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I Am Smart Strong And I Can Do Anything
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Book Synopsis I Am Smart, I Am Blessed, I Can Do Anything! by : Alissa Holder
Download or read book I Am Smart, I Am Blessed, I Can Do Anything! written by Alissa Holder and published by Penguin. This book was released on 2020-12-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!
Download or read book Girling Up written by Mayim Bialik and published by Penguin. This book was released on 2019-05-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test? Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read. Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book. Praise for Girling Up: "Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist "Ultimately, the author stresses that 'Girling Up' does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal "Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader’s individuality throughout the text." --VOYA
Book Synopsis You're Strong, Smart, and You Got This by : Kate Allan
Download or read book You're Strong, Smart, and You Got This written by Kate Allan and published by Mango Media Inc.. This book was released on 2020-07-28 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.
Book Synopsis The Ideal Team Player by : Patrick M. Lencioni
Download or read book The Ideal Team Player written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.
Book Synopsis I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! by : Al Franken
Download or read book I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! written by Al Franken and published by Dell. This book was released on 1992-10-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate meditation book, not to be grandiose... Take a hilarious, healing journey with Stuart Smalley as he careens down the road to Recovery. For one entire year Stuart recorded an affirmation a day...except when he had taken to his bed (but that's Okay)...and the result is the most entertaining and indispensable meditation book ever. From program wisdom (Denial Ain't Just a River in Egypt! December 1) to survival tips (When I Go Home to Visit My Family I Will Stay in a Motel! September 26) to some good sound practical advice (I am entitled to file for an Extension on my Income Taxes! April 15th), Stuart's affirmations will empower you! Work, Friendship, Love, Spirituality, Codependency, Self-Esteem, Acceptance...Stuart deals with it all. And as you share his ups and downs, his triumphs and shame spirals, you will come to see the ultimate truth of Stuart's March 21st affirmation: Today I Will Laugh--At Least Once!
Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin
Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Book Synopsis I Am Strong! I Am Smart! by : Fay A. Klingler
Download or read book I Am Strong! I Am Smart! written by Fay A. Klingler and published by Brigham Distributing. This book was released on 2014-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luisa May, known to her family and friends as Lu, loves to play games with her Grandma. When she's bullied at school, Grandma has a special puzzle for Lu to help her see how valuable she is no matter what others say, or how much doubt she feels within herself. Soon after, Grandma has to go to the hospital, and Lu finds out Grandma needs help recovering. Then it's Lu's turn to help Grandma see how valuable she is no matter how much doubt she feels within herself. It's a beautiful parallel for young and old alike, as each age learns from the other.
Download or read book Strong and Smart written by David Thomas and published by Baker Books. This book was released on 2022-06-14 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book helped me know what to do when I am feeling sad or mad or scared."--Ezra To Parents and Other Caring Adults-- This workbook was created primarily to help elementary-age boys understand themselves better and learn how to work through overwhelming emotions--all from a biblical perspective. This age group spans a lot of reading levels, so with younger boys especially, it's best to read it out loud with him and clarify concepts as needed. Let him take the lead, though. With relatable stories and writing and drawing prompts to guide him, your boy will learn for himself what it takes to be strong and smart, tough and tender, loyal and loving. To Boys-- Everyone knows you're already strong and smart, like the title of this workbook. School and exercise help develop your brain and body. But did you know it's also important to have strong and smart emotions? That's why David Thomas wrote this book. To help you when you feel sad, lonely, or angry. Also available from David Thomas--Raising Emotionally Strong Boys--a companion book that provides more in-depth information and strategies for parents and educators.
Book Synopsis The First 20 Hours by : Josh Kaufman
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Book Synopsis The Smart Take from the Strong by : Pete Carril
Download or read book The Smart Take from the Strong written by Pete Carril and published by U of Nebraska Press. This book was released on 2004-08-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The strong take from the weak, but the smart take from the strong.” So said Pete Carril’s father, a Spanish immigrant who worked for thirty-nine years in a Bethlehem, Pennsylvania, steel mill. His son stood only five-foot-six but nonetheless became an All-State basketball player in high school, a Little All-American in college, and a highly successful coach. After twenty-nine years as Princeton University’s basketball coach, he became an assistant coach with the NBA’s Sacramento Kings. In 1997 he was inducted into the Naismith Memorial Basketball Hall of Fame. Coach Carril inspired his teams with his own strength of character and drive to win, and he demonstrated time and again how a smart and dedicated team could compete successfully against bigger programs and faster, stronger, more athletic players. His teams won thirteen conference championships, made eleven NCAA Tournament appearances, and led the nation in defense fourteen times. Throughout his reflections on a lifetime spent on the basketball court and the bench, Carril demonstrates deep respect for the contest, his empathy and engagement with the players, humility with his own achievements, a pragmatic vision of discipline and fundamentals, and an enduring joy in the game. This is an inspiring and wonderful book, even for those who never made a basket.
