How to Be a Healthy Human

Download How to Be a Healthy Human PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1510779515
Total Pages : 246 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!


Book Synopsis How to Be a Healthy Human by : Emma Tekstra

Download or read book How to Be a Healthy Human written by Emma Tekstra and published by Simon and Schuster. This book was released on 2024-06-04 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm. Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective as an actuary and thirty-year veteran of the employee health and benefits industry to outline how anyone can take control of their health by understanding the three major categories of ill health (infectious disease, chronic conditions, and mental health) and how they are all intimately connected. Inside How to Be a Healthy Human, you’ll receive practical guidance and discover: A simple approach to nutrition, The symbiotic interaction of humans with nature and with microbes, A new way of thinking about disease and diagnoses, A fresh outlook on mental health and neurological conditions, A recipe for healthy aging, Resources, further reading, food hacks, and much more! How to Be a Healthy Human is full of practical advice anyone can use to obtain vibrant health and vitality.

Aussie Grit: My Formula One Journey

Download Aussie Grit: My Formula One Journey PDF Online Free

Author :
Publisher : Pan Macmillan
ISBN 13 : 1509813551
Total Pages : 433 pages
Book Rating : 4.5/5 (98 download)

DOWNLOAD NOW!


Book Synopsis Aussie Grit: My Formula One Journey by : Mark Webber

Download or read book Aussie Grit: My Formula One Journey written by Mark Webber and published by Pan Macmillan. This book was released on 2015-09-10 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his trademark straight-talking, no-nonsense style Mark Webber reveals his amazing life on and off the Formula One race track in Aussie Grit. Mark Webber was at the centre of one of the most captivating chapters in the history of Formula One. In 2010, while racing for Red Bull, he and his team mate Sebastian Vettel went head to head for the World Championship. There could only be one winner. Since retiring from Formula One Mark has concentrated on endurance racing, including the legendary Le Mans 24 Hour race. He hit the front pages of newspapers around the world in December 2014 when he slammed into the barricades in the final round of the FIA World Endurance Championship in South America, and was lucky to escape with his life. But the controversy of his relationship on and off the track with Vettel, who went on to win multiple world titles, has never been far beneath the surface. Here, for the first time, Webber tells the inside story of one of Formula One's most intriguing battles – it is a story that goes to the heart of why the sport is loved by millions of fans around the world. From his first taste of karting to his F1 debut in 2002, scoring Minardi's first points in three years at the Australian Grand Prix, through to his first win with Red Bull at the 2009 German Grand Prix and the year he should have been crowned World Champion. Mark Webber's journey to the top of Formula One was every bit as determined and committed as his racing. Aussie Grit is his searingly honest story. Includes a foreword by Formula One legend Sir Jackie Stewart.

The Biggest Bluff

Download The Biggest Bluff PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0525522646
Total Pages : 369 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!


Book Synopsis The Biggest Bluff by : Maria Konnikova

Download or read book The Biggest Bluff written by Maria Konnikova and published by Penguin. This book was released on 2021-06-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller • A New York Times Notable Book “The tale of how Konnikova followed a story about poker players and wound up becoming a story herself will have you riveted, first as you learn about her big winnings, and then as she conveys the lessons she learned both about human nature and herself.” —The Washington Post It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor. But she knew her man: a famously thoughtful and broad-minded player, he was intrigued by her pitch that she wasn't interested in making money so much as learning about life. She had faced a stretch of personal bad luck, and her reflections on the role of chance had led her to a giant of game theory, who pointed her to poker as the ultimate master class in learning to distinguish between what can be controlled and what can't. And she certainly brought something to the table, including a Ph.D. in psychology and an acclaimed and growing body of work on human behavior and how to hack it. So Seidel was in, and soon she was down the rabbit hole with him, into the wild, fiercely competitive, overwhelmingly masculine world of high-stakes Texas Hold'em, their initial end point the following year's World Series of Poker. But then something extraordinary happened. Under Seidel's guidance, Konnikova did have many epiphanies about life that derived from her new pursuit, including how to better read, not just her opponents but far more importantly herself; how to identify what tilted her into an emotional state that got in the way of good decisions; and how to get to a place where she could accept luck for what it was, and what it wasn't. But she also began to win. And win. In a little over a year, she began making earnest money from tournaments, ultimately totaling hundreds of thousands of dollars. She won a major title, got a sponsor, and got used to being on television, and to headlines like "How one writer's book deal turned her into a professional poker player." She even learned to like Las Vegas. But in the end, Maria Konnikova is a writer and student of human behavior, and ultimately the point was to render her incredible journey into a container for its invaluable lessons. The biggest bluff of all, she learned, is that skill is enough. Bad cards will come our way, but keeping our focus on how we play them and not on the outcome will keep us moving through many a dark patch, until the luck once again breaks our way.

How to Build a Car: The Autobiography of the World’s Greatest Formula 1 Designer

Download How to Build a Car: The Autobiography of the World’s Greatest Formula 1 Designer PDF Online Free

Author :
Publisher : HarperCollins UK
ISBN 13 : 0008196818
Total Pages : 400 pages
Book Rating : 4.0/5 (81 download)

DOWNLOAD NOW!


Book Synopsis How to Build a Car: The Autobiography of the World’s Greatest Formula 1 Designer by : Adrian Newey

Download or read book How to Build a Car: The Autobiography of the World’s Greatest Formula 1 Designer written by Adrian Newey and published by HarperCollins UK. This book was released on 2017-11-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill

Jenson Button: Life to the Limit

Download Jenson Button: Life to the Limit PDF Online Free

Author :
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911600370
Total Pages : 357 pages
Book Rating : 4.9/5 (116 download)

DOWNLOAD NOW!


Book Synopsis Jenson Button: Life to the Limit by : Jenson Button

Download or read book Jenson Button: Life to the Limit written by Jenson Button and published by Bonnier Publishing Ltd.. This book was released on 2017-10-19 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2018 This is my life, not the stuff you've seen, but the things you haven't. This is my childhood growing up in the West Country, my struggles, my doubts and my hopes. It's the people I've met in my seventeen years in Formula One, many of whom I've loved, some of whom I definitely haven't. It's the laughs I've shared, the battles I've fought, some on the track with rivals and friends like Fernando Alonso, Lewis Hamilton and Sebastian Vettel. It's the pressure I struggled with as I closed in on my World Championship in 2009, it's the calm I felt every time I settled into the cockpit. It's my dad - the many times he saved me, the one moment he doubted me, the hole in my life he left me. It's everything in one go, the good days as well as the bad. A life lived not just as a racing driver but, ultimately, as a human being.

The Economics of Motorsports

Download The Economics of Motorsports PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 113760249X
Total Pages : 318 pages
Book Rating : 4.1/5 (376 download)

DOWNLOAD NOW!


Book Synopsis The Economics of Motorsports by : Paulo Mourão

Download or read book The Economics of Motorsports written by Paulo Mourão and published by Springer. This book was released on 2017-05-29 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, the first study of its kind, examines the economics behind motorsports, in particular Formula One. Chapters discuss the costs involved in Formula racing and how they are borne by teams, promoters and racers. The book also looks at how society, the public and the private sectors stand to benefit economically from the motorsport industry. Other issues like the economics of TV rights, sponsorship and sustainability are also addressed, again for the first time in an economics book. Moving beyond the economics of what happens off the track, the book also undertakes a serious examination of what goes in to making a winning team and what having a winning racer can do for a team’s fortunes. Mourão’s highly relevant and contemporary book also looks at how motorsport teams confront the challenges of the modern sporting world, including the changing dynamics of sports media and considers the future of Formula 1 as motorsports evolve.

Formula One 2022

Download Formula One 2022 PDF Online Free

Author :
Publisher : Welbeck
ISBN 13 : 1802793399
Total Pages : 128 pages
Book Rating : 4.8/5 (27 download)

DOWNLOAD NOW!


Book Synopsis Formula One 2022 by : Bruce Jones

Download or read book Formula One 2022 written by Bruce Jones and published by Welbeck. This book was released on 2022-04-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Formula One 2022, the world's bestselling Grand Prix handbook, is the essential resource for the season ahead. Formula 1 fans will be kept fully up to speed with detailed examinations of all the teams racing in 2022 (from Mercedes and Red Bull to Ferrari and Aston Martin), every driver in competition (including Charles Leclerc, Max Verstappen and Lewis Hamilton), and all the tracks featured on the packed Grand Prix calendar. It also reviews the 2021 season with race-by-race reports and statistics; highlights changes to the rules and regulations for 2022, and discusses major talking points in F1. As well as the drivers' and constructors' world championship tables from 2021, there is a fill-in guide for 2022, so each book can become a personalised record of the Formula One season. Complementing Bruce Jones's insightful text are dozens of color photographs, detailed circuit maps and a statistics section containing the major records from more than 70 years of the world's most thrilling and glamorous motor sport.

