Healthy Child Healthy World

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Author :
Publisher : Penguin
ISBN 13 : 1440632162
Total Pages : 373 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Healthy Child Healthy World by : Christopher Gavigan

Download or read book Healthy Child Healthy World written by Christopher Gavigan and published by Penguin. This book was released on 2008-04-17 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to create a cleaner, greener, safer home with Christopher Gavigan and the trusted experts at Healthy Child Healthy World. Healthy Child Healthy World is the essential guide for parents! All parents want a happy and healthy child in a safe home, but where do they start? It starts with the small steps to creating a healthier, less toxic, and more environmentally sound home, and this is the definitive book to get you there. Unfortunately, tens of millions of Americans, overwhelmingly children, now face chronic disease and illnesses including cancer, autism, asthma, allergies, birth defects, ADD/ADHD, obesity/diabetes, and learning and developmental disabilities. The number gets higher each year and more parents ask WHY? Scientific evidence increasingly finds chemicals in everyday products like cleaning supplies, beauty care and cosmetics, home furnishings, plastics, food, and even toys that are contributors to these ailments. The good news is that you can something to protect your children with a few simple changes! Inside, you'll find practical, inexpensive, and easy lifestyle advice for every stage of parenting including: *Advice on preparing a nontoxic nursery for a new baby *What every expectant mom needs to do to have a safer pregnancy *Clarifying which plastics and baby products to avoid and the healthier solutions *Tips to take to the grocery store, including the most and least pesticide-laden fruits and vegetables and the best healthy kid-approved snacks *Which beauty care / cosmetic products pose the biggest risk to health *The best recipes for healthy snacks, low-cost and safe homemade cleaners, and non-toxic art supplies *How to easily minimize allergens, dust, and lead *A greener garden, yard, and outdoor spaces *Tips to keep your pets healthy, and the unwanted pests out naturally *Renovation ideas, naturally fresher indoor air, and safer sleeping options, *An 27 page extensive shopper's guide to most trusted and best products every home needs Inside is also packed with over 40 featured contributions from renowned doctors, environmental scientists, and public-health experts like Dr. Harvey Karp, Dr Philip Landrigan, and William McDonough, as well as many celebrity parents like Gwyneth Paltrow, Tobey Maguire, Sheryl Crow, Erin Brockovich and Tom Hanks. A special featured contribution from First Lady Michelle Obama on her best ways of coping with her daughter's asthma.

Raising Healthy Children in a Toxic World

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Author :
Publisher : Harmony/Rodale
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Raising Healthy Children in a Toxic World by : Philip J. Landrigan

Download or read book Raising Healthy Children in a Toxic World written by Philip J. Landrigan and published by Harmony/Rodale. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance with cleanup laws.

Healthy Kids

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Author :
Publisher : Charlesbridge
ISBN 13 : 1607345978
Total Pages : 34 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis Healthy Kids by : Maya Ajmera

Download or read book Healthy Kids written by Maya Ajmera and published by Charlesbridge. This book was released on 2013-02-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how children around the world stay healthy by eating good food, having access to clean water, living in safe homes, and sharing a loving community.

Keeping Your Child Healthy in a Germ-Filled World

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Author :
Publisher : JHU Press
ISBN 13 : 1421402114
Total Pages : 267 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Keeping Your Child Healthy in a Germ-Filled World by : Athena P. Kourtis

Download or read book Keeping Your Child Healthy in a Germ-Filled World written by Athena P. Kourtis and published by JHU Press. This book was released on 2011-08-31 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is full of germs, and news about outbreaks of infectious diseases and antibiotic-resistant superbugs is an almost daily occurrence. What can concerned parents do to protect their children? Keeping Your Child Healthy in a Germ-Filled World gives parents the tools and information they need to shield their kids from infections and keep their family healthy. Infections are harmful, but not all germs are bad. Dr. Athena P. Kourtis, a pediatrician and infectious disease specialist -- and a mother -- teaches parents how to protect their kids without going overboard. She helps parents sort through the latest information about germs, antibiotics, vaccines, hygiene, health foods, and home remedies and recommends what rules to follow -- and which ones to ignore. She says: • No to overprotecting your children from germs• No to antimicrobial soaps and cleaning products at home• No to over-prescribed antibiotics• Yes to strategic hand washing• Yes to being conscious of germs and how they replicate• Yes to vaccines She offers tips for protecting your children wherever they go -- at home or school, on the playground, even while traveling -- and whatever they are doing -- playing sports, camping, visiting the beach -- and answers questions that commonly worry parents. How many times should you wash prewashed spinach? (At least twice.) Does getting enough sleep help fight infection? (Yes.) Are pre-sliced foods more likely to spread infection? (They are.) Reading this comprehensive, illustrated guide is the first step to keeping your family healthy. Up-to-date, accurate information and a clear understanding of how germs and our bodies work will help you and your child stay afloat in the microbial sea.

