Happy Healthy Family Tracking the Outdoors In

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Publisher : Gray Forest Publishing LLC
ISBN 13 : 9780983879916
Total Pages : 0 pages
Book Rating : 4.8/5 (799 download)

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Book Synopsis Happy Healthy Family Tracking the Outdoors In by : Stacy Harris

Download or read book Happy Healthy Family Tracking the Outdoors In written by Stacy Harris and published by Gray Forest Publishing LLC. This book was released on 2011-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Healthy Family: Tracking the Outdoors In is a refreshing cookbook filled with heartwarming photographs of the author's beautiful family catching the fish and gathering the vegetables for their healthful meal of Crispy Bream and Roasted Vegetables only to be topped off with Gray's Peaches and Vanilla Cream Dessert. Not only are the recipes delicious, there are health facts and cooking hints sprinkled through the book along with vivid photographs of every recipe. Stacy clearly is inspired and inspires others from her overflow of love and priority for family and home, and it is beautifully translated to the pages of her cookbook. Anyone with a desire to be healthier, dine on exceptionally delicious and surprisingly simple food, and get back to the natural ingredients that were meant for the body, needs this book. Stacy's tried-and-true recipes will help you cook extraordinarily delicious food gathered from the garden, and hunted and fished from the wild.

Healthy, Happy, Family Tracking the Outdoors In

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Publisher :
ISBN 13 : 9780983879909
Total Pages : pages
Book Rating : 4.8/5 (799 download)

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Book Synopsis Healthy, Happy, Family Tracking the Outdoors In by : gray forest publishing llc

Download or read book Healthy, Happy, Family Tracking the Outdoors In written by gray forest publishing llc and published by . This book was released on 2011-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Raising Resilient Kids

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496445112
Total Pages : 297 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Raising Resilient Kids by : Rhonda Spencer-Hwang, DrPH, MPH

Download or read book Raising Resilient Kids written by Rhonda Spencer-Hwang, DrPH, MPH and published by Tyndale House Publishers, Inc.. This book was released on 2021-08-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom’s Choice award-winner for Excellence! As you reflect on how unavoidable life circumstances such as the COVID-19 pandemic may be influencing your children, family, and other loved ones, be encouraged by the compelling and inspiring vignettes shared in this work. Be empowered to have faith, set goals, and take action . . . to stay the course and enjoy many more decades of a joyful, blessed, and healthy life. With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they—or their parents—did right in childhood to make them so resilient to stress, disease, and the adversities of life. In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Readers of Raising Resilient Kids will learn how to: Empower children with determination, motivation, and empathy Win over picky eaters and others who resist new routines Reduce negative stress and boost happiness Instill the values that motivate children to serve and help others Enhance academic performance through healthy habits Help kids begin to explore their passions and purpose.

Get Outside Guide

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Publisher : National Geographic Kids
ISBN 13 : 1426315023
Total Pages : 164 pages
Book Rating : 4.4/5 (263 download)

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Book Synopsis Get Outside Guide by : Nancy Honovich

Download or read book Get Outside Guide written by Nancy Honovich and published by National Geographic Kids. This book was released on 2014 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You'll explore the exciting wonders of the great outdoors in this fun and action-packed book! Get Outside Guide is filled with fascinating facts and cool ideas for adventures in forests and fields, on beaches and playgrounds, in city parks, and even in your own backyard. Identify plants, animals, constellations, and clouds. Make a telescope, a terrarium, or a solar oven. Skip rocks, look for bugs, plant a garden. It's all here for you to discover, so get outside and have fun!"--Back cover.

Healthy, Active and Outside!

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Author :
Publisher : Routledge
ISBN 13 : 1134076061
Total Pages : 192 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Healthy, Active and Outside! by : Janice Filer

Download or read book Healthy, Active and Outside! written by Janice Filer and published by Routledge. This book was released on 2008-01-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There’s a growing awareness that for the good of their health, children need to be out and about more, with their friends, exploring the outdoor world in their own way.' - Nicola Butler, Director of the Free Play Network It is widely acknowledged that children today do not get outdoors often enough and there are serious concerns about children's activity levels and rising associated behavioural, mental and health problems. With such structured and technology-driven lives, it is easy for young children to stay indoors, play on computers and not socialise with other children in a healthy and active way. This book not only supports 'playing out' as an integral part of children’s natural growth and development, but also provides early years workers with a full programme of outdoor physical activities to promote physical, social and behavioural skills. This book is a guidebook to setting up an outdoor physical activity programme in any early years setting. The book focuses on how getting outdoors and taking part in physical activities will provide children with positive fun experiences to enhance their general learning and development. The programme can be adapted to suit any timescale - from a whole term to one or two days. Key features include showing practitioners: how to make the most of their outdoor area for all children step by step explanations to the outdoor activities how to engage participants (including parents) how to set up and plan activities ideas for group and individual assessment how to carry out risk assessments how an outdoors programme can change children's lives for the better.

