How to Do Nothing

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Author :
Publisher : Melville House
ISBN 13 : 1612197507
Total Pages : 257 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis How to Do Nothing by : Jenny Odell

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2019-04-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Do Nothing

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Author :
Publisher : Harmony
ISBN 13 : 1984824740
Total Pages : 290 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Do Nothing by : Celeste Headlee

Download or read book Do Nothing written by Celeste Headlee and published by Harmony. This book was released on 2020-03-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.

Let's Do Nothing!

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Author :
Publisher : Candlewick Press
ISBN 13 : 1536221775
Total Pages : 40 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Let's Do Nothing! by : Tony Fucile

Download or read book Let's Do Nothing! written by Tony Fucile and published by Candlewick Press. This book was released on 2021-05-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A hilarious debut told mainly through the zany artwork. . . . The pictures capture the universality of the moment.” — School Library Journal (starred review) Frankie and Sal have already played every sport and board game invented, baked and eaten batches of cookies, and painted a zillion pictures. What’s left to do? Nothing! Ten seconds of nothing! Can they do it? With a wink to the reader and a command of visual humor, feature-film animator Tony Fucile demonstrates the Zen-like art of doing nothing . . . oops! Couldn’t do it!

How to Do Nothing with Nobody All Alone by Yourself

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Author :
Publisher : Tin House Books
ISBN 13 : 0982053959
Total Pages : 138 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis How to Do Nothing with Nobody All Alone by Yourself by : Robert Smith

Download or read book How to Do Nothing with Nobody All Alone by Yourself written by Robert Smith and published by Tin House Books. This book was released on 2010-02-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook on how to avoid boredom by doing fascinating things that todays children's parents did when they were kids.

Do Nothing!

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Author :
Publisher : Portfolio (Hardcover)
ISBN 13 : 9780670921997
Total Pages : 240 pages
Book Rating : 4.9/5 (219 download)

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Book Synopsis Do Nothing! by : J. Keith Murnighan

Download or read book Do Nothing! written by J. Keith Murnighan and published by Portfolio (Hardcover). This book was released on 2013-06-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning business professor Keith Murnighan teaches us how doing less will get you more in Do Nothing!Would you like to go on holiday without having to check daily that your team is doing its job? Can you turn off your phone and your email, knowing that everything is under control?For most managers this is just a dream. But Do Nothing! reveals that such a 'hands off' approach is both achievable and highly effective.In this compelling and imaginative book, award-winning business professor Keith Murnighan shows how really successful leaders create a culture of independence and trust. Identify the team members who you can rely on - then step aside and let them do their jobs. With a raft of provocative suggestions ('ignore performance goals!', 'de-emphasize profits!'), Do Nothing! proves that behaving naturally can work against you. Doing less will get you more.'A compelling analysis...Allows leaders to both work less and be better at their craft' Robert Cialdini, author of Influence'This rare book provides a refreshing perspective and tangible advice on leadership that isn't available anyplace else' Bob Sutton, author of The No Asshole Rule J. Keith Murnighan is an award-winning professor at the Kellogg School of Management at Northwestern University and an active consul­tant and trainer for a host of companies around the world. His research has been cited in The Wall Street Journal, The New York Times, The Econo­mist, and Forbes. He lives in Evanston, Illinois.

How to Change Your Entire Life by Doing Absolutely Nothing

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743244729
Total Pages : 112 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis How to Change Your Entire Life by Doing Absolutely Nothing by :

Download or read book How to Change Your Entire Life by Doing Absolutely Nothing written by and published by Simon and Schuster. This book was released on 2002-12-31 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a series of relaxation exercies that emphasize the principle of doing nothing in a mindful way, explaining how the practice of such exercises can promote power, clarity, energy, and speed.

Doing Nothing

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Author :
Publisher : Sentient+ORM
ISBN 13 : 1591812585
Total Pages : 102 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Doing Nothing by : Steven Harrison

Download or read book Doing Nothing written by Steven Harrison and published by Sentient+ORM. This book was released on 2008-01-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Being One presents “a persuasive argument for stopping the perennial search for enlightenment” in this unique guide to finding inner peace (New Age Journal). Steve Harrison spent decades seeking out every mystic, seer, and magician he could find throughout the world. He studied the worlds philosophies and religions, and dedicated himself to various forms of austerity, isolation, and meditation before coming to a truly profound conclusion: it was all useless. In Doing Nothing, Steve encourages spiritual seekers to find the truths of life through the simple act of stopping the search. As he puts it, “nothing is a surprisingly active place, but it is here that we discover who and what we are.”

Niksen

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Author :
Publisher : Houghton Mifflin
ISBN 13 : 0358395313
Total Pages : 259 pages
Book Rating : 4.3/5 (583 download)

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Book Synopsis Niksen by : Olga Mecking

Download or read book Niksen written by Olga Mecking and published by Houghton Mifflin. This book was released on 2021-01-12 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all. With this book, learn how to do nothing in the most important areas of your life, such as: AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes. IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time. Backed with advice from the world's leading experts on happiness and productivity, this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted, NIKSEN does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do nothing.

Where Did You Go? Out. What Did You Do? Nothing.

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393635104
Total Pages : 134 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Where Did You Go? Out. What Did You Do? Nothing. by : Robert Paul Smith

Download or read book Where Did You Go? Out. What Did You Do? Nothing. written by Robert Paul Smith and published by W. W. Norton & Company. This book was released on 2010-09-06 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A classic evocation of childhood . . . a masterly mixture of up-country drawl and Huckleberry Finn."—The New Yorker A hugely popular bestseller when it first appeared in 1957, Where Did You Go? Out. What Did You Do? Nothing. is Robert Paul Smith's nostalgic and often wry look back on his 1920s childhood. Smith agitates against what he perceives as the over-scheduled and over-supervised lives of suburban children as he celebrates privacy, boredom, and time to oneself away from adults. Arcane games and pastimes including mumbly-peg, horse-chestnut collecting, and Indian scalp burns pervade the book, alongside tales of young love—"I loved the smell of kerosene. Rose smelled of kerosene. I loved Rose."—and hard-won observations by Smith the elder. Where Did You Go? Out. What Did You Do? Nothing. still conveys the essence of adventure that forms the basis of a fondly recalled childhood.

On a Magical Do-Nothing Day

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Publisher :
ISBN 13 : 9780500651797
Total Pages : 48 pages
Book Rating : 4.6/5 (517 download)

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Book Synopsis On a Magical Do-Nothing Day by : Beatrice Alemanga

Download or read book On a Magical Do-Nothing Day written by Beatrice Alemanga and published by . This book was released on 2018-08-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER of the 2018 4-11 Picture Book Awards (Fiction 4-7 category)One of the New York Times Best Illustrated Children's Books of 2017All I want to do on a rainy day like today is play my game, but my mum says it's a waste of time. The game drives my mum mad. She takes it away. I take it back. I wish Dad had come with us on this rainy, grey weekend. Without my game, nothing is fun. On the other hand, maybe I'm wrong about that...

The Joy of Doing Nothing

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507204965
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Joy of Doing Nothing by : Rachel Jonat

Download or read book The Joy of Doing Nothing written by Rachel Jonat and published by Simon and Schuster. This book was released on 2017-12-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

Do Nothing and Do Everything

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Author :
Publisher :
ISBN 13 : 9781557789464
Total Pages : 272 pages
Book Rating : 4.7/5 (894 download)

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Book Synopsis Do Nothing and Do Everything by : Qiguang Zhao

Download or read book Do Nothing and Do Everything written by Qiguang Zhao and published by . This book was released on 2020-09-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of the Tao has accompanied the author through the journey of his life, from pupil during the Chinese Cultural Revolution to professor at an American liberal arts college. In Do Nothing and Do Everything, Zhao applies the ideas of Wu Wei (do nothing) and Wu Bu Wei (do everything) to modern life. Rich and humorous illustrations convey the subtle ideas that go beyond language and are re-created in the same style as the ones the author draws impromptu on the blackboard in his classes. This illustrated new Taoism will answer the widespread thirst for an alternative approach to life, and a longing for health, tranquility, and spiritual liberation.

