Healing Vagus Nerve

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Accessing the Healing Power of the Vagus Nerve

Author : Stanley Rosenberg
Publisher : North Atlantic Books
ISBN 13 : 1623170257
Total Pages : 296 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Accessing the Healing Power of the Vagus Nerve by : Stanley Rosenberg

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Activate Your Vagus Nerve

Author : Navaz Habib
Publisher : Simon and Schuster
ISBN 13 : 1612439101
Total Pages : 109 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Activate Your Vagus Nerve by : Navaz Habib

Download or read book Activate Your Vagus Nerve written by Navaz Habib and published by Simon and Schuster. This book was released on 2019-04-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more.

Healing Vagus Nerve

Author : Johann Burns
Publisher : Fabio Salvini
ISBN 13 : 9781801322034
Total Pages : 122 pages
Book Rating : 4.3/5 (22 download)

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Book Synopsis Healing Vagus Nerve by : Johann Burns

Download or read book Healing Vagus Nerve written by Johann Burns and published by Fabio Salvini. This book was released on 2020-11-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to exercise your vagus nerve, which regulates automatic functions in the body, can help you take control of your health. The vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This is the way to get to the bottom of the plug, connecting to many different organs on its way down. How could one be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of ailments associated with the vagus nerve. In this guide, you will find: - Scientifically proven techniques to alleviate the effects of PTSD without medication - Exercises that are specifically formulated to stimulate and strengthen your vagus nerve - Natural treatments that can soothe and nurture your vagus nerve - Tools which can improve processes that are directly affected by the vagus nerve - How to test your nerve and its functions safely and effectively - So much more! If you have experienced things like inflammation, gut or bowel problems, brain fog, or post-traumatic stress disorder (PTSD). Read this book and start your own health program.

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)

Author : Deb Dana
Publisher : W. W. Norton & Company
ISBN 13 : 0393713865
Total Pages : 266 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) by : Deb Dana

Download or read book Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) written by Deb Dana and published by W. W. Norton & Company. This book was released on 2020-04-21 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.

The Vagus Nerve Gut Brain Connection

Author : Wendy Hayden
Publisher : Wendy Hayden
ISBN 13 : 9781393461876
Total Pages : 98 pages
Book Rating : 4.4/5 (618 download)

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Book Synopsis The Vagus Nerve Gut Brain Connection by : Wendy Hayden

Download or read book The Vagus Nerve Gut Brain Connection written by Wendy Hayden and published by Wendy Hayden. This book was released on 2021-03-04 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? When the vagus nerve isn't working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food. You can eat an organic whole food diet, and take supplements to heal your gut, but if your vagus nerve isn't working right, you will fight an uphill battle to improve the health of your gut. Learn techniques to heal and strengthen your vagus nerve. Discover what to eat to support and heal your vagus nerve. Learn how to get out of "Fight or Flight" quickly and into a state of "Rest, Digest, and Heal."

Vagus Nerve: Beginner’s Guide

Author : Amy Kingswood
Publisher : Amy Kingswood
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Vagus Nerve: Beginner’s Guide by : Amy Kingswood

Download or read book Vagus Nerve: Beginner’s Guide written by Amy Kingswood and published by Amy Kingswood. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleashing the Power of the Vagus Nerve: Here’s How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your Overall Health Did you know that your body is capable of healing itself? Are you aware that there are certain exercises that can help you battle anxiety, depression, trauma, inflammation, or brain fog? Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this! Unfortunately, many people are not even aware that nerve exists, let alone do they know about its incredible power. This powerful book will change that! Upon purchasing this book, you’re making the first step towards understanding the vagus nerve, its distribution, stimulation, and the power attached to it. Remember this moment, because this is a life-changing step that’s about to bring a massive revolution to your life! Within the pages of this vagus nerve beginner’s guide, you’ll learn: · All about the anatomy of the vagus nerve and its relation to exercise; · The role of vagus nerve in overall wellbeing and how it can help you improve your health; · What happens when the vagus nerve gets injured and how to treat it; · The powerful polyvagal theory and how to implement it in your life; · And much more! Once you’re finished reading this powerful guide you’ll be able to: · Take charge of your health; · Heal troubling conditions, be in a better mood, and free yourself from stress and anxiety; · Live a better life! By helping you get in the right mindset and reverse mental health damage, the vagus nerve can literally help you keep your sanity. This book explains how to unleash the power of the vagus nerve and drastically improve the quality of your life!

