Hygge Simplified

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Author :
Publisher : Cider Mill Press
ISBN 13 : 1400251893
Total Pages : 113 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Hygge Simplified by : Tim Rayborn

Download or read book Hygge Simplified written by Tim Rayborn and published by Cider Mill Press. This book was released on 2024-05-14 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Hygge Simplified, learn how to find happiness with this essential Scandinavian mindset! Hygge has taken the world by storm, and now you too can find comfort and safety in the company of others, as well as alone at home. Unlike so much self-help, hygge is fairly simple and straightforward, ranging from different lighting to storage and wardrobe. This lifestyle is about more than reducing clutter, however; it is about personal growth so you are living a life of confidence and balance. While the principles of hygge are applicable to people in all phases of life, start off friends and family in their new home with this ideal housewarming gift. Happiness is here with Hygge Simplified!

The Little Book of Hygge

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Author :
Publisher : HarperCollins
ISBN 13 : 0062658816
Total Pages : 240 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Little Book of Hygge by : Meik Wiking

Download or read book The Little Book of Hygge written by Meik Wiking and published by HarperCollins. This book was released on 2017-01-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

Hygge

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Author :
Publisher :
ISBN 13 : 9781952191121
Total Pages : 106 pages
Book Rating : 4.1/5 (911 download)

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Book Synopsis Hygge by : Barbara Hayden

Download or read book Hygge written by Barbara Hayden and published by . This book was released on 2020-01-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.

Hygge

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Author :
Publisher : Penguin UK
ISBN 13 : 1405928131
Total Pages : 296 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Hygge by : Marie Tourell Søderberg

Download or read book Hygge written by Marie Tourell Søderberg and published by Penguin UK. This book was released on 2016-10-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a hyggelig home. It's small moments that money cannot buy you, finding the magic in the ordinary.' _______ Whether it's listening to the rain with a cup of tea, or going on a long walk with a loved one, hygge can be harnessed all around us. We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating and enjoying yourself, inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home comforting and content, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' GUARDIAN

Hygge and Lagom

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Author :
Publisher :
ISBN 13 : 9781952191077
Total Pages : 198 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Hygge and Lagom by : Barbara Hayden

Download or read book Hygge and Lagom written by Barbara Hayden and published by . This book was released on 2020-01-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two manuscripts in one book: Hygge: Unlock the Danish Art of Coziness and Happiness Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life

Wabi-Sabi Welcome

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Author :
Publisher : Artisan Books
ISBN 13 : 1579656994
Total Pages : 273 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Wabi-Sabi Welcome by : Julie Pointer Adams

Download or read book Wabi-Sabi Welcome written by Julie Pointer Adams and published by Artisan Books. This book was released on 2017-06-13 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An antidote to the veneer of perfectionism so often presented by books of its kind, Wabi-Sabi Welcome offers readers license to slow down and host guests with humility, intention, and contentment.” —Nathan Williams, founder of Kinfolk Wabi-Sabi Welcome is sharing a pot of tea with friends. It is preparing delicious food to nourish, not to show off. It’s keeping a basket of cozy slippers at the door for guests. It is well-worn linens, bouquets of foraged branches, mismatched silverware, and heirloom bowls infused with the spirit of meals served with love. In this lush entertaining manual, author Julie Pointer Adams invites readers into artful, easygoing homes around the world—in Denmark, California, France, Italy, and Japan—and teaches us how to turn the generous act of getting together into the deeper art of being together. In this book, readers will find: unexpected, thoughtful ideas and recipes from around the world; tips for creating an intimate, welcoming environment; guidelines for choosing enduring, natural decor for the home; and inspiring photographs from homes where wabi-sabi is woven into daily living.

ScandiKitchen: The Essence of Hygge

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Author :
Publisher : Ryland Peters & Small
ISBN 13 : 9781788793452
Total Pages : 160 pages
Book Rating : 4.7/5 (934 download)

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Book Synopsis ScandiKitchen: The Essence of Hygge by : Bronte Aurell

