Balance

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Publisher :
ISBN 13 :
Total Pages : 597 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Balance by : Lucia Franco

Download or read book Balance written by Lucia Franco and published by . This book was released on 2020-07-06 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrianna Rossi is no stranger to the rigorous demands required of her body. Years of pain and determination make her one of the best. Olympic glory is the ultimate goal, and she'll do anything to achieve it. Even if that means leaving home to attend World Cup Academy of Gymnastics, a training center that serves one purpose--producing champions.Perfection, precision, and dedication are required of his athletes. When two time Olympian Konstantin Kournakova is persuaded into training the young hopeful, he immediately regrets it. She doesn't come close to his high standards. As the relentless pursuit of her dream keeps her striving, a passion is ignited within him.Kova's power and domination, coupled with Adrianna's fierce tenacity, reveal there is more for her body to learn. Every interaction can be misconstrued, but there's no mistaking the darkening of his gaze, the lingering of his touch, or the illicit image of his bare skin pressed against hers. Integrity is on the line. One toe off the beam and their forbidden desires could ruin everything they've worked for, throwing it all off balance.

Little Girls in Pretty Boxes

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Publisher : Doubleday
ISBN 13 : 0307828557
Total Pages : 292 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Little Girls in Pretty Boxes by : Joan Ryan

Download or read book Little Girls in Pretty Boxes written by Joan Ryan and published by Doubleday. This book was released on 2013-04-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.

Chalked Up

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Publisher : Harper Collins
ISBN 13 : 0061351466
Total Pages : 308 pages
Book Rating : 4.0/5 (613 download)

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Book Synopsis Chalked Up by : Jennifer Sey

Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.

The Happiest Girl in the World

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Publisher : HarperCollins
ISBN 13 : 0063019051
Total Pages : 320 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Happiest Girl in the World by : Alena Dillon

Download or read book The Happiest Girl in the World written by Alena Dillon and published by HarperCollins. This book was released on 2021-04-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Propulsive, transfixing, and disturbing. I could not set the book down. Harrowing and fearlessly honest, The Happiest Girl in the World is a haunting read because it couldn't have done justice to its subjects – fictional and real – any other way.” —Popsugar One of Good Morning America's Best Books of April! From the acclaimed author of Mercy House comes a gripping new novel about a young woman’s dreams of Olympic gymnastic gold—and what it takes to reach the top For Sera Wheeler, the Olympics is the reason for everything. It’s why she trains thirty hours a week, starves herself to under 100 pounds, and pops Advil like Tic Tacs. For her mother, Charlene, hungry for glory she never had, it’s why she rises before dawn to drive Sera to practice in a different state, and why the family scrimps, saves, and fractures. It’s why, when Sera’s best friend reports the gymnastics doctor to the authority who selects the Olympic Team, Sera denies what she knows about his treatments, thus preserving favor. Their friendship shatters. But Sera protected her dream—didn’t she? Sera doubles down, taping broken toes, numbing torn muscles, and pouring her family’s resources into the sport. Soon she isn’t training for the love of gymnastics. She’s training to make her disloyalty worthwhile. No matter the cost. The Happiest Girl in the World explores the dark history behind an athlete who stands on the world stage, biting gold. It's about the silence required of the exceptional, a tarnished friendship, and the sacrifices a parent will make for a child, even as a family is torn apart. It’s about the price of greatness.

Another Amy (Replica #3)

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Publisher : Skylark
ISBN 13 : 0804150095
Total Pages : 105 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Another Amy (Replica #3) by : Marilyn Kaye

Download or read book Another Amy (Replica #3) written by Marilyn Kaye and published by Skylark. This book was released on 2013-09-25 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect Amy Candler tries hard to blend in with everyone else, but then she comes face to face with someone who looks just like her--someone who is another Amy. The two girls look identical, and Amy expects them to have identical personalities. But she's in for a big surprise. The other Amy is determined to stand out from the crowd. She's determined to grab the spotlight, even if it means squashing the competition. She's determined not to have a look-alike, and she wants Amy out of the way. She's...well...evil! Amy must stop her, if she can.

