Healthy Skin

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The Healthy Skin Diet Value Edition

Author : Karen Fischer
Publisher : Exisle Publishing
ISBN 13 : 1921966130
Total Pages : 394 pages
Book Rating : 4.9/5 (219 download)

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Book Synopsis The Healthy Skin Diet Value Edition by : Karen Fischer

Download or read book The Healthy Skin Diet Value Edition written by Karen Fischer and published by Exisle Publishing. This book was released on 2011 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first released, this bestselling book has been a media sensation, appearing in publications such as Woman's Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural Health, Reader's Digest and Practical Parenting, as well as being featured on TV programs A Current Affair and Today Tonight. This new ‘value’ edition capitalises on that success by bringing nutritionist Karen Fischer’s proven eight-week program to the public at a new cheaper price point!Whatever your skin type, whatever your skin condition, you’ll find all the help you need right here. Whether you want to eliminate acne, cellulite, dandruff, dermatitis, eczema, psoriasis or rosacea, or simply fight the signs of ageing, the answers are in the book. You’ll also learn how to ensure your children grow up with clear, problem-free skin. By following Karen’s program, you will change your skin for the better and put yourself on the path to a blemish-free future. Specific programs are also included to target each skin condition, while Karen’s nutritious, delicious recipes mean you have all the tools you need to start living a healthier more beautiful life today!

The Healthy Skin Kitchen

Author : Karen Fischer
Publisher : Exisle Publishing
ISBN 13 : 177559484X
Total Pages : 225 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis The Healthy Skin Kitchen by : Karen Fischer

Download or read book The Healthy Skin Kitchen written by Karen Fischer and published by Exisle Publishing. This book was released on 2021-03-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.

The Healthy Skin Diet

Author : Geraldine Georgeou
Publisher : Allen & Unwin
ISBN 13 : 1760873985
Total Pages : 301 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis The Healthy Skin Diet by : Geraldine Georgeou

Download or read book The Healthy Skin Diet written by Geraldine Georgeou and published by Allen & Unwin. This book was released on 2020-03-31 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat? Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions. If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered. Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.

Nutrition and Skin

Author : Apostolos Pappas
Publisher : Springer Science & Business Media
ISBN 13 : 1441979670
Total Pages : 230 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Nutrition and Skin by : Apostolos Pappas

Download or read book Nutrition and Skin written by Apostolos Pappas and published by Springer Science & Business Media. This book was released on 2011-09-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book will educate and decode the role of vitamins, essential fatty acids and other nutraceuticals on skin health and their tremendous impact to the current needs of the skin care industry. Focus on conditions, as acne, dermatitis, dry scaly skin or alopecia will provide a comprehensive knowledge of the relationship of nutrition and skin as well as the current attempts in nutritional or dermatological research. It will stimulate food professionals to brainstorm for new products and opportunities that will target the emerging antiaging and wellness trends and modern consumer needs.

Nutrition for Healthy Skin

Author : Jean Krutmann
Publisher : Springer Science & Business Media
ISBN 13 : 3642122647
Total Pages : 203 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis Nutrition for Healthy Skin by : Jean Krutmann

Download or read book Nutrition for Healthy Skin written by Jean Krutmann and published by Springer Science & Business Media. This book was released on 2010-11-08 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary reference describes the scientific basis, summarizes the existing evidence that functional food for skin really works, and addresses the key questions asked by dermatologists and patients when it comes to practical aspects of nutrition based strategies in clinical and cosmetical dermatology. It is believed that this helpful guide will become the golden standard, the ‘bible’ for this given topic, which will be used by dermatologists, industry people and interested patients.

Lipids and Skin Health

Author : Apostolos Pappas
Publisher : Springer
ISBN 13 : 3319099434
Total Pages : 348 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Lipids and Skin Health by : Apostolos Pappas

Download or read book Lipids and Skin Health written by Apostolos Pappas and published by Springer. This book was released on 2014-12-15 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lipids and Skin Health is the first effort to summarize and review the studies, ideas, and research that link lipid metabolism to the largest organ of our body, the skin. The book covers the fundamental biology of the skin, and the major involvement of the transcriptional factors that govern lipid synthesis and the bioactive lipids in this intriguing organ. All layers of skin are presented, as well as their relevant lipids from the epidermis to dermis and even to the hypodermis. The important and unique-to-skin biological pathways are laid out, with a special focus on the various models that demonstrate the essential role of lipid synthesis in skin pathophysiology. The use of lipids in the cosmetic industry is emphasized, and last but not least the involvement of lipids in the clinical setting is also discussed. This book will appeal to healthcare professionals, researchers and dermatology professionals, and will help them to brainstorm new products and opportunities that will target the emerging importance of lipid metabolism in skin for acne, aging, and healthy skin. Apostolos Pappas, Ph.D., is a professional member of the Institute of Food Technology. He started his professional career as a research biochemist in the Skin Research Center of Johnson & Johnson and later served as a group leader at Munich Biotech, where he worked on cancer research. Thereafter he returned to Johnson & Johnson, where he is currently a Research Manager and Fellow focusing on lipid metabolism research. He has authored numerous scientific publications, patent applications, and books.

Eating Habits for Healthy Skin

Author : Claire Hamilton
Publisher :
ISBN 13 : 9781838177706
Total Pages : 218 pages
Book Rating : 4.1/5 (777 download)

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Book Synopsis Eating Habits for Healthy Skin by : Claire Hamilton

Download or read book Eating Habits for Healthy Skin written by Claire Hamilton and published by . This book was released on 2021-06-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a decade of suffering from acne, eczema, and psoriasis, Claire Hamilton found a system that gave her body what it needed to heal. This book helps others to do it too.

Healthy Skin

Author : Shayan Waseh
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440880409
Total Pages : 161 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Healthy Skin by : Shayan Waseh

Download or read book Healthy Skin written by Shayan Waseh and published by Bloomsbury Publishing USA. This book was released on 2024-09-05 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The largest organ in the human body, our skin plays a vital but often overlooked role in our physical health and can have a major impact on our self-esteem and emotional well-being. Part of the Q&A Health Guides series, this book offers a broad introduction to healthy skin – a topic that can have a tremendous impact on our physical and mental well-being. The book begins with questions covering the structure of skin, its many functions, how it repairs itself after damage, and how it changes as we age. Next, the book explores proper skincare, helping readers separate scientific fact from beauty industry hype. Readers will discover how to protect skin from UV damage, pollution, and other environmental hazards. Acne, rosacea, eczema, and other common dermatological conditions are also covered. The final group of questions examines the potential benefits and risks of a wide variety of cosmetic procedures, from chemical peels to injectable fillers. Augmenting the main text, a collection of 5 case studies illustrate key concepts and issues through relatable stories and insightful recommendations. The Common Misconceptions section at the beginning of the volume dispels 5 long-standing and potentially dangerous myths about healthy skin, directing readers to additional information in the text. The glossary defines terms that may be unfamiliar to readers, while the directory of resources curates a list of the most useful books, websites, and other materials. Finally, whether they're looking for more information about this subject or any other health-related topic, readers can turn to the Guide to Health Literacy section for practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet.

Fresh Face

Author : Mandi Nyambi
Publisher : Chronicle Books
ISBN 13 : 1452181373
Total Pages : 197 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Fresh Face by : Mandi Nyambi

Download or read book Fresh Face written by Mandi Nyambi and published by Chronicle Books. This book was released on 2019-08-06 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all deserve to look our best, every day, and this lovely guide to skin care offers countless ideas, tips, and tricks for maintaining healthy, radiant skin. With more than 30 stressfree routines for every skin type—dry, oily, combination, aging—and for every moment in life—prepping for a big event, calming a breakout, traveling on a long flight, indulging on a night in—plus advice on how to care for your skin from the inside out, this freshly illustrated handbook has just the thing for every face. With its emphasis on accessible skin care that will appeal to both the barefaced and the cosmetics obsessed, this is a sweet and simple beauty bible for women of all ages.

Good Bacteria for Healthy Skin

Author : Paula Simpson
Publisher : Simon and Schuster
ISBN 13 : 1612439551
Total Pages : 156 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Good Bacteria for Healthy Skin by : Paula Simpson

Download or read book Good Bacteria for Healthy Skin written by Paula Simpson and published by Simon and Schuster. This book was released on 2019-08-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish your skin’s ecosystem for a clear, youthful glow: “A thorough primer on skin health and how the microbiome interacts with it.” —Dr. Shirley Madhere, Founder, Holistic Plastic Surgery and Creator, Forever F.A.B Podcast You probably know all about your gut microbiome. But what about the microbiome on your body’s biggest organ? Studies show that a diverse and thriving ecosystem of bacteria and other microbes on your skin affects a wide array of health issues. Your body’s flora is the first line of defense against infection and impacts many skin conditions like psoriasis, eczema, and acne. It protects your skin from harmful invaders and strengthens its moisture barrier. So how can you take care of the good bacteria that maintains balanced, healthy skin? Written by a skin microbiome expert, Good Bacteria for Healthy Skin is a friendly, comprehensive, science-backed exploration of what this complex system is, what it does, and how to nourish it. You’ll learn about how your lifestyle affects your skin microbiome, how microbiome imbalances impact skin conditions, and the benefits of probiotics and prebiotics. You’ll also discover a skin detox plan and a beauty wellness regimen to keep your good bacteria happy and your skin looking healthy, youthful, and fresh!

The Art of Skin Health Restoration and Rejuvenation, Second Edition

Author : Zein E. Obagi
Publisher : CRC Press
ISBN 13 : 1842145967
Total Pages : 428 pages
Book Rating : 4.8/5 (421 download)

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Book Synopsis The Art of Skin Health Restoration and Rejuvenation, Second Edition by : Zein E. Obagi

Download or read book The Art of Skin Health Restoration and Rejuvenation, Second Edition written by Zein E. Obagi and published by CRC Press. This book was released on 2014-12-18 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Skin Health Restoration and Rejuvenation, Second Edition presents a comprehensive review of Dr. Zein Obagi’s renowned skin care regimens and his techniques for revitalizing skin. Fully demonstrated and explained are Dr. Obagi’s skin peels and his approach to correcting sun damage, control of the pigmentary system, the stimulation of skin collagen, and how to restore skin elasticity. With more than 200 illustrations, a presentation of Dr. Obagi’s skin classification system, and a special section on combining laser skin resurfacing with other techniques, this volume is a valuable resource for the plastic surgeon, dermatologist, and cosmetic facial surgeon.

Skin Fitness

Author : Hugh Molloy
Publisher : Allen & Unwin
ISBN 13 : 1741763517
Total Pages : 162 pages
Book Rating : 4.7/5 (417 download)

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Book Synopsis Skin Fitness by : Hugh Molloy

Download or read book Skin Fitness written by Hugh Molloy and published by Allen & Unwin. This book was released on 2008-01-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your skin is your body's largest organ. In today's environment our skin is under constant pressure - we spend a lot of time in excessively dry air, are often overheated, and are obsessed with cleanliness. This leads to conditions ranging from persistent acne to eczema and psoriasis. Do you or your family suffer with - dry, rough or scaly skin? - unexplained morning sneezing and a runny nose? - persistent acne? - limp, lifeless, stringy or greasy hair? - dark rings around the eyes? - recurrent tinea? - disturbed sleep? Skin Fitness explains the causes of these modern skin problems, and provides simple, safe, non-invasive and inexpensive solutions. '. . . There is much wisdom in this book, and the remedies are simple' Terence J Ryan, Emeritus Professor of Dermatology, Oxford University

Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour

Author : Dr Vanita Rattan
Publisher : HarperCollins UK
ISBN 13 : 0008473315
Total Pages : 288 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour by : Dr Vanita Rattan

Download or read book Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour written by Dr Vanita Rattan and published by HarperCollins UK. This book was released on 2022-03-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur

Simple Skin Beauty

Author : Ellen Marmur
Publisher : Simon and Schuster
ISBN 13 : 1416587144
Total Pages : 386 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Simple Skin Beauty by : Ellen Marmur

