Healthy Habits Sloths Guide To Keeping Calm

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Healthy Habits: Sloth's Guide to Keeping Calm

Author : Lisa Edwards
Publisher : Franklin Watts
ISBN 13 : 9781445182285
Total Pages : 0 pages
Book Rating : 4.1/5 (822 download)

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Book Synopsis Healthy Habits: Sloth's Guide to Keeping Calm by : Lisa Edwards

Download or read book Healthy Habits: Sloth's Guide to Keeping Calm written by Lisa Edwards and published by Franklin Watts. This book was released on 2023-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend a day in the forest with Sloth and find out how she keeps so calm! This book has lots of advice for how to manage emotions and stay calm for its human readers. Topics include doing one thing at a time, getting enough rest, exercise and asking others for help. For children progressing through book bands, the book is suitable for children reading at book band 7: Turquoise. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers. Titles in the series: Dog's Guide to Helping Others Sloth's Guide to Keeping Calm Kangaroo's Guide to Keeping Fit Lemur's Guide to Healthy Eating Koala's Guide to Sleep Leopard's Guide to Keeping Fit Panda's Guide to Mental Wellbeing Elephant's Guide to Making Friends

Healthy Habits: Panda's Guide to Mental Wellbeing

Author : Lisa Edwards
Publisher : Franklin Watts
ISBN 13 : 9781445182407
Total Pages : 0 pages
Book Rating : 4.1/5 (824 download)

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Book Synopsis Healthy Habits: Panda's Guide to Mental Wellbeing by : Lisa Edwards

Download or read book Healthy Habits: Panda's Guide to Mental Wellbeing written by Lisa Edwards and published by Franklin Watts. This book was released on 2023-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panda has lots of ways to look after her wellbeing and her cub's. She eats healthy food, gets plenty of exercise and is kind to others and herself. Panda has lots of tips for young children for looking after their wellbeing. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Healthy Habits: Kangaroo's Guide to Keeping Fit

Author : Lisa Edwards
Publisher : Franklin Watts
ISBN 13 : 9781445182360
Total Pages : 0 pages
Book Rating : 4.1/5 (823 download)

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Book Synopsis Healthy Habits: Kangaroo's Guide to Keeping Fit by : Lisa Edwards

Download or read book Healthy Habits: Kangaroo's Guide to Keeping Fit written by Lisa Edwards and published by Franklin Watts. This book was released on 2023-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kangaroo and his family love keeping fit. This book follows a day in the life of the kangaroos to find out how keeping fit helps them, and it provides lots of advice for its human readers. Information includes the different types of exercise children can try and how to exercise safely. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Healthy Habits: Elephant's Guide to Making Friends

Author : Lisa Edwards
Publisher : Franklin Watts
ISBN 13 : 9781445182353
Total Pages : 0 pages
Book Rating : 4.1/5 (823 download)

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Book Synopsis Healthy Habits: Elephant's Guide to Making Friends by : Lisa Edwards

Download or read book Healthy Habits: Elephant's Guide to Making Friends written by Lisa Edwards and published by Franklin Watts. This book was released on 2023-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elephant loves seeing his friends and making new friends and he has lots of tips for how to be a good friend for young children. The book covers topics such as empathy, saying sorry and listening. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Healthy Habits: Dog's Guide to Helping Others

Author : Lisa Edwards
Publisher : Franklin Watts
ISBN 13 : 9781445181882
Total Pages : 0 pages
Book Rating : 4.1/5 (818 download)

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Book Synopsis Healthy Habits: Dog's Guide to Helping Others by : Lisa Edwards

