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Healing Through The Bones
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Book Synopsis When Blood and Bones Cry Out by : John Paul Lederach
Download or read book When Blood and Bones Cry Out written by John Paul Lederach and published by Oxford University Press. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the processes of social healing and reconciliation in traumatised communities such as Sierra Leone, Somalia, Liberia, Colombia; Foreword by Judy Atkinson.
Book Synopsis What My Bones Know by : Stephanie Foo
Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2022-02-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Book Synopsis How to Heal Broken Bones Faster. Bone Fracture Healing Tips: Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of by : Ernesto Martinez
Download or read book How to Heal Broken Bones Faster. Bone Fracture Healing Tips: Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of written by Ernesto Martinez and published by Anti-Aging. This book was released on 2019-11-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fantastic new book, Dr. Ernesto Martinez, offers us a step-by-step guide on the most effective and expeditious ways to heal a broken bone. Using an effective combination of traditional and non-traditional approaches to getting you back on your feet. Many of us have long been told that a bone fracture, translates to a long period of decreased productivity, lost income, and a general erosion of our health. Now a growing body of research is giving us new strategies for dealing with a bone fracture. A unique book about bone healing that draws on the latest science as well as on the secrets of naturopathic medicine, from the renowned Dr. Ernesto Martinez. How to Heal Broken Bones Faster. Bone Fracture Healing Tips. Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of Bone Healing will give you a myriad of things we can do to keep our bodies and minds in good working order through the process of bone healing and achieve optimum wellness along the way. "Dr. Ernesto Martinez offers strategies to speed your bone healing immediately! A treasure chest of advice and information that any patient can follow and implement. I highly recommend this book for anyone interested in getting their life back fast after an injury." Anita Mascarinia Occupational Therapist.
Book Synopsis Heal Your Gut with Bone Broth by : Robin Westen
Download or read book Heal Your Gut with Bone Broth written by Robin Westen and published by Simon and Schuster. This book was released on 2015-12-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program to balance digestive health in seven days using traditional quick-and-easy bone broth remedies from the author of The-Yoga Body Cleanse. The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program, including: Essential mineral information Easy-to-follow daily meal plans Simple, organic recipes Trigger foods to avoid Tips for long-term health Designed to quickly relieve tummy troubles, this book also details the added benefits of broth, including stronger bones, younger skin, healthy hair and weight loss. “Westen’s helpful book highlights two elements as essential to maintaining vitality of body and soundness of mind: gut health and bone broth . . .This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health.” —Publishers Weekly
Book Synopsis Setting Broken Bones by : Penny Maxwell
Download or read book Setting Broken Bones written by Penny Maxwell and published by Charisma Media. This book was released on 2021-10-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: How long will you limp through life before deciding it’s worth the discomfort and outright pain to heal the way Jesus intended you to heal? After a childhood marked by abuse and dysfunction, Penny Maxwell knows how challenging the journey to healing can be. Healing hurts, and Maxwell knows how enticing it is to walk with wounds and dysfunction rather than endure the pain it takes to truly be free. In Setting Broken Bones, Maxwell shares hard truths she learned through her own healing journey and challenges readers to trust God with their hurts. Using the analogy of a person walking around with broken physical bones that never healed properly, Maxwell confronts readers with the truth: we can either walk around in pain with bones that were never healed or experience temporary pain to have them set properly so healing can occur. Sharing from her personal story, Maxwell provides: Powerful teachings from God’s Word Practical ways to walk free from a painful past no matter what your personal struggles have been Guidance to face the pain you’ve been hiding to experience healing and freedom Sometimes Christians wrap bandages around their pain with more church, more good works, more Bible reading plans, and other seemingly spiritual activities to distract themselves from the pain. This book will help you face the pain you have been hiding from so it can be healed once and for all. Whether you have come from a painful past yourself, have a loved one who is still trapped in that pain, or desire to minister to people who are on the path to healing from pain, this book will reveal God’s heart toward that pain, and show you how He will heal it when you surrender it to Him. This book will help you find healing from past pain rather than focusing on blame, becoming bitter, and asking why. You will lean into God to gather strength and healing so that you can minister freedom to others who have faced pain themselves.
Book Synopsis Let the Bones Dance by : Marcia W. Mount Shoop
Download or read book Let the Bones Dance written by Marcia W. Mount Shoop and published by Westminster John Knox Press. This book was released on 2010-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minister and theologian Marcia Mount Shoop Offers an analysis of Reformed heritage---and an impassioned provocation that we live more adventurously. "Beautifully written and deeply felt. This work offers a vivid theology relocated in the flesh and blood of life's utter physicality. Finally a book to recommend when people ask about resources on bodies and theology!"---Bonnie J. Miller-McLemore, E. Rhodes and Leona B. Carpenter Professor of Pastoral Theology, The Divinity School and Graduate Department of Religion, Vanderbilt University "An incredibly compelling theological work. Bringing together a host of cutting-edge concerns that matter not simply to academic theologians, but to the lived life of faith, this project invokes the importance of bodies and their marking by gender, race, ethnicity, etc. Mount Shoop uses these now-familiar themes to break new ground by revealing the inadequacy of the overly verbal and cognitive character of Protestant worship and practice. It is groundbreaking."---Mary McClintock Fulkerson, Professor of Theology, Duke Divinity School, and author of Places of Redemption: Theology for a Worldly Church "Mount Shoop thiks in new ways about central theological concepts and dares to imagine a new church emerging out of them. She combines the intellectual vigor of an academic with the heart and soul of a pastor who understands what it means to lead a congregation. Happily, she writes like a poet. Let the Bones Dance is provocative, stimulating, and readable."---John M. Buchanan, pastor, Fourth Presbyterian Church, Chicago, Illinois, and author of A New Church for a New World Contemporary Christian faith and practice tend to address spiritual, mental, and emotional issues but ignore the body. As a result, many believers are uncomfortable in their own skins. Mount Shoop addresses this "dis-ease" with a theology that is attentive to physical experience. She also suggests how worship services can more fully invite God to inhabit every part of a congregation---including their flesh-and-blood bodies.
Book Synopsis Bones, Emotions and Inner Healing by : Kaliana Schmidt
Download or read book Bones, Emotions and Inner Healing written by Kaliana Schmidt and published by . This book was released on 2014-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Hollow Bone of Healing by : Phoenix Rising Star
Download or read book The Hollow Bone of Healing written by Phoenix Rising Star and published by . This book was released on 2019-10-02 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be a Conduit or Channel for Healing Most people, when faced with a life crisis, turn to authorities outside themselves for help. The Hollow Bone of Healing offers you simple and effective self-healing solutions to heal body, mind, and spirit. Learn how to channel Source Energy, angels and guides, and be The Hollow Bone.This book is for you if you are... in a crisis (healing, relationship, financial, career, etc.) and are seeking simple and effective self-healing solutions that go beyond what is currently available, seeking personal transformation at a deeper level to enrich your life live your purpose, and share your gifts with the world, or a Healing Arts Practitioner looking for a new approach for helping clients heal faster, more efficiently, and with deeper permanent results. In this book you will: Learn how to be The Hollow Bone of Healing and channel Source Energy, angels, and guides Experience the power of Pure Love Receive healing and messages from Source Energy through the Merge Technique Release trauma gently and easily, from this lifetime or any others, from you or your ancestors, using the Time-Space Continuum Technique Manifest your heart's desires quickly and easily, using Sacred Geometry Activations Clear your space and give back to the earth with the Portal Technique How This Book Works Part I: How to Sense Energy and Be The Hollow Bone of HealingLearn how you connect with Source Energy. Learn how to Merge with Source Energy for healing and messages. Understand and practice the steps of being The Hollow Bone of Healing. Discover interesting background information and personal examples, sample the free guided meditations that accompany this manual, and take advantage of the opportunities for personal reflection to deepen your transformation.Part II: Self-Healing TechniquesLearn how to easily heal trauma, manifest your heart's desires, and clear space with Light and Love. Discover interesting background information and personal examples, sample the free guided meditations that accompany this manual, and take advantage of the opportunities for personal reflection to deepen your transformation.Part III: How to Live The Hollow Bone of HealingHear from those who are living it. Understand this is not just a modality when we're feeling sick or things are going right. These self-healing techniques raise your vibration, elevate your consciousness, and create a better life every day. Learn how you can continue learning more self-healing techniques that work!What Readers are Saying:Grace Hedman: "It helped me claim my power and own it, so I can easily shine my light into the world."Brandi D: "After listening to the meditations, I was off opioids in 3 days. "If you're ready for self-healing techniques that are simple, fast and deep, click the Buy Button now.
Book Synopsis Healing Through the Bones by : Kristian T. P. Fics
Download or read book Healing Through the Bones written by Kristian T. P. Fics and published by Hamilton Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study explores an effect of violent conflict in Cyprus-Missing Persons-and the process of exhumations. By interviewing experts on the Cypriot conflict about the exhumations process, Fics has revealed the challenges and successes that may arise for sustainable peace and he...
Book Synopsis The Healing Power of the Holy Communion by : Joseph Prince
Download or read book The Healing Power of the Holy Communion written by Joseph Prince and published by Thomas Nelson. This book was released on 2020-04-07 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience your healing as you encounter the Lord’s love through the holy Communion. Are you worried about a bad medical report? Or battling a chronic or incurable condition? Don’t give up. Not now. Not ever. Let this inspiring 90-day devotional bring hope and breakthroughs as you learn about the Lord Jesus’ love for you and how He wants you to walk in healing and wholeness. Through uplifting bite-size readings, daily thoughts, and many healing testimonies, discover how the Communion meal is all about encountering the person of Jesus and receiving all He has done for you. And as you learn to come to the Lord’s Table and allow Him to impart His life and health to you, may you begin to experience for yourself the healing power of the holy Communion.
Book Synopsis Healing Yoga: Proven Postures to Treat Twenty Common Ailments from Backache to Bone Loss, Shoulder Pain to Bunions, and More by : Loren Fishman
Download or read book Healing Yoga: Proven Postures to Treat Twenty Common Ailments from Backache to Bone Loss, Shoulder Pain to Bunions, and More written by Loren Fishman and published by W. W. Norton & Company. This book was released on 2015-01-05 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times Designed for yoga practitioners ranging from beginners to experienced, Healing Yoga shows how every reader can not only heal, but can also help diagnose, their specific medical conditions. Written by internationally recognized physical and rehabilitative medicine physician Loren Fishman, MD, this guide unites Western medical information with the practice of yoga. Depending on the severity and chronicity of the ailment, the advice and postures in this book can provide a doctor’s immediate assistance—at home, and without cost or fancy equipment, drugs or surgery. Addresses 20 common conditions: headache, weight gain, the common cold, insomnia, bone health, scoliosis, PMS, stress, depression, 8 different types of back pain, and others. Includes 170 photographs that illustrate healing techniques Dr. Fishman has invented, refined, and validated with thousands of patients, through decades of experimentation. Features Dr. Fishman’s own evidence-based, pioneering, and prize-winning clinical research on rotator cuff problems (1,200 cases, 90 percent success rate), osteoporosis, and scoliosis. Offers insights learned directly from Dr. Fishman’s teacher, BKS Iyengar, the founder of “Iyengar Yoga,” as well as how Dr. Fishman went beyond his early training to discover groundbreaking curative techniques.
Download or read book Africa in My Bones written by David Cumes and published by New Africa Books. This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a fascinating account of a surgeon "s odyssey into the spirit world of African healing. It is the story of his initiation as a sangoma and how his life has been changed and enriched by the experience. It includes photographs of the author "s training.
Download or read book Yoga Bones written by Laura Staton and published by Hachette GO. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries, written by an occupational therapist and yoga instructor, guides readers to manage their pain with approved stretches and exercises.
Book Synopsis Through the Bone and Marrow by : Laura Hellsten
Download or read book Through the Bone and Marrow written by Laura Hellsten and published by . This book was released on 2021-06-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a conversation starter. The author is re-imagining the theological landscape of historical practices of dance in order to open up a space where further explorations can be made. This is done in a two step manner. First, the book uncovers the restrictions of earlier research on the topic of dance in and around churches. In the second step, Hellsten suggests a practice for how historical sources can be imagined in a new frame. Opening up a new field of previously neglected and much needed historical studies on Dance in the Christian churches of the Latin West this study aims at questioning old paradigms and opening new vistas rather than reinterpreting concrete liturgical manuscripts or scrutinizing all the details of the historical sources presented.
Book Synopsis The Whole-Body Approach to Osteoporosis by : R. McCormick
Download or read book The Whole-Body Approach to Osteoporosis written by R. McCormick and published by New Harbinger Publications. This book was released on 2009-05-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: What to eat for stronger bones Choosing bone-building supplements and osteoporosis medications Foods and medications that may be contributing to bone loss Signs and symptoms that can help you monitor your bone health How lab tests can help you personalize your plan
Download or read book Bone and Bread written by Saleema Nawaz and published by House of Anansi. This book was released on 2013-03-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Quebec Writers' Federation Paragraphe Hugh MacLennan Prize for Fiction Beena and Sadhana are sisters who share a bond that could only have been shaped by the most unusual of childhoods — and by shared tragedy. Orphaned as teenagers, they have grown up under the exasperated watch of their Sikh uncle, who runs a bagel shop in Montreal's Hasidic community of Mile End. Together, they try to make sense of the rich, confusing brew of values, rituals, and beliefs that form their inheritance. Yet as they grow towards adulthood, their paths begin to diverge. Beena catches the attention of one of the "bagel boys" and finds herself pregnant at sixteen, while Sadhana drives herself to perfectionism and anorexia. When we first meet the adult Beena, she is grappling with a fresh grief: Sadhana has died suddenly and strangely, her body lying undiscovered for a week before anyone realizes what has happened. Beena is left with a burden of guilt and an unsettled feeling about the circumstances of her sister's death, which she sets about to uncover. Her search stirs memories and opens wounds, threatening to undo the safe, orderly existence she has painstakingly created for herself and her son. Saleema Nawaz's characters compel us, intrigue us, and delight us with their raw, complicated humanity, and her sentences sing in the gorgeous cadences of a writer who chooses every word with the utmost care. Heralded across Canada for the power and promise of her debut collection, Mother Superior, Nawaz proves with Bone and Bread that she is one of our most talented and unique storytellers.
Download or read book Blossoms and Bones written by Kim Krans and published by HarperCollins. This book was released on 2020-03-03 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visionary artist and New York Times bestselling author of The Wild Unknown Kim Krans returns with a decadently illustrated and incredibly raw graphic memoir that chronicles her multi-layered search for truth and recovery from an eating disorder and infertility in the throes of a health and wellness-obsessed culture, touching on the healing potentials of creativity and spirituality. With pen and paper as her trusted allies, revered visionary artist, spiritual seeker, and bestselling author of The Wild Unknown, Kim Krans chronicles her deeply personal journey of recovery through drawing. After cancelling her flight home to wellness-obsessed Los Angeles, where Krans had been secretly experiencing a debilitating eating disorder, she finds her way to an ashram and seeks spiritual and creative refuge. For forty days she relies on “drawing the feeling” as a way to realign her relationship to food, addiction, fertility, perfectionism, and the endless messaging of “never enough” echoing throughout current culture. She makes the ashram her home and embarks on the healing process through intricately hand-drawn narration of both her inner and outer worlds, cancelling forthcoming high-profile teaching obligations and international travel. Radical simplification, meditation, community, and creativity bring her through the darkest chapter of her life. What emerges from Krans’ deeply personal undertaking is a raw and beautiful never-before-seen artists’ document that explores what it means to prioritize truth and self-discovery in a world of relentless expectations and distractions. A memoir at its heart, Blossoms and Bones is a lifeline of light and beauty, a call to embrace our creative power, and a courageous example of realigning with one’s destiny.