Overcoming Gravity

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Publisher :
ISBN 13 : 9780990873853
Total Pages : pages
Book Rating : 4.8/5 (738 download)

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Book Synopsis Overcoming Gravity by : Steven Low

Download or read book Overcoming Gravity written by Steven Low and published by . This book was released on 2016-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

That Reminds Me of a Story

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Publisher : Page Publishing Inc
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis That Reminds Me of a Story by : James E. Collins

Download or read book That Reminds Me of a Story written by James E. Collins and published by Page Publishing Inc. This book was released on 2023-11-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: I probably watch too much news, read too many newspapers, magazines, and blogs, and have too many conversations with people about politics. Often in my mind, I consider myself better than politicians. I may be better than some but not all of them. What I notice is that I make similar mistakes to those in charge. Because of this, I'm willing to say I'm not perfect. And I have the experiences to prove it. Join me in a journey to tell people why I should not run for public office, nor should I receive any write-in votes in the next election. If you do opt for writing my name in on your ballot and are uncertain how, ask for assistance from the helpful people at your voting location and write in my full name, James E. Collins. You may not change an election, but maybe it will change your outlook, knowing that you can vote for whom you want to, not someone you are being told to vote for. As an afterthought, please don't tell me about ending a sentence with a preposition. I tend to do that.

Television and the Exceptional Child

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Publisher : Routledge
ISBN 13 : 1317971116
Total Pages : 269 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Television and the Exceptional Child by : Joyce Sprafkin

Download or read book Television and the Exceptional Child written by Joyce Sprafkin and published by Routledge. This book was released on 2013-10-23 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The question of what types of children are most influenced by -- or can best benefit from -- television is a recurrent theme in the scientific literature as well as a frequently raised issue for pediatric associations, educators, and parent/citizen groups concerned about the welfare and advancement of young children. To effectively address this question, this book focuses on a wide variety of children with highly divergent cognitive abilities, social skills, and educational capacities -- that is, those labeled as emotionally disturbed, learning disabled, mentally retarded, and intellectually gifted. These children not only possess characteristics that place them at the greatest risk with regard to television's negative impact, but also in a position to most benefit from the purposeful use of the medium at home and in the classroom. Combining literature from the fields of mass communication, developmental psychology, and special education, the authors present a comprehensive analysis of television and its "forgotten audience." Practical implications and applications in the home and school are also extracted from research findings making this volume a valuable resource for students, educators, and researchers in the fields of communication and special education, and for the parents and teachers of exceptional children.

The 1988 Olympic Commemorative Coin Act (H.R. 2741)

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Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The 1988 Olympic Commemorative Coin Act (H.R. 2741) by : United States. Congress. House. Committee on Banking, Finance, and Urban Affairs. Subcommittee on Consumer Affairs and Coinage

Download or read book The 1988 Olympic Commemorative Coin Act (H.R. 2741) written by United States. Congress. House. Committee on Banking, Finance, and Urban Affairs. Subcommittee on Consumer Affairs and Coinage and published by . This book was released on 1987 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American English in Mind Level 2 Workbook

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Publisher : Cambridge University Press
ISBN 13 : 0521733502
Total Pages : 121 pages
Book Rating : 4.5/5 (217 download)

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Book Synopsis American English in Mind Level 2 Workbook by : Herbert Puchta

Download or read book American English in Mind Level 2 Workbook written by Herbert Puchta and published by Cambridge University Press. This book was released on 2010-12-13 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: American English in Mind is an integrated, four-skills course for beginner to advanced teenage learners of American English. The American English in Mind Level 2 Workbook provides language and skills practice for each Student's Book unit. The Workbook can be used both in the classroom and at home. Listening exercises utilize audio tracks found on the DVD-ROM accompanying the Student's Book.

Compact Advanced Student's Book with Answers with CD-ROM

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Publisher : Cambridge University Press
ISBN 13 : 110741802X
Total Pages : 161 pages
Book Rating : 4.1/5 (74 download)

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Book Synopsis Compact Advanced Student's Book with Answers with CD-ROM by : Peter May

Download or read book Compact Advanced Student's Book with Answers with CD-ROM written by Peter May and published by Cambridge University Press. This book was released on 2014-09-18 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A focused, 50-60 hour course for the revised Cambridge English: Advanced (CAE) exam from 2015. The Student's Book with answers provides C1-level students with thorough preparation and practice needed for exam success. All four of the revised exam papers are covered. 'Quick steps' and Writing and Speaking guides explain what to expect in the exam, and provide strategies on approaching each paper, model answers, useful expressions and further practice. The accompanying CD-ROM provides interactive language and skills practice. There are two complete practice tests for teachers to access online. Audio required for the Student's Book listening exercises is available on Class Audio CDs or in the Student's Book Pack, both available separately.

Start by Believing

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Publisher : Hachette Books
ISBN 13 : 0316532134
Total Pages : 332 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Start by Believing by : John Barr

Download or read book Start by Believing written by John Barr and published by Hachette Books. This book was released on 2020-01-14 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive, devastating account of the largest sex abuse scandal in American sports history-with new details and insights into the institutional failures, as well as the bravery that brought it to light. For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State University's campus. It was largely within the high-pressure world of competitive gymnastics that Nassar exploited young girls, who were otherwise motivated by fear and intimidation, sexually assaulting hundreds of them under the guise of medical treatment. In Start by Believing, John Barr and Dan Murphy confront Nassar's acts, which represent the largest sex abuse scandal to impact the sporting world. Through never-before-released interviews and documents they deconstruct the epic institutional failures and individuals who enabled him. When warnings were raised, self-serving leaders chose to protect their organizations' reputations over the well-being of young people. Following the paths traveled by courageous women-featuring a once-shy Christian attorney and a brash, outspoken Olympic medalist-Barr and Murphy detail the stories of those who fought back against the dysfunction within their sport to claim a far-from-inevitable victory. The gymnasts' uncommon perseverance, along with the help of dedicated advocates brought criminals to justice and helped to fuel the #MeToo revolution. Start by Believing reveals the win-at-all-costs culture in elite athletics and higher education that enabled a quarter century of heinous crimes.

Breaking Through a Mental Block

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530575350
Total Pages : 90 pages
Book Rating : 4.5/5 (753 download)

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Book Synopsis Breaking Through a Mental Block by : Wendy Bruce Martin

Download or read book Breaking Through a Mental Block written by Wendy Bruce Martin and published by Createspace Independent Publishing Platform. This book was released on 2016-03-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes need to be physically strong and mentally tough to be able have a peak performance. Some challenges that can get in the way are fears and mental blocks. Parents, coaches, and athletes can feel frustrated when they don't know where to turn for help. 1992 Olympian Wendy Bruce created this workbook to guide athletes toward a breakthrough. This workbook is filled with worksheets and activities that engages the athlete and teaches them the tools they need to fight through. Wendy uses sports psychology theories along with her experience competing at the International and Olympic level to create a step-by-step plan on what it takes to win the mental game. If you are a sports parent that have a child with fears or mental blocks, this workbook is for you.

Your Brain's Not Broken

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Publisher : Revell
ISBN 13 : 1493431986
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Brain's Not Broken by : Tamara PhD Rosier

Download or read book Your Brain's Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

The 12-Minute Athlete

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Publisher : S&S/Simon Element
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Minute Athlete by : Krista Stryker

Download or read book The 12-Minute Athlete written by Krista Stryker and published by S&S/Simon Element. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Bigger Than the Game

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Publisher : Kensington Books
ISBN 13 : 0806534877
Total Pages : 320 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Bigger Than the Game by : Dirk Hayhurst

Download or read book Bigger Than the Game written by Dirk Hayhurst and published by Kensington Books. This book was released on 2014 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The best writer in a baseball uniform." --Tyler Kepner, The New York Times After nearly a decade in the minors, Dirk Hayhurst defied the odds to climb onto the pitcher's mound for the Toronto Blue Jays. Newly married, with a big league paycheck and a brand new house, Hayhurst was ready for a great season in the Bigs. Then fate delivered a crushing hit. Hayhurst blew out his pitching shoulder in an insane off-season workout program. After surgery, rehab, and more rehab, his major-league dreams seemed more distant than ever. From there things got worse, weirder, and funnier. In a crazy world of injured athletes, autograph-seeking nuns, angry wrestlers, and trainers with a taste for torture, Hayhurst learned lessons about the game--and himself--that were not in any rulebook. Honest, soul'searching, insightful, hilarious, and moving, Dirk Hayhurst's latest memoir is an indisputable baseball classic. Praise for The Bullpen Gospels and Out of My League "Dirk Hayhurst writes about baseball in a unique way. Observant, insightful, human, and hilarious." --Bob Costas "A fun read. . .This book shows why baseball is so often used as a metaphor for life." --Keith Olbermann "Entertaining and engaging. . .reminiscent of Jim Bouton's Ball Four." --Booklist "A rare gem of a baseball book." --Tom Verducci, Sports Illustrated "A humorous, candid, and insightful memoir of Hayhurst's rookie season in the majors. . .Grade: Home Run." --Cleveland Plain Dealer

Complete Calisthenics, Second Edition

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Publisher : North Atlantic Books
ISBN 13 : 1623174120
Total Pages : 332 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Complete Calisthenics, Second Edition by : Ashley Kalym

Download or read book Complete Calisthenics, Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.