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Healthy Southwestern Cooking
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Book Synopsis Healthy Southwestern Cooking by : Bob Wiseman
Download or read book Healthy Southwestern Cooking written by Bob Wiseman and published by Cooper Square Pub. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy southwestern style recipes, made with far less salt and fat than tradtionally prepared recipes.
Book Synopsis The Healthy Southwest Table by : Janet E. Taylor
Download or read book The Healthy Southwest Table written by Janet E. Taylor and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food bonanza--fantastic Southwestern flavors plus good nutrition. The Healthy Southwest Table features more than 100 recipes bursting with taste as well as nutrition. From zippy corn chowder to green chiles stuffed with tuna salad, these savory dishes are low in sugar, salt, and fat and high in beneficial ingredients such as soy, whole grains, and colorful fruits and vegetables. A healthy diet will strengthen your heart, bones, and immune system and reduce the risk of disease. But it can also delight your palate. Set an irresistibly delicious Southwest table with Janet Taylor's quick and tasty Vegetable Stir Fry, followed by Salmon with Sunset Sauce and delectable low-fat Berry-Peach Crumble. 40 color photos.
Book Synopsis Flavor of the Southwest by : Cecelia Dardanes
Download or read book Flavor of the Southwest written by Cecelia Dardanes and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Seasonal Southwest Cooking by : Barbara Pool Fenzl
Download or read book Seasonal Southwest Cooking written by Barbara Pool Fenzl and published by Cooper Square Pub. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a true masterpiece that pays homage to her Southwest home, chef and author Barbara Pool Fenzl presents more than 150 original recipes that burst with the colors, textures, and flavors of the region--plus complete seasonal menus.
Book Synopsis Cooking the Wild Southwest by : Carolyn J. Niethammer
Download or read book Cooking the Wild Southwest written by Carolyn J. Niethammer and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last few decades, interest in eating locally has grown quickly. From just-picked apples in Washington to fresh peaches in Georgia, local food movements and farmer’s markets have proliferated all over the country. Desert dwellers in the Southwest are taking a new look at prickly pear, mesquite, and other native plants. Many people’s idea of cooking with southwestern plants begins and ends with prickly pear jelly. With this update to the classic Tumbleweed Gourmet, master cook Carolyn Niethammer opens a window on the incredible bounty of the southwestern deserts and offers recipes to help you bring these plants to your table. Included here are sections featuring each of twenty-three different desert plants. The chapters include basic information, harvesting techniques, and general characteristics. But the real treat comes in the form of some 150 recipes collected or developed by the author herself. Ranging from every-day to gourmet, from simple to complex, these recipes offer something for cooks of all skill levels. Some of the recipes also include stories about their origin and readers are encouraged to tinker with the ingredients and enjoy desert foods as part of their regular diet. Featuring Paul Mirocha’s finely drawn illustrations of the various southwestern plants discussed, this volume will serve as an indispensible guide from harvest to table. Whether you’re looking for more ways to prepare local foods, ideas for sustainable harvesting, or just want to expand your palette to take in some out-of-the-ordinary flavors, Cooking the Wild Southwest is sure to delight.
Book Synopsis Bold & Healthy Flavors by : Steven Raichlen
Download or read book Bold & Healthy Flavors written by Steven Raichlen and published by Black Dog & Leventhal. This book was released on 2017-01-31 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, Steven Raichlen?s collection of classic, full-flavor recipes?from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin?that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking. In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like "bake-frying" and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more. Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.
Book Synopsis 5 Easy Steps to Healthy Cooking by : Camilla V. Saulsbury
Download or read book 5 Easy Steps to Healthy Cooking written by Camilla V. Saulsbury and published by Robert Rose. This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers simple, delicious recipes that utilize foods that have a proven track record in enhancing health or offering protection from diseases.
Book Synopsis Comida Sabrosa by : Irene Barraza Sanchez
Download or read book Comida Sabrosa written by Irene Barraza Sanchez and published by UNM Press. This book was released on 2000-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling complete cookbook on southwestern cookery is now available with the real cooks' favorite: a spiral binding.