Cyberfeminism and Artificial Life

Download Cyberfeminism and Artificial Life PDF Online Free

Author :
Publisher : Psychology Press
ISBN 13 : 9780415240277
Total Pages : 276 pages
Book Rating : 4.2/5 (42 download)

DOWNLOAD NOW!


Book Synopsis Cyberfeminism and Artificial Life by : Sarah Kember

Download or read book Cyberfeminism and Artificial Life written by Sarah Kember and published by Psychology Press. This book was released on 2003 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the construction, manipulation and re-definition of life in contemporary technoscientific culture, this book aims to re-focus concern on the ethics rather than on the 'nature' of artificial life.

Primates

Download Primates PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 146124918X
Total Pages : 1027 pages
Book Rating : 4.4/5 (612 download)

DOWNLOAD NOW!


Book Synopsis Primates by : Kurt Benirschke

Download or read book Primates written by Kurt Benirschke and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 1027 pages. Available in PDF, EPUB and Kindle. Book excerpt: This conference represents the first time in my life when I felt it was a misfor tune, rather than a major cause of my happiness, that I do conservation work in New Guinea. Yes, it is true that New Guinea is a fascinating microcosm, it has fascinating birds and people, and it has large expanses of undisturbed rainforest. In the course of my work there, helping the Indonesian government and World Wildlife Fund set up a comprehensive national park system, I have been able to study animals in areas without any human population. But New Guinea has one serious drawback: it has no primates, except for humans. Thus, I come to this conference on primate conservation as an underprivileged and emotionally deprived observer, rather than as an involved participant. Nevertheless, it is easy for anyone to become interested in primate conserva tion. The public cares about primates. More specifically, to state things more realistically, many people care some of the time about some primates. Primates are rivaled only by birds, pandas, and the big cats in their public appeal. For some other groups of animals, the best we can say is that few people care about them, infrequently. For most groups of animals, no one cares about them, ever.

Dalko: The Untold Story of Baseball's Fastest Pitcher

Download Dalko: The Untold Story of Baseball's Fastest Pitcher PDF Online Free

Author :
Publisher : Influence Publishers
ISBN 13 : 1645427110
Total Pages : 304 pages
Book Rating : 4.6/5 (454 download)

DOWNLOAD NOW!


Book Synopsis Dalko: The Untold Story of Baseball's Fastest Pitcher by : Bill A. Dembski

Download or read book Dalko: The Untold Story of Baseball's Fastest Pitcher written by Bill A. Dembski and published by Influence Publishers. This book was released on 2020-10-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gripping and tragic, Dalko is the definitive story of Steve “White Lightning” Dalkowski, baseball’s fastest pitcher ever. Dalko explores one man’s unmatched talent on the mound and the forces that kept ultimate greatness always just beyond his reach. For the first time, Dalko: The Untold Story of Baseball’s Fastest Pitcher unites all of the eyewitness accounts from the coaches, analysts, teammates, and professionals who witnessed the game’s fastest pitcher in action. In doing so, it puts readers on the fields and at the plate to hear the buzzing fastball of a pitcher fighting to achieve his major league ambitions. Just three days after his high school graduation in 1957, Steve Dalkowski signed into the Baltimore Orioles system. Poised for greatness, he might have risen to be one of the stars in the Baseball Hall of Fame. Instead, he spent his entire career toiling away in the minor leagues. An inspiration for the character Nuke LaLoosh in the classic baseball film Bull Durham, Dalko’s life and story were as fast and wild as the pitches he threw. The late Orioles manager Earl Weaver, who saw baseball greats Nolan Ryan and Sandy Koufax pitch, said “Dalko threw harder than all of ‘em.” Cal Ripken Sr., Dalkowski’s catcher for several years, said the same. Bull Durham screenwriter Ron Shelton, who played with Dalkowski in the minor leagues, said “They called him “Dalko” and guys liked to hang with him and women wanted to take care of him and if he walked in a room in those days he was probably drunk.” This force on the field that could break chicken wire backstops and wooden fences with his heat but racked up almost as many walks as strikeouts in his career, spent years of drinking all night and showing up on the field the next day, just in time to show his wild heat again. What the Washington Post called “baseball’s greatest what-If story” is one of a superhuman, once-in-a-generation gift, a near-mythical talent that refused to be tamed. Steve Dalkowski will forever be remembered for his remarkable arm. Said Shelton, “In his sport, he had the equivalent of Michaelangelo’s gift but could never finish a painting.” Dalko is the story of the fastest pitching that baseball has ever seen, an explosive but uncontrolled arm.

The Club

Download The Club PDF Online Free

Author :
Publisher : Houghton Mifflin
ISBN 13 : 1328506452
Total Pages : 381 pages
Book Rating : 4.3/5 (285 download)

DOWNLOAD NOW!


Book Synopsis The Club by : Joshua Robinson

Download or read book The Club written by Joshua Robinson and published by Houghton Mifflin. This book was released on 2018 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two veteran sports writers and editors take readers inside the history of the most-watched sports league on earth -- England's Premier League.

Life At The Limit

Download Life At The Limit PDF Online Free

Author :
Publisher : Pan Macmillan
ISBN 13 : 1447241010
Total Pages : 274 pages
Book Rating : 4.4/5 (472 download)

DOWNLOAD NOW!


Book Synopsis Life At The Limit by : Sid Watkins

Download or read book Life At The Limit written by Sid Watkins and published by Pan Macmillan. This book was released on 2013-03-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's pretty rare to come across a motor racing book that tempts you to read the thing in one sitting but "Prof" Watkins has produced a gem ... [he] is a superb raconteur, not afraid to speak him mind yet peppering the gravity with occasionally side-splitting humour. No true motorsport fan should be without this book.' Autosport Grand Prix racing has undergone sweeping changes in the last thirty years. Many of these involve safety and medical rescue. The man behind them - a champion in the racing world although he has never won a race - is the eminent neurosurgeon Sid Watkins. Life at the Limit is his remarkable story. It spans the most exciting years in Grand Prix racing and includes intimate portraits of motorsport's greatest names, from Jackie Stewart and Niki Lauda to Alain Prost and Damon Hill. Sid Watkins has also witnessed, at first hand, some of the most severe and spectacular racing accidents. His account of these is made all the more poignant by the fact that some of the men he has rescued, sometimes at the point of death, have been personal friends. From Monza, in 1978, where Ronnie Petersen suffered a fatal accident, to Imola in May 1994 where Ayrton Senna met his untimely death, the high, and low, points of Grand Prix racing are vividly described. For all fans of Formula One, this is the inside story of the world's most dangerous sport.

The Mechanic

Download The Mechanic PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 1473548896
Total Pages : 256 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!


Book Synopsis The Mechanic by : Marc 'Elvis' Priestley

Download or read book The Mechanic written by Marc 'Elvis' Priestley and published by Random House. This book was released on 2017-11-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Marc 'Elvis' Priestley: the former number-one McLaren mechanic, and the brains behind some of Formula One's greatest ever drivers. Revealing the most outrageous secrets and fiercest rivalries, The Mechanic follows Priestley as he travels the world working in the high-octane atmosphere of the F1 pit lane. While the spotlight is most often on the superstar drivers, the mechanics are the guys who make every World Champion, and any mistakes can have critical consequences. However, these highly skilled engineers don't just fine-tune machinery and crunch data through high-spec computers. These boys can seriously let their hair down. Whether it's partying on luxury yachts or gravity-defying photos aboard aeroplanes, this is a world which thrills on and off the track. This is Formula One, but not like you've seen it before.

The Defined Dish

Download The Defined Dish PDF Online Free

Author :
Publisher : Harvest
ISBN 13 : 0358004411
Total Pages : 311 pages
Book Rating : 4.3/5 (58 download)

DOWNLOAD NOW!


Book Synopsis The Defined Dish by : Alex Snodgrass

Download or read book The Defined Dish written by Alex Snodgrass and published by Harvest. This book was released on 2019-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.

Winning Ugly

Download Winning Ugly PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!


Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

A Different Kind of Life

Download A Different Kind of Life PDF Online Free

Author :
Publisher :
ISBN 13 : 9781635610604
Total Pages : 278 pages
Book Rating : 4.6/5 (16 download)

DOWNLOAD NOW!


Book Synopsis A Different Kind of Life by : Virginia Williams

Download or read book A Different Kind of Life written by Virginia Williams and published by . This book was released on 2017-07-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1986, racing car constructor Frank Williams' life was turned upside down when a crash left him quadriplegic. For his wife, Ginny, the accident meant becoming head of the household while also struggling to overcome grief and anger. In this memoir, she tells her story with honesty and humor, set against the backdrop of Formula One racing.

Crashed and Byrned

Download Crashed and Byrned PDF Online Free

Author :
Publisher : Corinthian
ISBN 13 : 9781906850180
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)

DOWNLOAD NOW!


Book Synopsis Crashed and Byrned by : Tommy Byrne

Download or read book Crashed and Byrned written by Tommy Byrne and published by Corinthian. This book was released on 2010-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw, passionate autobiography from the only driver Ayrton Senna feared.