Download or read book ScandiKitchen: The Essence of Hygge written by Bronte Aurell and published by Ryland Peters & Small. This book was released on 2021-01-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essence of hygge as revealed by Brontë Aurell, Danish owner of London’s ScandiKitchen in this honest and thoughtful guide, which also features some of her favorite recipes from her books, The Scandi Kitchen and Fika & Hygge, to help you enjoy a "hyggelig" time. Hygge is in the zeitgeist, but what is it, how do we bring hygge in our lives and why are we so captivated with this Danish word? According to Brontë it is really not complicated and doesn’t involve spending vast amounts of money on candles or blankets… in its purest form it is simply about appreciating life. Explained in 12 entertaining chapters interspersed with recipes, you will learn first about the origins of the word hygge (old Norse) and then how to embrace it with essays on: Hygge and the Basics, Hygge and Happiness, Hygge and Sharing, Hygge and Baking, Hygge and Darkness, Hygge and Light, Hygge and Time, Hygge and Stress, Hygge and Soul, Hygge and Nature, Hygge and Stuff and Hygge and Your Home. Hygge is a completely psychological and emotional state of being. Whether it’s going for a long walk or baking and sharing a cake with friends, when you carve a pocket of time in your day, hygge can often be found. Remembering to appreciate and experience the moment will help you find your very own hygge.

Summary of The Little Book of Hygge by Meik Wiking

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Author :
Publisher : QuickRead.com
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of The Little Book of Hygge by Meik Wiking by : QuickRead

Download or read book Summary of The Little Book of Hygge by Meik Wiking written by QuickRead and published by QuickRead.com. This book was released on with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secret to happiness and discover how the people of Denmark have achieved greater joy and fulfillment than anyone else in the world. For years people have been searching for the secret to happiness. However, unlike the fountain of youth, happiness is something that can be found by anyone, anywhere in the world! While the people of Denmark have been considered some of the happiest people on earth, you don’t necessarily have to move there to find happiness. Instead, you can adopt the secrets of happiness into your own life. For instance, find joy even on the gloomiest of days by creating a space that sparks a feeling of warmth and love. Whether it’s creating a nook filled with cozy blankets and your favorite books or cooking with your loved ones, you can find happiness in the world around you. Learn the Danish secrets of hygge and discover their secrets of finding joy and fulfillment despite their cloudy skies. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]

3-D Illusion Quilts Simplified

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Author :
Publisher : C&T Publishing Inc
ISBN 13 : 1644035197
Total Pages : 84 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis 3-D Illusion Quilts Simplified by : Ruth Ann Berry

Download or read book 3-D Illusion Quilts Simplified written by Ruth Ann Berry and published by C&T Publishing Inc. This book was released on 2024-08-25 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your quilting game to the next dimension! Expanding on the bestseller Stunning 3D Quilts, Simplified, this sequel takes your quilting journey to the next level. Tackle the 12 captivating projects, from wall hangings to king-sized quilts, and discover how to swap out identical triangles for strips, making piecing easy. Unleash your inner quilt designer with a section on creating your own 3-D quilt, equipped with isometric graph paper for sketching your unique patterns. The book seamlessly connects the projects to design lessons, allowing your project to come to life. From tools and fabric to design and color, this book prepares you for a quilt-making adventure like no other. Create 12 projects featuring a variety of color schemes and designs, including stars, hearts, lattices, and other continuous/repeating patterns Bring your ideas to life and sketch your quilt design using the included isometric graph paper Resize your projects from a wall hanging to a king-sized quilt by changing the width of the starting strip, allowing for a personalized quilting experience

Hygge

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Author :
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Hygge by : Ryan James

Download or read book Hygge written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-20 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the hustle and bustle of modern living overwhelm you at times? Are you looking for a way to feel a sense of calm and ease in your own home? If you typically find yourself feeling stressed about how busy the world is today and are looking for a way to slow things down a bit in order to find more enjoyment out of life on a daily basis, then this book is definitely for you! Grab this book, Hygge: An Introduction to the Danish Art of Cozy Living to start learning the secrets of how you can start to live a life that is primarily filled with joy, pleasure, and a sense of safety. After reading about what the hygge lifestyle can offer you, you’ll have a much better understanding of why this type of lifestyle has become so trendy and popular in recent years. Imagine a world where you feel stress-free whenever you’re at home or in the presence of people about whom you truly care. When you’re able to design a life of comfort, you’re going to find that happiness is going to flow into your life at a faster pace than you’ve ever imagined possible. If happiness is what you truly value over all other material possessions, then it is essential that you start to integrate hygge principles into your life, sooner rather than later. Once you’ve surrounded yourself with comfort and pleasure, your world will be primed and ready for the happiness that will inevitably come with this pursuit. It’s that simple. This book is going to provide you with the following information regarding the hygge lifestyle: What hygge is and how it originatedHome decorating techniques that you can use in conjunction with hygge idealsHow to enhance your relationships through hyggeTips on how activities that will promote a greater sense of calm in your lifeWhy hygge is important for your mental health and clarity And so much more! With your happiness on the line, it’s important that you read Hygge: An Introduction to the Danish Art of Cozy Living right away!

THE LITTLE BOOK OF HYGGE - Summarized for Busy People

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Author :
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE LITTLE BOOK OF HYGGE - Summarized for Busy People by : Goldmine Reads

Download or read book THE LITTLE BOOK OF HYGGE - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2017-11-30 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Often dubbed as the world's happiest man, Meik Wiking introduces the Danish philosophy of hygge—happiness found in the sense of being one with others, being at home, and being where you truly belong. Wiking is the CEO of Copenhagen's Happiness Research Institute, and in The Little Book of Hygge, he shares that Danes are the happiest nation in the world because of one centuries-old, time-tested concept: hygge. Pronounced "hoo-ga", hygge is both the experience and the atmosphere of coziness, togetherness, and safety. Hygge is the warmth of the morning sun against your skin under the breezy blue sky. It is enjoying a great meal by candlelight with your loved one. It is burrowing underneath a warm blanket with a cup of hot drink in one hand and a lovely book in the other, dry and safe from the perils of the ruthless storm outside. Wiking's The Little Book of Hygge reveals the vital element entrenched in the Danish lifestyle and culture. It also offers instructions in integrating it into your own life: · Take a breather and snuggle up. · Look away from your phone and into the present. · Dim the lights and set the candles. · Establish and improve relationships. · Nothing says hygge as a sweet slice of cake or a piece of warm cookie. · Live in the now. There is no other time like the present. From setting the mood with the right lighting to organizing a hygge gathering, Meik Wiking reveals how the Danes find life's greatest pleasures even in the little things so you can too. Wait no more, take action and get this book now!

Hygge

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Author :
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4./5 ( download)

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Book Synopsis Hygge by : Ryan James

Download or read book Hygge written by Ryan James and published by Alakai Publishing LLC. This book was released on 2021-02-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hygge: Discover How To Live Cozily & Enjoy Life’s Simple Pleasures With Everyday Mindfulness and Law of Attraction” Written by Best-Selling Author Ryan James This Boxset includes: · Hygge: An Introduction to the Danish Art of Cozy Living · Law of Attraction: The 9 Most Important Secrets to Successfully Manifest Health, Wealth, Abundance, Happiness and Love · Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation “Hygge: An Introduction to the Danish Art of Cozy Living” Imagine a world where you feel stress-free whenever you’re at home or in the presence of people about whom you truly care. When you’re able to design a life of comfort, you’re going to find that happiness is going to flow into your life at a faster pace than you’ve ever imagined possible. This book is going to provide you with the following information regarding the hygge lifestyle: · What hygge is and how it originated · Home decorating techniques that you can use in conjunction with hygge ideals · How to enhance your relationships through hygge · Tips on how activities that will promote a greater sense of calm in your life · Why hygge is important for your mental health and clarity “Law of Attraction: The 9 Most Important Secrets to Successfully Manifest Health, Wealth, Abundance, Happiness and Love” Life of abundance is not for only the few. Becoming successful, happy, loved and healthy, could be just a simple step away. Imagine a life where you are more successful, happier, healthier, and more loved. Experiencing the abundance in life and overflowing with joy. That is possible with the Law of Attraction. Whether you are a beginner on this topic or an advanced practitioner of the Law of Attraction, this book will have something new for you. In this book you will learn: • How the Law of Attraction works • How to harness the power of the universe • How to raise your frequency to attract what you want from the universe • How to raise your vibration • How to attract health • How to attract wealth • How to attract happiness • How to attract love • How to attract an abundant life • Positive actions you can start taking today “Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation” This book introduces you to mindfulness, what it is, and how it works. It will give you simple yet effective, easy-to-perform exercises to begin your mindfulness journey...doing so will help you: · Eliminate Stress · Eliminate Anxiety · Declutter your mind · Stop worrying · Increase Focus In this book, you will learn: · What is Mindfulness · The benefit of Mindfulness on your body, mind and brain · simple but effective exercises to be more mindful · How to experience the full benefit of mindfulness through mindfulness meditation and breathing techniques · How to live life in the moment · How to live life in peace · And much more... With your happiness on the line, it’s important that you read Hygge: Discover How To Live Cozily & Enjoy Life’s Simple Pleasures With Everyday Mindfulness and Law of Attraction right away!

Hygge

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Author :
Publisher : Trapeze
ISBN 13 : 1409167615
Total Pages : 233 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Hygge by : Charlotte Abrahams

Download or read book Hygge written by Charlotte Abrahams and published by Trapeze. This book was released on 2016-10-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather then things. It's an entire attitude to life that results in Denmark regularly being voted one of the happiest countries in the world. So, with two divorces behind her and her 50th birthday rapidly approaching, journalist Charlotte Abrahams ponders whether it's hygge that's been missing from her life. Is it a philosophy we can all embrace? In a society where lifestyle trends tend to centre on deprivation - be it no sugar, no gluten, no possessions - what does cherishing yourself actually mean? And will it make her happy? In Hygge, Charlotte Abrahams weaves the history of hygge and its role in Danish culture with her own attempts, as an English woman, to embrace a more hygge life. In this beautifully written and stylishly designed book, she examines the impact this has on her home, her health, her relationships and, of course, her happiness. Light a candle, pour yourself a glass of wine, and get ready to enjoy your more hygge life.

There's No Such Thing as Bad Weather

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501143646
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis There's No Such Thing as Bad Weather by : Linda Åkeson McGurk

Download or read book There's No Such Thing as Bad Weather written by Linda Åkeson McGurk and published by Simon and Schuster. This book was released on 2017-10-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.

The Cozy Life with Hygge

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Author :
Publisher :
ISBN 13 : 9781926991894
Total Pages : 136 pages
Book Rating : 4.9/5 (918 download)

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Book Synopsis The Cozy Life with Hygge by : Pia Edberg

Download or read book The Cozy Life with Hygge written by Pia Edberg and published by . This book was released on 2019-11-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: With several hygge books available on the market, this is the revised version of The Cozy Life that started it all. In todays world, were constantly rushing from one thing to the next and struggling with information overload. Were more disconnected from ourselves and our loved ones than ever before. Rediscover the joy of the simple things by learning about the cultural phenomenon of hygge and the secret as to why Denmark is consistently rated the happiest country in the world. Embrace the little things and take simplicity and minimalism up a notch. This charming little book, filled with hand-drawn illustrations, will inspire you to slow down and enjoy lifes cozy moments.

Big Bang Disruption

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Author :
Publisher : Penguin
ISBN 13 : 0698143388
Total Pages : 271 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Big Bang Disruption by : Larry Downes

Download or read book Big Bang Disruption written by Larry Downes and published by Penguin. This book was released on 2014-01-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: It used to take years or even decades for disruptive innovations to dethrone dominant products and services. But now any business can be devastated virtually overnight by something better and cheaper. How can executives protect themselves and harness the power of Big Bang Disruption? Just a few years ago, drivers happily spent more than $200 for a GPS unit. But as smartphones exploded in popularity, free navigation apps exceeded the performance of stand-alone devices. Eighteen months after the debut of the navigation apps, leading GPS manufacturers had lost 85 percent of their market value. Consumer electronics and computer makers have long struggled in a world of exponential technology improvements and short product life spans. But until recently, hotels, taxi services, doctors, and energy companies had little to fear from the information revolution. Those days are gone forever. Software-based products are replacing physical goods. And every service provider must compete with cloud-based tools that offer customers a better way to interact. Today, start-ups with minimal experience and no capital can unravel your strategy before you even begin to grasp what’s happening. Never mind the “innovator’s dilemma”—this is the innovator’s disaster. And it’s happening in nearly every industry. Worse, Big Bang Disruptors may not even see you as competition. They don’t share your approach to customer service, and they’re not sizing up your product line to offer better prices. You may simply be collateral damage in their efforts to win completely different markets. The good news is that any business can master the strategy of the start-ups. Larry Downes and Paul Nunes analyze the origins, economics, and anatomy of Big Bang Disruption. They identify four key stages of the new innovation life cycle, helping you spot potential disruptors in time. And they offer twelve rules for defending your markets, launching disruptors of your own, and getting out while there’s still time. Based on extensive research by the Accenture Institute for High Performance and in-depth interviews with entrepreneurs, investors, and executives from more than thirty industries, Big Bang Disruption will arm you with strategies and insights to thrive in this brave new world.

The Little Book of Lykke

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Author :
Publisher : HarperCollins
ISBN 13 : 0062820346
Total Pages : 288 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Little Book of Lykke by : Meik Wiking

Download or read book The Little Book of Lykke written by Meik Wiking and published by HarperCollins. This book was released on 2017-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.