Option B

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Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

The Wisdom of Anxiety

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Author :
Publisher : Hachette UK
ISBN 13 : 1783253452
Total Pages : 218 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis The Wisdom of Anxiety by : Sheryl Paul

Download or read book The Wisdom of Anxiety written by Sheryl Paul and published by Hachette UK. This book was released on 2019-06-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.

Mommy Burnout

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Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 293 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

The Redemption of Bobby Love

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0358566053
Total Pages : 297 pages
Book Rating : 4.3/5 (585 download)

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Book Synopsis The Redemption of Bobby Love by : Bobby Love

Download or read book The Redemption of Bobby Love written by Bobby Love and published by Houghton Mifflin Harcourt. This book was released on 2021 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, dramatic, and heartwarming true account of an escaped convict and his wife of thirty-five plus years who never knew his secret, which captured the imaginations of millions on Humans of New York. Bobby and Cheryl Love were living in Brooklyn, happily married for decades, when the FBI and NYPD appeared at their door and demanded to know from Bobby, in front of his shocked wife and children: "What is your name? No, what's your real name?" Bobby's thirty-eight-year secret was out. As a Black child in the Jim Crow South, Bobby found himself in legal trouble before his 14th birthday. Sparked by the desperation he felt in the face of limited options and the pull of the streets, Bobby became a master thief. He soon found himself facing a thirty-year prison sentence. But Bobby was smarter than his jailers. He escaped, fled to New York, changed his name, and started a new life as "Bobby Love." During that time, he worked multiple jobs to support his wife and their growing family, coached Little League, attended church, took his kids to Disneyland, and led an otherwise normal life. Then it all came crashing down. With the drama of a jailbreak story and the incredible tension of a life lived in hiding, The Redemption of Bobby Love is an unbelievable but true account of building a life from scratch, the pain of festering secrets in marriage, and the unbreakable bonds of faith and love that keep a family together.

I Love You, Blankie

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Author :
Publisher : LB Kids
ISBN 13 : 9780316283564
Total Pages : 0 pages
Book Rating : 4.2/5 (835 download)

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Book Synopsis I Love You, Blankie by : Sheryl Haft

Download or read book I Love You, Blankie written by Sheryl Haft and published by LB Kids. This book was released on 2015-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A flowing sail, a hot air balloon, a fluffy cloud, a glowing moon... with a little imagination, a blankie can be anything! This sweet and playful board book will encourage little ones to think big as they head off into dreamland. On each page, a young child uses his cozy yellow blankie in a new way, taking him everywhere from under the sea to high among the stars. As bedtime nears, the blankie turns into a balloon, a cloud, and a shooting star, eventually placing him safely into bed where he can keep dreaming and snuggling, too. Debut author Sheryl Haft and artist Jane Massey have crafted an adorable story around a universal bedtime theme. Featuring a soft padded cover, this is the perfect book to inspire sweet dreams.

The Cupcake Club

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 140226450X
Total Pages : 149 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Cupcake Club by : Sheryl Berk

Download or read book The Cupcake Club written by Sheryl Berk and published by Sourcebooks, Inc.. This book was released on 2012-04-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful, delicious middle grade debut by New York Times bestselling author Sheryl Berk and her cupcake-obsessed daughter, Carrie. Cupcake Club is the first book in the Peace, Love and Cupcakes series. This is The Babysitter's Club for a generation raised on Cake Boss and Ace of Cakes and is slated to be a sweet success! Meet Kylie Carson. She's a fourth grader with a big problem. How will she make friends at her new school? Should she tell her classmates she loves monster movies? Forget it. Play the part of a turnip in the school play? Disaster! Then Kylie comes up with a delicious idea: What if she starts a cupcake club? Soon Kylie's club is spinning out tasty treats with the help of her fellow bakers and new friends. But when Meredith tries to sabotage the girls' big cupcake party, will it be the end of the Cupcake Club? Includes recipes and tips to try at home! "Kids and cupcakes are the perfect recipe!"—Sophie and Katerine, stars of TLC's DC Cupcakes Cupcake Club is the perfect... cupcake book for kids who love to bake, with bonus recipes included! mother daughter book club pick preteen gift for girls book for middle school girls who are reluctant readers

Lean In

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Author :
Publisher : Knopf
ISBN 13 : 0385349955
Total Pages : 241 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Lean In by : Sheryl Sandberg

Download or read book Lean In written by Sheryl Sandberg and published by Knopf. This book was released on 2013-03-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.

Tiny Beautiful Things

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Author :
Publisher : Vintage
ISBN 13 : 0307949338
Total Pages : 370 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Tiny Beautiful Things by : Cheryl Strayed

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Recipes for a Perfect Marriage

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Author :
Publisher : Pan
ISBN 13 : 1743295308
Total Pages : 266 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Recipes for a Perfect Marriage by : Kate Kerrigan

Download or read book Recipes for a Perfect Marriage written by Kate Kerrigan and published by Pan. This book was released on 2012-05-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York food writer Tressa returns from honeymoon worried that she has married her impossibly handsome new husband Dan out of late-thirties panic instead of love. In 1930's Ireland, her grandmother, Bernadine, is married off to the local schoolteacher after her family are unable to raise a dowry for her to marry her true love, Michael. During the first year of her marriage, Tressa distracts herself from her stay-or-go dilemma by working on her grandmother's recipes, searching for solace and answers through their preparation.

Baby Boo, I Love You

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Author :
Publisher : Penguin
ISBN 13 : 0399547827
Total Pages : 33 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Baby Boo, I Love You by : Sheryl Haft

Download or read book Baby Boo, I Love You written by Sheryl Haft and published by Penguin. This book was released on 2017 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A little girl takes care of her beloved baby doll"--

Homeward Bound

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Publisher : Simon and Schuster
ISBN 13 : 145166544X
Total Pages : 281 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Homeward Bound by : Emily Matchar

Download or read book Homeward Bound written by Emily Matchar and published by Simon and Schuster. This book was released on 2013-05-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into the societal impact of intelligent, high-achieving women who are honing traditional homemaking skills traces emerging trends in sophisticated crafting, cooking and farming that are reshaping the roles of women.

The Anti 9 to 5 Guide

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Author :
Publisher : Seal Press
ISBN 13 : 0786750537
Total Pages : 239 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Anti 9 to 5 Guide by : Michelle Goodman

Download or read book The Anti 9 to 5 Guide written by Michelle Goodman and published by Seal Press. This book was released on 2010-01-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, lots of women would love to integrate their passion with their career and are seeking advice on how to do just that. Michelle Goodman, a self proclaimed, "wage-slave" has written a fun, reassuring, girlfriend-to-girlfriend guide on identifying your passion, transitioning out of that unfulfilling job, and doing it all in a smart, practical way. The Anti 9-to-5 Guide realizes that not every woman wants the corner office, in fact, some women don't want to be in an office at all. Today's women are non-traditionalists, do it yourself sort of girls who want to travel the world, take up knitting, frolic in the land of freelancing but want to do it all without going broke. The Anti 9-to-5 Guide provides readers with the resources you need to have it all and still have a place to sleep. Michelle suggests great tips for easing into the life you want. With an entire chapter devoted to pursuing your passion on the side, The Anti 9-to-5 Guide encourages us to tweak our current career path or head down a new one, and ultimately succeed.

To Catch a Killer

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Author :
Publisher : Tor Teen
ISBN 13 : 1466885483
Total Pages : 321 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis To Catch a Killer by : Sheryl Scarborough

Download or read book To Catch a Killer written by Sheryl Scarborough and published by Tor Teen. This book was released on 2017-02-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A twisty, cold-case mystery custom made for fans of Sara Shepard, PLL and Veronica Mars! The edge-of-your-seat plot, sinister backstory and smart, brave and irreverent main character made this whodunit unputdownable.”—Justine Magazine In To Catch a Killer, a contemporary mystery by debut author Sheryl Scarborough, a teenage girl uses forensic science to solve the cold-case murder of her mother. Erin Blake has one of those names. A name that is inextricably linked to a grisly crime. As a toddler, Erin survived for three days alongside the corpse of her murdered mother, and the case—which remains unsolved—fascinated a nation. Her father's identity unknown, Erin was taken in by her mother's best friend and has become a relatively normal teen in spite of the looming questions about her past. Fourteen years later, Erin is once again at the center of a brutal homicide when she finds the body of her biology teacher. When questioned by the police, Erin tells almost the whole truth, but never voices her suspicions that her mother's killer has struck again in order to protect the casework she's secretly doing on her own. Inspired by her uncle, an FBI agent, Erin has ramped up her forensic hobby into a full-blown cold-case investigation. This new murder makes her certain she's close to the truth, but when all the evidence starts to point the authorities straight to Erin, she turns to her longtime crush (and fellow suspect) Journey Michaels to help her crack the case before it's too late. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Best Part of a Sauna