The Emotionally Healthy Child

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Author :
Publisher : New World Library
ISBN 13 : 1608685624
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Emotionally Healthy Child by : Maureen Healy

Download or read book The Emotionally Healthy Child written by Maureen Healy and published by New World Library. This book was released on 2018-09-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

Vibrant and Healthy Kids

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Author :
Publisher : National Academies Press
ISBN 13 : 0309493382
Total Pages : 621 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Vibrant and Healthy Kids by : National Academies of Sciences, Engineering, and Medicine

Download or read book Vibrant and Healthy Kids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-12-27 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.

Building a Healthy Child

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Author :
Publisher : iUniverse
ISBN 13 : 149178363X
Total Pages : 126 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Building a Healthy Child by : Melina Roberts, N.D.

Download or read book Building a Healthy Child written by Melina Roberts, N.D. and published by iUniverse. This book was released on 2016-02-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melina Roberts, N.D., has developed a revolutionary program that introduces infants and toddlers to food that helps them develop their bodies and health. Many parents feed their children as if they’re adults, without ever thinking that perhaps they should not be eating like a fully-grown adult. The truth is, however, that organs and body systems mature at different times, which means nutrition needs at different ages vary. In this guidebook to promoting optimal health in infants and toddlers, you’ll learn how to: take advantage of the benefits of breastfeeding; avoid foods that can cause infants problems, such as grains, wheat, soy, corn, refined white sugar, and cow’s milk; introduce solids to infants and toddlers; decrease the likelihood of children developing allergies, eczema, asthma, and chronic disease. Most parents want to give their children a head start in life, but they too often neglect the most important area—nutrition. They introduce certain foods too early and feed their children poor-quality food, promoting a disastrous cycle of bad health. Help your children develop into intelligent, successful, and healthy adults with the insights and guidance in Building a Healthy Child.

Healthy Child, Whole Child

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Author :
Publisher : Harper Collins
ISBN 13 : 0061957623
Total Pages : 356 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Healthy Child, Whole Child by : Stuart H. Ditchek, M.D.

Download or read book Healthy Child, Whole Child written by Stuart H. Ditchek, M.D. and published by Harper Collins. This book was released on 2009-07-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should you give your child nutritional supplements? Are vaccinations safe? Why are more and more children becoming couch potatoes? In Healthy Child, Whole Child, doctors Stuart H. Ditchek and Russell H. Greenfield answer these questions and more, offering authoritative, cutting-edge information on all aspects of children's health and wellness. Taking the position that conventional and alternative approaches to pediatric care are not mutually exclusive, they provide the newest science and most up-to-date information on: The 6 myths (and one true statement) about vaccinations The 10 powerhouse foods for your kids The 7 questions you need to ask to find out if your child is overweight The 16 herbs that are safe and effective for children How to receive more integrative care from your current pediatrician And more!

Healthy Kids in an Unhealthy World

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Author :
Publisher :
ISBN 13 : 9781735622224
Total Pages : pages
Book Rating : 4.6/5 (222 download)

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Book Synopsis Healthy Kids in an Unhealthy World by : Ana-Maria Temple

Download or read book Healthy Kids in an Unhealthy World written by Ana-Maria Temple and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Strong Kids, Healthy Kids

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Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814413552
Total Pages : 178 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Strong Kids, Healthy Kids by : Fredrick HAHN

Download or read book Strong Kids, Healthy Kids written by Fredrick HAHN and published by AMACOM Div American Mgmt Assn. This book was released on 2008-11-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn’t engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow BurnTM Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and TeensTM program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.

How to Raise a Healthy Child in Spite of Your Doctor

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345342763
Total Pages : 306 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis How to Raise a Healthy Child in Spite of Your Doctor by : Robert S. Mendelsohn, MD

Download or read book How to Raise a Healthy Child in Spite of Your Doctor written by Robert S. Mendelsohn, MD and published by Ballantine Books. This book was released on 1987-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Robert Mendelsohn, renowned pediatrician and author advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. PLUS, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.

Aromatherapy for the Healthy Child

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Author :
Publisher : New World Library
ISBN 13 : 1577313259
Total Pages : 336 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Aromatherapy for the Healthy Child by : Valerie Ann Worwood

Download or read book Aromatherapy for the Healthy Child written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy taps the healing potential of Earth's ancient medicines, the essential oils that give plants their scent. Powerful yet safe, aromatherapy is a sound way to treat everything from diaper rash to asthma to self-esteem troubles in children. Many complaints such as aches and coughs that might otherwise have to wait for a visit to the doctor can be addressed immediately at home using the healing power of nature.This book will appeal to every parent who thinks proactively about their children's long-term physical and mental health. Valerie Ann Worwood offers an array of scientifically proven remedies, along with complete charts of essential oils and instructions for aromatherapeutic massage. Other chapters describe how aromatherapy can benefit seriously ill children when used in conjunction with Western medicine.

