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I Just Want To Drink Kombucha And Ballet
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Book Synopsis I Just Want To Drink Kombucha And Ballet by : Piper Swagg Journals
Download or read book I Just Want To Drink Kombucha And Ballet written by Piper Swagg Journals and published by . This book was released on 2019-11-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Just Want To Drink Kombucha And Ballet MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning
Download or read book Kombucha and Kimchi written by Soki Choi and published by Simon and Schuster. This book was released on 2019-10-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods—kombucha and kimchi! Did you know you can fight Alzheimer's, Parkinson’s, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren't just good for a healthy immune system or maintaining our weight—they're also good for the brain! In this groundbreaking book, Soki Choi takes us through the microbiotic revolution and the latest breakthroughs in gut-brain research that show how intestinal flora shapes neural development and brain biochemistry. Combining the latest science—presented in accessible, layman terms—with practical tips on how to eat, Choi also shares twenty of her best recipes for kombucha and kimchi, the fermented foods packed with good gut bacteria. Follow your gut, treat food as medicine, and indulge in kombucha and kimchi to nourish your brain!
Book Synopsis The One-Bottle Cocktail by : Maggie Hoffman
Download or read book The One-Bottle Cocktail written by Maggie Hoffman and published by Ten Speed Press. This book was released on 2018-03-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 80 wonderfully creative, fresh, and delicious cocktails that only require a bottle of your favorite spirit, plus fresh ingredients you can easily find at the market. In The One-Bottle Cocktail, Maggie Hoffman brings fancy drinking to the masses by making cocktails approachable enough for those with a tiny home bar. Conversational and authoritative, this book puts simple, delicious, and inventive drinks into your hands wherever you are, with ingredients you can easily source and no more than one spirit. Organized by spirit--vodka, gin, agave, rum, brandy, and whiskey--each chapter offers fresh, eye-opening cocktails like the Garden Gnome (vodka, green tomato, basil, and lime), Night of the Hunter (gin, figs, thyme, and grapefruit soda), and the Bluest Chai (rye whiskey, chai tea, and balsamic vinegar). These recipes won't break the bank, won't require an emergency run to the liquor store, and (best of all!) will delight cocktail lovers of all stripes.
Book Synopsis The Skinny Confidential by : Lauryn Evarts
Download or read book The Skinny Confidential written by Lauryn Evarts and published by Macmillan. This book was released on 2014-03-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.
Download or read book The Dizzy Cook written by Alicia Wolf and published by Graphic Arts Books. This book was released on 2020-06-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
Book Synopsis Lost and Wanted by : Nell Freudenberger
Download or read book Lost and Wanted written by Nell Freudenberger and published by Vintage. This book was released on 2020-03-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER ONE OF THE BEST BOOKS OF THE YEAR: VOGUE • FRESH AIR As a professor of physics at MIT, Helen Clapp disdains notions of the supernatural in favor of rational thought and proven ideas. So it’s perhaps especially vexing when, on an otherwise unremarkable Wednesday in June, she gets a phone call from a friend who has just died. That friend was Charlotte Boyce, Helen’s roommate at Harvard. The two women once confided in each other about everything: Helen’s struggles as a young woman in science, Charlie’s as a black screenwriter in Hollywood, their shared challenges as parents. But as the years passed, they gradually grew apart. And now Charlie is permanently, tragically gone. Drawn back into her friend’s orbit, Helen is forced to question the laws of the universe that have always steadied her mind and heart. Suspenseful, perceptive, deeply affecting, Lost and Wanted is a story of friends and lovers, lost and found, at the most defining moments of their lives.
Book Synopsis 101 Stories of the Great Ballets by : George Balanchine
Download or read book 101 Stories of the Great Ballets written by George Balanchine and published by Anchor. This book was released on 1975-05-20 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by one of the ballet's most respected experts, this volume includes scene-by-scene retellings of the most popular classic and contemporary ballets, as performed by the world's leading dance companies. Certain to delight long-time fans as well as those just discovering the beauty and drama of ballet.