Download or read book Healthy Habits: Dog's Guide to Helping Others written by Lisa Edwards and published by Franklin Watts. This book was released on 2023-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mum is teaching her puppies how to be helpful and they are learning how to share, how to have good manners, how to be tidy and more. This book follows the story of the dog family as the puppies grow, but it provides lots of advice on behaviour for its human readers. For children progressing through book bands, the book is suitable for children reading at book band 7: Turquoise. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and bought to life through a relatable animal guide and bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers. Titles in the series: Dog's Guide to Helping Others Sloth's Guide to Keeping Calm Kangaroo's Guide to Keeping Fit Lemur's Guide to Healthy Eating Koala's Guide to Sleep Leopard's Guide to Keeping Fit Panda's Guide to Mental Wellbeing Elephant's Guide to Making Friends

Healthy Habits: Leopard's Guide to Keeping Clean

Author : Lisa Edwards
Publisher : Franklin Watts
ISBN 13 : 9781445182391
Total Pages : 0 pages
Book Rating : 4.1/5 (823 download)

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Book Synopsis Healthy Habits: Leopard's Guide to Keeping Clean by : Lisa Edwards

Download or read book Healthy Habits: Leopard's Guide to Keeping Clean written by Lisa Edwards and published by Franklin Watts. This book was released on 2023-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leopard spends around half the time she is awake making sure her cubs are clean. This book follows the story of leopard and her cubs and how they keep clean, but it provides lots of advice on keeping clean for its human readers. Topics include when and how to wash hands, and keeping hair and teeth clean. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

A Sloth's Guide to Mindfulness

Author : Ton Mak
Publisher : Chronicle Books
ISBN 13 : 1452169624
Total Pages : 124 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis A Sloth's Guide to Mindfulness by : Ton Mak

Download or read book A Sloth's Guide to Mindfulness written by Ton Mak and published by Chronicle Books. This book was released on 2018-07-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.

Healthy Habits: Lemur's Guide to Healthy Eating

Author : Lisa Edwards
Publisher : Franklin Watts
ISBN 13 : 9781445182384
Total Pages : 0 pages
Book Rating : 4.1/5 (823 download)

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Book Synopsis Healthy Habits: Lemur's Guide to Healthy Eating by : Lisa Edwards

Download or read book Healthy Habits: Lemur's Guide to Healthy Eating written by Lisa Edwards and published by Franklin Watts. This book was released on 2023-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

The Everyday Ayurveda Guide to Self-Care

Author : Kate O'Donnell
Publisher : Shambhala Publications
ISBN 13 : 1611806518
Total Pages : 289 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Everyday Ayurveda Guide to Self-Care by : Kate O'Donnell

Download or read book The Everyday Ayurveda Guide to Self-Care written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2020-07-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.

Be More Sloth

Author : Alison Davies
Publisher : Quadrille Publishing
ISBN 13 : 9781787132276
Total Pages : 0 pages
Book Rating : 4.1/5 (322 download)

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Book Synopsis Be More Sloth by : Alison Davies

Download or read book Be More Sloth written by Alison Davies and published by Quadrille Publishing. This book was released on 2018-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your inner sloth with this light-hearted self-help book. From being still and enjoying the moment, to digging your claws in when life gets tough, this book will show you how to go after your goals and get the most out of living life in the slow lane. Sloths' ability to seize the day makes them excellent examples of how to make the most of every moment; whether it's climbing higher to get a fresh perspective, or a graceful swim in a nearby lagoon, sloths have it sorted. Relaxed, resilient and powerful, sloths are happy to go at their own pace, unflustered by the world around them. This book reveals the six marvellous traits that you can embody to Be More Sloth and live a happier, healthier and all-round more chilled existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about these furry gurus, there's something for everyone. So hang in there, relax, and learn the art of being more sloth.

Guide to Health and Long Life, etc

Author : Robert James CULVERWELL
Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis Guide to Health and Long Life, etc by : Robert James CULVERWELL

Download or read book Guide to Health and Long Life, etc written by Robert James CULVERWELL and published by . This book was released on 1845 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Suzanne White's Guide to Love

Author : Suzanne White
Publisher : Harper Collins
ISBN 13 : 0062512978
Total Pages : 388 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Suzanne White's Guide to Love by : Suzanne White

Download or read book Suzanne White's Guide to Love written by Suzanne White and published by Harper Collins. This book was released on 1996-05-10 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzanne White, the online astrologer for America Online, whose books have sold more than a million copies, now employs her sophisticated blend of Chinese and zodiac-based astrology in a new book which helps readers take the guesswork out of finding the perfect mate. Signs. Charts.

