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How To Live A Meaningful Life Focusing On Things That Matter
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Book Synopsis How to Live a Meaningful Life: Focusing on Things that Matter by : Tim Sledge
Download or read book How to Live a Meaningful Life: Focusing on Things that Matter written by Tim Sledge and published by . This book was released on 2019-08-15 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: After my life of faith collapsed, I picked up the broken pieces and tried to envision a new way of living. Faced with a multitude of choices about what the new version of me might look like, I began to think for myself about how to build a meaningful life. I decided that if I could describe a religion-not-required way of finding meaning in life by focusing on things that really matter, it would be something worth sharing-especially if it could make sense and work for anyone, regardless of religious beliefs, political stance, personality type, lifestyle, or generational label. And that's how this book came to be. Regardless of whether you're a free-thinking skeptic or a person of faith, my hope is that in these pages you can discover new pathways toward values, purpose, and meaning as you consider what matters most in your life. Tim Sledge
Book Synopsis Things That Matter by : Joshua Becker
Download or read book Things That Matter written by Joshua Becker and published by WaterBrook. This book was released on 2023-12-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home. “Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do. But that can change today. In Things That Matter, Joshua Becker uses practical exercises, questions, insights from a nationwide survey, and success stories to give you the motivation you need to • identify the pursuits that matter most to you • align your dreams with your daily priorities • recognize how money and possessions keep you from happiness • become aware of how others’ opinions of you influence your choices • embrace what you’re truly passionate about instead of planning that next escape • figure out what to do with all those emails, notifications, and pings • let go of past mistakes and debilitating habits Things That Matter is a book about living well. It’s about overcoming the chatter of a world focused on all the wrong things. It’s about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets? We set aside lesser pursuits to seek lasting meaning. And we discover the joy of doing it every day.
Book Synopsis How to Live a Meaningful Life: Focusing on Things that Matter by : Tim Sledge
Download or read book How to Live a Meaningful Life: Focusing on Things that Matter written by Tim Sledge and published by . This book was released on 2019-08-15 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: After my life of faith collapsed, I picked up the broken pieces and tried to envision a new way of living. Faced with a multitude of choices about what the new version of me might look like, I began to think for myself about how to build a meaningful life. I decided that if I could describe a religion-not-required way of finding meaning in life by focusing on things that really matter, it would be something worth sharing-especially if it could make sense and work for anyone, regardless of religious beliefs, political stance, personality type, lifestyle, or generational label. And that's how this book came to be. Regardless of whether you're a free-thinking skeptic or a person of faith, my hope is that in these pages you can discover new pathways toward values, purpose, and meaning as you consider what matters most in your life. Tim Sledge
Book Synopsis Minimalism: Live a Meaningful Life by : Joshua Fields Millburn
Download or read book Minimalism: Live a Meaningful Life written by Joshua Fields Millburn and published by Asymmetrical Press. This book was released on 2015-12-20 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimalism is the thing that gets us past the things so we can make room for life's most important things—which actually aren't things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important. In their debut book, Joshua & Ryan, authors of the popular website The Minimalists, explore their troubled pasts and descent into depression. Though they had achieved the American Dream, they worked ridiculous hours, wastefully spent money, and lived paycheck to paycheck. Instead of discovering their passions, they pacified themselves with ephemeral indulgences—which only led to more debt, depression, and discontent. After a pair of life-changing events, Joshua & Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life's most important "things": health, relationships, passion, growth, and contribution.
Book Synopsis Toward a Meaningful Life by : Simon Jacobson
Download or read book Toward a Meaningful Life written by Simon Jacobson and published by William Morrow. This book was released on 2017-12-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toward a Meaningful Life is a spiritual road map for living based on the teachings of one of the foremost religious leaders of our time: Rabbi Menachem Mendel Schneerson. Head of the Lubavitcher movement for forty-four years and recognized throughout the world simply as “the Rebbe,” Menachem Mendel Schneerson, who passed away in June 1994, was a sage and a visionary of the highest order. Toward a Meaningful Life gives people of all backgrounds fresh perspectives on every aspect of their lives—from birth to death, youth to old age; marriage, love, intimacy, and family; the persistent issues of career, health, pain, and suffering; and education, faith, science, and government. We learn to bridge the divisions between accelerated technology and decelerated morality, between unprecedented worldwide unity and unparalleled personal disunity. Although the Rebbe’s teachings are firmly anchored in more than three thousand years of scholarship, the urgent relevance of these old-age truths to contemporary life has never been more manifest. At the threshold of a new world where matter and spirit converge, the Rebbe proposes spiritual principles that unite people as opposed to the materialism that divides them. In doing so, he continues to lead us toward personal and universal redemption, toward a meaningful life, and toward God.