Download or read book The Hunger Fix written by Pamela Peeke and published by Rodale. This book was released on 2013-09-17 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
Book Synopsis Classical Ballet Technique by : Gretchen Ward Warren
Download or read book Classical Ballet Technique written by Gretchen Ward Warren and published by University Press of Florida. This book was released on 1989 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at advanced dancers, this book discusses classical ballet's basic concepts, techniques, and movements
Book Synopsis Hey Natalie Jean by : Natalie Holbrook
Download or read book Hey Natalie Jean written by Natalie Holbrook and published by Abrams. This book was released on 2015-03-17 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Natalie Holbrook’s sensibility is stylish and playful, as well as practical, loving, and down-to-earth. Hey Natalie Jean is a terrific read for anyone who wants to make her life more beautiful.” – Gretchen Rubin The blog Hey Natalie Jean has won a cult following with writer Natalie Holbrook’s honest, inspiring, and often witty posts on topics like marriage, babies, nesting, and style. Natalie’s first book, Hey Natalie Jean is one part manifesto and three parts ideas, projects, and advice. Beautifully illustrated and whimsically designed, the book offers twenty-five essays and how-tos that serve as a guide to life: making date-night magic in the middle of the mundane, successfully exploring the city with a three-year-old, and creating a satisfying daily routine that still leaves room for little adventures and lots of magic. Natalie’s optimism, creativity, keen eye, and zeal for life are palpable, and she encourages others to make their lives beautiful with ease. This heartfelt, personal collection of essays and photographs shows Natalie’s ability to identify and describe life’s lovely incidentals in the everyday routine of errands, play dates, and naps. Inspiring, moving, and whip-smart, Hey Natalie Jean is an honest look at the hard work and courage that go into creating a beautiful life.
Book Synopsis The Shimmering State by : Meredith Westgate
Download or read book The Shimmering State written by Meredith Westgate and published by Simon and Schuster. This book was released on 2021-08-10 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Book You Need to Read in 2021 by Harper’s Bazaar A “moving, astounding, and totally unsettling” (Caroline Leavitt, New York Times bestselling author) literary debut following two patients in recovery after an experimental memory drug warps their lives. Lucien moves to Los Angeles to be with his grandmother as she undergoes an experimental treatment for Alzheimer’s using the new drug, Memoroxin. An emerging photographer, he’s also running from the sudden death of his mother, a well-known artist whose legacy haunts him. Sophie has just landed the lead in the upcoming performance of La Sylphide with the Los Angeles Ballet Company. She still waitresses at the Chateau Marmont during her off hours, witnessing the recreational use of Memoroxin—or Mem—among the Hollywood elite. When Lucien and Sophie meet at The Center, founded by an ambitious yet conflicted doctor to treat patients who’ve abused Mem, they have no memory of how they got there—or why they feel so inexplicably drawn to each other. Is it attraction, or something they cannot remember from “before”? “Contemplative and wonderfully evocative, finishing The Shimmering State is like waking from a dream, where you reenter the world with fresh eyes and wonder at the frailty of your own memories” (Jessica Chiarella, author of The Lost Girls).
Book Synopsis Tin House 77: Poison by : Rob Spillman
Download or read book Tin House 77: Poison written by Rob Spillman and published by Tin House Books. This book was released on 2018-09-11 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning quarterly, Tin House started in 1999, the singular love child of an eclectic literary journal and a beautiful glossy magazine. Our fall issue will be packing stories, essays, and poems inspired by poison pens, poison pills, and general-use poisons. But don't worry, reading is the antidote, too. Featuring Elisa Albert, Melissa Febos, Ethan Rutherford, Shane McCrae, Deb Olin Unferth, and more.
Download or read book Center Center written by James Whiteside and published by Penguin. This book was released on 2021-08-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “James Whiteside is an electrifying performer, an incredible athlete, and an artist, through and through. To know James is to love him; with Center Center, you are about to fall in love.” —Jennifer Garner “A frank examination and celebration of queerness.” —Good Morning America A daring, joyous, and inspiring memoir-in-essays from the American Ballet Theatre principal dancer-slash-drag queen-slash-pop star who's redefining what it means to be a man in ballet There's a mark on every stage around the world that signifies the center of its depth and width, called "center center." James Whiteside has dreamed of standing on that very mark as a principal dancer with the prestigious American Ballet Theatre ever since he was a twelve-year-old blown away by watching the company's spring gala. The GLAMOUR. The VIRTUOSITY. The RIPPED MEN IN TIGHTS! In this absurd and absurdist collection of essays, Whiteside tells us the story of how he got to be a primo ballerino—stopping along the way to muse about the tragically fated childhood pets who taught him how to feel, reminisce on ill-advised partying at summer dance camps, and imagine fantastical run-ins with Jesus on Grindr. Also in these pages are tales of the two alter egos he created to subvert the strict classical rigor of ballet: JbDubs, an out-and-proud pop musician, and Ühu Betch, an over-the-top drag queen named after Yoohoo chocolate milk. Center Center is an exuberant behind-the-scenes tour of Whiteside’s triple life, both on- and offstage—a raunchy, curious, and unapologetic celebration of queerness, self-expression, friendship, sex, creativity, and pushing boundaries that will entertain you, shock you*, inspire you, embolden you . . . and maybe even make you cry. *THIS IS NOT A BOOK FOR CHILDREN.