Niksen

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Author :
Publisher : White Lion Publishing
ISBN 13 : 0711255245
Total Pages : 147 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Niksen by : Annette Lavrijsen

Download or read book Niksen written by Annette Lavrijsen and published by White Lion Publishing. This book was released on 2020-09-29 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Niksen is a simple Dutch philosophy for anyone looking to slow down, relax and daydream. Designed to combat our always-on world, it teaches us simple ways to incorporate active rest into our daily lives. Nowadays, doing nothing can feel almost impossible. Overwhelming workloads, social pressures, omnipresent smartphones and family commitments leave you exhausted, frantic and stressed. The Dutch have a simple 'be idle' solution: Niksen shows you how to resist the daily grind, ditch your endless to-do list and reclaim peace of mind. Studies show that you get more done when you work less. So find out when, why and how to niks for a happier, healthier and more productive you. Annette Lavrijsen offers can-do advice and easy exercises to get you started. Using this liberating book to cultivate niksen you can: Find new ways to relax, slow down and combat burnout Bust I’m-too-busy, nothingness-is-laziness myths Honestly communicate boundaries and reset your priorities Create a recuperative zen sanctuary that’s all yours Master the work-life balance Boost your creativity, mood and even productivity Raise a happy family and be a better friend With some sensible scheduling and a smart mindset niksen is easy to fit into your day, and soon will become your essential daily pick-me-up. To stop is to succeed so start enjoying life’s little pauses, claim your timeout and turn to this witty guide whenever you want to declutter your mind.

California Foraging

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Publisher : Timber Press
ISBN 13 : 1604696389
Total Pages : 345 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis California Foraging by : Judith Larner Lowry

Download or read book California Foraging written by Judith Larner Lowry and published by Timber Press. This book was released on 2014-08-12 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is an excellent deep dive into California’s wild edibles, revealing a real affection for and intimate familiarity with our state’s flora.” —Iso Rabins, founder of ForageSF California offers a veritable feast for foragers, and with Judith Larner Lowry as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in California Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in the Golden State.

Crash Course in Creativity

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Publisher : Kogan Page Publishers
ISBN 13 : 9780749438333
Total Pages : 260 pages
Book Rating : 4.4/5 (383 download)

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Book Synopsis Crash Course in Creativity by : Brian Clegg

Download or read book Crash Course in Creativity written by Brian Clegg and published by Kogan Page Publishers. This book was released on 2002 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use work of improving creativity fast suitable for individuals or as part of a group. Split into 30 units, this Crash Course in Creativity is designed to be manageable in spare time. The free CD-ROM contains additional techniques and exercises, together with interactive Web links.

Autopilot

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Publisher : OR Books
ISBN 13 : 1939293111
Total Pages : 138 pages
Book Rating : 4.9/5 (392 download)

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Book Synopsis Autopilot by : Andrew Smart

Download or read book Autopilot written by Andrew Smart and published by OR Books. This book was released on 2013-07-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Smart wants you to sit and do nothing much more often – and he has the science to explain why. At every turn we’re pushed to do more, faster and more efficiently: that drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. Books such as Getting Things Done, The One Minute Manager, and The 7 Habits of Highly Effective People regularly top the bestseller lists, and have spawned a considerable industry. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being. He makes a compelling case – backed by science – that filling life with activity at work and at home actually hurts your brain. A survivor of corporate-mandated “Six Sigma” training to improve efficiency, Smart has channeled a self-described “loathing” of the time-management industry into a witty, informative and wide-ranging book that draws on the most recent research into brain power. Use it to explain to bosses, family, and friends why you need to relax – right now.

Don't Just Sit There, DO NOTHING

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Publisher : Red Wheel/Weiser
ISBN 13 : 1642970352
Total Pages : 258 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Don't Just Sit There, DO NOTHING by : Jessie Asya Kanzer

Download or read book Don't Just Sit There, DO NOTHING written by Jessie Asya Kanzer and published by Red Wheel/Weiser. This book was released on 2022 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Here are forty-seven inspirational pieces that are smart, hip, accessible, and rich with insight; forty-seven bite-sized stories of struggle, triumph, and contemplation based on sharp observations and anecdotes from the author's life. Each chapter begins with a verse from the Tao, followed by anecdotes and observations that give the teachings of Lao Tzu's applicability to contemporary life. Each chapter concludes with a section that offers an actionable step to bring the reader a sense of grounding and fluidity."--