Healthy Sustainable Living

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Healthy Sustainable Living

Author : Tom Bougsty
Publisher : iUniverse
ISBN 13 : 1475963971
Total Pages : 159 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis Healthy Sustainable Living by : Tom Bougsty

Download or read book Healthy Sustainable Living written by Tom Bougsty and published by iUniverse. This book was released on 2012-12 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, humanity faces the ultimate challenge: creating a sustainable future. It's natural that everyone wants to live a long, meaningful life in optimal health. Because of this universal desire, we can integrate health and sustainability to create a proverbial North Star to guide our future development. Twelve dimensions of life synergize and balance into healthy living, while sustainable living depends on understanding and acting in integrity with reality. An ethical living model introduces a map of reality, so we can evaluate the consequences of our actions and choose how to live in harmony with other people, the environment, and evolutionary processes. The health dimensions, as well as global ethics, apply to all levels of human activity. Therefore, we now have universal tools to work to create healthy sustainable living for individuals, families, businesses, nations, and the entire global community.

The Shooting Star

Author : Shivya Nath
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9353052653
Total Pages : 182 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis The Shooting Star by : Shivya Nath

Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Sustainable Living For Dummies

Author : Michael Grosvenor
Publisher : For Dummies
ISBN 13 : 9781740311571
Total Pages : 0 pages
Book Rating : 4.3/5 (115 download)

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Book Synopsis Sustainable Living For Dummies by : Michael Grosvenor

Download or read book Sustainable Living For Dummies written by Michael Grosvenor and published by For Dummies. This book was released on 2007-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how to run your home more efficiently and be kinder to the environment Overwhelmed by climate change but unsure how you can make a real impact? Looking for practical, simple methods to do your bit for the planet, and ways to improve your family's wellbeing? Look no further. Sustainable Living For Dummies is jam-packed with helpful no-nonsense advice. Discover how to: Reduce your power bill without spending a cent Use less water and minimise your rubbish Go ‘green' in the garden Make healthy and responsible food choices Travel without trashing the environment Be resourceful at the office

Principles of Sustainable Living

Author : Richard R. Jurin
Publisher : Human Kinetics
ISBN 13 : 1492582948
Total Pages : 442 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Principles of Sustainable Living by : Richard R. Jurin

Download or read book Principles of Sustainable Living written by Richard R. Jurin and published by Human Kinetics. This book was released on 2012-01-30 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one can argue against wanting a better quality of life—and Principles of Sustainable Living: A New Vision for Health, Happiness, and Prosperity provides keen insight into how to achieve that so that individuals, communities, and the environment all come out winners. This transdisciplinary text presents principles of sustainability, develops environmental literacy, and expands awareness of sustainable practices that will steer readers toward a lifestyle that they, as well as the entire planet, will benefit from. Author Richard Jurin, an expert in sustainable living, has written numerous publications on sustainable development, business leadership for sustainability, and related issues. He takes students beyond sustainability’s traditional “triple bottom line” of people, profit, and planet to a quadruple paradigm that includes economic, sociocultural, psychological, and ecological aspects of sustainability. This text is supported by its own website, which includes an instructor guide, test package, study guide, and presentation package. The book’s 36 illustrations and tables are all included in the presentation package. The text offers • principles of sustainability that support a range of university courses in multiple disciplines; • a systems approach to sustainability that reflects worldwide views and values; • case studies, personal reflections, and applications that help students understand their status and the challenges of the future; and • guidelines for developing sustainable living through daily choices. The book explores the mind-sets that have created the modern, consumer-based world we live in, exposing environmental and societal global problems as it does; lays out new ways of thinking, championing sustainable thinking as a prerequisite for living a healthy, happy, vibrant life that benefits the planet; and details positive options for living a sustainable lifestyle. Readers will be able to understand sustainability from a broad perspective—how it can improve their lives, resolve environmental problems, and improve the condition of the planet for all life. Principles of Sustainable Living points out the problems and challenges we face individually and as caretakers of our planet and offers lifestyle approaches that can sustain quality of life long into the future.

Living Green

Author : Greg Horn
Publisher : SCB Distributors
ISBN 13 : 1893910741
Total Pages : 184 pages
Book Rating : 4.8/5 (939 download)

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Book Synopsis Living Green by : Greg Horn

Download or read book Living Green written by Greg Horn and published by SCB Distributors. This book was released on 2011-02-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 85 percent of Americans today express concern about health and the environment, yet only a small fraction say they know where to begin. If you are concerned about climate change, personal health, or simply wish to tread more lightly on the earth, this book is for you. It wil help you get past the worry adn take positive action to improve both your health and the health of the planet. Based on a lifetime of research and practice, Greg Horn provides the ultimate primer for living sustainably.