Book Synopsis My Reading Adventures by : Anne Bogel
Download or read book My Reading Adventures written by Anne Bogel and published by Harvest House Publishers. This book was released on 2022-08-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique journal encourages young readers to spend more time enjoying books, gives them great suggestions for what to read next, and helps them remember what they’ve read. Do you have a junior bookworm in your home? Or would like to see your child develop a greater interest in reading? This journal was designed with your child in mind. Anne Bogel, creator of the Modern Mrs Darcy blog, wants to help instill a lifelong love of reading in your child with a journal that’s just for them. Inside, kids will find fun lists of book recommendations for different genres and interests, creative reading-related activities, and space to record what they’ve read and what they would like to read. This journal is an ideal companion for all your child’s reading adventures. Anne’s book journal for adults, My Reading Life, is available now wherever books are sold.
Book Synopsis The Big Book of Kombucha by : Hannah Crum
Download or read book The Big Book of Kombucha written by Hannah Crum and published by Storey Publishing. This book was released on 2016-03-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods
Download or read book Loitering written by Charles D'Ambrosio and published by Text Publishing. This book was released on 2015-01-02 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles D'Ambrosio's essay collection Orphans spawned something of a cult following. In the decade since the tiny limited-edition volume sold out its print run, its devotees have pressed it upon their friends, students, and colleagues, only to find themselves begging for their copy's safe return. For anyone familiar with D'Ambrosio's writing, this enthusiasm should come as no surprise. His work is exacting and emotionally generous, often as funny as it is devastating. Loitering gathers those eleven original essays with new and previously uncollected work so that a broader audience might discover one of the world's great living essayists. No matter his subject - Native American whaling, a Pentecostal 'hell house', Mary Kay Letourneau, the work of J. D. Salinger, or, most often, his own family - D'Ambrosio approaches each piece with a singular voice and point of view; each essay, while unique and surprising, is unmistakably his own. Charles D'Ambrosio is the author of two collections of short stories, The Point (a finalist for the Hemingway Foundation/PEN Award) and The Dead Fish Museum (a finalist for the PEN/Faulkner Award), as well as the essay collection Orphans. His work has appeared frequently in the New Yorker, as well as in Tin House, the Paris Review, Zoetrope All-Story, A Public Space, and Story. D'Ambrosio has been the recipient of the Whiting Writers' Award, an Academy Award from the American Academy of Arts and Letters, a Lannan Foundation Fellowship, and a USA Rasmuson Fellowship. He lives in Portland, Oregon. '[D'Ambrosio] is one of the strongest, smartest and most literate essayists practicing today.' New York Times 'What I admired most about these essays is the way each one takes its own shape, never conforming to an expected narrative or feeling the need to answer all the questions housed within. D’Ambrosio allows his essays their ambivalence.' Millions 'An exciting essay collection because it takes ideas and heady, essayistic topics—whales, hell houses, the overused, wheezing corpse of J.D. Salinger—and it manages to make something new out of them...Every one is a pleasure, diamond-cut and sharp in its incisive observations on how to be a human.' Flavorwire 'This careful dance of high and low, of timing, circumspection, and room for nuance—and the disarming honesty—make it clear that D'Ambrosio knows how to write a good essay, but what makes the collection great is his vast, almost painfully acute sense of compassion...it delivers that most primal pleasure of reading—the feeling of being understood, of not being alone.' NPR 'This powerful collection highlights D'Ambrosio's ability to mine his personal history for painful truths about the frailty of family and the strange quest to understand oneself, and in turn, be understood.' Publishers Weekly 'Charles D'Ambrosio's essays are excitingly good. They are relevant in the way that makes you read them out loud, to anyone who happens to be around. Absolutely accessible and incredibly intelligent, his work is an astounding relief - as though someone is finally trying to puzzle all the disparate, desperate pieces of the world together again.' Jill Owens, Powell's 'His essays are expansive in scope and in spirit...D'Ambrosio is a writer with an unusual combination of qualities: penetrating, critical powers and a lyrical, almost hypnotic, prose style. He’s an expert a capturing the strangeness of familiar things.' Weekend Australian 'He's funny, insightful, intimate and inquiring.' The Paperback Bookshop ‘This volume of the collected essays and journalism of Charles D'Ambrosio shows what pleasure is to be had when a first-class writer is given their head and space to roam...[D'Ambrosio] is self-conscious in his responses, both intellectual and emotional, so that there is a kind of architectural honesty about his writing. You can see the pulleys and levers and exactly what makes him tick.’ New Zealand Herald
Download or read book The Daniel Plan written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