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Author :
Publisher : Raven Productions
ISBN 13 : 9780988350816
Total Pages : 0 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis The Best Part of a Sauna by : Sheryl Peterson

Download or read book The Best Part of a Sauna written by Sheryl Peterson and published by Raven Productions. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Nana and Gramps's cabin on the edge of a chilly lake, a child enjoys everything about taking a sauna. Includes facts about the "Finnish hot air bath" known as a sauna.

Women Who Win at Love

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Publisher : Post Hill Press
ISBN 13 : 1642931055
Total Pages : 137 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Women Who Win at Love by : Suzanne Venker

Download or read book Women Who Win at Love written by Suzanne Venker and published by Post Hill Press. This book was released on 2019-10-08 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever ask yourself why dating has become so damn hard? Do you wonder what makes some marriages last and others fall apart? Is your marriage struggling despite your best efforts to keep it together? Women who win at love don’t have a gift you don’t have. What makes them unique, explain author and relationship coach Suzanne Venker and anthropology professor John M. Townsend, Ph.D., is that they aren’t at war with the men in their lives. Women who win at love reject the concept of sexual equality and embrace male and female nature instead. Whether you’re still single and mapping out your life, or you’re divorced or unhappily married, Women Who Win at Love will permanently alter the way you view men and marriage, thus leading to your success in love. But you must be willing to step outside your comfort zone and accept countercultural truths. If you can do that, you’ve found the key. You know how to win at almost everything else. Isn’t it time for you to win at love? In Women Who Win at Love, you will learn: · the eight dating rules that lead to marriage · why super successful women struggle in love · what men want and what women want (hint: they’re not the same) · why love is not a reason to get married · how to avoid the green grass syndrome · why acting like a man lands women in a ditch

The Conscious Bride

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Author :
Publisher : Oakland, CA : New Harbinger Publications
ISBN 13 : 9781572242135
Total Pages : 236 pages
Book Rating : 4.2/5 (421 download)

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Book Synopsis The Conscious Bride by : Sheryl Nissinen

Download or read book The Conscious Bride written by Sheryl Nissinen and published by Oakland, CA : New Harbinger Publications. This book was released on 2000 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Led by a counselor, brides share their feelings about such issues as being given away, wearing a veil, changing their name, and closing the hotel room door only to find themselves suddenly--married. The author unravels the psychology behind common difficulties and offers practical advice for handling the fears and doubts that so often run amok as wedding bells toll.

Unraveling The Lie-Knot

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Author :
Publisher : Freedom in Christ Ministries International
ISBN 13 : 9781913082338
Total Pages : 302 pages
Book Rating : 4.0/5 (823 download)

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Book Synopsis Unraveling The Lie-Knot by : Sheryl Giesbrecht Turner

Download or read book Unraveling The Lie-Knot written by Sheryl Giesbrecht Turner and published by Freedom in Christ Ministries International. This book was released on 2021-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to "unravel the lie-knot!" All of us are products of our upbringing and experiences, and, whether we realize it or not, have come to believe things that aren't actually true. Those false beliefs hold us back. They are like recordings that constantly play in our minds, condemning us, accusing us, shaming us, and blaming us. Is it possible to silence these thoughts in our heads that have tied us in knots for so long? Can we ever find peace? Yes! The Bible promises we can be transformed by renewing our minds. In Unraveling the Lie-Knot, Sheryl Giesbrecht Turner offers encouragement and hope for those who are ready to search out the truth in the Bible. She equips you with practical ways to uncover and dispel lies, even those you may have believed since childhood. She shows how, with the Holy Spirit's help, you really can untangle knots of deception, discover the lies behind fears, dispel depression, and defeat the effects of trauma. Discover how to identify and unravel the lie-knots so that you can move forward and become a fruitful disciple of Jesus!