Homemade Protein Bar Recipes to Accelerate Muscle Development for Racquetball

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519232786
Total Pages : 132 pages
Book Rating : 4.2/5 (327 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Racquetball by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Racquetball written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Racquetball: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete

Homemade Protein Bar Recipes to Accelerate Muscle Development for Baseball

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519205469
Total Pages : 134 pages
Book Rating : 4.2/5 (54 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Baseball by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Baseball written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Baseball: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Squash

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519233400
Total Pages : 124 pages
Book Rating : 4.2/5 (334 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Squash by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Squash written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Squash: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Burn the Fat, Feed the Muscle

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Author :
Publisher : Random House Canada
ISBN 13 : 0345813715
Total Pages : 389 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis Burn the Fat, Feed the Muscle by : Tom Venuto

Download or read book Burn the Fat, Feed the Muscle written by Tom Venuto and published by Random House Canada. This book was released on 2013-12-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Tennis

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519234414
Total Pages : 134 pages
Book Rating : 4.2/5 (344 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Tennis by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Tennis written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Tennis: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Basketball

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519206558
Total Pages : 134 pages
Book Rating : 4.2/5 (65 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Basketball by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Basketball written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Basketball: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Soccer

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519233219
Total Pages : 134 pages
Book Rating : 4.2/5 (332 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Soccer by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Soccer written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Soccer: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Football

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519208729
Total Pages : 134 pages
Book Rating : 4.2/5 (87 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Football by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Football written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Football: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Mixed Martial

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519232403
Total Pages : 132 pages
Book Rating : 4.2/5 (324 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Mixed Martial by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Mixed Martial written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Mixed Martial Arts: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519234971
Total Pages : 134 pages
Book Rating : 4.2/5 (349 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting: Naturally improve muscle growth and lower fat to lift more and recover faster This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Wrestling

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519235251
Total Pages : 134 pages
Book Rating : 4.2/5 (352 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Wrestling by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Wrestling written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Wrestling: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Table Tennis

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519233820
Total Pages : 134 pages
Book Rating : 4.2/5 (338 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Table Tennis by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Table Tennis written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Table Tennis: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting

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Author :
Publisher :
ISBN 13 : 9781635315431
Total Pages : pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting written by Joseph Correa and published by . This book was released on 2017-03-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519210456
Total Pages : 134 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf: Naturally improve muscle growth and lower fat to win more and last longer under pressure This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Hockey

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519210807
Total Pages : 134 pages
Book Rating : 4.2/5 (18 download)

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Book Synopsis Homemade Protein Bar Recipes to Accelerate Muscle Development for Hockey by : Joseph Correa

Download or read book Homemade Protein Bar Recipes to Accelerate Muscle Development for Hockey written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Protein Bar Recipes to Accelerate Muscle Development for Hockey: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Handbook of Sports Medicine and Science

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470693126
Total Pages : 245 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Jonathan C. Reeser

Download or read book Handbook of Sports Medicine and Science written by Jonathan C. Reeser and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic demands of volleyball, conditioning and nutrition. The second section looks at the role of the medical professional in volleyball, covering team physicians, pre-participation examination, medical equipment at courtside and emergency planning. The third section looks at injuries - including prevention, epidemiology, upper and lower limb injuries and rehabilitation. The next section looks at those volleyball players who require special consideration: the young, the disabled, and the elite, as well as gender issues. Finally, section five looks at performance enhancement.

Nutrition in Sport

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470693010
Total Pages : 699 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Nutrition in Sport by : Ronald J. Maughan

Download or read book Nutrition in Sport written by Ronald J. Maughan and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science. Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating. The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics. The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.