Book Synopsis A Wonderful Life by : Frank Martela, PhD
Download or read book A Wonderful Life written by Frank Martela, PhD and published by HarperCollins. This book was released on 2020-04-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life. With beautiful decorative elements and an engaging design, the book approaches its subject in a readily digestible form. It grapples with some of life’s most pressing questions, like "Is happiness a worthy goal?" and "What is the foundation for meaning in a secular society?" and "Is life an existential void?" yet Martela answers these questions and more in a relaxed, conversational tone and with a wry sense of humor, placing some of life’s greatest philosophical concerns and quandaries into a modern-day context. Martela quickly and concisely gets to the heart of the matter: your place in the world and how to find meaning in life as countless thinkers and philosophers have done before, yet the emphasis here is on what we do with the life we have and how we can make it more meaningful. Part prescriptive and part armchair philosophy book, A Wonderful Life is accessible to everyone, from the well-read scholar to the apprentice as well as anyone curious about how to extract the greatest meaning and sense of purpose from their existence.
Book Synopsis How to Live on 24 Hours a Day by : Arnold Bennett
Download or read book How to Live on 24 Hours a Day written by Arnold Bennett and published by Musson. This book was released on 1910 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Science of Self-Hypnosis by : Adam Eason
Download or read book The Science of Self-Hypnosis written by Adam Eason and published by Awake Media Productions. This book was released on 2013-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Self-Hypnosis: " The Evidence Based Way To Hypnotise Yourself" is a book written for anyone wanting to learn about self-hypnosis and how to use it. This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain. Contained within this book are a range of methods for anyone to apply: to achieve a hypnotic mindset, develop hypnotic skills, induce self-hypnosis, deepen the experience of hypnosis, apply a range of evidence-based techniques and strategies for self-improvement and then exit hypnosis. The book offers a modern historical explanation of the development of this fascinating field as well as serving as a guidebook for practical application. All of this is done by dispensing with notions of an 'unconscious mind' or a 'special trance state', instead showing hypnosis to be an ordinary skill that anyone can learn, to be good at and derive benefit from. As the book title suggests, it adheres to research findings and the evidence-base available as much as possible while offering up a substantial literature review of this topic. The second half of the book looks specifically at applying self-hypnosis for stress management, anxiety reduction, depression, pain control and sleep enhancement; all showcasing techniques which can be applied to a range of other issues too. This is a comprehensive volume that aims to result in it's readers becoming proficient self-hypnotists. Adam ends his book with these words: In my opinion, there are not enough people in the world who have these skills. Self-hypnotists have the opportunity to make real beneficial changes that make each day an exciting prospect; the self-hypnosis adventure and exploration starts here. That indeed is an exciting prospect!
Book Synopsis The Power of Meaning by : Emily Esfahani Smith
Download or read book The Power of Meaning written by Emily Esfahani Smith and published by Crown. This book was released on 2017-01-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.
Book Synopsis Things That Matter by : Charles Krauthammer
Download or read book Things That Matter written by Charles Krauthammer and published by Forum Books. This book was released on 2013-10-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America’s preeminent columnist, named by the Financial Times the most influential commentator in the nation, a must-have collection of Charles Krauthammer’s essential, timeless writings. A brilliant stylist known for an uncompromising honesty that challenged conventional wisdom at every turn, Krauthammer dazzled readers for decades with his keen insight into politics and government. His weekly column was a must-read in Washington and across the country. Don’t miss the best of Krauthammer’s intelligence, erudition and wit collected in one volume. Readers will find here not only the country’s leading conservative thinker offering a passionate defense of limited government, but also a highly independent mind whose views—on feminism, evolution and the death penalty, for example—defy ideological convention. Things That Matter also features several of Krauthammer’s major path-breaking essays—on bioethics, on Jewish destiny and on America’s role as the world’s superpower—that have profoundly influenced the nation’s thoughts and policies. And finally, the collection presents a trove of always penetrating, often bemused reflections on everything from border collies to Halley’s Comet, from Woody Allen to Winston Churchill, from the punishing pleasures of speed chess to the elegance of the perfectly thrown outfield assist. With a special, highly autobiographical introduction in which Krauthammer reflects on the events that shaped his career and political philosophy, this indispensible chronicle takes the reader on a fascinating journey through the fashions and follies, the tragedies and triumphs, of the last three decades of American life.
Book Synopsis Staying Focused in the Age of Distraction by : Elizabeth Hanson Hoffman
Download or read book Staying Focused in the Age of Distraction written by Elizabeth Hanson Hoffman and published by New Harbinger Publications. This book was released on 2006 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book a clinical psychologist and a social worker present a mindfulness and spirituality-based program readers can use to dramatically improve their quality of life by conquering distraction, avoiding overload, and focusing attention on the things they value most.
Book Synopsis 10 Foundations for a Meaningful Life (No Matter What's Happened) by : Pam Cordano Mft
Download or read book 10 Foundations for a Meaningful Life (No Matter What's Happened) written by Pam Cordano Mft and published by Balboa Press. This book was released on 2020-01-14 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S ONE THING TO WANT A MEANINGFUL LIFE; IT'S ANOTHER TO KNOW HOW TO CREATE ONE. In this personal, wise, and generous book, Pam Cordano, MFT outlines 10 Foundations anyone can follow to build a meaningful and joyful life, despite loss and suffering. Drawing from her personal story as the first woman in four generations not to lose a baby to authorities, Pam shares insights from her beginnings as a perpetual outsider, to her young adulthood as she struggled with addiction and aimlessness, to her awakening at 46 years old when she finally and definitively chose life. Pam was deeply moved by Viktor Frankl's Man's Search for Meaning. In it he wrote, "It did not really matter what we expected from life, but rather what life expected from us." These words provided the impetus for Pam to find out what life was asking of her. She devoted herself to discovering how to live a life of meaning, and how to help others do the same. Based on her work with cancer patients, widows, and adoptees, this book distills the day-to-day methods to get unstuck and find meaning, no matter what's happened. AMONG PAM CORDANO'S MOST VALUABLE INSIGHTS: Why we can heal only when we're in Direct Experience How responsibility bolsters true freedom How to tap into the wisdom of our Future Self How to distinguish between our Coping Identity and Essence Identity Why Meaning is the only antidote to despair
Download or read book The Art Of Life written by Minghao Huang and published by Independently Published. This book was released on 2019-04-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art Of Life: A Simple, Elegant, and Beautiful Pattern Help You Live A Happy And Meaningful Life! Out of Tao, One is born; Out of One, Two; Out of Two, Three; Out of Three, the Created Universe. - Tao Te Ching, Chapter 42In the beginning, God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over waters. And God said, "Let there be light," and there was light. - Bible, Genesis 1:1~3The art of life is of essential importance to every person no matter rich or poor, man or woman, old or young, west or east, because everyone wants to have a happy and meaningful life but in vain to achieve both at the same time.With an ongoing unprecedented technology revolution, human beings are experiencing the complexities and uncertainties of this changing turbulent world. To help people better deal with all these emerging new challenges, wisdom is needed to embrace all the major aspects of human life. Inspired by the Bible and Tao Te Ching, two of the most original and influential books ever, the Art of Life, then, has been developed and resolved into five status of existences. These are (0) Being (with The Being) ; (1) Seeing; (2) Doing; (3) Routinizing; and (∞) Transforming. These five components should be understood and practiced by any person who wants to pursue the Art of Life: he who knows and practices them will live a happy and meaningful life; he who knows them not will be easily getting lost or trapped here and there.In this sense, you can keep all the following questions in mind so that you can check if you are doing the right thing for the right people in the right way at the right time of your life. Do you know the way of BEING with The BEING by returning to zero at any moment? Did you SEE your calling to a certain cause, as well as specific purposes of your current life stage? Did you take some real ACTIONS to do meaningful things and build meaningful relationships? Did you identify and create the KEYSTONE HABIT of your life? Are you ready to constantly return to zero by BEING with The Being so that you could continuously TRANSFORM your life? Hence, when you stop to be with The Being, you begin to see; when you see, you may have the courage to take actions; when you act, you can create a new habit; when you have a good habit, you will achieve your goals or have good virtues; with goals achieved and good virtues, you constantly transform and grow; when you continuously transform and grow with the golden spiral, your life is bound to be both happy and meaningful no matter what circumstances you are in. You Will Learn Five Stages From Being To Transforming, And Much More Topics! How to Live a Happy and Meaningful Life? How to Find the Meaning of Your Life? How to Design Your Priorities? What is Your Never-ending Engine? How to Manage Your Things and Relationships? What is Your Choice? Red or Blue Pill? How to Overcome Your Ethical Dilemmas? What Determines Your Thoughts and Behaviors? How to Create Your Keystone Habit? How to Live Every Moment of Your Life? How Transformation Occurs? How to Create a Golden Spiral in Your Life? Your Happy and Meaningful Life Matters! Much, much more! And this is the Art of Life, a simple, elegant, and beautiful pattern that can change your life. I hope you could enjoy this book!
Book Synopsis Meaning in Life and Why It Matters by : Susan Wolf
Download or read book Meaning in Life and Why It Matters written by Susan Wolf and published by Princeton University Press. This book was released on 2012-03-25 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people, including philosophers, tend to classify human motives as falling into one of two categories: the egoistic or the altruistic, the self-interested or the moral. According to Susan Wolf, however, much of what motivates us does not comfortably fit into this scheme. Often we act neither for our own sake nor out of duty or an impersonal concern for the world. Rather, we act out of love for objects that we rightly perceive as worthy of love--and it is these actions that give meaning to our lives. Wolf makes a compelling case that, along with happiness and morality, this kind of meaningfulness constitutes a distinctive dimension of a good life. Written in a lively and engaging style, and full of provocative examples, Meaning in Life and Why It Matters is a profound and original reflection on a subject of permanent human concern.
Download or read book Goodbye Jesus written by Tim Sledge and published by . This book was released on 2018-03-15 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tim Sledge pulls back the curtain on Southern Baptist life as he chronicles nearly four decades of ministry in this highly personal, sometimes painful, and frequently provocative spiritual autobiography. Part memoir, part expos , part polemic-this is an account of failures as well as accomplishments-and very nearly a case study in how faith may begin, how it evolves, and how it can fall apart. Sledge traces the childhood origins of his sincere faith, his efforts at spiritual obedience, his theological education, his climb up the ladder in ministry, his insights into the challenges of growth-oriented leadership, and his pioneering work in faith-based recovery ministries that ultimately guided participants in 20,000 support groups across the U.S. A recurring theme in his story is coming to grips with the significance of being an adult child of an alcoholic. After a fall from grace and a growing awareness that faith no longer worked for him, his journey took a new direction that required examining alternatives to his former belief system including Deism, agnosticism, humanism, and atheism. Ultimately, he found new ways to live a positive, value-driven life and emerged as a new version of the same person he had always been, still interested in creating avenues for personal growth in the lives of others. Goodbye Jesus is a relatable and thoughtful read for those seeking to better understand the evangelical mindset, for Christians who are questioning their faith, for ministers trying to decide whether to stay or go, and for those who have left their faith and are dealing with its loss.
Book Synopsis Four Disturbing Questions with One Simple Answer by : Tim Sledge
Download or read book Four Disturbing Questions with One Simple Answer written by Tim Sledge and published by . This book was released on 2019-07-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: I've shared the details of my spiritual journey in Goodbye Jesus: An Evangelical Preacher's Journey Beyond Faith. My aim in this book is raise four challenging questions that need to be addressed by every Christian believer and then to offer one incredibly simple answer-an answer that challenges the veracity of the Christian faith but can also be the gateway to a rewarding new life that is based on truth and does not require the suspension of common sense. Objectively examining your closely held belief system is not a walk in the park. And facing up to the idea that you might be under a spell that makes it hard for you to think objectively is daunting, especially when you rely on the spell's results to make you feel that everything is okay and when you've been warned that tampering with the spell is the worst thing you could ever do. Choose courage. If what you believe is true, it can stand the test of any question that I or anyone else might raise. I encourage you to open your mind, face the facts, and decide that you will follow the truth wherever it leads. I spent most of my life in a search for truth about faith, God, and religion. Maybe I can save you some time as you make your own decisions. Tim Sledge
Download or read book The Sweet Spot written by Paul Bloom and published by HarperCollins. This book was released on 2021-11-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.
