Holiday Mood Being An Account Of Various Holidays That I Have Spent And In Various Moods

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It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Catalog of Copyright Entries. New Series

Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 2338 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Catalog of Copyright Entries. New Series by : Library of Congress. Copyright Office

Download or read book Catalog of Copyright Entries. New Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1935 with total page 2338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes Part 1, Books, Group 1, Nos. 1-155 (March - December, 1934)

Cumulated Index to the Books

Author :
Publisher :
ISBN 13 :
Total Pages : 1206 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Cumulated Index to the Books by :

Download or read book Cumulated Index to the Books written by and published by . This book was released on 1938 with total page 1206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalog of Copyright Entries

Author :
Publisher :
ISBN 13 :
Total Pages : 1044 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog of Copyright Entries by :

Download or read book Catalog of Copyright Entries written by and published by . This book was released on 1934 with total page 1044 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Cumulative Book Index

Author :
Publisher :
ISBN 13 :
Total Pages : 2456 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis The Cumulative Book Index by :

Download or read book The Cumulative Book Index written by and published by . This book was released on 1933 with total page 2456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

T.P.'s Weekly

Author :
Publisher :
ISBN 13 :
Total Pages : 936 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis T.P.'s Weekly by :

Download or read book T.P.'s Weekly written by and published by . This book was released on 1907 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sense of an Ending

Author : Julian Barnes
Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Sense of an Ending by : Julian Barnes

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Whitaker's Cumulative Book List

Author :
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis Whitaker's Cumulative Book List by :

Download or read book Whitaker's Cumulative Book List written by and published by . This book was released on 1934 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Lost Marbles

Author : Natasha Tracy
Publisher :
ISBN 13 : 9781539409144
Total Pages : 0 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Lost Marbles by : Natasha Tracy

Download or read book Lost Marbles written by Natasha Tracy and published by . This book was released on 2016-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Natasha Tracy has written a book that straddles the chasm between self-help and memoir. Natasha's own experiences with bipolar disorder and depression illustrate what it is truly like to live with serious mental illness and offer real-world ways to live better with it. Natasha pulls no punches, doesn't sugarcoat and yet still offers real hope to the reader. This book will give those with mental illness and their loved ones "ah-hah" moments on every page."--

Fresh Hope

Author : Brad Hoefs
Publisher : Xulon Press
ISBN 13 : 9781625094254
Total Pages : 296 pages
Book Rating : 4.0/5 (942 download)

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Book Synopsis Fresh Hope by : Brad Hoefs

Download or read book Fresh Hope written by Brad Hoefs and published by Xulon Press. This book was released on 2013-01-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh Hope is a FANTASTIC and much needed resource for the church! I particularly appreciate the emphasis on the wellness versus medical model, as it empowers us to be active participants in the pursuit of healing. I would have given anything to be part of a group like this years back. Now I am so excited to help bring this ministry to the Chicago area. Jon Press MA Christian Education blogger for BP magazine A well written book that is concise, easy to understand and free of psychobabble. I highly recommend Brad Hoefs' book, Fresh Hope, for those suffering from mood disorders. Fresh Hope is an excellent resource that is informative and enlightening. It will bring insight to family and friends wanting to increase their understanding of their loved ones' mood disorders. Definitely a must read. Encouraging, explicit, resounding in truth...begin your own journey and allow God to redeem your pain and suffering into trophies of His wonderful grace. Allen L. Minnig LMHP, C.P., Omaha, NE, 2012 Brad has provided a great resource for the faith community in their effort to serve those who struggle with mood disorders. As a "wounded healer" he has provided a theological framework and philosophy of ministry for the church in partnering with the medical community on behalf of those who live with a chemical imbalance. Brad's story of recovery and growth brings hope to those who are not satisfied with merely coping with the challenges of a harsh medical diagnosis and medication. It is an invaluable resource for the church in coming alongside the millions in our communities who struggle with depression and anxiety. Brad's story of integrating faith in his recovery will bring hope to all who battle with depression. Dr Wendell Nelson Pastor of Spiritual Formation Christ Community Church Pastor Brad Hoefs was diagnosed with Bipolar I Disorder in 1995, after experiencing a very public and painful manic episode. This episode led to him being asked to resign as the senior pastor of a large growing church. After his resignation a group of people formed Community of Grace Church and provided the Hoefs with a safe place to heal and find hope. It is out of this experience that Brad started Fresh Hope in 2009, a Christ-centered support group for those who suffer from mood disorders, as well as for their loved ones. Fresh Hope has grown to numerous locations throughout the US, with new groups starting all the time. Brad serves as senior pastor at Community of Grace in Elkhorn, NE and is President of WorshipOutlet.com, which provides creative worship resources. He also serves as a member of the State of Nebraska's Advisory Committee to the Governor on Mental Health Services. Brad is married to Donna, his sweetheart since college. They have two married adult children, Noah and Noelle, and two grandchildren, Ava and Jayden, who bring them great joy! You may contact Pastor Brad by emailing him at [email protected].

Got Clutter? 365 Journal Prompts Holidays

Author : Julie Coraccio
Publisher : Julie Coraccio
ISBN 13 : 1733801677
Total Pages : pages
Book Rating : 4.7/5 (338 download)

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Book Synopsis Got Clutter? 365 Journal Prompts Holidays by : Julie Coraccio

Download or read book Got Clutter? 365 Journal Prompts Holidays written by Julie Coraccio and published by Julie Coraccio. This book was released on 2019-11-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: HOLIDAY CLUTTER! What’s your holiday clutter kryptonite? Are you aware of your holiday triggers? Where are you doing something “just because”? Do you overindulge, overspend, and overcommit? Ready to enjoy the season and focus on what matters most? Get control of your holiday clutter so your clutter doesn’t control you. Reclaim time, money, sanity, and resources. Got Clutter? 365 Journal Prompts support you in clearing your holiday clutter. Julie Coraccio’s definition of clutter is this: Clutter is anything that prevents you from creating the life you choose, deserve, and desire. When you clear your clutter you can share your gifts with the world. What talents will you discover? Awareness + Action = Change. When you become aware of your holiday clutter then you can take action to release it. You may not even be aware of all the clutter you have in your life. FREE GIFT WITH PURCHASE! Control your clutter instead of your holiday clutter controlling you. How much of your life does holiday clutter control? Journaling helps you access your deepest knowledge. Receive step-by-step guidance along with examples of how to move forward and take action to make real changes in your life. Stop Being Afraid. How has your fear prevented you from living your life to the fullest? Learn how to clear your holiday clutter, which will support you in clearing clutter in other areas of your life. Gain Clarity. Are you tired of being unsure most of the time? Clearing your holiday clutter allows you to focus on what’s most important in your life. Honor your pace. The prompts aren’t dated or numbered so you can do the workbook to fit your lifestyle and schedule. You’ve Got This. Are you worried you can’t do it alone? Know that you can declutter your life. Even if you have never done this work before, it’s within your abilities. Don’t sell yourself short and underestimate what you can accomplish. Start today! Isn’t it time you took the first step to release holiday clutter and reclaim your life? The present moment is your point of power to change. Julie Coraccio is a professional life organizer, author, certified life coach and the host of the popular podcast and YouTube series Clear Your Clutter Inside & Out. Check out all of Julie’s Got Clutter? 365 Journal Prompts and Clear Your Clutter Inside & Out books to clear the clutter in your life.

Feeling Good Together

Author : David D. Burns, M.D.
Publisher : Harmony
ISBN 13 : 0767930908
Total Pages : 290 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Feeling Good Together by : David D. Burns, M.D.

Download or read book Feeling Good Together written by David D. Burns, M.D. and published by Harmony. This book was released on 2008-12-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you’re not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.

Harley Quinn (2016-) #68

Author : Sam Humphries
Publisher : DC Comics
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.:/5 (16 download)

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Book Synopsis Harley Quinn (2016-) #68 by : Sam Humphries

Download or read book Harley Quinn (2016-) #68 written by Sam Humphries and published by DC Comics. This book was released on 2019-12-04 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Harley’s first Christmas without her mother proves more difficult than she anticipated, she leaves Coney Island and heads to the most holiday-free zone she can imagine: Los Angeles! Looking to forget about her troubles for a little while, Harley dives headfirst into the glitz and glamor of Tinseltown... but finds something unexpected in the process-her holiday spirit!

Time Warped

Author : Claudia Hammond
Publisher : House of Anansi
ISBN 13 : 1770892133
Total Pages : 257 pages
Book Rating : 4.7/5 (78 download)

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Book Synopsis Time Warped by : Claudia Hammond

Download or read book Time Warped written by Claudia Hammond and published by House of Anansi. This book was released on 2012-08-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it? Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, acclaimed writer and broadcaster Claudia Hammond delves into the mysteries of time perception. Along the way, she introduces us to an extraordinary array of colourful characters willing to go to great lengths in the interests of research, such as the French speleologist Michel, who spends two months in an ice cave in complete darkness. Time Warped shows us how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.

Erzi

Author : Dr. Zoran Svorcan
Publisher : Dorrance Publishing
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.8/5 (881 download)

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Book Synopsis Erzi by : Dr. Zoran Svorcan

Download or read book Erzi written by Dr. Zoran Svorcan and published by Dorrance Publishing. This book was released on 2023-05-19 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Thirty years ago, when Dr. Zoran Svorcan came to New York to work as a psychiatrist, he found himself looking through his grandmother Erzi’s memorabilia from long past and came upon a manuscript documenting her life as a Jewish woman between World War I and World War II. Her written account ends before her capture and imprisonment in Auschwitz, where she died. Her story brings her struggle as a Jewish woman to life in a volatile time in history. Dr. Svorcan has taken his grandmother’s words and brings them to a new audience, along with more up-to-date information and additions to provide contemporary details of family members and those who knew her. Illuminating, heart wrenching, and thought-provoking, Erzi is a treasured account of a life lived and its continuing effects for generations to come.

Soul Stripped Bare

Author : Yvonne Donohoe
Publisher : Balboa Press
ISBN 13 : 1504322347
Total Pages : 604 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Soul Stripped Bare by : Yvonne Donohoe

Download or read book Soul Stripped Bare written by Yvonne Donohoe and published by Balboa Press. This book was released on 2021-01-22 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of happiness, lattes and the ‘quick fix’ Donohoe explores the natural but painful experience of grief. The question on her lips is ‘Am I Grieving Normally?’ She soon discovers there is nothing normal about profound loss. This beautifully written memoir and grief manual is healing and transformative for anyone experiencing loss. “Grief provided time to heal from the brokenness of loss: my broken heart, my broken spirit, my broken life, my broken future...” Meet courageous parents who all learnt that love transcends death and that grieving is like breathing – we instinctively know how to do it. “Death stripped my son of his life yet grief provided the opportunity to strip away the protective walls I’d built around mine. Death was the doorway to his new life in spirit and as my precious son moved on, I too, was moving on. My soul had been stripped bare in preparation for my rebirth.”