Children's Health, the Nation's Wealth

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Author :
Publisher : National Academies Press
ISBN 13 : 0309166608
Total Pages : 336 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Children's Health, the Nation's Wealth by : Institute of Medicine

Download or read book Children's Health, the Nation's Wealth written by Institute of Medicine and published by National Academies Press. This book was released on 2004-10-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's health has clearly improved over the past several decades. Significant and positive gains have been made in lowering rates of infant mortality and morbidity from infectious diseases and accidental causes, improved access to health care, and reduction in the effects of environmental contaminants such as lead. Yet major questions still remain about how to assess the status of children's health, what factors should be monitored, and the appropriate measurement tools that should be used. Children's Health, the Nation's Wealth: Assessing and Improving Child Health provides a detailed examination of the information about children's health that is needed to help policy makers and program providers at the federal, state, and local levels. In order to improve children's health-and, thus, the health of future generations-it is critical to have data that can be used to assess both current conditions and possible future threats to children's health. This compelling book describes what is known about the health of children and what is needed to expand the knowledge. By strategically improving the health of children, we ensure healthier future generations to come.

Slim & Fit Kids

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Author :
Publisher : HCI
ISBN 13 : 9781558747296
Total Pages : 0 pages
Book Rating : 4.7/5 (472 download)

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Book Synopsis Slim & Fit Kids by : Judy Mazel

Download or read book Slim & Fit Kids written by Judy Mazel and published by HCI. This book was released on 1999-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1996, shortly after best-selling author Judy Mazel released the sequel to her original book The New Beverly Hills Diet, Dr. John Monaco, a pediatric critical care specialist and former "fat kid," turned to Mazel's program to combat his own critical weight problem and improve his health. After achieving great success himself, he decided that where adults succeeded on the program, kids could, too - perhaps even more so. Most important, Dr. Monaco realized that obesity among children was the main factor precipitating life-threatening diseases among them - such as asthma, diabetes and clinical depression - as well as other serious, though not potentially fatal, problems like excessive strain on bones, joints and muscles. Mazel and Monaco have teamed up to offer parents Slim and Fit Kids, a one-of-a-kind approach to raising healthy, well-adjusted children. Combining Mazel's successful twenty-plus years of experience with food combining with Monaco's pediatric expertise, this book will teach parents everything they need to know about nutrition, digestion and nutrient absorption. This compelling book provides easy-to-understand information on the science of pediatric nutrition, as well as down-to-earth reminders on children's natural eating habits, making it easy and fun for parents to teach healthy nutritional habits that will last a lifetime. Divided into parts, the first focuses on children's obesity. Chapters in this part include an overview of the problem of obesity in children and the diseases and disorders it engenders; Dr. Monaco's discovery of the Beverly Hills Diet and his idea to adapt it to children's nutrition; an overview of the digestive process; a summary of developmental nutrition, explaining the nutritional needs and issues of each age group; and personal accounts of the childhood obesity problem. The second part shows parents the practical steps to incorporating the nutritional principles they have learned into a daily program for their kids.

Raising an Emotionally Healthy Child When a Parent is Sick (A Harvard Medical School Book)

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071818545
Total Pages : 224 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Raising an Emotionally Healthy Child When a Parent is Sick (A Harvard Medical School Book) by : Paula K. Rauch

Download or read book Raising an Emotionally Healthy Child When a Parent is Sick (A Harvard Medical School Book) written by Paula K. Rauch and published by McGraw Hill Professional. This book was released on 2005-12-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For families with a seriously ill parent--advice on helping your children cope from two leading Harvard psychiatrists Based on a Massachusetts General Hospital program, Raising an Emotionally Healthy Child When a Parent is Sick covers how you can address children's concerns when a parent is seriously ill, how to determine how children with different temperaments are really feeling and how to draw them out, ways to ensure the child's financial and emotional security and reassure the child that he or she will be taken care of.

How to Raise Emotionally Healthy Children

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Author :
Publisher : Nmi Publishers
ISBN 13 : 9780932767073
Total Pages : 180 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis How to Raise Emotionally Healthy Children by : Gerald Newmark

Download or read book How to Raise Emotionally Healthy Children written by Gerald Newmark and published by Nmi Publishers. This book was released on 1999 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Keeping Kids Fit

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Author :
Publisher : LaChance Publishing LLC
ISBN 13 : 9781934184264
Total Pages : 0 pages
Book Rating : 4.1/5 (842 download)

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Book Synopsis Keeping Kids Fit by : Len Saunders

Download or read book Keeping Kids Fit written by Len Saunders and published by LaChance Publishing LLC. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the childhood obesity crisis that is facing today's youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan for encouraging children to live healthier, more active lifestyles. Not limited to diet alone, this guide examines the psychology behind sports and how parents can help to positively encourage their children to participate. Reducing the use of technology, keeping healthy sleep patterns, minimizing snacking, and staying hydrated are topics also addressed in this handbook, which helps parents make healthy lifestyles fun and exciting.