Vagus Nerve

Author : Martin Berge
Publisher : Independently Published
ISBN 13 : 9781702506236
Total Pages : 186 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis Vagus Nerve by : Martin Berge

Download or read book Vagus Nerve written by Martin Berge and published by Independently Published. This book was released on 2019-10-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn about the healing superpower right in your own body, then keep reading.. Do you long for relief from stress, anxiety, or depression? Perhaps you have a deep emotional trauma that has left you scarred and reaching out for support. Do you suffer with migraine, digestive issues, or other chronic conditions? Learn your body's own healing power Find the power to release yourself from the pain of Trauma Get relief and find your body's own healing strength from such things as: Anxiety, Depression, Trauma, Chronic pain, and Inflammation Learn new methods for alleviating the symptoms of Autism Even if you've tried medication and gone to multiple doctors, you can find relief through some simple methods and techniques for accessing your body's own healing power. Scroll up and click the buy now button.

Vagus Nerve

Author : Stanley Leary
Publisher :
ISBN 13 : 9781801232326
Total Pages : 116 pages
Book Rating : 4.2/5 (323 download)

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Book Synopsis Vagus Nerve by : Stanley Leary

Download or read book Vagus Nerve written by Stanley Leary and published by . This book was released on 2021-01-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vagus Nerve Healing

Author : Paul Coogan
Publisher :
ISBN 13 : 9781712354360
Total Pages : 126 pages
Book Rating : 4.3/5 (543 download)

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Book Synopsis Vagus Nerve Healing by : Paul Coogan

Download or read book Vagus Nerve Healing written by Paul Coogan and published by . This book was released on 2019-11-27 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for a reliable, practical and up to date guide that reveals all you want to know about the vagus nerve stimulation using layman's terms, then keep reading... Do you have a health condition that hasn't improved much even after consulting with several doctors and trying traditional treatments? Is it important for you to take good care of your body and apply the developments of cutting-edge researches? Or you just don't want to ignore any crucial information that could keep you in your best health long-term? Meet the Vagus Nerve, a nerve that's greatly responsible for your psychological and physical well-being. It directly connects your brain with most of your major organs and it's also the key to bring your body into the state of safety and activate its innate capacity to heal. How different your life would be if you would know how to easily soothe anxiety, become less susceptible to everyday stress and feel more comfortable in your own skin? Imagine going through your days noticeably relaxed, relieved from the pain and tension in your body and having much better sleeps. Researchers claim that many of today's common health problems are caused by a lack of proper functioning in the vagus nerve. During research in 2017, over 70% of the test subjects reported visible results in various psychological and physical conditions during a course of 3 weeks. The only difference they did is that they practiced vagus nerve stimulating exercises (like you'll find in this book) day to day. Here are just a few snippets of what you'll discover in "Vagus Nerve Healing" How to activate the natural healing power of your body to reduce or even eliminate many common symptoms - from anxiety, depression, and stress to foggy brain, migraine, and chronic pain What you should know about the Nervous System and the Polyvagal Theory even if neuroscience isn't one of your favorite small talk topics How to know if you have damaged or dysfunctional Vagus Nerve? - including health problems you would've never guessed Exercises and lifestyle changes that significantly increase your Vagal Tone Index, reduce stress, regulate hormones, strengthen your immune system - and may even improve your memory Secret body hacks you can do at almost any place and any time to stimulate your Vagus Nerve and start your own treatment - no equipment needed Get rid of your health problems by dealing with their root - with simple (and sometimes even fun) exercises you can do at the safety and comfort of your home For the price of only a few days portion of health supplements, you'll get the tools to keep your most important nerve healthy in the long-run You may afraid this book is too dense for a layperson, but the author wrote it to be a practical guide for everyone, even for beginners. Can ́t decide if you want to hold a real book in your hands or read on your kindle? Here's the solution: Invest in the paperback version, and you'll get the e-book as a free bonus. Limited time only. So, if you want to kickstart your natural self-healing ability and feel amazing in your own body, then scroll up and click "Add to Cart" now.

Healing Through The Vagus Nerve

Author :
Publisher : Spring Loft Publishing
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)

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Book Synopsis Healing Through The Vagus Nerve by :

Download or read book Healing Through The Vagus Nerve written by and published by Spring Loft Publishing. This book was released on 2023-07-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to calm your body and your mind? Perhaps you often find yourself struggling with anxious thoughts, but you can’t manage to control them. Maybe you struggle with other health issues, such as gut health or inflammation, and you find it hard to stay on top of these illnesses. When dealing with issues like this, it can be incredibly hard to get a grip on your emotions and feelings without assistance. That’s where Healing Through the Vagus Nerve comes in handy. This book will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve. Inside Healing Through the Vagus Nerve, discover: Fascinating facts about how the vagus nerve came to be and the theory behind its benefits More than 10 conditions the vagus nerve can help with Over 15 different easy techniques, exercises, and daily habits you can implement to help these conditions Ways to obtain better mental and physical health Why the world renowned Dr. Stephan Porges said the vagus nerve is the secret mind-body connection How to improve your mood And much more!

Vagus Nerve Exercises

Author : Robert Bright
Publisher : Robert Bright
ISBN 13 : 9781801875004
Total Pages : 0 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Vagus Nerve Exercises by : Robert Bright

Download or read book Vagus Nerve Exercises written by Robert Bright and published by Robert Bright. This book was released on 2021-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to leverage one of evolution's best-kept secrets to unlock the body's natural self-healing abilities?Are you ready to discover the power of the vagus nerve to help you get rid of inflammatory symptoms and mental disorders? If you answered yes to any of these questions, then keep reading... Since the vagus nerve was discovered, scientists have never ceased to be amazed at how one single nerve can be connected to so many different organs in the body. The potential for that kind of connection is enormous, and we're only beginning to scratch the surface. If you're suffering from bouts of debilitating panic attacks and severe anxiety, or have noticed a drop in your productivity followed by a spike in brain fog and creative blocks, then the instructions in this guide may just be what you need to get back in control. In Vagus Nerve Exercises, you're going to learn how to utilize this powerful nerve to help you get rid of not just minor symptoms, but serious mental issues such as deep-seated trauma, chronic pains, extreme depression and more. All you need is to follow the instructions you'll find in this life-changing guide. Among the insights and actionable advice contained in this guide, you're going to uncover the following: All you need to know to get familiar with one of your body's most powerful nerves The intricate link between depression, anxiety, and stress Why the vagus nerve is the hidden key to your overall well-being and how to take care of it How to stimulate your vagus nerve to help you become more healthy and get rid of mental disorders 9 practical exercises and body care tips you can do today to activate the vagus nerve 6 passive methods to keep the vagus nerve active and engaged throughout your day How to utilize the vagus nerve during pregnancy and childbirth Signs that your vagus nerve is damaged Factors that cause damage to the vagus nerve Surefire techniques and methods to treat a damaged vagus nerve ...and much more! Your customers don't need to be a clinician or therapist before using the actionable advice in this book to change their lives. So whether your customers simply looking for methods to help them control their mental disorders and inflammatory issues, or they're looking to understand the powerful connection between their organs of the body and the nervous system, this book will quickly become your customers' reference guide to harnessing the power of the body's most vital nerve.

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology)

Download The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) PDF Online Free

Author : Stephen W. Porges
Publisher : W. W. Norton & Company
ISBN 13 : 039370906X
Total Pages : 368 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) by : Stephen W. Porges

Download or read book The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) written by Stephen W. Porges and published by W. W. Norton & Company. This book was released on 2011-04-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of groundbreaking research by a leading figure in neuroscience. This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.

Empaths and Vagus Nerve

Author : George Brown
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.6/5 (865 download)

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Book Synopsis Empaths and Vagus Nerve by : George Brown

Download or read book Empaths and Vagus Nerve written by George Brown and published by . This book was released on 2020-09-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn about empaths with the help of vagus nerve? Do you want to expand your knowledge? Do you need to improve your health? Who are empaths and how important is it to regulate your vagus nerve? Empaths are those extremely sensitive people, who have the great capability of picking up what the people around them are thinking and feeling. In any case, the word empath can also be used as a profound term, to describe a person with unique and mystical ability to detect others' feelings and energies. This specific book will concentrate on the mental aspects of being an empath. There are many advantages in being one. On the one, wonderful side, the empath will always be great companions. They stand out in the public. They show up for a friend in need. They are liberal and have a great heart. Empaths will also be extraordinarily intuitive and genuinely smart. DOWNLOAD Empaths and vagus nerve How to free yourself and live a healthy life. In this book you will discover: Who is an empath and how to know if you are one Answers to questions How to take advantage of this ability How to identify the negative thoughts models when they present themselves Practical exercises for empaths Empaths can be significantly attracted by nature and remote territories, because the typical habitats offer a more relaxed place to rest from feelings, sounds and strong perceptions. Watching the waves rush towards the shore. Indeed, even a calm stroll through a nursery school or an hour beneath the trees can boost your morale, You don't do well in crowded places. According to Sueskind, empaths can preserve positive and negative energy simply by knowing someone's quality. When in crowded or swarmed places, this affability can seem amplified and almost become distressing. But there's still a little more you need to know: The healing power of the vagus nerve is a practice to understand cranial nerves as the key to our physical and psychological wellness. In simple terms, it determines our psychological and emotional state, especially when it comes to how we react and relate with other people. Understanding the autonomous nervous system and practicing simple exercises to reinstate the correct vagus functioning, we can learn to improve our emotional state in just a few minutes. Through the vagal theory you will face common psychological problems, like anxiety, panic, phobias, OCDs, bipolarism and PTSDs, and again autism, ADHD and more. When our emotional state goes from sorrow and confusion to well-being and a feeling of security, we feel better, think more clearly and better interact with others. The healing power of the vagus nerve eliminates the negative feelings that block our true potential. Restoring the correct vagus functioning, we can naturally shift our behavior to obtain the best from life. Do you want to know more about this? Download Empaths and vagus nerve. Scroll to the top of the page and click on "Buy now".

Vagus Nerve and Polyvagal Theory Exposed

Author : Sharon Copeland
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.5/5 (823 download)

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Book Synopsis Vagus Nerve and Polyvagal Theory Exposed by : Sharon Copeland

Download or read book Vagus Nerve and Polyvagal Theory Exposed written by Sharon Copeland and published by . This book was released on 2020-12-16 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very few people are aware of the importance of the vagus nerve... Did you know it is directly responsible for your physical, but also psychological well-being? As the longest nerve in the body - beginning in the brainstem - it connects to almost all organs. From proper gut work to managing stress, the vagus nerve plays an indispensable role in human overall health. Many studies have found that the vagus nerve works in favor of the parasympathetic system. As such, it is the calming aspect of our nervous system. Just by optimizing the work of your vagus nerve, you can significantly improve your well-being. If you're willing to invest in your health, you should be intrigued to know more about this nerve... ...and how it is related to the polyvagal theory. You're probably asking yourself: What is the vagus nerve? What is the polyvagal theory? What makes it crucial to your health? How it affects your mental health? How can you improve its function? This book offers answers. Aside from explaining the scientific background of the vagus nerve, the author also makes sure to lay it all out plain and simple so everyone can grasp the idea. Moreover, you'll get introduced to the third type of nervous system, as suggested by the polyvagal theory. Even if this is the first time you're hearing about it, it has majorly affected your social engagement. Upon purchasing this book, you will: Discover the functions of the vagus nerve: the vasovagal reflex, how the nerve affects your heart, its role in the autonomic nervous system, etc; Get the picture of the Polyvagal theory: our three-part nervous system, trauma's effect on the nervous system response, specific aspects of the system, etc; Learn how to heal PTSD with the Polyvagal theory: accept adaptation as a survival technique, attentional response bias, etc; Understand vagus nerve dysfunctions: recognize the early symptoms of vagus nerve damage and disorders and battle them; Realize what gastroparesis is: the connection between the vagus nerve and the digestive system, how the nerve supports digestion; And much more! Almost all your bodily functions are affected by the vagus nerve. If you decide to take care of it, you'll notice improvements in your sleep, social engagements, and you'll easily overcome stress. The best part is - this book explains how to activate and treat your vagus nerve without medication! If you are interested in getting to know more on the Vagus Nerve and on the Polyvagal Theory, and Get Your Copy Now!

Vagus Nerve

Author : Michael Goleman
Publisher : Mikcorp Limited
ISBN 13 : 9781801829113
Total Pages : 198 pages
Book Rating : 4.8/5 (291 download)

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Book Synopsis Vagus Nerve by : Michael Goleman

Download or read book Vagus Nerve written by Michael Goleman and published by Mikcorp Limited. This book was released on 2021-02-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores ! Now At $24.99 instead of $ 38.73 $ Your customers will never stop reading this guide !!! The nerve of the vagus... You heard about it, did you? It's an incredible nerve that links our brain to our body, also known as "The Wanderer" The nerve starts in the medulla oblongata (the part of the brainstem that regulates involuntary processes such as chewing, digestion, and heart rate), branches up into the brain, crosses the digestive tract through the mouth, branches off into the lungs and heart, and goes down to the esophagus, uterus, liver, kidneys, and intestines. "The Wanderer" enjoys food / energy and therefore it conducts the whole digestive system while still receiving some of its nutrients from the different parts of the liver, heart and lungs in the form of what is called prana (pure power). The vagus nerve is connected to the parasympathetic nervous system which regulates our responses to relaxation. This nerve can become underdeveloped / deactivated if, due to the tension and anxiety that comes with living in today's society, the body is in a constant state of combat-or-flight. It holds the survival overdrive of the sympathetic nervous system: your breathing is rapid and slow, your heart rate rises and digestion is compromised. In this book you shall learn: ➡Nervous System ➡Cranial Nerves ➡Vagus nerve ➡Anatomy and significance of vagus nerve ➡Vagus nerve as part of body's natural healing system ➡ Vagus nerve and its role in treatment of Epilepsy ➡Vagus nerve and its role in treatment of inflammation ➡Vagus nerve and its role in treatment in gastrointestinal inflammatory diseases ➡Vagus nerve and its role in treatment of Depress and PTSD Buy it Now and let your customers get addicted to this amazing book

Daily Vagus Nerve Exercises

Author : Sherman Sander
Publisher :
ISBN 13 : 9781914091537
Total Pages : 108 pages
Book Rating : 4.0/5 (915 download)

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Book Synopsis Daily Vagus Nerve Exercises by : Sherman Sander

Download or read book Daily Vagus Nerve Exercises written by Sherman Sander and published by . This book was released on 2021-05-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Are your customers looking for a self-help guide to stimulate vagal tone, relieve anxiety, and prevent inflammation? Our parasympathetic nervous system and the vagus nerve specifically, play a crucial part in how we feel physically and emotionally. We rely on the vagus nerve to be a feedback loop to the brain, to alert the central nervous system to any ongoing issues. Discomfort is our body's way of telling us something isn't quite right, and your vagus nerve is a significant component of sensing discomfort. Discomfort can trigger vagus nerve irritation. Fear can also stimulate the vagus nerve into a negative response. Anything that gets our heart beating rapidly irritates the vagus nerve, which tries to send signals to the heart to slow down and regulate itself. When your heart rate drops rapidly after these signals, it can cause fainting. For some people, this can be a debilitating issue that affects their daily lives. Irritation or malfunction of the vagus nerve can cause a host of issues when it comes to pain, depression, and anxiety. The nerve is supposed to send a signal to the brain to release anti-inflammatory chemicals, and when it's not working as it should, some people can see a rise in joint pain and irritation. Similarly, people who are depressed or deal with anxiety may not see a relief in their symptoms if the vagus nerve is malfunctioning, and the stress of that may, in turn, worsen those conditions. This book covers: What is Vagus Nerve Main Functions of the Vagus Nerve How the Vagus Nerve Affects Anxiety How the Vagus Nerve Affects Stress Creating a Vagal Tone Routine ...and much more! Buy it NOW and let your customers get addicted to this amazing book!

Daily Vagus Nerve Exercises

Author : Wallace Wright
Publisher :
ISBN 13 : 9781801095402
Total Pages : 138 pages
Book Rating : 4.0/5 (954 download)

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Book Synopsis Daily Vagus Nerve Exercises by : Wallace Wright

Download or read book Daily Vagus Nerve Exercises written by Wallace Wright and published by . This book was released on 2020-10-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn some useful exercises to activate the vagus nerve? If yes, then... Keep Reading! The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you do not have medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online these days. Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases). This is not to make you lose faith in the medical system and all those who represent it; rather, this is to help you understand that there are some things that are still ambiguous even to the best and most experienced medical doctors in the world. Advancements are made every day. New research reveals important, new facts on a consistent basis. And pharmaceutical scientists are coming up with new treatments every day. Even with all these important steps forward, there are still many things to uncover and gain a deeper understanding of. This book covers: - Vagus Nerve Anatomy Functions - Polyvagal Theory - a new Paradigm for Health Care - Important Functions of the Vagus Nerve - Exercises to Activate the Vagus Nerve - Substances that May Interfere with the Vagus Nerve - Breathing and Vagus Nerve - Vagus Nerve Healing with Yoga And Much More! Although some of the connections made with the vagus nerve are still uncertain and debated by the medical world, experiential evidence shows that, indeed, this might be the 'secret' to uncovering the mysteries behind an impressively wide range of health issues. Ready to get started? Click the BUY NOW button!