How to Grasp the Bird's Tail

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Publisher : Arts of China Seminars.
ISBN 13 : 9780965771603
Total Pages : 115 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis How to Grasp the Bird's Tail by : Jane Schorre

Download or read book How to Grasp the Bird's Tail written by Jane Schorre and published by Arts of China Seminars.. This book was released on 1997 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique book for students & teachers of Taijiquan (Tai Chi Chuan), attempting neither to teach Taiji, nor treat it in a scholarly way. Instead, it celebrates the names of the Taiji movements - the Chinese names! It celebrates the visual beauty of Margaret Chang's Chinese calligraphy. It celebrates the imagery within the Chinese characters. It celebrates the mystery, the poetic ambiguity intrinsic to the Chinese language. It celebrates the possible meanings there - concrete & metaphoric. There are occasionally playful & light-hearted interpretations reflecting the author's own Taiji experience & musings. Also, occasionally, there are potentially relevant stories or paintings to enjoy. All this is offered in the hope that readers will find pleasure in discovering their own meanings in these Chinese names & in the movements of Taiji. Both Jane Schorre & Margaret Chang are devoted Taiji artists, who have practiced & taught Taiji for many years. In addition, Margaret Chang is an accomplished painter & calligrapher who counts among her foremost teachers Prince Pu Ju, brother of Pu Yi, the last Emperor of China. Order from Arts of China Seminars, 2314 Driscoll, Houston, TX 77019. 713-664-7142.

Mastering Yang Style Taijiquan

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Publisher : North Atlantic Books
ISBN 13 : 1583946888
Total Pages : 265 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Mastering Yang Style Taijiquan by : Fu Zhongwen

Download or read book Mastering Yang Style Taijiquan written by Fu Zhongwen and published by North Atlantic Books. This book was released on 2012-12-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.

T'ai Chi For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0764553518
Total Pages : 379 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis T'ai Chi For Dummies by : Therese Iknoian

Download or read book T'ai Chi For Dummies written by Therese Iknoian and published by John Wiley & Sons. This book was released on 2001-08-30 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can’t be wrong. Whether you already dabble in T’ai Chi and would like to get a deeper understanding of the basics, or you’re only thinking about trying it and want to find out more before you take the plunge, T’ai Chi For Dummies is for you. In plain English, Therese Iknoian and Manny Fuentes demystify T’ai Chi principles and practices for Westerners. They unravel exotic sounding terms and concepts and break down movements in ways that more traditional instructors and authors either can’t or won’t. And with the help of crystal-clear illustrations and step-by-step instructions, they get you on track with a T’ai Chi fitness program guaranteed to help you: Increase balance and flexibility Combat fatigue and reduce stress Tone muscles Unlock your power centers and boost energy Improve focus and concentration Breathe “mindfully” and meditate Enhance your sense of inner peace and well-being Discover just how easy it can be to make T’ai Chi and its sister discipline Qigong part of your everyday life. With this friendly reference as your guide you’ll quickly master the basic movements and forms, as well as: T’ai Chi’s Yang 24-Movement Form Qigong and Push Hands techniques Techniques that help speed recovery from specific injuries T’ai Chi movements for aerobic exercise Exercise is good for the body and soul. Now let Therese Iknoian and Manny Fuentes show you how to energize, find inner peace, and tone your muscles with the gentle art of T’ai Chi.

Seated Taiji and Qigong

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Publisher : Singing Dragon
ISBN 13 : 0857010719
Total Pages : 208 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Seated Taiji and Qigong by : Cynthia W. Quarta

Download or read book Seated Taiji and Qigong written by Cynthia W. Quarta and published by Singing Dragon. This book was released on 2012-02-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide. Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person's physical and mental wellbeing.

Yijing Wondering and Wandering

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Publisher : Arts of China Seminars
ISBN 13 : 9780965771627
Total Pages : 340 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Yijing Wondering and Wandering by : Jane Schorre

Download or read book Yijing Wondering and Wandering written by Jane Schorre and published by Arts of China Seminars. This book was released on 2004 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique contemplation of Yijing (I Ching). In the first part, Wondering, Jane Schorre ponders the meaning of the hexagrams, taking into consideration their arrangement, their relationships as thirty-two reflecting pairs, and their characters -- the Chinese names. Along her way, she retells selections from the classics of Laotse and Zhuangzi for illustration and clarification. In the second part, Wandering, Carrin Dunne carries the meditation further, wandering through the labyrinth of trigrams, nuclear trigrams, and line texts -- exploring psychological and spiritual meaning in the individual lines and their movements. Along her way, her discovery of the 'foursomes' leads to a kaleidoscopic view of Yijing as a whole and to a new approach ("a key, not the key") to meaning in Yijing.

How to Grasp the Bird's Tail If You Don't Speak Chinese

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Author :
Publisher :
ISBN 13 : 9781613050262
Total Pages : pages
Book Rating : 4.0/5 (52 download)

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Book Synopsis How to Grasp the Bird's Tail If You Don't Speak Chinese by : Jane Schorre

Download or read book How to Grasp the Bird's Tail If You Don't Speak Chinese written by Jane Schorre and published by . This book was released on 2021-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful exploration of the Chinese calligraphy and meanings of the Taijiquan posture names. This text reveals the mystery, imagery, and poetic ambiguity in the Chinese language. Much in the names in of Taiji movements is lost in the English translation. This book asks the reader to consider the Chinese character, which conveys much of the inner essence of Taiji.This book was originally copyrighted by the author, Jane Schorre and published by North Atlantic Books in Berkeley California. A group of taijiquan enthusiasts felt that such a beautiful book should not be out of print, so after an exhaustive search, we determined that the only route to go was to republish this book ourselves. All proceeds go to Health, Prosperity, & Leadership Institute, a 501c3 non-profit organization dedicated to spreading Health, Prosperity, and Leadership to everyone, everywhere.

China Notes

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Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis China Notes by :

Download or read book China Notes written by and published by . This book was released on 1985 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Book Publishing Record

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Publisher :
ISBN 13 :
Total Pages : 1872 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis American Book Publishing Record by :

Download or read book American Book Publishing Record written by and published by . This book was released on 2000-07 with total page 1872 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Drawing Silk

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Publisher : Booksurge Publishing
ISBN 13 : 9781419663123
Total Pages : 0 pages
Book Rating : 4.6/5 (631 download)

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Book Synopsis Drawing Silk by : Paul B. Gallagher

Download or read book Drawing Silk written by Paul B. Gallagher and published by Booksurge Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The distilled essence of Tai Chi philosophy and practical training tips from legendary masters past and present. What every serious Tai Chi student must know to really benefit from Tai Chi practice. Yang Cheng Fu's 'Ten Points,' priceless guidelines for Yang Style practice from the source of the art. Master J.J.Sung's 'Twelve points,' further elaboration and refinement of Yang's Ten Points. Ten Steps in training, a systematic guide toward greater achievement in Tai Chi. Nine ways for students to multiply the effectiveness of their training. Translation of the four major Tai Chi Classics, considered by many masters to be the foundation of the art. Taoist tales, showing the inner 'mystical' dimension of training. Translation of the Classics of the famed 'Five Animal Frolics,' precursors of Tai Chi, dating back more than 1800 years. What is the entire Tai Chi System and best ways to learn it. How to find a qualified Tai Chi Teacher. 'Secrets' of Chinese martial arts etiquette. And more.

Mind-Body Fitness For Dummies

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Publisher : For Dummies
ISBN 13 : 9780764553042
Total Pages : 414 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis Mind-Body Fitness For Dummies by : Therese Iknoian

Download or read book Mind-Body Fitness For Dummies written by Therese Iknoian and published by For Dummies. This book was released on 2000-11-22 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness -- from Yoga and Tai Chi to Pilates and Qigong. Get started the smart way with expert advice on the essentials, such as breathing, posture, and choosing a program that best fits you and your fitness goals. Filled with instructional photos and illustrations, this book also features expert advice on warming up and cooling down, as well as taking your workout program beyond the basics with coverage of bodywork techniques including NIA and the Alexander technique. Mind-Body Fitness For Dummies will also help answer common questions about equipment and space needs, as well as other issues to consider before committing to a new fitness plan.

Old and New

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Publisher :
ISBN 13 :
Total Pages : 780 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Old and New by : Edward Everett Hale

Download or read book Old and New written by Edward Everett Hale and published by . This book was released on 1870 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Old and New

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Publisher :
ISBN 13 :
Total Pages : 776 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Old and New by :

Download or read book Old and New written by and published by . This book was released on 1870 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

G.K. Hall Bibliographic Guide to East Asian Studies

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Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis G.K. Hall Bibliographic Guide to East Asian Studies by :

Download or read book G.K. Hall Bibliographic Guide to East Asian Studies written by and published by . This book was released on 2000 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Child Life

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Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Child Life by :

Download or read book Child Life written by and published by . This book was released on 1926 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A House-Boat on the Styx

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Publisher : Good Press
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.4/5 (57 download)

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Book Synopsis A House-Boat on the Styx by : John Kendrick Bangs

Download or read book A House-Boat on the Styx written by John Kendrick Bangs and published by Good Press. This book was released on 2019-11-22 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin a journey to the realm of the afterlife in this fantasy novel, 'A House-Boat on the Styx'. Set along the mythical river Styx, where the departed souls reside, the story unfolds with the unexpected arrival of a houseboat, much to the dismay and intrigue of Charon, the ferryman. As the narrative unfolds, a series of twelve enchanting tales take shape within the boat's walls, bringing together renowned historical and mythological figures. With no central theme but an imaginative exploration of the possibilities, the book invites readers on a literary adventure that blurs the lines between life and death.

The Delineator

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Publisher :
ISBN 13 :
Total Pages : 866 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Delineator by : R. S. O'Loughlin

Download or read book The Delineator written by R. S. O'Loughlin and published by . This book was released on 1920 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Once a Week

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Publisher :
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Once a Week by :

Download or read book Once a Week written by and published by . This book was released on 1875 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: