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How To Lose A Guy In 10 Days
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Book Synopsis How to Lose a Guy in 10 Days by : Michele Alexander
Download or read book How to Lose a Guy in 10 Days written by Michele Alexander and published by Robson Books Limited. This book was released on 2001 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is a send-up of all the bad habits that people in the dating game need to break in order to get a life - or a relationship.
Book Synopsis Not the Girl You Marry by : Andie J. Christopher
Download or read book Not the Girl You Marry written by Andie J. Christopher and published by Penguin. This book was released on 2019-11-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Lose a Guy in 10 Days gets a millennial makeover in this romantic comedy by USA Today bestselling author Andie J. Christopher. “The way Jack sets out to win Hannah back is really the stuff of true romance.”—NPR Jack Nolan is a gentleman, a journalist, and unlucky in love. His viral success has pigeon-holed him as the how-to guy for a buzzy, internet media company instead of covering hard-hitting politics. Fed up with his fluffy articles and the app-based dating scene as well, he strikes a deal with his boss to write a final piece de resistance: How to Lose a Girl. Easier said than done when the girl he meets is Hannah Mayfield, and he's not sure he wants her to dump him. Hannah is an extremely successful event planner who's focused on climbing the career ladder. Her firm is one of the most prestigious in the city, and she's determined to secure her next promotion. But Hannah has a bit of an image problem. She needs to show her boss that she has range, including planning dreaded, romantic weddings. Enter Jack. He’s the perfect man to date for a couple weeks to prove to her boss that she’s not scared of feelings. Before Jack and Hannah know it, their fake relationship starts to feel all too real—and neither of them can stand to lose each other.
Book Synopsis How to Choose a Guy in 10 Days by : Lila Monroe
Download or read book How to Choose a Guy in 10 Days written by Lila Monroe and published by Lila Monroe Books. This book was released on 2018-09-24 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing more hilarious than the movies is… real life?! Fall in love with the sizzling grumpy-sunshine rom-com from USA Today bestselling author, Lila Monroe! Stylist Gemma Jones is competing for a once-in-a-lifetime promotion. All she has to do is take some fashion-backward guy from geek to GQ-worthy. The only problem? The man in question is her hairy manwhore of a next-door neighbor. AKA Bigfoot. Zach Morrison has zero interest in being Gemma’s makeover mannequin. Sure, it’s fun getting his smart-mouthed neighbor all riled up, but after cashing out of his tech start-up and going through an ugly break-up, he’s taking a permanent vacation. If he wants to wear sweatpants and sleep on a mattress in the corner of an empty apartment— OK. Maybe he needs a little push in the right direction. But as Gemma races the clock to win her bet, she finds that Bigfoot’s been hiding a few things under his baggy flannel shirts. Like abs of steel, and a surprisingly big... Heart. He has a big heart. Soon, sparks are flying between this unlikely couple, but can Zach embrace a fresh start - however manscaped it might be? And will Gemma beat out her fashionista rival for the top spot - and keep the truth about their bet from Zach? Find out in the hot and hilarious new romance from “the reigning queen of rom-com”, USA Today bestselling author Lila Monroe. The Chick Flick Club series: 1. How to Choose a Guy in 10 Days 2. You’ve Got Male 3. Frisky Business free ebook, free book, free contemporary romance, free romantic comedy, free shopping romance, free billionaire romance, billionaire, series, romantic comedy series, comedy, comedy series, bbw romance, funny romance, laugh romance, modern romance, urban romance, wealthy, USA today, new york times bestseller, free new york times bestseller, USA today bestseller, CEO romance, office romance, city romance, smart romance, mystery shopping, mystery shopping romance, something funny to read, lighthearted romance, light romance, hot romance, Lila monroe,, julia kent romance, proposal, proposal romance, engagement, engagement romance, free ebook, freebie, free book, free reads, free romance novel, free romance book, free billionaire book, romantic comedy books free, romance books free, billionaire romance for adults, billionaire romance books free, contemporary romance free, funny romance, funny romance free, funny books free, comedy books free, rom com, hilarious, romance series, romance series, romance books, beach reads, new adult, college, funny, female, stories, sensual, sensual romance, alpha male, dominant male, hot guy, racy, billionaire romance free, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, long series, long romance series, wealthy hero, wealthy heroes, sassy, captivating romance, hot, hot romance, forbidden love, sparks, loyalty, swoon, free comedy, free read, free book Perfect for readers of Emma Chase, Penny Reid, Lauren Blakely, Jasmine Guillory, Sally Thorne, Susan Elizabeth Phillips, Kendall Ryan, Kristan Higgins, Kendall Ryan, Jasmine Guilleroy, Helena Hunting, Sophie Kinsella and Alice Clayton, Tessa Bailey, Ali Hazelwood.