Principles of Sustainable Living

Author : Richard Robert Jurin
Publisher :
ISBN 13 : 9781492596370
Total Pages : pages
Book Rating : 4.5/5 (963 download)

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Book Synopsis Principles of Sustainable Living by : Richard Robert Jurin

Download or read book Principles of Sustainable Living written by Richard Robert Jurin and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No one can argue against wanting a better quality of life--and Principles of Sustainable Living: A New Vision for Health, Happiness, and Prosperity provides keen insight into how to achieve that so that individuals, communities, and the environment all come out winners. This transdisciplinary text presents principles of sustainability, develops environmental literacy, and expands awareness of sustainable practices that will steer readers toward a lifestyle that they, as well as the entire planet, will benefit from. Author Richard Jurin, an expert in sustainable living, has written numerous publications on sustainable development, business leadership for sustainability, and related issues. He takes students beyond sustainability's traditional "triple bottom line" of people, profit, and planet to a quadruple paradigm that includes economic, sociocultural, psychological, and ecological aspects of sustainability. The text offers: principles of sustainability that support a range of university courses in multiple disciplines; a systems approach to sustainability that reflects worldwide views and values; case studies, personal reflections, and applications that help students understand their status and the challenges of the future; and guidelines for developing sustainable living through daily choices. The book explores the mind-sets that have created the modern, consumer-based world we live in, exposing environmental and societal global problems as it does; lays out new ways of thinking, championing sustainable thinking as a prerequisite for living a healthy, happy, vibrant life that benefits the planet; and details positive options for living a sustainable lifestyle. Readers will be able to understand sustainability from a broad perspective--how it can improve their lives, resolve environmental problems, and improve the condition of the planet for all life. Principles of Sustainable Living points out the problems and challenges we face individually and as caretakers of our planet and offers lifestyle approaches that can sustain quality of life long into the future.

Green Living

Author : Green Matters
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067206
Total Pages : 163 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Green Living by : Green Matters

Download or read book Green Living written by Green Matters and published by Rock Point Gift & Stationery. This book was released on 2022-04-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says living a green lifestyle has to be a chore? Part reference, part lifestyle—with a dash of inspiration—Green Living is full of approachable, accessible, and easily implemented strategies to quickly and easily bring sustainability into all areas of your life and home.

Healthy Sustainable Living

Author : Tom Bougsty
Publisher : iUniverse
ISBN 13 : 147596398X
Total Pages : 159 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis Healthy Sustainable Living by : Tom Bougsty

Download or read book Healthy Sustainable Living written by Tom Bougsty and published by iUniverse. This book was released on 2012-12-05 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, humanity faces the ultimate challenge: creating a sustainable future. Its natural that everyone wants to live a long, meaningful life in optimal health. Because of this universal desire, we can integrate health and sustainability to create a proverbial North Star to guide our future development. Twelve dimensions of life synergize and balance into healthy living, while sustainable living depends on understanding and acting in integrity with reality. An ethical living model introduces a map of reality, so we can evaluate the consequences of our actions and choose how to live in harmony with other people, the environment, and evolutionary processes. The health dimensions, as well as global ethics, apply to all levels of human activity. Therefore, we now have universal tools to work to create healthy sustainable living for individuals, families, businesses, nations, and the entire global community.

Practical Sustainability

Author : Robert Brinkmann
Publisher : Springer Nature
ISBN 13 : 3030737829
Total Pages : 302 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Practical Sustainability by : Robert Brinkmann

Download or read book Practical Sustainability written by Robert Brinkmann and published by Springer Nature. This book was released on 2021-07-28 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you everything you need to know about sustainable living—from reducing your greenhouse gas footprint to making sure that you are part of the green economy. Along the way, readers will learn about the field of sustainability and the “three E’s” of sustainable living—environment, economy, and equity. We are in the midst of great environmental change and all of us need to do everything we can to try to live more gently on the planet. Robert Brinkmann provides a range of options for readers as to what they can do to try to make a difference. Some involve simple lifestyle changes - but he also challenges all of us to commit to make more difficult and more meaningful changes to create a greener, more sustainable world. The book also delves into how we can create more sustainable communities, schools, and organizations. It showcases many examples of people and organizations that are making significant contributions to improving our planet’s sustainability that serve as inspiration and guidance for all of us trying to live more sustainably.

Sustainable Minimalism

Author : Stephanie Marie Seferian
Publisher : Mango Media Inc.
ISBN 13 : 1642505021
Total Pages : 224 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Sustainable Minimalism by : Stephanie Marie Seferian

Download or read book Sustainable Minimalism written by Stephanie Marie Seferian and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow “This is the perfect book for people that want to find a realistic roadmap to sustainable living.” ?The Holistic Millennial Eco-minimalism is a hot-button issue right now, and for good reason.Living a life with less can be the key to saving our precious planet. Break the consumption cycle. There’s so much to do, and way too much to buy. Whether it’s through late night TV ads, social media, or other sources of influence, we are addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we’re doing more harm than good to our wallets and our homes. It’s a constant cycle?one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill? A guide to eco-minimalism with a plan that is realistic. Manufacturing "stuff" exploits Earth's precious (and finite) resources. And then there's the harsh reality of where it all goes. Our discarded possessions ultimately head to landfills and contribute to environmental pollution, releasing greenhouse gases during breakdown and decomposition. Sustainable Minimalism is the solution. Empower yourself to incrementally incorporate the tenets of sustainable minimalism into your home and life. Learn to master the easiest tasks first and build upon your successes?a practical and stress-free process. Now that’s sustainable! A blueprint for sustainability and stress management: How to gain greater mental clarity and increase your free time with fewer possessions Environmentally friendly ways of decluttering and organizing Ways to improve your financial stability, while going green at the same time How to get organized and operate a zero-waste home If you enjoyed books like Zero Waste Home, The Minimalist Home, or The Life-Changing Magic of Tidying Up, you’ll love Sustainable Minimalism.

Live Sustainably Now

Author : Karl Coplan
Publisher : Columbia University Press
ISBN 13 : 0231549164
Total Pages : 289 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Live Sustainably Now by : Karl Coplan

Download or read book Live Sustainably Now written by Karl Coplan and published by Columbia University Press. This book was released on 2019-12-31 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any realistic response to climate change will require reducing carbon emissions to a sustainable level. Yet even people who already recognize that the climate is the most urgent issue facing the planet struggle to understand their individual responsibilities. Is it even possible to live with a sustainable carbon footprint in modern American society—much less to live well? What are the options for those who would like to make climate awareness part of their daily lives but don’t want to go off the grid or become a hermit? In Live Sustainably Now, Karl Coplan shares his personal journey of attempting to cut back on carbon without giving up the amenities of a suburban middle-class lifestyle. Coplan chronicles the joys and challenges of a year on a carbon budget—kayaking to work, hunting down electric-car charging stations, eating a Mediterranean-style diet, and enjoying plenty of travel on weekends and vacations while avoiding long-distance flights. He explains how to set a personal carbon cap and measure your actual footprint, with his own results detailed in monthly diary entries. Presenting the pros and cons of different energy, transportation, and lifestyle options, Live Sustainably Now shows that there does not have to be a trade-off between the ethical obligation to maintain a sustainable carbon footprint and the belief that life should be fulfilling and fun. This powerful and persuasive book provides an individual-level blueprint for a carbon-sustainable tweak to the American dream.

Personal Guide For Sustainable and Healthy Living

Author : TERRY FLOYD
Publisher : Lulu.com
ISBN 13 : 1304395413
Total Pages : 70 pages
Book Rating : 4.3/5 (43 download)

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Book Synopsis Personal Guide For Sustainable and Healthy Living by : TERRY FLOYD

Download or read book Personal Guide For Sustainable and Healthy Living written by TERRY FLOYD and published by Lulu.com. This book was released on 2013-09-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide was created to help people to make the transition from unsustainable living to sustainable living without the frustration of spending hundreds of hours researching techniques, products and suppliers to just come up with questionable resources. This guide is easy to understand and written in a simple step-by-step format that provides you with the answers to a sustainable and healthy lifestyle in this modern world. The founders of New Earth have spent thousands of hours researching testing and personally using the techniques, products, and suppliers in this great resource guide to sustainable living and we have found them to be the best. So rest assured that this personal guide was written to help the beginner and the professional in there pursuit of a healthy and sustainable life.

Sustainable Home

Author : Christine Liu
Publisher : White Lion Publishing
ISBN 13 : 071123969X
Total Pages : 162 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Sustainable Home by : Christine Liu

Download or read book Sustainable Home written by Christine Liu and published by White Lion Publishing. This book was released on 2018-10-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustainable Home is a stylish, inspirational and practical guidebook to maintaining a more environmentally friendly household. Sustainable lifestyle blogger and professional Christine Liu takes you on a tour through the rooms of your home – the living area, kitchen, bedroom and bathroom – offering tips, tricks and 18 step-by-step projects designed to help you lead a more low-impact lifestyle. Whether its by making your own toothpaste, converting to renewable energy sources, reducing your consumption of plastic, growing your own herb garden or upcycling old pieces of furniture, there are numerous ways – both big and small – to make a difference. With environmental issues at the forefront of global politics, the desire to make small changes on an individual level is on the rise; this book will guide anyone hoping to make a difference, but who perhaps don’t know where to begin.

Green Living

Author : Green Matters
Publisher : Rock Point
ISBN 13 : 0760368392
Total Pages : 163 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Green Living by : Green Matters

Download or read book Green Living written by Green Matters and published by Rock Point. This book was released on 2022-03-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you aspire to live a green or zero-waste life, but just don’t know where to begin? Green Living is here to guide you to an eco-friendly lifestyle through approachable, easy-to-implement strategies. Authored by the successful GreenMatters.com website, which is dedicated to making news and topics across sustainability and innovation accessible to everyone, this indispensable resource is packed with suggestions and ideas to implement sustainable living in all areas of your life and home. You’ll be inspired to dive deeper into green living and feel empowered by your choice to help the environment and create a healthier household. Learn not just the “why” of going green, but the “how,” with quick-and-easy tips to substitute unsustainable and unhealthy products with greener options. Each chapter has Seed, Sprout, and Tree steps to help meet you where you’re at and develop your green practices in a way that works with your lifestyle. With additional micro-actions and tips throughout as well as definitions for commonly used green terminology, this book is for people just getting started or those looking to learn more eco-friendly hacks. Save money (and the planet) with easy steps like switching to single-use alternatives like reusable straws and cloth shopping totes. Also, find resources to help you get creative and reuse materials you already have for a new purpose, from DIY pet toys to home decor, minimizing what you buy and preventing materials from going into the landfill. Other topics covered: Recycling and composting Eco-friendly cleaning Minimalist organizing Green beauty Sustainable fashion This comprehensive guide to green will take a permanent place on your bookshelf as you return to it again and again on your journey to sustainability.

Thrive

Author : Kamea Chayne
Publisher : Purpose Prints
ISBN 13 : 9780997132021
Total Pages : 270 pages
Book Rating : 4.1/5 (32 download)

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Book Synopsis Thrive by : Kamea Chayne

Download or read book Thrive written by Kamea Chayne and published by Purpose Prints. This book was released on 2016-05-10 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based, comprehensive introductory guide to healthy living, Thrive empowers its readers to cultivate meaning and create sustainable living in all areas of life.

A People's Ecology

Author : Gregory Cajete
Publisher : Book Marketing Group
ISBN 13 : 1574160281
Total Pages : 296 pages
Book Rating : 4.5/5 (741 download)

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Book Synopsis A People's Ecology by : Gregory Cajete

Download or read book A People's Ecology written by Gregory Cajete and published by Book Marketing Group. This book was released on 1999 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a tapestry of perspectives on food and the interplay of health, cultural ecology, and environment, which are the fabric and foundation of all sustainable living It offers personal stories, documented information, traditional understandings, and speculations on future directions. Each contribution calls on us to reclaim our human heritage of "caring for our home fires" -- a metaphor that can inspire the revitalisation of our connections to the earth, all living things, and each other. The writers examine the underlying ecology of sustainable living rooted in the historical traditions, environmental practices, and a sense of place of peoples of the Southwest; and they describe the impact that disruption of this way of life continues to have on health, well-being, communal identity. Drawing on an indigenous paradigm of "healthy environment, healthy culture, healthy people," this book explores possibilities of applying the principles of sustainable living in both traditional and non-traditional communities.

Living with a Green Heart

Author : Gay Browne
Publisher : Citadel
ISBN 13 : 0806539003
Total Pages : 290 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Living with a Green Heart by : Gay Browne

Download or read book Living with a Green Heart written by Gay Browne and published by Citadel. This book was released on 2019-03-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne’s Living with a Green Heart and you’ll get there in no time flat.” —Ken Cook, President, Environmental Working Group In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.