Shut Up, Stop Whining, and Get a Life

Author : Larry Winget
Publisher : John Wiley & Sons
ISBN 13 : 1118078136
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Shut Up, Stop Whining, and Get a Life by : Larry Winget

Download or read book Shut Up, Stop Whining, and Get a Life written by Larry Winget and published by John Wiley & Sons. This book was released on 2011-07-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shut Up, Stop Whining, and Get a Life was immediately hailed as "not your average self-help book" and demanded attention and praise right out of the gate. It is now considered one of the icons of the personal development movement. Now, Larry Winget is back with his signature caustic, no-nonsense, hilarious style, which earned him the titles "Pitbull of Personal Development®" and "World's Only Irritational Speaker®." Winget's "get off your butt and go to work" approach to self-improvement boils success down to a simple formula: Everything in your life gets better when you get better. Get tangible advice from one of the world's most successful speakers and the author of five bestselling books and television personality. Learn the keys to turning your life, money and business around. Stop making excuses, stop blaming others and take responsibility for your life and your results The brutal advice he offers has changed the lives of millions of people and increased sales for countless businesses. In this Second Edition of Shut Up, Stop Whining, and Get a Life, Winget takes the same principles and expands the lessons with brand new examples, stories, and added wisdom. It may sound ruthless, but your life is your own fault and if you shut up, stop whining, and take action you can create a better life.

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Sloth and Squirrel in a Pickle

Author : Cathy Ballou Mealey
Publisher : Kids Can Press Ltd
ISBN 13 : 1525302388
Total Pages : 36 pages
Book Rating : 4.5/5 (253 download)

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Book Synopsis Sloth and Squirrel in a Pickle by : Cathy Ballou Mealey

Download or read book Sloth and Squirrel in a Pickle written by Cathy Ballou Mealey and published by Kids Can Press Ltd. This book was released on 2021-05-04 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two lovable, but unlikely, friends try to get the job done. Sloth and Squirrel have different ways of doing things — and different speeds of doing them. So, when fast-as-lightning Squirrel gets himself and slow-as-molasses Sloth hired as pickle packers to earn money for a new bike, things don’t go according to plan. They’re so bad, in fact, that the friends are shown the door, along with the 677 1/2 jars of pickles they packed incorrectly! Now their bicycle dream is shot. Or so they think — until the resourceful pair come up with an ingenious plan! Whoever said fast and slow don’t go together didn’t know Sloth and Squirrel!

The art of preserving health: A poem

Author : John Armstrong
Publisher : Good Press
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.4/5 (66 download)

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Book Synopsis The art of preserving health: A poem by : John Armstrong

Download or read book The art of preserving health: A poem written by John Armstrong and published by Good Press. This book was released on 2023-07-10 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The art of preserving health: A poem" by John Armstrong. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Sloths

Author : Rebecca Cliffe
Publisher :
ISBN 13 : 9780692864364
Total Pages : pages
Book Rating : 4.8/5 (643 download)

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Book Synopsis Sloths by : Rebecca Cliffe

Download or read book Sloths written by Rebecca Cliffe and published by . This book was released on 2017-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sloth expert Rebecca Cliffe has teamed up with world renowned wildlife photographer Suzi Eszterhas to produce this stunning coffee-table book which takes readers on an immersive journey through the jungles of South America to discover the secret lives of sloths. The story is illustrated through spectacular imagery capturing some of the most intimate and rarely seen moments, while the narrative reveals some of the latest scientific discoveries and provides fascinating insights into the previously unknown habits of these unusual animals. A portion of all proceeds from the sale of this book go towards supporting the work of the Sloth Conservation Foundation.