Book Synopsis How To Get Over A Guy In 10 Days by : Michele Alexander
Download or read book How To Get Over A Guy In 10 Days written by Michele Alexander and published by Booksurge Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writers of How To Lose a Guy In 10 Days are back to show you how to say 'Sayonara' with your head held high in this straightforward approach to getting out of a bad relationship and erasing Mr. Wrong from your life for good. Think you can't have revenge sex with his best friend, have a party celebrating your new singlehood or allow your friends to tell you what they really thought of him? Think again! With this step by step guide to removing him from your heart and your cell phone, you'll be on your way to bigger and better things before he can say "do you miss me?"
Download or read book The Cut written by Morris Chestnut and published by Grand Central Life & Style. This book was released on 2017-04-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!
Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith
Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Book Synopsis The Blood Sugar Solution 10-Day Detox Diet by : Dr. Mark Hyman
Download or read book The Blood Sugar Solution 10-Day Detox Diet written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2014-02-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Book Synopsis He's Making You Crazy by : Kristen Doute
Download or read book He's Making You Crazy written by Kristen Doute and published by Chicago Review Press. This book was released on 2020-06-02 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If there's one thing I know, it's crazy. A lot of people have called me crazy. Crazy Kristen! For a while there, it was practically my name. Women all over the world get called crazy every day. But we weren't born crazy—we were made crazy." Unpacking the ups and downs of Kristen's laugh-out-loud funny, sometimes cringe-worthy dating history, He's Making You Crazy will hold your hand through deep self-reflection—while giving you that push to put on your detective's hat and hack your man's email account if you need to. From trapping your boyfriend in ridiculous lies to gathering all your crush's security question answers on the first date, Kristen shares her no-holds-barred, hysterically funny, and hard-earned advice on men, love, and modern dating. He's Making You Crazy will give you the motivation you need to get out of an unhealthy relationship (the one that's making you crazy!), the wisdom to step up and admit when you're the one in the wrong, and the courage to keep your heart open through it all.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis The 4-Hour Body by : Timothy Ferriss
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Harmony. This book was released on 2010-12-14 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Book Synopsis The Negative Calorie Diet by : Rocco DiSpirito
Download or read book The Negative Calorie Diet written by Rocco DiSpirito and published by HarperCollins. This book was released on 2015-12-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods “negative calorie foods”—foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a “thermogenic effect”—effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want! Rocco begins with a ten-day cleanse designed to kick-start weight loss and detox the body, preparing it to reap the benefits of a nutrient-rich, whole foods diet. Next comes the twenty-day meal plan, with step-by-step guidance to help you achieve maximum results. To make it easy, Rocco gives you more than seventy-five recipes for meals, snacks, smoothies, and desserts that use his Top 10 Negative Calorie Foods: almonds, apples, berries, celery, citrus fruits, cruciferous vegetables (such as cauliflower and Brussels sprouts), cucumbers, leafy greens (including Swiss chard, spinach, and kale), mushrooms, and nightshade vegetables, including peppers, tomatoes, eggplant, and more. Complete with grocery shopping lists, troubleshooting FAQs, a guide to dining out, and advice for adapting the plan for kids and families as well as vegetarian, gluten-free, and low-sugar lifestyles, The Negative Calorie Diet helps you build healthy habits to lose weight and achieve better health for a lifetime.
Book Synopsis The Pound a Day Diet by : Rocco DiSpirito
Download or read book The Pound a Day Diet written by Rocco DiSpirito and published by Grand Central Life & Style. This book was released on 2014-01-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.
Book Synopsis My Life as a Goddess by : Guy Branum
Download or read book My Life as a Goddess written by Guy Branum and published by Atria Books. This book was released on 2019-06-18 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Smart, fast, clever, and funny (As f*ck!)” (Tiffany Haddish), this collection of side-splitting and illuminating essays by the popular stand-up comedian, alum of Chelsea Lately and The Mindy Project, and host of truTV’s Talk Show the Game Show is perfect for fans of the New York Times bestsellers Why Not Me? by Mindy Kaling and We Are Never Meeting in Real Life by Samantha Irby. From a young age, Guy Branum always felt as if he were on the outside looking in. From a stiflingly boring farm town, he couldn’t relate to his neighbors. While other boys played outside, he stayed indoors reading Greek mythology. And being gay and overweight, he got used to diminishing himself. But little by little, he started learning from all the sad, strange, lonely outcasts in history who had come before him, and he started to feel hope. In this “singular, genuinely ballsy, and essential” (Billy Eichner) collection of personal essays, Guy talks about finding a sense of belonging at Berkeley—and stirring up controversy in a newspaper column that led to a run‑in with the Secret Service. He recounts the pitfalls of being typecast as the “Sassy Gay Friend,” and how, after taking a wrong turn in life (i.e. law school), he found stand‑up comedy and artistic freedom. He analyzes society’s calculated deprivation of personhood from fat people, and how, though it’s taken him a while to accept who he is, he has learned that with a little patience and a lot of humor, self-acceptance is possible. “Keenly observant and intelligent, Branum’s book not only offers uproarious insights into walking paths less traveled, but also into what self-acceptance means in a world still woefully intolerant of difference” (Kirkus Reviews, starred review). My Life as a Goddess is an unforgettable and deeply moving book by one of today’s most endearing and galvanizing voices in comedy.
Book Synopsis Eat Right 4 Your Type (Revised and Updated) by : Dr. Peter J. D'Adamo
Download or read book Eat Right 4 Your Type (Revised and Updated) written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 1997-01-06 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Book Synopsis Visualization for Weight Loss by : Jon Gabriel
Download or read book Visualization for Weight Loss written by Jon Gabriel and published by Hay House, Inc. This book was released on 2015-01-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn’t depend on calorie counting or extreme exercise—rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally. Examining the importance of visualizing for weight loss, Jon takes readers through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintimidating advice about how to implement visualization into their lives. In addition to teaching readers how to move into the most powerful brain state for enacting change, Jon includes visualizations to help readers: • Overcome disempowering beliefs surrounding food and weight loss • Melt away stress • Conquer fears of losing weight • Rediscover the joy of movement • Create healthy new habits • Kill food cravings and addictions • Achieve better sleep Jon not only provides readers with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful. He then presents a four-month visualization strategy that can be easily included in anyone’s life—no matter what time constraints they face. As Jon found in his journey, the biggest challenge in weight loss is not finding the perfect diet or the perfect exercise routine; the biggest challenge is convincing your brain that your body needs to be thin.
Download or read book Pretty Happy written by Kate Hudson and published by HarperCollins. This book was released on 2016-02-16 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This guide to becoming “pretty happy” is a simply charming path to calm self-confidence.” —Publishers Weekly,starred review Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness With questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks. “A smart, insightful and realistic primer for making healthy habits part of your everyday life.” —Alejandro Junger, New York Times–bestselling author of Clean, Clean Gut, and Clean Eats “A hands-on approach to owning our potential.” —Daphne Oz, food journalist and TV host
Book Synopsis Reel Views 2 by : James Berardinelli
Download or read book Reel Views 2 written by James Berardinelli and published by Justin, Charles & Co.. This book was released on 2005 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly revised and updated for 2005! Includes a new chapter on the best special edition DVDs and a new chapter on finding hidden easter egg features.
