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I Am Strong I Am Powerful I Am Capable I Am Worthy
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Book Synopsis I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! by : Al Franken
Download or read book I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! written by Al Franken and published by Dell. This book was released on 1992-10-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate meditation book, not to be grandiose... Take a hilarious, healing journey with Stuart Smalley as he careens down the road to Recovery. For one entire year Stuart recorded an affirmation a day...except when he had taken to his bed (but that's Okay)...and the result is the most entertaining and indispensable meditation book ever. From program wisdom (Denial Ain't Just a River in Egypt! December 1) to survival tips (When I Go Home to Visit My Family I Will Stay in a Motel! September 26) to some good sound practical advice (I am entitled to file for an Extension on my Income Taxes! April 15th), Stuart's affirmations will empower you! Work, Friendship, Love, Spirituality, Codependency, Self-Esteem, Acceptance...Stuart deals with it all. And as you share his ups and downs, his triumphs and shame spirals, you will come to see the ultimate truth of Stuart's March 21st affirmation: Today I Will Laugh--At Least Once!
Book Synopsis A Guide to the Standard EMDR Therapy Protocols for Clinicians, Supervisors, and Consultants, Second Edition by : Andrew M. Leeds, PhD
Download or read book A Guide to the Standard EMDR Therapy Protocols for Clinicians, Supervisors, and Consultants, Second Edition written by Andrew M. Leeds, PhD and published by Springer Publishing Company. This book was released on 2016-02-03 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the First Edition: " This is an excellent guide to the theory and practice of EMDR. It provides great clarity to readers unsure of how this therapy is conducted. If you want to know about EMDR, this is the book to have." -Score: 100, 5 starsóDoody's This second edition of an acclaimed guide to the theory and practice of EMDR provides updated information regarding new evidence for its treatment efficacy and an in-depth presentation of state-of-the-art research on its mechanisms of action. The book reviews outcome studies suggesting EMDR's effectiveness for diagnoses beyond PTSD along with studies on its use for treatment of depression, with cancer patients, and with groups. It surveys new strategies on advanced EMDR therapy topics such as when treating dissociative and personality disorders, along with references for more in-depth information. The second edition also provides an expanded glossary and extensively updated references, and reflects changes corresponding to the DSM 5. The book delivers clear, concise treatment guidelines for students, practicing clinicians, supervisors, clinic directors, and hospital administrators involved in the treatment of those with PTSD, Specific Phobias, and Panic Disorder. For researchers conducting treatment outcome studies it provides easy-to-access treatment guidelines and a comprehensive set of fidelity checklists for all aspects of EMDR therapy. A multitude of new charts, forms, scripts, illustrations, tables and decision trees present key information clearly and concisely to guide treatment planning and documentation. Case studies with transcripts illustrate the different protocols and further guide practitioners of EMDR therapy in informed decision-making. New to the Second Edition: Describes updated information on mechanisms of action of EMDR therapy Presents new evidence-based EMDR therapy Delivers outcome studies for the use of EMDR with a broad range of diagnoses Surveys new research about using EMDR with cancer patients and those with severe depression Discusses the evolution of the theory of memory networks in EMDR therapy Examines the effectiveness of Bilateral Stimulation on adaptive memories and images Reflects changes resulting from DSM 5 Includes extensively updated and expanded references and glossary Provides new charts, forms, scripts, illustrations, decision trees and case studies illustrating different protocols Key Features: Presents an easy-to-use set of forms and scripts Focuses on safety and efficiency of EMDR therapy in many situations Expands AIP model regarding using EMDR to resolve psychological defenses Discusses ethical issues in clinical application, consultation, supervision, and research
Book Synopsis Become Strong Enough to Love: 1610 True Triggers by : Nicholas Mag
Download or read book Become Strong Enough to Love: 1610 True Triggers written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Become Strong Enough to Love. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Become Strong Enough to Love. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Book Synopsis Letter from a Birmingham Jail by : Dr Martin Luther King
Download or read book Letter from a Birmingham Jail written by Dr Martin Luther King and published by HarperOne. This book was released on 2025-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why I Write written by George Orwell and published by Renard Press Ltd. This book was released on 2021-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times
Download or read book You Are Beloved written by Bobby Schuller and published by Thomas Nelson. This book was released on 2018-05-29 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're not what you do. You're not what you have. You are not what others say about you. You are God's beloved. Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.
Download or read book A Little Life written by Hanya Yanagihara and published by Anchor. This book was released on 2016-01-26 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Book Synopsis For Times of Trouble by : Jeffrey R. Holland
Download or read book For Times of Trouble written by Jeffrey R. Holland and published by . This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--
Book Synopsis Forever Healthy by : Anthony J. Alosi
Download or read book Forever Healthy written by Anthony J. Alosi and published by iUniverse. This book was released on 2011-09-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are trying to overcome addiction, obesity, fatigue, and other medical problems, then its important to look at all options, including alternatives to traditional medicine. Dr. Anthony J. Alosi spent almost forty years as a medical doctor in private practice, but now he also helps his patients through alternative means. Hypnosis, hypno-birthing, relaxation techniques, proper nutrition and exercise, and looking after the body as a whole instead of individual parts are often the best ways to solve difficult ailments. The knowledge and advice in this guidebook can help you stop smoking, lose weight, give birth without feeling pain, reduce or eliminate back and neck pain, and overcome insomnia. By taking an integrated approach, its possible to solve a multitude of physical and mental problems. Sometimes, you can eliminate problems altogether just by changing how you think about things. Take action now to eliminate the obstacles that prevent you from fully enjoying life with proven guidance that will allow you to be Forever Healthy.
Book Synopsis Raising Confident Kids: A Guide to Building a Happy Mind by : Shu Chen Hou
Download or read book Raising Confident Kids: A Guide to Building a Happy Mind written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Raising Confident Kids: A Guide to Building a Happy Mind" - the ultimate resource for parents who want to help their children develop self-confidence, resilience, problem-solving skills, and a positive self-image. This comprehensive guide is packed with practical tips, strategies, and insights that you can use to create a supportive and nurturing environment that empowers your child to thrive. From building a growth mindset to encouraging self-expression and creativity, this guide covers everything you need to know to help your child develop the skills and mindset they need to succeed in life. Whether you are a new parent or have years of experience raising children, "Raising Confident Kids" has something for everyone. With expert advice from child development specialists and real-world examples from parents who have successfully navigated the challenges of raising confident children, this guide is an essential resource for anyone who wants to help their child develop into a happy, confident, and successful adult. So why wait? Order your copy of "Raising Confident Kids" today and start building a happy mind for your child!
Book Synopsis 937 Veritable Statements to Use the Power of Pleasure by : Nicholas Mag
Download or read book 937 Veritable Statements to Use the Power of Pleasure written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Use the Power of Pleasure. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Use the Power of Pleasure. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Download or read book Awakening Shakti written by Sally Kempton and published by Sounds True. This book was released on 2013-02-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
Book Synopsis Family Lineage Healing by : Dr. Alda Sainfort
Download or read book Family Lineage Healing written by Dr. Alda Sainfort and published by Advanced Healing Wellness Center. This book was released on 2023-10-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are disconnected from our ancestors. However, there is a deep and undeniable connection between us and them. Our ancestors' DNA flows through our veins, and their experiences are imprinted on our souls physically, emotionally, mentally, and spiritually. For those with PTSD, birth-related trauma, in-utero trauma, adult trauma, or childhood abuse and neglect, the journey toward healing often begins with exploring our family history. Family Lineage Healing: Pain, Patterns, Trauma, and Emotions brings awareness to the importance of understanding family lineage and ancestral healing. In this easy-to-read guide, Dr. Alda Sainfort walks us through how our ancestors' legacies continue to influence us profoundly in ways we may not even realize, from understanding the pain and trauma they endured to appreciating the blessings they passed down. By focusing on the powerful and transformative process of family lineage healing, Family Lineage Healing: Pain, Patterns, Trauma, and Emotions helps us to connect with our roots, heal inherited wounds, and fully embody our gifts and potential. Your holistic well-being is your dream, which can ultimately lead to greater peace, purpose, and joy in your life. Family Lineage Healing: Pain, Patterns, Trauma, and Emotions is the roadmap to making that dream a reality.
Book Synopsis I Am Worthy - 365 Days of Self-Care Affirmations for Empowered Women by : Emma Bennett
Download or read book I Am Worthy - 365 Days of Self-Care Affirmations for Empowered Women written by Emma Bennett and published by . This book was released on 2023-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all deserve to recognize our self-worth, but amidst the chaos of everyday life, it can be easy to lose sight of our value. This book provides a year-long collection of positive affirmations and inspirational quotes to help women nurture self-love, build unshakeable confidence, and develop emotional resilience.Each day features a thoughtful affirmation that focuses on an important aspect of self-care, as well as an uplifting quote from a historical or contemporary powerful woman. Reflecting on these encouraging words will help you silence your inner critic, overcome impostor syndrome, and stop seeking validation from others.By the end of 365 days, you will feel more secure in your worthiness and ready to live your life to the fullest. With the guidance of this motivational book, you can unlock your inner power, reclaim your confidence, and boldly pursue your dreams. Its inspirational wisdom will remind you that you already are - and always have been - worthy.
Download or read book I Am Powerful written by Kiara S Blake and published by Independently Published. This book was released on 2024-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt powerless? Are you afraid to go after the career, relationship, or the life you really want because you don't feel as if you are good enough? Do you feel that you are destined for something more, but lack the confidence & feeling of self-worth to explore your deepest desires?UNLEASH YOUR INNER POWER WITH THESE 30 POSITIVE AFFIRMATIONS! This book is meant to serve as a short self-help read that will show you exactly how to develop self-confidence, self-esteem, and self-love to go after and achieve all of your dreams, goals, and desires. It's time to finally unlock the self-confidence and inner strength to go after all the things you want, and transform into the confident person you have always dreamed of becoming. Inside this book, you will find: 30 short, yet powerful, positive affirmations that will unlock your inner self-confidence as soon as today Learn how to use these positive affirmations that will transform not only how you view yourself on the outside, but also transform how you feel about yourself on the inside Instantly boost your self-esteem & build a powerful self-concept that will create endless happiness & success in your life Learn how to remove negative thoughts and blocks and replace them positive thoughts that will give you a foundation for self-love, self-worth, and grow into the best version of yourself Explore how simple and easy it can be to tap into your self-confidence and create the life of your dreams. This book will serve as your personal self-help roadmap to achieving a self-concept that will leave you feeling capable, accomplished, and powerful. If you are finally ready to unleash your inner strength and maximize your inner power, click the buy button now and get started making your powerful transformation today! Explore how simple and easy it can be to tap into your self-confidence and create the life of your dreams using these simple 30 positive affirmations!
Book Synopsis The Five Love Languages by : Gary Chapman
Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
Download or read book The Power Within written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-03-24 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with low self-esteem and lack of confidence? Do negative self-talk and self-doubt hold you back from reaching your goals? If so, The Power Within is the book for you. In this comprehensive guide, you will learn practical strategies for boosting your self-esteem and confidence through positive self-talk and self-care practices. Drawing on the latest research in psychology and personal development, this book offers a step-by-step approach to overcoming self-doubt, cultivating a positive mindset, and developing a healthy self-image. You will learn how to identify and challenge negative self-talk, develop a self-care routine for ongoing self-improvement, and create a sustainable plan for maintaining your self-esteem and confidence over time. The Power Within is a must-read for anyone looking to improve their self-esteem, increase their confidence, and live a happier, more fulfilling life. With its clear and accessible language, practical tools and techniques, and inspiring stories of real-life success, this book is sure to become a go-to resource for anyone looking to tap into the power within.