The Outdoor Adventurer's Guide to Forest Bathing

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Publisher : Rowman & Littlefield
ISBN 13 : 1493042033
Total Pages : 272 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Outdoor Adventurer's Guide to Forest Bathing by : M. D. Bartlett Hackenmiller

Download or read book The Outdoor Adventurer's Guide to Forest Bathing written by M. D. Bartlett Hackenmiller and published by Rowman & Littlefield. This book was released on 2019-07-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing. Inside you'll find: Sport-specific invitations to enhance the benefits and enjoyment of each activity Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route Athlete testimonials from each sport’s most successful stars, highlighting their own experiences using mindfulness in the outdoors Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics The Outdoor Adventurer's Guide to Forest Bathing is the only book you'll need to get up, get out, and feel better!

Happy Families

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Publisher : Rowman & Littlefield
ISBN 13 : 1538190346
Total Pages : 351 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Happy Families by : Beth Mosley

Download or read book Happy Families written by Beth Mosley and published by Rowman & Littlefield. This book was released on 2024-07-02 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide for parents to help protect the mental health of children aged four to twenty-one. Happy Families: How to Protect and Support Your Child’s Mental Health is the definitive guide to understanding your child’s mental health so they can survive and thrive. Whether you’re afraid that anxiety is controlling your child’s life, struggling with getting your child out of a low mood cycle, or you just want support on how to communicate with them, this book is here to help. Written by an experienced and respected consultant clinical psychologist who works with children, young adults, and their families every day, Dr. Beth Mosley offers a comprehensive toolkit that will help you make sense of what your child is going through and show you how to work through it together. Filled with invaluable tips, quick-fire exercises, case studies, and access to online worksheets, Happy Families has everything parents need to protect and support their child’s mental health.

Strong Happy Family

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Publisher : Let's Get Real Publishing LLC
ISBN 13 : 9780985872373
Total Pages : 111 pages
Book Rating : 4.8/5 (723 download)

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Book Synopsis Strong Happy Family by : Donna Baer

Download or read book Strong Happy Family written by Donna Baer and published by Let's Get Real Publishing LLC. This book was released on 2013-11-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an Ivy League-educated investment banker, who left her career to raise her ten children, STRONG HAPPY FAMILY answers questions like: How do you feed them all? How do get them to do what you say? How do you handle the holidays? How do you get through a miscarriage? How do you give your kids a sense of meaning and purpose? What do you do for struggling learners? Pulitzer Prize winner David L. Marcus says-- "She writes about parenting in the same way she approaches parenting: in a cheerful, practical style with surprising strategies for everything from assigning chores to dealing with ADHD."

The Palgrave International Handbook of Women and Outdoor Learning

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Publisher : Springer
ISBN 13 : 3319535501
Total Pages : 924 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis The Palgrave International Handbook of Women and Outdoor Learning by : Tonia Gray

Download or read book The Palgrave International Handbook of Women and Outdoor Learning written by Tonia Gray and published by Springer. This book was released on 2018-05-12 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook serves as a starting point for critical analysis and discourse about the status of women in outdoor learning environments (OLEs). Women choose to participate actively in outdoors careers, many believing the profession is a level playing field and that it offers alternatives to traditional sporting activities. They enter outdoor learning primarily on the strength of their enthusiasm for leading and teaching in natural environments and assume the field is inclusive, rewarding excellence regardless of age, gender, socioeconomic status, disability, or ethnicity. However, both research and collective experiences in OLEs suggest that many women feel invisible, relegated, marginalized, and undervalued. In response to this marginalization, this Handbook celebrates the richness of knowledge and practices of women practitioners in OLEs. Women scholars and practitioners from numerous fields, such as experiential outdoor education, adventure education, adventure therapy, and gender studies, explore the implications of their research and practice using poignant examples within their own disciplines. These insights emerge from similar life experiences as women and outdoor leaders in the 1970s to the present. Social inequalities still abound in OLEs, and the Handbook ensures that the contributions of women are highlighted as well as the work that needs to be done to make these spaces inclusive. Global in perspective and capacious in content, this one-stop volume is an indispensable reference resource for a diverse range of academics, including students and researchers in the fields of education, psychology, sociology, gender studies, geography, and environment studies, as well as the many outdoors fields.

Advancing Educational Equity for Students of Mexican Descent

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Publisher : Routledge
ISBN 13 : 1000557103
Total Pages : 248 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Advancing Educational Equity for Students of Mexican Descent by : Andrea Romero

Download or read book Advancing Educational Equity for Students of Mexican Descent written by Andrea Romero and published by Routledge. This book was released on 2022-04-24 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on participatory action research conducted with students, parents, families, and school staff in a Southwest community in the United States, this volume contests the interpretation of the achievement gap for students of Mexican descent in the American education system and highlights asset-based approaches that can facilitate students’ academic success. By presenting the Asset-Based Bicultural Continuum Model (ABC) and demonstrating the applications in a variety of family, school, and community-based initiatives, this volume demonstrates how community and cultural wealth can be harnessed to increase educational opportunities for Latino students. The ABC model offers new strategies which capitalize on the bicultural and linguistic assets rooted in local communities and offers place-based strategies driven by communities themselves in order to be tailored to students’ strengths. The text makes a significant contribution to understanding the social ecology of Latinx students’ experiences and offers a new direction for effective and evidence-based academic and health programs across the United States. This book will be a valuable resource for researchers and academics with an interest in the sociology of education, multicultural education, urban education, and bilingual education. It will be of particular interest to those with a focus on Hispanic and Latino studies.

