Take Control of Your Cancer Risk

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Author :
Publisher : Harper Horizon
ISBN 13 : 0785240411
Total Pages : 269 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Take Control of Your Cancer Risk by : John Whyte, MD, MPH

Download or read book Take Control of Your Cancer Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2021-10-05 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

Honey Baby Sugar Child

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Author :
Publisher : Simon & Schuster Books For Young Readers
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Honey Baby Sugar Child by : Alice Faye Duncan

Download or read book Honey Baby Sugar Child written by Alice Faye Duncan and published by Simon & Schuster Books For Young Readers. This book was released on 2005 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rhythmic picture book describes a mother's affection for her child, from jumping together in the grass to rocking together before bedtime.

Baking with Less Sugar

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Publisher : Chronicle Books
ISBN 13 : 1452139601
Total Pages : 203 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Baking with Less Sugar by : Joanne Chang

Download or read book Baking with Less Sugar written by Joanne Chang and published by Chronicle Books. This book was released on 2015-04-21 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.

Honey Analysis

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 178985119X
Total Pages : 102 pages
Book Rating : 4.7/5 (898 download)

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Book Synopsis Honey Analysis by : Vagner De Alencar Arnaut De Toledo

Download or read book Honey Analysis written by Vagner De Alencar Arnaut De Toledo and published by BoD – Books on Demand. This book was released on 2020-07-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honey Analysis - New Advances and Challenges discusses advances in honey research. Topics include the physicochemical characteristics of honey from stingless bees, the therapeutic properties of honey, melissopalynological analysis as an indicator of the botanical and geographical origin of honey, and methods for authenticating honey. Written by experts in the field, this book provides readers with an indispensable source of information, assisting them in future investigations of honey and beekeeping.

Guideline: Sugars Intake for Adults and Children

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Author :
Publisher : World Health Organization
ISBN 13 : 9241549025
Total Pages : 59 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Guideline: Sugars Intake for Adults and Children by : World Health Organization

Download or read book Guideline: Sugars Intake for Adults and Children written by World Health Organization and published by World Health Organization. This book was released on 2015-03-31 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries. The recommendations in this guideline can be used by policy-makers and programme managers to assess current intake levels of free sugars in their countries relative to a benchmark. They can also be used to develop measures to decrease intake of free sugars, where necessary, through a range of public health interventions. Examples of such interventions and measures that are already being implemented by countries include food and nutrition labelling, consumer education, regulation of marketing of food and non-alcoholic beverages that are high in free sugars, and fiscal policies targeting foods and beverages that are high in free sugars. This guideline should be used in conjunction with other nutrient guidelines and dietary goals, in particular those related to fats and fatty acids (including saturated fatty acids and trans-fatty acids), to guide development of effective public health nutrition policies and programmes to promote a healthy diet.

Eat to Beat Disease

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Author :
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Naturally Sweet

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1940352584
Total Pages : 321 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Naturally Sweet by : America's Test Kitchen

Download or read book Naturally Sweet written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2016-08-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this timely, unique cookbook, America's Test Kitchen tackles the monumental challenge of creating foolproof, great-tasting baked goods that contain less sugar and rely only on natural alternatives to white sugar. White sugar is one of the most widely demonized health threats out there, even more than fat, and consumers are increasingly interested in decreasing the amount of sugar they use and also in using less-processed natural sweeteners. But decreasing or changing the sugar in a recipe can have disastrous results: Baked goods turn out dry, dense, and downright inedible. We address these issues head-on with 120 foolproof, great-tasting recipes for cookies, cakes, pies and more that reduce the overall sugar content by at least 30% and rely solely on more natural alternatives to white sugar.

Mayo Clinic Essential Diabetes Book

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Author :
Publisher : Oxmoor House
ISBN 13 : 9781603200493
Total Pages : 0 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis Mayo Clinic Essential Diabetes Book by : Mayo Clinic

Download or read book Mayo Clinic Essential Diabetes Book written by Mayo Clinic and published by Oxmoor House. This book was released on 2009-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.

Sugarproof

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Author :
Publisher : Penguin
ISBN 13 : 0525541209
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Sugarproof by : Michael Goran

Download or read book Sugarproof written by Michael Goran and published by Penguin. This book was released on 2020-09-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

Healing Gone Wrong - Healing Done Right

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523700905
Total Pages : 394 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis Healing Gone Wrong - Healing Done Right by : M. D. Ray Schilling

Download or read book Healing Gone Wrong - Healing Done Right written by M. D. Ray Schilling and published by Createspace Independent Publishing Platform. This book was released on 2016-03-18 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, Dr. Schilling is a retired physician who has seen a lot of failures and successes when practicing medicine. In this book he describes how too many in his former profession focus on treating a patient's symptoms with various medicines instead of addressing the underlying causes. He begins this book by highlighting stories of famous people that he feels were "failed by medicine" (Elvis Presley, John F. Kennedy, Michael Jackson, Churchill and the composer Beethoven). Following that a scenario of a modern-day "Joe" is introduced who experiences dangerous side effects from prescribed medications before having the "motivation and willpower to follow through on lifestyle changes" that "solve his medical problem without medication." The author then spends the bulk of the book citing studies that support various measures for staying healthy at the cellular level, which may help prevent heart disease, cancer, joint problems, and brain atrophy. He notes, "Balanced nutrition with organic food, vitamins and supplements and exercise will all contribute to having optimal mitochondrial function." He also covers several alternative therapies, including intravenous chelation treatments to flush out toxins and, most particularly, bioidentical hormone replacement therapy, saying that "If your doctor still recommends [synthetic hormones], maybe remind him that human females are not horses!" He then dedicates an entire chapter to the importance of hormone balance for both men and women using replacement of missing hormones with bioidentical hormones. Kirkus review March 17, 2016 stated: "Although Schilling ventures into some controversial territory in his latest book, it's generally an engaging, helpful synthesis of ideas that draws on reputable research from the Mayo Clinic and other sources. Overall, it serves as an intensely detailed wake-up call to the importance of preventative health. However, he largely brings an accessible and even-tempered tone to his narrative, warning readers, for example, that preventative health measures can only aid in "a delay of aging, not 'eternal living.' " A thought-provoking, impassioned plea to be proactive about one's health."