Book Synopsis Supermarket Healthy by : Melissa d'Arabian
Download or read book Supermarket Healthy written by Melissa d'Arabian and published by Clarkson Potter. This book was released on 2014-12-30 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Network star and New York Times bestselling author Melissa d'Arabian proves that healthy eating at home is easy, achievable, and affordable. Everyone wants to feel good about what they are eating, serving guests, and feeding their families, but most of us don't do our weekly shopping at pricey specialty stores--we do it at the local supermarket and we don't want it to break the bank. In her second book, Melissa demystifies the task of preparing nutritious and delicious food by showing exactly how you can make your grocery store work for you. She offers helpful strategies for shopping, cooking, and entertaining, as well as meal blueprints and nutritional information throughout. This book will make you confident about the food you're buying, preparing, and eating. Delicious recipes like Almond Waffles with Raspberry-Basil Sauce, Kale and White Bean Caesar Salad in a Jar, Slow-Roasted Tomato Spaghettini, Flatiron Steaks with Quick Cauliflower Kimchi, and Flourless Fudgy Dream Cookies have something for every type of eater at every meal of the day. No matter your favorite flavors or dietary needs, cooking on a budget is empowering--and now you can learn how to make every bite count. If cooking at home is the key to healthy living, Supermarket Healthy is the only tool you'll need.
Book Synopsis Betty Crocker's Southwest Cooking by : Betty Crocker
Download or read book Betty Crocker's Southwest Cooking written by Betty Crocker and published by Betty Crocker. This book was released on 1989-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to preparing and serving the savory and spicy traditional dishes of New Mexico, Arizona, Texas, and Mexico includes recipes for sour cream shrimp, cornmeal pancakes, pumpkin ravioli, and favorite variations of bean and barbeque meals.
Book Synopsis The Essential Southwest Cookbook by : Marilyn Noble
Download or read book The Essential Southwest Cookbook written by Marilyn Noble and published by . This book was released on 2013 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know in one place-it's the whole enchilada! The food editors at Rio Nuevo Publishers handpicked more than 125 recipes that showcase the most delicious dishes in Southwestern cuisine. From traditional standbys to modern classics, this book is for anyone who loves the flavors, aromas, and zesty foods of the region. Arranged by ingredients, this user-friendly cookbook will be your guide to exploring the culinary delights that have been perfected over thousands of years. Savor a refreshing gazpacho. Blast your taste buds with spicy chiles. Learn how to make the perfect tamale. Indulge in rich dulce de leche. Spice up your life with The Essential Southwest Cookbook. The only hard part will be deciding what to make first! Book jacket.
Book Synopsis American Heart Association Healthy Family Meals by : American Heart Association
Download or read book American Heart Association Healthy Family Meals written by American Heart Association and published by Harmony. This book was released on 2011-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées. Here’s how they’re organized: • Everyday Dinners • Busy Nights • Plan-Aheads • Cook Once, Eat Twice To help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.
Book Synopsis Eating in the Middle by : Andie Mitchell
Download or read book Eating in the Middle written by Andie Mitchell and published by Clarkson Potter. This book was released on 2016-03-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.
Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Book Synopsis Southwest Indian Cookbook by : Marcia Keegan
Download or read book Southwest Indian Cookbook written by Marcia Keegan and published by Clear Light Pub. This book was released on 1987-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes recipes and food lore of both Navajo and Pueblo Indian cultures
Download or read book 200 Appetizers written by Donna Kelly and published by Gibbs Smith. This book was released on 2012-09-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start any party or dinner off right with a selection from this wide array of delectable appetizer recipes by the authors of Burritos! An appetizer by any other name be it hor d’oeuvres, canape, tidbit, or morsel, is still the yummiest way to tease your taste buds prior to the main course event. However, with 200 Appetizers, and an offering of recipes such as Shrimp Topped Avocado Mousse, Apricot Pistachio Phyllo Purses, Savory Rugalach, Mad Greek Dip, or Mongolian Meatballs, you may want to skip dinner and let the finger food fill you up.
Book Synopsis Modern Southwest Cooking by : Ryan Clark
Download or read book Modern Southwest Cooking written by Ryan Clark and published by Rio Nuevo Publishers. This book was released on 2013 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in Southern Arizona helped form Chef Ryan Clark's brand of cuisine. You take a young, three-time Tucson Iron Chef winner and surround him with the best the Southwest has to offer and voila! you get Modern Southwest Cooking. Innovative recipes include Prickly Pear Mojito, Yam and Ginger-Jalapeno Pave, California Halibut and Sauteed Succotash, Hanger Steak Chimichurri, and Habanero Creme Brulee.