Download or read book Simple Skin Beauty written by Ellen Marmur and published by Simon and Schuster. This book was released on 2009-09-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against aging?" "Will this cream make my wrinkles go away?" "What does a cancerous spot look like?" A busy mother of four, Dr. Marmur knows women don't have the time or money to waste on products or procedures that are costly and ineffective. As a skin cancer surgeon -- and a skin cancer survivor herself -- she has treated thousands of patients confused about sun protection, cosmeceuticals, and antiaging procedures. This is what inspired her to write this book. In a refreshingly accessible way, Dr. Marmur explains that it doesn't have to be so difficult for women to get great skin or so expensive to maintain it. In fact, Dr. Marmur believes that to obtain gorgeous, healthy skin you need just three basic skin care essentials. And she gives you the know-how to adjust your regimen to treat issues like acne breakouts, dry skin, wrinkles, and more. With Dr. Marmur's passionate expertise and simple, inspired solutions, Simple Skin Beauty is the definitive go-to skin care guide for women of all ages. Simple Skin Beauty has the answers to your most pressing skin care questions, such as: • What's the difference between sunblock and sunscreen, and which ingredients are the best? • Will drinking a lot of water make my skin look better? • What is the best facial cleanser and moisturizer for my skin? • What, besides plastic surgery, can help my sagging neck? • How do I know if this freckle is skin cancer? • Which antiaging products truly work? • What should I ask my dermatologist if I'm considering Botox, fillers, lasers, or other procedures?

The Little Book of Skin Care

Author : Charlotte Cho
Publisher : HarperCollins
ISBN 13 : 0062416391
Total Pages : 168 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Little Book of Skin Care by : Charlotte Cho

Download or read book The Little Book of Skin Care written by Charlotte Cho and published by HarperCollins. This book was released on 2015-11-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

Healthy Skin

Author : Rae Simons
Publisher : Simon and Schuster
ISBN 13 : 1422290085
Total Pages : 128 pages
Book Rating : 4.4/5 (222 download)

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Book Synopsis Healthy Skin by : Rae Simons

Download or read book Healthy Skin written by Rae Simons and published by Simon and Schuster. This book was released on 2014-09-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guess what? The body you have now is the only one you’ll ever get. That means the same body you have now is the one you’ll have when you’re thirty—and fifty—and seventy. If you want to keep your body well and strong for a long time, you’ll need to take care of it…and keeping your skin healthy is an important way to protect yourself against infection, disease, and aging. Your skin is the interface between your body and the rest of the world. Its nerve endings bring you important messages; it protects your delicate internal organs; and it forms a barrier against harmful substances. What’s more, your skin performs functions that are essential to your entire health. And all the while, it’s right out there where everyone can see it. Short of hiding inside a big paper bag, there’s not much you can do to keep the health of your skin a secret. This book will give you information you need to for your skin …by practicing good hygiene that will guard your skin against diseases and infection. …by protecting yourself from the sun’s damaging rays. …by helping you cope with acne and other skin disorders. If you take care of your skin, you’ll be taking care of yourself—for the rest of your life!

Skin Microbiome Handbook

Author : Nava Dayan
Publisher : John Wiley & Sons
ISBN 13 : 1119592232
Total Pages : 432 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Skin Microbiome Handbook by : Nava Dayan

Download or read book Skin Microbiome Handbook written by Nava Dayan and published by John Wiley & Sons. This book was released on 2020-09-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides a comprehensive detailed summary of current status on skin microbiome research in health and disease as well as key regulatory and legal aspects. In the past decade, interest and technology have greatly advanced to unravel the nature and effect of skin microbiome on our health. Diseases such as atopic dermatitis and acne are at the forefront of this research, but also other conditions such as skin cancer are under investigation. In addition, mapping of the skin microbiome has gone from basic to more detailed with attempts to correlate it to various ages, ethnicities and genders. In parallel to mapping it, a great deal of research is dedicated to understanding its functionality and communication (and hence effect) on human cells. The Skin Microbiome Handbook is a summary of current status of knowledge, research tools and approaches in skin microbiome, in health and disease. It contains the following categories: healthy skin microbiome and oral-skin interaction; skin microbiome observational research; skin microbiome in disequilibrium and disease; skin's innate immunity; testing and study design; regulatory and legal aspects for skin microbiome related products. The 18 chapters of the book are written by carefully selected leaders in the academia and industry exhibiting extensive experience and understanding in the areas of interest.