Chromatographic Integration Methods

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Author :
Publisher : Royal Society of Chemistry
ISBN 13 : 1847550517
Total Pages : 221 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis Chromatographic Integration Methods by : Norman Dyson

Download or read book Chromatographic Integration Methods written by Norman Dyson and published by Royal Society of Chemistry. This book was released on 2007-10-31 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of the popular Chromatographic Integration Methods has been completely revised and updated. Written by an expert with many years' experience with two of the world's largest manufacturers of computing integrators, it has been expanded to include a new section on validation of integrators in response to regulatory requirements for quality and validation. A new literature survey, additional diagrams and Author Index have also been added. Well illustrated and easily read, this is an excellent source book for those who wish to increase their understanding of integrators. Chromatographic Integration Methods describes and discusses both manual and electronic techniques used, with the aim of aiding analysts to obtain more data from their chromatograms, and assist them with understanding how integrators work so that results are never accepted unquestioningly. As with the first edition, this book will be welcomed by all those in the chromatography field, particularly those at the bench.

Therapeutic Applications of Honey and its Phytochemicals

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Author :
Publisher : Springer Nature
ISBN 13 : 9811567999
Total Pages : 404 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Therapeutic Applications of Honey and its Phytochemicals by : Muneeb U. Rehman

Download or read book Therapeutic Applications of Honey and its Phytochemicals written by Muneeb U. Rehman and published by Springer Nature. This book was released on 2020-12-21 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honey typically has a complex chemical and biochemical composition that invariably includes complex sugars, specific proteins, amino acids, phenols, vitamins, and rare minerals. It is reported to be beneficial in the treatment of various diseases, such as those affecting the respiratory, cardiovascular, gastrointestinal, and nervous systems, as well as diabetes mellitus and certain types of cancers; however, there is limited literature describing the use of honey in modern medicine. This book provides evidence-based information on the pharmaceutical potential of honey along with its therapeutic applications and precise mechanisms of action. It discusses in detail the phytochemistry and pharmacological properties of honey, highlighting the economic and culturally significant medicinal uses of honey and comprehensively reviewing the scientific research on the traditional uses, chemical composition, scientific validation, and general pharmacognostical characteristics. Given its scope, it is a valuable tool for researchers and scientists interested in drug discovery and the chemistry and pharmacology of honey.

Eat, Sleep And Slim With Honey

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Author :
Publisher : Coronet
ISBN 13 : 1444775928
Total Pages : 131 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Eat, Sleep And Slim With Honey by : Mike Mcinnes

Download or read book Eat, Sleep And Slim With Honey written by Mike Mcinnes and published by Coronet. This book was released on 2014-01-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A revolutionary new, scientifically backed way to stay slim.' Daily Mail Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs it up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, giving a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.

Sugar and Sand

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Author :
Publisher :
ISBN 13 : 9780987577108
Total Pages : 112 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis Sugar and Sand by : Ron Wooller

Download or read book Sugar and Sand written by Ron Wooller and published by . This book was released on 2013 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The honey possum is a tiny marsupial with almost no teeth that lives solely on the nectar and pollen of banksia blossoms. In addition to this extraordinary diet, honey possums have the smallest newborn young, yet the longest sperm, of any mammal. This book explores what is known about this unusual and endearing animal, as well as the birds and plants that share its world.

The New Honey Revolution

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Author :
Publisher : Xulon Press
ISBN 13 : 9781498400671
Total Pages : 234 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis The New Honey Revolution by : MD Mph Fessenden, Ron

Download or read book The New Honey Revolution written by MD Mph Fessenden, Ron and published by Xulon Press. This book was released on 2014-05-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Book on the Health Benefits of HONEY New information from current research - New amazing facts Restoring the health of future generations is more than a hopeful promise or a clever slogan. Since ancient times, honey has been known for its many healthful benefits, but what many don't know is that current medical research has validated many of those long held beliefs. This revised and updated edition contains information from all the books in The Honey Revolution Series, PLUS new information from dozens of new research studies documenting the amazing health benefits of consuming honey. There are many reasons to read this book. One of the following may be just for you. In The New Honey Revolution you will discover how: Honey regulates blood sugar and is the sweetener of choice for diabetics Honey can help you sleep better and recover faster Honey reduces the risks for obesity, diabetes, heart disease, high blood pressure, cancer, Alzheimer's disease, and more Honey fuels your brain, improves memory and recall Honey treats skin infections and improves wound care Honey enhances the immune system The consumption of a small amount of honey each day could reap enormous individual and public health benefits and save billions of dollars each year in health care costs for just pennies a day. Improve your health - join The HONEY REVOLUTION! TGBTGBOOKS.COM, LLC www.tgbtgbooks.com

Sugar Chemistry

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Author :
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Sugar Chemistry by : R. S. Shallenberger

Download or read book Sugar Chemistry written by R. S. Shallenberger and published by . This book was released on 1975 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Developments in Sweeteners

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Author :
Publisher : Elsevier Science & Technology
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Developments in Sweeteners by : C. A. M. Hough

Download or read book Developments in Sweeteners written by C. A. M. Hough and published by Elsevier Science & Technology. This book was released on 1979 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: