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Author : Jean Gillies
Publisher : Garden City, N.Y. : Doubleday
ISBN 13 : 9780385046053
Total Pages : 230 pages
Book Rating : 4.0/5 (46 download)
Download or read book How to Run Your House Without Letting it Run You written by Jean Gillies and published by Garden City, N.Y. : Doubleday. This book was released on 1973 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Clay Mathile
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609948971
Total Pages : 220 pages
Book Rating : 4.6/5 (99 download)
Download or read book Run Your Business, Don't Let It Run You written by Clay Mathile and published by Berrett-Koehler Publishers. This book was released on 2013-07-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: No More 16-Hour Days! Running your own business—the American dream—can be daunting: long days, none of the freedom you envisioned, no time for family and friends, and the unrelenting pressure to keep up the pace. Worse, all this hard work can only take you so far. To get to the next level, you need to stop being “Super-Employee” and become a leader who sets direction, operationalizes goals, monitors and controls results, and involves others. You need to run your business using an integrated professional management system. Clay Mathile, who grew the Iams Company from $500K to $1 billion in sales, discusses proven management fundamentals applied in a practical way, one that has been used by thousands of business owners. You’ll get real-world details that academic courses don’t teach—true stories from those who, like Mathile, implemented these fundamentals and thrived. Read this book and discover how to make your business more successful and sustainable and your life more fulfilling! “Clay Mathile dives into educating entrepreneurs with the same energy he used to build a billion-dollar brand from the ground up. This is a book of lessons learned through living.” —Steven Bertoni, Associate Editor, Forbes “Run Your Business, Don’t Let It Run You gives you the road map for ‘working on your business, not in it’ and for turning your big dreams into reality. And you don't have to do it alone.” —Anita Campbell, Publisher, Small Business Trends “Using Aileron’s System of Professional Management, we went from 65 employees to 205 employees. As the heavy construction industry grew by less than 5 percent over the past five years, Kelchner Inc. has grown by 95 percent. This book can help you grow your business and become more profitable!” —Todd Kelchner, CEO, Kelchner, Inc.
Author : Scott A. Spradlin
Publisher : New Harbinger Publications
ISBN 13 : 1608824217
Total Pages : 216 pages
Book Rating : 4.6/5 (88 download)
Download or read book Don't Let Your Emotions Run Your Life written by Scott A. Spradlin and published by New Harbinger Publications. This book was released on 2003-02-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a wide spectrum of emotional sensitivity, and it varies from one person to another. Some people oscillate between over-control and over-expression. Others stuff or hide their emotions for months before they finally blow their stack and “stand up for them selves” through overly aggressive behaviors. People diagnosed with borderline personality disorder (BPD) for example, are are often emotionally sensitive, and may have problems with emotion dysregulation, but they aren’t the only ones who have trouble with managing emotions—we all do. There have probably been times in each of our lives when we can remember not being in our “right mind.” When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven dialectical behavior therapy (DBT) techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.
Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1608822753
Total Pages : 164 pages
Book Rating : 4.6/5 (88 download)
Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends
Author : David H. Klemanski
Publisher : New Harbinger Publications
ISBN 13 : 1626254184
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)
Download or read book Don't Let Your Anxiety Run Your Life written by David H. Klemanski and published by New Harbinger Publications. This book was released on 2016-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don’t Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic. Are your emotions causing you anxiety? Emotions can be quite beneficial—they help us communicate with others, and are deeply connected to special and important memories in our lives. But sometimes, emotions can have unwanted consequences, especially when they cause us fear or anxiety. Studies now show a direct link between emotion regulation and anxiety. Based in the latest research from a Yale University psychologist and professor, the simple yet powerful mindfulness tips in this book will help you stay calm, collected, and make significant improvements in your everyday life, whether at work, at home, or in your relationships. This is the first book to present an integrated model of mindfulness and emotion regulation—both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you’ll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.
Author : Zak George
Publisher : National Geographic Books
ISBN 13 : 1607748916
Total Pages : 0 pages
Book Rating : 4.6/5 (77 download)
Download or read book Zak George's Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Author :
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.3/5 ( download)
Download or read book Teachers Monographs written by and published by . This book was released on 1916 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Greg Gilbaugh
Publisher : Morgan James Publishing
ISBN 13 : 1631957600
Total Pages : 142 pages
Book Rating : 4.6/5 (319 download)
Download or read book Letting Good Things Run Wild written by Greg Gilbaugh and published by Morgan James Publishing. This book was released on 2022-03-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, yet powerful resource that integrates personal faith with business interests to help readers deepen their faith while building a better business.
Author : George William Norris
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.A/5 ( download)
Download or read book The League of Nations written by George William Norris and published by . This book was released on 1922 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Democratic women's luncheon club, Philadelphia
Publisher :
ISBN 13 :
Total Pages : 810 pages
Book Rating : 4.3/5 (91 download)
Download or read book Addresses Before the Club written by Democratic women's luncheon club, Philadelphia and published by . This book was released on 1922 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.F/5 ( download)
Download or read book Women's Work written by and published by . This book was released on 1979 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 626 pages
Book Rating : 4.:/5 (334 download)
Download or read book New Age Magazine written by and published by . This book was released on 1916 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 814 pages
Book Rating : 4.3/5 (91 download)
Download or read book American Homes and Gardens written by and published by . This book was released on 1909 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 750 pages
Book Rating : 4.:/5 (31 download)
Download or read book Missouri Farmer written by and published by . This book was released on 1915 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1024 pages
Book Rating : 4.B/5 (1 download)
Download or read book Congressional Record written by and published by . This book was released on 1880 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.:/5 (31 download)
Download or read book New York Teachers' Monographs written by and published by . This book was released on 1917 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kay Smallshaw
Publisher :
ISBN 13 : 9781903155523
Total Pages : 208 pages
Book Rating : 4.1/5 (555 download)
Download or read book How to Run Your Home Without Help written by Kay Smallshaw and published by . This book was released on 2005 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Run Your Home without Help, as its title implies, is a book first published in 1949 about housework. It is a fascinating historical document, and, from the vantage point of sixty years on, it is a funny and at times extraordinary bulletin from a vanished world. The wartime overalls were off, the pinny was put back on or, in many cases, worn for the first time, as the market in uniformed domestic help died away.
