Clean

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Publisher : Penguin
ISBN 13 : 052553833X
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Clean by : James Hamblin

Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

The Sexual Question: A Scientific, Psychological, Hygienic and Sociological Study

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Author :
Publisher : Library of Alexandria
ISBN 13 : 1613103220
Total Pages : 721 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Sexual Question: A Scientific, Psychological, Hygienic and Sociological Study by : Auguste Forel

Download or read book The Sexual Question: A Scientific, Psychological, Hygienic and Sociological Study written by Auguste Forel and published by Library of Alexandria. This book was released on 2020-09-28 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: My object is to study the sexual question under all its aspects: scientific, ethnological, pathological and social, and to seek the best solution of the numerous problems connected with it. Unfortunately, in publications dealing with this subject, eroticism usually plays a considerable part, and it is difficult for an author to abstract himself from this, for it is reflected unconsciously in his thoughts. As all sentiment, more or less, warps judgment, it is the duty of scientific criticism to eliminate eroticism in order to be exact and impartial. We shall, therefore, do all that is possible to free ourselves from it in the course of the present study. The sexual question is of fundamental importance for humanity, whose happiness and well-being depend largely on the best solution of this important problem. In dealing with such a delicate subject I shall endeavor to avoid narrow-mindedness and prejudice; I shall avoid tiresome quotations, and shall only employ technical terms when necessary, as they rather interfere with the comprehension of the subject. I shall take care to explain all those which appear to me indispensable. My opinions on the sexual question are based, on the one hand, on my scientific study of the human brain, and on the other hand on the long personal experience of an alienist who has devoted himself almost as much to normal mentality and questions of social hygiene as to pathological mentality. I have, however, been obliged to rely on the fundamental work of Westermarkwith regard to ethnology, this subject being strange to me. Concerning sexual psycho-pathology I have followed the classification of Krafft-Ebing. The sexual question is extraordinarily complex, and we cannot expect to find a simple solution for it as we can for the questions of alcoholism, slavery, torture, etc. The latter are solved in one word—suppression. Suppression of slavery and torture; suppression of the usage of alcoholic drinks. We are concerned here with ulcers artificially produced and preserved in human society; ulcers which must be simply extirpated. Their suppression is nothing but beneficial, since, far from being connected with the normal conditions of human existence, they place it in peril. Sexual instinct and sentiment, on the contrary, have their roots in life itself; they are intimately bound up with humanity, and therefore require quite a different treatment. But human society has guided them into false and pernicious ways. It is important to turn them from these in order to tranquilize and regulate their course by damming them up and canalizing them.

Oral Hygiene

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Oral Hygiene by :

Download or read book Oral Hygiene written by and published by . This book was released on 1915 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Manual of Sex Hygiene

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis A Manual of Sex Hygiene by : Winfield Scott Hall

Download or read book A Manual of Sex Hygiene written by Winfield Scott Hall and published by . This book was released on 1913 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Before Happiness

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Publisher : Random House
ISBN 13 : 075355741X
Total Pages : 274 pages
Book Rating : 4.7/5 (535 download)

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Book Synopsis Before Happiness by : Shawn Achor

Download or read book Before Happiness written by Shawn Achor and published by Random House. This book was released on 2015-10-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hygiene...You Stink!

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Author :
Publisher : Boys Town Press
ISBN 13 : 1934490628
Total Pages : 34 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis Hygiene...You Stink! by : Cook, Julia

Download or read book Hygiene...You Stink! written by Cook, Julia and published by Boys Town Press. This book was released on 2014-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you make young children understand the importance of bathing and brushing? In this ingenious tale, young readers are sure to get the message that good hygiene will improve their health and their relationships. The story centers around a fork named Jean who hates taking baths in the sink and detests showering in the dishwasher. It's a clever fable with a timeless message.

Be your best self

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Author :
Publisher : Jean-Pierre
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)

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Book Synopsis Be your best self by : Jean-Pierre

Download or read book Be your best self written by Jean-Pierre and published by Jean-Pierre. This book was released on 2023-08-10 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your true potential by striving to become the best version of yourself. This book is designed to assist you in developing both your physical and mental aspects. It also provides insights on coping with the constant changes of modern times and reaching financial independence to achieve freedom in life. With this book, you can maximize your chances of success.

Bulletin

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Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Bulletin by : National Tuberculosis Association

Download or read book Bulletin written by National Tuberculosis Association and published by . This book was released on 1918 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Educational Hygiene

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Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Educational Hygiene by : Lawrence Augustus Averill

Download or read book Educational Hygiene written by Lawrence Augustus Averill and published by . This book was released on 1926 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Back to Basics

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Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1602392331
Total Pages : 457 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis Back to Basics by : Abigail Gehring

Download or read book Back to Basics written by Abigail Gehring and published by Skyhorse Publishing Inc.. This book was released on 2008-04-17 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who wants to learn basic living skills--and enjoy a healthier, greener, and more self-sufficient lifestyle--need look no further than this eminently useful guide that features hundreds of projects and old-fashioned fun. Full-color and b&w photographs throughout.

Bulletin

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Publisher :
ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Bulletin by : American Lung Association

Download or read book Bulletin written by American Lung Association and published by . This book was released on 1918 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Child Refugee and Migrant Health

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Author :
Publisher : Springer Nature
ISBN 13 : 3030749061
Total Pages : 470 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Child Refugee and Migrant Health by : Christian Harkensee

Download or read book Child Refugee and Migrant Health written by Christian Harkensee and published by Springer Nature. This book was released on 2021-08-05 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical book for any health professional working with refugee children and families in various settings, from the initial humanitarian crisis, through displacement, living in camps, transfer between countries, settling in host countries, to return to the country of origin. Providing a holistic and intergenerational perspective, topics include the psychological impact, growth and nutrition, the management of chronic illness and infectious diseases, as well as the health of girls, pregnant women and mothers. Finally social issues such as education and the development of a healthy future generation are addressed. Child Refugee and Migrant Health is a hands-on resource for anyone who cares for children, assessing and addressing their health and psychological needs, in the best way possible, with the available resources, in any setting. There is a strong focus not just on caring for refugee and migrant children in crisis situations, but also on their families, long term physical and mental health.

Flirt Fearlessly

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1614483752
Total Pages : 126 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Flirt Fearlessly by : Rachel DeAlto

Download or read book Flirt Fearlessly written by Rachel DeAlto and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve got what it takes to become the super-flirt you were born to be, except for one thing—all you need is a great guide! In FLIRT FEARLESSLY, flirting and communications expert Rachel DeAlto breaks down the rules of the communications game step-by-step, from the pre-flirt prep all the way through the first kiss. Providing specific and targeted advice to help you improve your game, Rachel shows you how to unleash your inner flirt as you focus on feeling good about yourself and making others feel good, too. With Rachel as your coach, you’ll learn the 5 steps to becoming a super-flirt, and much more, including how to tap into your natural confidence, the best way to make the approach, terrific (and unexpected) flirting locations, essential qualifications for your wingman (or wingwoman), why “touch” is a must—and how much is just right, great opening lines for every situation, managing rejection—yours or theirs—with class, and how to get the digits—and the date. Rachel offers both women and men the expertise that comes from her unabashed, unapologetic, shameless and lifelong fascination with flirting. It’s the same witty, wise advice and counsel that she regularly offers to such media outlets as Cosmopolitan, Glamour, Playboy Radio, Yahoo! Shine, MSN, and many more. Rachel wants to help you get off the couch and back on the market, and FLIRT FEARLESSLY to make the connections that will make you happy!

Monthly Bulletin

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Publisher :
ISBN 13 :
Total Pages : 342 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Monthly Bulletin by : Louisiana. Board of Health

Download or read book Monthly Bulletin written by Louisiana. Board of Health and published by . This book was released on 1918 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hygienic Teacher and Water-cure Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 512 pages
Book Rating : 4.8/5 (153 download)

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Book Synopsis Hygienic Teacher and Water-cure Journal by :

Download or read book Hygienic Teacher and Water-cure Journal written by and published by . This book was released on 1853 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Three Keys to Self-Understanding

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Publisher : CAPT
ISBN 13 : 9780935652574
Total Pages : 340 pages
Book Rating : 4.6/5 (525 download)

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Book Synopsis Three Keys to Self-Understanding by : Pat Wyman

Download or read book Three Keys to Self-Understanding written by Pat Wyman and published by CAPT. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-discovery can be an elusive process. Some people never fully express their true personalities because of obstacles from the past. Others float through life with a set of defense mechanisms that seem adequate until something happens to shake that pattern. In her groundbreaking work, Pat Wyman combines three psychological techniques to create a successful method of personal integration. The foundation of the work is a comparative exploration of how the MBTI? instrument, the Enneagram, and Inner-Child Healing can assist in self-discovery. In the end, it is a strikingly honest and poignant study of how a remarkable group of people dealt with tragedy and abuse, and how they achieved healing through intense introspection and the use of these three modalities. Courageous clients share their stories, poems, artwork, and letters, which are interwoven throughout the author's in-depth explanation of how to guide client's through this process.

The Annals of Hygiene

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Author :
Publisher :
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Annals of Hygiene by :

Download or read book The Annals of Hygiene written by and published by . This book was released on 1890 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: