Heart Chakra Anahata

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Anahata - The Fourth Chakra

Author : French Academy
Publisher : R.E.I. Editions
ISBN 13 : 2372973673
Total Pages : 114 pages
Book Rating : 4.3/5 (729 download)

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Book Synopsis Anahata - The Fourth Chakra by : French Academy

Download or read book Anahata - The Fourth Chakra written by French Academy and published by R.E.I. Editions. This book was released on 2019-03-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anahata, the fourth chakra, located at the level of the heart and connected to the thymus, is the center of identity, of the courage to be oneself, of impersonal and unconditional love, of the sense of communion and of unity with all that surrounds us . It is the center of the entire chakra system because it connects the three lower physical and emotional centers to the three higher mental and spiritual centers. All the other Chakras therefore depend on this, since the heart is considered the seat of the spirit and the center from which all human emotions are born, especially love. Its main functions are love, compassion, patience and humility. The associated keyword is I love. Both the air element and the sense of touch are connected to the fourth chakra, which reveals the sensitivity of the heart, the ability to establish relationships, its predisposition to emotion and its ability to resonate with everything. From this chakra comes our ability to empathize, to sympathize with others, to tune in and to enter into communion with the cosmic vibrations. Also through this energetic center, we can grasp the beauty of nature, as well as that sense of harmony that exists in music, visual arts and poetry. It is in the fourth chakra that images, sounds and words are transformed into feelings. The end of the fourth chakra is the attainment of perfect union through love. Every search for deep and intimate relationships, unity, harmony and love is expressed in the heart chakra, even when such feelings come to us in the form of suffering, pain, fear of detachment or loss of affection. The energy of the Heart Chakra is associated with the vibration of the green color, which symbolizes balance, compassion and harmony and transmits love for nature. It is the color that represents the union between terrestrial nature and celestial nature.

Chakra Healing for Vibrant Energy

Author : Michelle S. Fondin
Publisher : New World Library
ISBN 13 : 1608685357
Total Pages : 226 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Chakra Healing for Vibrant Energy by : Michelle S. Fondin

Download or read book Chakra Healing for Vibrant Energy written by Michelle S. Fondin and published by New World Library. This book was released on 2018-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

Anahata

Author : Tiger Loves Bandit
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis Anahata by : Tiger Loves Bandit

Download or read book Anahata written by Tiger Loves Bandit and published by . This book was released on 2018 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the location of the fourth chakra (heart chakra), what it influences, and the effects of unbalance. Includes "I love" meditation and healing information.

Heart Chakra Anahata

Author : Odin
Publisher :
ISBN 13 : 9781792976407
Total Pages : 24 pages
Book Rating : 4.9/5 (764 download)

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Book Synopsis Heart Chakra Anahata by : Odin

Download or read book Heart Chakra Anahata written by Odin and published by . This book was released on 2019-10-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRACTICES FOR PSYCHIC & ENERGETIC PROTECTION: HOW TO STRENGTHEN AURA & TO ACTIVATE THE ABILITY. LIMITED TIME BONUSES! Buy VIP-version of the course "PRACTICES" (Sale) http://odin-sadashiva.com/en/page/85 This practice helps to develop the automatic habit to "turn on" the heart chakra (Anahata). This is a very simple but very strong and effective practice for clearing the heart chakra Anahata from energy wastes. This is a good way to balancing the heart chakra and filling it with energy. This guide to heart chakra meditation will help you to activate and open heart chakra. Activated Anahata several times strengthens the immune system and the ability to take energy. Your Bonuses Are Free Diagnosis of Aura by Photо: http://odin-sadashiva.com/en/page/140 Free Lessons to Strengthen Aura & Activation Ability: http://odin-sadashiva.com/en/page/95 Free Сhakra Test: http://odin-sadashiva.com/en/checkchacras?open Free Helpful Practical Advices in the Author's Blog: http://odin-sadashiva.com/en/blog Free Mastermind Group Where Odin Answer All Questions: https://www.facebook.com/groups/groups.ODIN.SADASHIVA https://twitter.com/OdinSadashivahttps://t.me/channelodinsadashiva https://www.youtube.com/channel/UClPNfQCl3cssdEbAPVZxRkQ All The Courses Of Odin 1. Why the gods do not hear us or How to make desires come true. 2. Why the gods do not hear us: Practices (psychic & energetic protection: how to strengthen aura, to activate the ability). 3. The collection of video practices for course "Why the gods do not hear us: Practices." 4. Ways to overcome negative emotions: first simple steps to control your emotions, how to deal with negative emotions & stress. 5. How to feel the human aura & energy: 1st step to find your hidden emotions & energy movement in aura. 6. Telekinesis training: dissolving clouds with your mind power, development of psychic power for beginners. 7. How to return karmic debts & create a good future. 8. Third eye awakening: siddhis & supernatural abilities, simple exercise to activate your pineal gland. 9. Attention & concentration: how to improve concentration of vision & hearing. 10. Attention & concentration: how to improve vision concentration. 11. The practical guide to improve your mental concentration: how to improve hearing attention, control your attention. 12. Stopping the internal dialogue: simple way to stop negative self-talk, how to stop thinking negative thoughts. 13. How to change bad character traits: how to stop negative thoughts & feelings. 14. How to meditate properly: how to relieve stress, to get over anxiety attack, depression & sadness. 15. How to keep your body young & naturally boost your immune system. 16. Chakras for beginners: exercise for healing & opening your chakras anahata, vishuddha & ajna. 17. Exercise how to open your heart chakra, heart chakra cleansing. 18. Balance Yin & Yang: exercise for balance Yin Yang energies. 19. How to remove negative emotions - fears, anger, exasperation. 20. Bindu chakra - body rejuvenation: techniques for bindu chakra activation, preservation youth & health. 21. How to reduce your fears in 1 day: how to overcome fears using meditation to stop anxiety, panic & worry. 22. Healing mantra: Maha Mrityunjaya Mantra - mantra for happiness, peace, prosperity. 23. Development of inner attention. 24. Energetic & psychic protection: how to protect from psychic attack, enemies, manipulators & negative energy. 25. Fulfillment of desires - techniques that really work. 26. How to make good karma: how to change bad karma, how to quickly remove bad situations in the past & to change your present & future. 27. Quick guide for protection & cleansing your aura from negative energy using shaman's drum, bija mantras, tibetan singing bowls.

Heart Chakra Anahata 2020 - 2023 Four Year Planner

Author : Seven Planners
Publisher : Independently Published
ISBN 13 : 9781692353186
Total Pages : 122 pages
Book Rating : 4.3/5 (531 download)

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Book Synopsis Heart Chakra Anahata 2020 - 2023 Four Year Planner by : Seven Planners

Download or read book Heart Chakra Anahata 2020 - 2023 Four Year Planner written by Seven Planners and published by Independently Published. This book was released on 2019-09-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionally designed and spiritually inspired Heart Chakra Anahata four year, monthly all purpose planner book for 2020-2023(January 2020 through December 2023). Great for home, work, school or personal use. Large and easy to read. Plenty of space to track activities, appointments, budget/bills, passwords, contacts, birthdays, goals, exercise, schedules and more! Check our brand for other Chakra Planners! Heart Chakra Anahata 2020 - 2023 Four Year Planner Features: 4 Year Monthly Planner.(2020, 2021, 2022 and 2023) 2 Page Split Month Layout. Next Month Calendar. Lined Notes Section. Password Log. Contacts Page. Birthday Log. Bonus Yearly Calendars. Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!

Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide

Author : Ram Jain
Publisher : Lotus Pub.
ISBN 13 : 9789082705614
Total Pages : 392 pages
Book Rating : 4.7/5 (56 download)

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Book Synopsis Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide by : Ram Jain

Download or read book Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide written by Ram Jain and published by Lotus Pub.. This book was released on 2022-03-04 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga for Teachers and Practitioners is a must-read if you want to derive maximum benefits from your yoga practice and master the art of comprehensive sequencing. You will be presented with powerful tools to classify yoga poses and instantly create customized sequences for different levels, themes, and goals. Starting from the traditional approach to yoga, you will discover how yoga poses affect the internal body and how systematic yoga sequencing can increase your holistic health and well being. You will also understand the medically-proven benefits of yoga and you will learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centres). Esteemed yoga teachers and trainers of more than 2000 yoga teachers, Ram Jain and Kalyani Hauswirth-Jain describe how to create safe, fulfilling, and holistic Hatha Yoga practices. Ram and Kalyani provide you with practical descriptions of over 200 asanas, with their respective instructions, alignment cues, contraindications, and modifications - which will bring your yoga classes and practice to a whole new level. Ram Jain Ram is Founding Director of the Arhanta Yoga Ashrams (India and The Netherlands). Within the last 10 years, the Arhanta Yoga Ashrams have become renowned internationally for their professional yoga teacher training courses, and have up to present trained over 1,500 yoga teachers from all over the world. Born in New Delhi, India, in a traditional and spiritual family, his yoga and Vedic philosophy education started at the age of eight years as a part of his primary school education. He has in-depth knowledge of classical Hatha Yoga and is also well versed in ancient Indian scriptures. During his 19 years of teaching career, he has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques. Presently, he is the lead teacher for various teacher training programs, ranging from Hatha Yoga, Yin Yoga, Vinyasa Yoga, to Meditation and Yoga Nidra. He teaches for several months a year in India and the rest of the year in the Netherlands, where he also lives with his wife and two children. Kalyani Hauswirth-Jain Kalyani was born and raised in Switzerland. Since early adolescence she has been fascinated by art, bodywork, the body-mind connection, and alternative therapies. Following her strong inclination for art and physical expression she emigrated to the Netherlands at the age of 19 to study Modern Dance. Soon after she was exposed to the teachings and practice of yoga and was immediately mesmerized. The mother of two children now, she has been teaching yoga for 10 years, training yoga teachers for more than six years at the Arhanta Yoga Ashrams in India and the Netherlands. Starting off with physical challenges, she transformed her body, mastering many advanced asanas with her regular practice and discipline. By following a diligent self-practice, working with many different teachers, styles, and techniques, she gained a profound understanding of physiology and movement techniques. This, in combination with her extensive teaching experience, gave her an understanding of the importance of structure and sequencing for a holistic yoga asana practice.

Chakras for Starters

Author : Savitri Simpson
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565896076
Total Pages : 96 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis Chakras for Starters by : Savitri Simpson

Download or read book Chakras for Starters written by Savitri Simpson and published by Crystal Clarity Publishers. This book was released on 2004-06-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Hidden Doors to Personal and Spiritual Growth The chakras are the body's invisible energy centers that store information and distribute life force. When out of balance, they hold the root cause of a variety of physical illnesses, emotional disturbances, and general unhappiness with life. Understanding and awakening the chakras will help you achieve a state of well being on every level. In Chakras for Starters, Savitri Simpson demystifies the chakras. She explains in easy-to-understand terms what they are, shows you how to work with them, and describes the many benefits you will experience. Using the wisdom, techniques, and exercises in this book, you can increase your calmness and will power, expand your heart and intuition, develop a greater sense of personal security and self-control, and experience spiritual transformation. This simplified, yet deeply meaningful, exploration of each chakra offers powerful keys to personal growth and inner peace.

Heart Chakra Anahata Journal

Author : Seven Chakra Journals
Publisher :
ISBN 13 : 9781692560355
Total Pages : 124 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Heart Chakra Anahata Journal by : Seven Chakra Journals

Download or read book Heart Chakra Anahata Journal written by Seven Chakra Journals and published by . This book was released on 2019-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionally designed and spiritually inspired Heart Chakra Anahata Journal for cultivating an attitude of gratitude, expanding mindfulness and promoting healing on your spiritual journey. Daily journaling with this large, beautiful journal will help relieve stress and build happiness and peace. Write down what you are grateful for, your goals and dreams and how you empower your life! Check our brand for all 7 Chakra Journals! Heart Chakra Anahata Journal Features: Lined journal pages. LARGE and Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!

Transitions to a Heart Centered World

Author : Guru Rattana
Publisher :
ISBN 13 : 9781888029123
Total Pages : 204 pages
Book Rating : 4.0/5 (291 download)

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Book Synopsis Transitions to a Heart Centered World by : Guru Rattana

Download or read book Transitions to a Heart Centered World written by Guru Rattana and published by . This book was released on 2014-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mandala Chakra: A Journey to Your Soul

Author : Laural Virtues Wauters
Publisher :
ISBN 13 : 9780615689029
Total Pages : 114 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis Mandala Chakra: A Journey to Your Soul by : Laural Virtues Wauters

Download or read book Mandala Chakra: A Journey to Your Soul written by Laural Virtues Wauters and published by . This book was released on 2012-09-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word mandala means "sacred circle" in Sanskrit. A mandala is a circular drawing created during meditation. The word chakra is the Sanskrit word for "sacred wheel," that forms the anatomy of the emotional or energetic body. Mandala Chakra is a deep exploration into the seven chakras from seven perceptual states. It contains 49 hand-drawn mandalas that explain how the chakras hold the wisdom of nature, sacred geometry, platonic solids, world belief, consciousness and oneness. Mandala Chakra is designed to reveal the wisdom of our lives that is held within the chakras of our soul. To learn more go to: www.mandalachakra.com

Heart Chakra Cleansing

Author : Priya Chevallier
Publisher :
ISBN 13 : 9781981663774
Total Pages : 46 pages
Book Rating : 4.6/5 (637 download)

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Book Synopsis Heart Chakra Cleansing by : Priya Chevallier

Download or read book Heart Chakra Cleansing written by Priya Chevallier and published by . This book was released on 2014-12-22 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to open and balance your heart chakra in order to bring fulfilling and meaningful relationships into your life, then this book is for you!If you're feeling lonely, unhappy, or dissatisfied in your relationships with others, then it's likely that your heart chakra may be blocked, imbalanced, or misaligned. The heart chakra is one of the seven major energy centers in the body, and if this particular chakra is not open or balanced, it can result in being unable to connect with other people on a deeper level. As a result, relationships can be hard to maintain, often leading to emotional pain that just won't go away on its own. The heart chakra has a lot to do with your ability to love, forgive, and let go of resentment. People with a balanced and open chakra have the ability to open their hearts to other people, to show compassion, to give love, and to accept love. This book is designed to help you open and balance your heart chakra, and to teach you effective meditation practices that will help clear and align the Anahata, your fourth chakra. Once you have a balanced heart chakra, you'll be able to open and share your heart with other people, relieving yourself of any emotional baggage you may have been carrying through the years. Only then can you experience and enjoy immense love in your life, become whole again, and attain the inner peace that you so deeply desire. Let's get started!

Chakra Guidebook: Heart Chakra

Author : Rohit Sahu
Publisher : Rohit Sahu
ISBN 13 :
Total Pages : 165 pages
Book Rating : 4./5 ( download)

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Book Synopsis Chakra Guidebook: Heart Chakra by : Rohit Sahu

Download or read book Chakra Guidebook: Heart Chakra written by Rohit Sahu and published by Rohit Sahu. This book was released on 2022-07-17 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you shy and self-conscious? Do you feel lonely and push others away, although you don't want to? Are you hesitant to commit and lack trust? Do you face problems letting go of the past? Is love lacking in your life? Do you wish to cultivate unconditional love and ascend spiritually towards divine unity? If so, you should strive to balance your Heart Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each positioned in different parts of the body and representing a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a particular chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Heart Chakra. The Heart Chakra, or Anahata, is the fourth of your seven chakras and is located in the center of your chest. The Sanskrit word means “Unstruck” or “Unbeaten,” and refers to the Vedic concept of unstruck sound, or the sound of the divine realm. People with a balanced Heart Chakra may see beyond a person’s flaws to appreciate the beauty in their soul. As a result, they find it simpler to accept and forgive others and don’t hold grudges. It is unique because it is the fourth of the seven chakras, making it the system’s exact midway point and the unifier of the physical and spiritual chakras. The Heart Chakra works as a bridge between worldly matters and spiritual aspirations by linking the lower three chakras—the Root, Sacral, and Solar Plexus—with the top three chakras—the Throat, Third Eye, and Crown. This deepens your affinities for love, tenderness, and endearment. This chakra represents your ability to love without discrimination. In This Book, You’ll Discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Heart Chakra in Your Body ✔️Significance of Heart Chakra Balancing ✔️Blocked Heart Chakra Symptoms ✔️What Causes Heart Chakra Blockage? ✔️Heart Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Heart Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Heart Chakra. Now don’t bother, claim your copy right away!!

Anahata Heart Chakra Universe 6x9 100 College Ruled Lined Pages

Author : The Write Stuff Publishing
Publisher : Independently Published
ISBN 13 : 9781093418958
Total Pages : 100 pages
Book Rating : 4.4/5 (189 download)

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Book Synopsis Anahata Heart Chakra Universe 6x9 100 College Ruled Lined Pages by : The Write Stuff Publishing

Download or read book Anahata Heart Chakra Universe 6x9 100 College Ruled Lined Pages written by The Write Stuff Publishing and published by Independently Published. This book was released on 2019-04-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Anahata Heart Chakra 6x9 100 College Ruled Lined Pages stylish glossy cover paperback journal notebook is the perfect place for: Writing affirmations Recording your daily gratitude. Expressing your thoughts and feelings. Journaling how your day went. Writing poetry and song lyrics. Creating to do lists. Fiction writing. Remembering dreams. Practicing cursive writing. Taking notes. Writing quotes. Journal scripting for manifesting. & much more. Easily make journaling a part of your day. Be sure to scroll up and grab your paperback copy today!

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Heart Chakra Healing Notebook

Author : Life Planners
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis Heart Chakra Healing Notebook by : Life Planners

Download or read book Heart Chakra Healing Notebook written by Life Planners and published by . This book was released on 2020-04-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If chakras are important for you to maintain your flow and energy alignment then this notebook is the perfect way to record your chakra healing journey. Use this notebook as a daily healing journal to record your thoughts, feelings, dreams and emotions. Keep this book by your bedside, in your office or where you meditate or practice Yoga. It will become a treasured record of your personal thoughts. Record your healing exercises in this journal and see the progress you make in your health and your life. Theme: Heart Chakra - Anahata Vibrant colored glossy cover Simple, modern design 110 pages Lined pages 8" x 10" - large size notebook Order your notebook today! This chakra note book is part of a series of 7 chakra journals. Crown chakra Third Eye chakra Throat chakra Heart chakra Solar Plexus chakra Sacral chakra Root chakra P.S. This notebook also makes an excellent Gratitude journal!

Anodea Judith's Chakra Yoga

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 073874641X
Total Pages : 438 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Anodea Judith's Chakra Yoga by : Anodea Judith

Download or read book Anodea Judith's Chakra Yoga written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: "Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"—Margot Anand, author of The Art of Everyday Ecstasy

Chakra Mantras

Author : Thomas Ashley Farrand
Publisher : Weiser Books
ISBN 13 : 9781578633678
Total Pages : 294 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Chakra Mantras by : Thomas Ashley Farrand

Download or read book Chakra Mantras written by Thomas Ashley Farrand and published by Weiser Books. This book was released on 2006-08-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Ashley-Farrand is the preeminent authority on yogic mantras. In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our spiritual progress. Located along the spine, the chakras process energy for all of our waking activities, and during sleep they provide energy for healing and cleansing the physical body. But there is another, higher octave of functioning that these chakras can achieve, if they are given higher states of spiritual energy in which to operate. This higher octave provides paths for spiritual development that ultimately lead to spiritual liberation or freedom from karma. A powerful method for charging the chakras with higher energy is through the use of Sanskrit mantras. With energy-invoking tools, stories from India's ancient tales, and amusing anecdotes, Chakra Mantras provides the information needed for fueling spiritual advancement through the use of healing sounds and chakra mantras.