Book Synopsis I Am Strong, Smart & Kind by : Great_Girls Press
Download or read book I Am Strong, Smart & Kind written by Great_Girls Press and published by . This book was released on 2019-10-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking coloring book to build a girl's confidence, creativity and spirit I Am Strong, Smart and Kind is the inspirational new coloring book that explores what it is to be Strong, Smart, Respectful, Determined, Kind, Thankful, Creative, Hard-Working and so much more. It uses the science of positive psychology to help the child focus on their strengths, good character and positive attributes, which in turn shapes their future in a positive direction. It has been shown to: ✅ Boost self-esteem ✅ Teach positive focus ✅ Cultivate optimism and confidence ✅ Foster creativity and expression ✅ Relieve stress and reverse negativity FEATURES 25 pages of inspiring drawings. Each page helps to reinforce a particular strength, such as 'I am Patient', 'I am Brave', 'I am Smart' and 'I am Determined'. Hours of fun. With hundreds of different illustrations, the child has so much to explore and color. Positive and educational. This unique activity book is designed to flood the girl with positive self-images and beliefs. They get to explore what it means to be successful, brave, creative and confident. THE PERFECT GIFT This book is completely unique so makes for an extra-special gift that will instil positive values while providing hours of entertainment. It's the perfect activity book for a toddler, preschooler, kindergartner or school-aged child from 3-10. HUNDREDS OF ILLUSTRATIONS TO EXPLORE Here are just some of the marvellous drawings you will find inside: bird, cloud, sun, happy face, book, motorcycle, helicopter, dog, friend, family, cat, skateboard, ice cream, spaceman, rocket, baseball hat, satellite, telescope, laptop, truck, car, sneakers, t-shirt, mobile phone, owl, bear, cupcake, stars, pets, planet, cactus, monkey, karate practice, ghost, camera, watch, sailing boat, balloon, rainbow, headphones, superhero, paint, canvas, binoculars, snowman, castle, music notes - and so much more!
Download or read book It All Adds Up written by Devon Kennard and published by HarperCollins Leadership. This book was released on 2023-04-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain access to the ultimate playbook to help you win at your financial game. Money is a game of survival, and you can’t get ahead with the outdated playbook of the American Dream. Don’t let rising debt, stagnant wages, and increased inflation make it impossible to create financial stability. Create investment opportunities to build lasting wealth, and design the lifestyle of financial freedom that you and your loved ones have always dreamed of. NFL linebacker, investor, and philanthropist Devon Kennard is winning the financial game off the field, with proven strategies to generate income that will support him and his family long after he is playing in the stadium. In this book, Devon provides clear guidance and practical tools to help you create your money success story. You will learn how to: Transform your passions into ideas that earn passive income. Get into the real estate game and learn different investment methods. Cultivate a positive, wealth-building mindset to overcome financial fears and withstand setbacks. Network and create your team to help you reach your money goals. Include philanthropy and charitable works as part of your wealth legacy. At last, you have the ultimate game plan to create a version of the American Dream that works on your terms and builds lasting wealth for you and your family.
Book Synopsis Girls Can Do Anything! by : Caryl Hart
Download or read book Girls Can Do Anything! written by Caryl Hart and published by Scholastic UK. This book was released on 2018-08-02 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to climb a mountain? Drive a fire engine? Become prime minister? Join the girls in the pages of this book to see the incredible things they do every day and find out what you might like to do, too! A picture book for every girl with a dream.
Book Synopsis The Real Sexy, Smart and Strong by : David Patchell-Evans
Download or read book The Real Sexy, Smart and Strong written by David Patchell-Evans and published by John Wiley & Sons. This book was released on 2009-08-14 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My life’s passion is to connect people all over the world with their success potential. Patch’s book confirms just how smart exercise is—for your success and for keeping every part of your life in top condition. A must-read for everyone!" —Jack Canfield, Co-creator, of The Success Principles How to Get from Where You Are to Where You Want to Be "Patch's passion for helping people live strong is palpable. His approach is inspired and I, for one, admire his deep commitment to living a healthier life." —Harley Pasternak, Author of the Five- Factor Diet and personal trainer to Hollywood’s hottest stars Being fit is more than skin deep! In THE REAL SEXY, SMART AND STRONG you will quickly learn how to experience high levels of vital energy, become smarter and stronger, and make the very best of your body. You want to get started with something new – and make positive changes in your life – but where to begin? David Patchell-Evans is the master of inspiring and instructing real people how to enjoy the proven benefits of fitness – and he can do the same for you. Learn how to choose a gym, how to navigate the early days of starting your exercise routine, and what pitfalls to watch out for. As you progress there will be many obstacles and hidden sources of discouragement, Patch will show you how to overcome each and every one, and how to stick with it for life. There is more and more evidence proving that exercise is crucial to the total well-being of your body, mind and spirit. But does that mean we all need to spend hours in the gym? Absolutely not! In The Real Sexy, Smart and Strong, health guru David Patchell-Evans shows you a common-sense approach that is both easy-to-follow and fun – it’s about enjoying yourself, and enjoying your body. Physical activity can be easy for everyone. Backed by the most recent research in the field, Patch focuses on your real commitment to health and well-being so that you can discover how your attitude, your thinking and your exercise can team up to enrich your life. Gain confidence. Be your own powerful definition of sexy, smart and strong. "We've all met that person who walks it, talks it, and makes the whole world believe it. It isn't about the size of their hips or their bank account balance. It comes from a deep sense of self which exudes through every pore in the body. Sexy is an attitude . . . not an aptitude! The Real Sexy Smart and Strong will show you how to access your own innate sexiness and before you know you, too, will be inspired and filled with this magical power!" —Crystal Andrus bestselling author of Simply . . . Woman!
Download or read book Un-Agoraphobic written by Hal Mathew and published by Mango Media. This book was released on 2014-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A highly structured hour-by-hour plan for each day . . . delivers assurance to those suffering from panic attacks and agoraphobia.”—Library Journal The National Institute of Mental Health estimates that nearly 1.5% of the population of the United States suffers from agoraphobia at some point in their lifetime. That’s 4.5 million people. You are not alone. No matter how alone you may feel, you are not alone. Former journalist, social worker, and amateur actor Hal Mathew knows exactly what it’s like “to fear fear,” which is how he describes the dread feeling that kept him from leaving home (or at least leaving sober and at ease) for nearly 30 years. Then, slowly but with grit and determination, he began to piece together a plan for overcoming his phobias and resuming a regular life. And it worked. And then he started teaching other people how to do it. Now he has written this book to share his self-care plan with you. Hal will guide you through writing practices, visualization techniques, even cooking and eating routines to help you feel anchored and safe and ready to take your first trips out of the house. He’ll answer your questions, offer general survival tips, and even includes a special chapter for your spouses and loved ones. The good news is that recent neuroscience research shows us that the brain is retrainable—at any age. You can stop feeling like this. You will stop feeling like this. With Hal’s help, you will be able to retrain your body and brain so you can take your life back. Totally and forever.
Book Synopsis I Am Strong, Confident, Smart and Kind by : Focus Coloring Cave
Download or read book I Am Strong, Confident, Smart and Kind written by Focus Coloring Cave and published by Independently Published. This book was released on 2020-09-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An amazing groundbreaking coloring book to build a girl's confidence, creativity, and spirit. Why Should You Consider: Beautiful Artwork and Designs. Single-sided pages, so easy to manage. This book is suitable for all skill levels. Each coloring page is designed to stay inspired. Perfect size for your travel bag. Good Quality white paper. With matte softbound cover. High-resolution Printing. Incredibly Fun and Relaxing. A great gift for teens, family, and friends. Buy Now and Relax! It's Guaranteed To Love. Do you know someone who would enjoy this book? Buy them a copy and make a surprise gift. We promise they will love it.
Book Synopsis 10 Secrets to Living Smart, Savvy, and Strong by : Pam Farrel
Download or read book 10 Secrets to Living Smart, Savvy, and Strong written by Pam Farrel and published by Harvest House Publishers. This book was released on 2011 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals ten secrets to thriving as a woman in middle-age, including trusting God with life-impacting decisions, attaining peace with life changes, and choosing joy regardless of the obstacles in one's life.
