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Author : Giulio Cesare Giacobbe
Publisher :
ISBN 13 : 9781848370333
Total Pages : 160 pages
Book Rating : 4.3/5 (73 download)
Download or read book How to Become a Buddha in 5 Weeks written by Giulio Cesare Giacobbe and published by . This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lama Willa Miller
Publisher : Quest Books
ISBN 13 : 0835630382
Total Pages : 313 pages
Book Rating : 4.8/5 (356 download)
Download or read book Everyday Dharma written by Lama Willa Miller and published by Quest Books. This book was released on 2012-12-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one’s wisdom nature. Dharma is spiritual practice; it’s what one does every day to make one’s mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week’s topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it’s not necessary to subscribe to a particular — or any — belief system to benefit from this program. "It’s only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."
Author : Joseph Emet
Publisher : Hay House, Inc
ISBN 13 : 1781800812
Total Pages : 161 pages
Book Rating : 4.7/5 (818 download)
Download or read book Buddha's Book of Sleep written by Joseph Emet and published by Hay House, Inc. This book was released on 2012 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Author : Daniel M. Jones
Publisher : Watkins Media Limited
ISBN 13 : 1786781166
Total Pages : 300 pages
Book Rating : 4.7/5 (867 download)
Download or read book Become the Force written by Daniel M. Jones and published by Watkins Media Limited. This book was released on 2017-11-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how Jedi teachings can empower the mind, body, heart, and spirit in this first and only self-help guide on living life, the Jedi way. Star Wars isn’t just a franchise—it’s a way of life. Daniel M. Jones founded the Church of Jediism in 2007 following the Jedi Census phenomenon of 2001. Since then, it has become a unique global community dedicated to helping its 500,000+ members uncover their greatest potential. In Become the Force, Daniel outlines the Jedi perspective and provides practical tools for anyone interested in gaining a deeper understanding of how to use the Force in everyday life. A metaphor for the universal life energy that connects us all, the Force can be both light and dark, good and bad. Now, more than ever, it is our responsibility to overcome the Dark Side. This book does not aim to convert, but to inspire its readers to live a life of meaning and purpose according to the universal spiritual teachings of “the way of the Jedi.” It includes: • Daniel’s own fascinating spiritual journey and how overcoming personal struggles has awakened him to his purpose. • A complete toolkit that will allow anyone to genuinely embrace “the way of the Jedi” and use Jedi teachings to empower mind, body, heart and spirit. • A comprehensive explanation of Jediism as a spiritual movement rather than a religion. Become the Force shows that the Jedi-minded among us might usher in a new spirituality and shift in global consciousness towards peace and harmony that is more powerful than any we can possibly imagine.
Author :
Publisher :
ISBN 13 : 9789810005597
Total Pages : pages
Book Rating : 4.0/5 (55 download)
Download or read book Pearl of Wisdom written by and published by . This book was released on 1988 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Phra Peter Pannapadipo
Publisher : Random House
ISBN 13 : 1409036804
Total Pages : 388 pages
Book Rating : 4.4/5 (9 download)
Download or read book Phra Farang written by Phra Peter Pannapadipo and published by Random House. This book was released on 2010-04-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: At forty-five, successful businessman Peter Robinson gave up his comfortable life in London to ordain as a Buddhist monk in Bangkok. But the new path he had chosen was not always as easy or as straightforward as he hoped it would be. In this truly extraordinary memoir, Phra Peter Pannapadipo describes his ten-year metamorphosis into a practicing Buddhist monk, while being initiated into the intricacies of an unfamiliar Southeast Asian culture. Phra Peter tells his story with compassion, humour and unflinching honesty. It's the story of a 'Phra Farang' - a foreign monk - living and practicing his faith in an exotic and intriguing land.
Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Author : Jan Willis
Publisher : Simon and Schuster
ISBN 13 : 0861718364
Total Pages : 382 pages
Book Rating : 4.8/5 (617 download)
Download or read book Dreaming Me written by Jan Willis and published by Simon and Schuster. This book was released on 2012-06-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.
Author : Kevin Griffin
Publisher : Rodale Books
ISBN 13 : 1635651816
Total Pages : 308 pages
Book Rating : 4.6/5 (356 download)
Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Author : Kevin Trainor
Publisher : Oxford University Press, USA
ISBN 13 : 9780195173987
Total Pages : 262 pages
Book Rating : 4.1/5 (739 download)
Download or read book Buddhism written by Kevin Trainor and published by Oxford University Press, USA. This book was released on 2004 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this strikingly illustrated and authoritative volume, readers have an introduction to one of the world's greatest living faiths. 200 color photos, maps & drawings.
Author : Gerry Stribling
Publisher : Simon and Schuster
ISBN 13 : 1614292442
Total Pages : 75 pages
Book Rating : 4.6/5 (142 download)
Download or read book Buddhism for Dudes written by Gerry Stribling and published by Simon and Schuster. This book was released on 2015-08-25 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism, he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.
Author : Nārada (Maha Thera.)
Publisher :
ISBN 13 :
Total Pages : 490 pages
Book Rating : 4.X/5 (3 download)
Download or read book The Buddha and His Teachings written by Nārada (Maha Thera.) and published by . This book was released on 1973 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan Fields
Publisher : Hay House, Inc
ISBN 13 : 1401946321
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)
Download or read book How to Live a Good Life written by Jonathan Fields and published by Hay House, Inc. This book was released on 2018-03-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.
Author : Deepak Chopra
Publisher : Harper Collins
ISBN 13 : 0061807133
Total Pages : 292 pages
Book Rating : 4.0/5 (618 download)
Download or read book Buddha written by Deepak Chopra and published by Harper Collins. This book was released on 2009-10-13 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra brings the Buddha back to life in this gripping New York Times bestselling novel about the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today. A young man in line for the throne is trapped in his father's kingdom and yearns for the outside world. Betrayed y those closest to him, Siddhartha abandons his palace and princely title. Face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer will, Siddhartha transcends his physical pain and achieves enlightenment. Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha captivates and inspires—ultimately leading us closer to understanding the true nature of life and ourselves.
Author : Rev. Kalawai’a Goo
Publisher : BalboaPress
ISBN 13 : 1452533172
Total Pages : 109 pages
Book Rating : 4.4/5 (525 download)
Download or read book Returning Home to Another War written by Rev. Kalawai’a Goo and published by BalboaPress. This book was released on 2011-05-20 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Returning Home to Another War, is an enlightening look at the impact combat has on the warriors psyche, his/her community, and offers coping options. Its goal is to reintroduce the warriors back into society to lead well balanced productive lives. The condition known as insanity during the American Civil War, is now known as Post-traumatic Stress Disorder (PTSD) which leaves no physical trace yet is being call wars signature injury. The book begins with an Old Testament account that demonstrate how long people have been exposed to this condition, regardless of what it was called through the eons. It moves forward to the 20th and 21st century and gives a rare glimpse into me mind of the modern warrior, looks at causes of the psychological trauma, warning signs, and the personal and social impact of the condition. It informs caregivers, love ones, employers, coworkers, family, friends, etc. on what to expect and offers options on how respond to the warriors in their life. Finally, the book offers numerous treatment options that range form modern pharmaceuticals to holistic traditional practices. Just like ice cream, hopefully there is a flavor that works for you.
Author : Henepola Gunaratana
Publisher : Simon and Schuster
ISBN 13 : 0861711769
Total Pages : 289 pages
Book Rating : 4.8/5 (617 download)
Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2001-06-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