Raising a Healthy, Happy Eater: A Parent's Handbook

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Publisher : The Experiment
ISBN 13 : 1615192697
Total Pages : 290 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Raising a Healthy, Happy Eater: A Parent's Handbook by : Nimali Fernando

Download or read book Raising a Healthy, Happy Eater: A Parent's Handbook written by Nimali Fernando and published by The Experiment. This book was released on 2015-11-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Raise a Healthy, Adventurous Eater (in a Chicken-Nugget World) Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey—for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with: Advice tailored to every stage from newborn through school-age Real-life stories of parents and kids they have helped Wisdom from cultures across the globe on how to feed kids Helpful insights on the sensory system, difficult mealtime behaviors, and everything from baby-led weaning to sippy cups And seven “passport stamps” for good parenting: joyful, compassionate, brave, patient, consistent, proactive, and mindful. Raising a Healthy, Happy Eater shows the way to lead your baby, toddler, or young child on the path to adventurous eating. Grab your passport and go!

Journal of Health, Physical Education, Recreation

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Publisher :
ISBN 13 :
Total Pages : 1302 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Health, Physical Education, Recreation by :

Download or read book Journal of Health, Physical Education, Recreation written by and published by . This book was released on 1952 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ergonomics and Nudging for Health, Safety and Happiness

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Publisher : Springer Nature
ISBN 13 : 3031283902
Total Pages : 215 pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Ergonomics and Nudging for Health, Safety and Happiness by : Tommaso Bellandi

Download or read book Ergonomics and Nudging for Health, Safety and Happiness written by Tommaso Bellandi and published by Springer Nature. This book was released on 2023-03-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the best, peer-reviewed contributions from the XII Congress of the Italian Society of Ergonomics and Human Factors (SIE), held in Lucca, Italy, on May 2-4, 2022. By highlighting the latest theories and models, as well as cutting-edge technologies and applications, and by combining findings from a range of disciplines including engineering, design, robotics, management, computer science, human biology and behavioral sciences, it provides researchers and practitioners alike with a comprehensive, timely guide on human factors and ergonomics in a variety of industrial sectors, such as health care, transportation, automotive and constructions. It also offers an excellent source of innovative ideas to stimulate future discussions and developments aimed at applying knowledge and techniques to optimize system performance, while at the same time promoting health, safety, and well-being of individuals anc communities. The proceedings includes papers from researchers and practitioners, scientists and physicians, institutional leaders, managers, and policy makers that contribute to constructing the Human Factors and Ergonomics approach across a variety of methodologies, domains, and productive sectors.

Encyclopedia of Family Health

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Publisher : SAGE
ISBN 13 : 1412969182
Total Pages : 1145 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Encyclopedia of Family Health by : Martha Craft-Rosenberg

Download or read book Encyclopedia of Family Health written by Martha Craft-Rosenberg and published by SAGE. This book was released on 2011-01-20 with total page 1145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including entries from disciplines across the social sciences, this two-volume set provides coverage of a variety of issues related to the theory, research, practice and policy of health within a family context.

Back to Life

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Publisher : FriesenPress
ISBN 13 : 146023491X
Total Pages : 174 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Back to Life by : Kathy McLaughlin

Download or read book Back to Life written by Kathy McLaughlin and published by FriesenPress. This book was released on 2016-02-02 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy McLaughlin was a senior corporate executive when she learned she had Hodgkins Lymphoma. She survived, only to learn years later that her cancer had returned — but this time, it was accompanied by a terminal autoimmune liver disease. Neither disease was treatable because of the presence of the other. Told by her doctors “there is nothing we can do,” she refused to give up. Instead, she took charge of her own healing project, applying the leadership skills she had perfected in her corporate career to the business of self-preservation. Enduring all manner of indignities through a comedy of medical errors, she miraculously survives near-fatal chemotherapy, life-threatening surgery, liver failure and ultimately, two gruelling liver transplant operations.

Forks Over Knives Family

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Publisher : Atria Books
ISBN 13 : 1476753334
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Forks Over Knives Family by : Alona Pulde

Download or read book Forks Over Knives Family written by Alona Pulde and published by Atria Books. This book was released on 2020-05-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).

Last Child in the Woods

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Publisher : Algonquin Books
ISBN 13 : 156512586X
Total Pages : 416 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Last Child in the Woods by : Richard Louv

Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad