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Author : Yuoranda Walker
Publisher : Lulu.com
ISBN 13 : 1304684962
Total Pages : 146 pages
Book Rating : 4.3/5 (46 download)
Download or read book Healing the Rage Within written by Yuoranda Walker and published by Lulu.com. This book was released on with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ruth King
Publisher : Penguin
ISBN 13 : 1440632154
Total Pages : 240 pages
Book Rating : 4.4/5 (46 download)
Download or read book Healing Rage written by Ruth King and published by Penguin. This book was released on 2008-09-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.
Author : Willard Gaylin
Publisher : Penguin Group
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.:/5 (321 download)
Download or read book The Rage Within written by Willard Gaylin and published by Penguin Group. This book was released on 1989 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of anger explores the role of the emotion as an emergency mechanism essential to the survival of prehistoric man and discusses the function, generation, and control of anger in the modern world.
Author : Yuoranda L Walker
Publisher : CreateSpace
ISBN 13 : 9781494202415
Total Pages : 146 pages
Book Rating : 4.2/5 (24 download)
Download or read book Healing the Rage Within written by Yuoranda L Walker and published by CreateSpace. This book was released on 2013-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing the Rage Within is the true life story of Yuoranda Walker. In her book she talks about the effects of being sexually abused and raped and how her rage almost destroyed her life.
Author : Ronald Potter-Efron
Publisher : New Harbinger Publications
ISBN 13 : 160882134X
Total Pages : 184 pages
Book Rating : 4.6/5 (88 download)
Download or read book Healing the Angry Brain written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2012-04-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
Author : Linda Y. Callaghan
Publisher :
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4.3/5 (91 download)
Download or read book Inrage written by Linda Y. Callaghan and published by . This book was released on 1991 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich in case histories, "Inrage" is a detailed therapeutic guide for psychiatrists, psychologists and other therapists treating the mental and emotional illnesses commonly found in survivors of child sexual abuse. Congruous attention to medical, cultural and historical context.
Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Motilal Banarsidass Publishe
ISBN 13 : 9788120815155
Total Pages : 180 pages
Book Rating : 4.8/5 (151 download)
Download or read book Healing Anger written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Motilal Banarsidass Publishe. This book was released on 1997 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book the Dalai Lama shows how through the practice of patience and tolerance we can overcome the obstacles of anger and hatred. Be bases his discussion on A. Guide to the Bodhisattva\'s Way of Life, the classic work on the activities of Bodhisattvas--those who aspire to attain full enlightenment in order to benefit all beings. The techniques and methods presented are relevant not only for Buddhist practitioners but for all who seek to improve themselves. Through these teachings and by his own example, the Dalai Lama shows the power that patience and tolerance have to heal anger and to generate peace in the world. Born in Amdo, Tibet in 1935, TENZIN GYATSO was recognized as the Fourteenth Dalai Lama, spiritual and temporal leader of Tibet. He has served as head of the Tibetan government-in exile at Dharamsala, India, since the Chinese takeover of Tibet in 1959. Winner of the 1989 Nobel Peace Prize, today he is known the world over as a great spiritual teacher and a tireless worker for peace.
Author : John Bradshaw
Publisher : Health Communications, Inc.
ISBN 13 : 0757303234
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)
Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Author : Lama Rod Owens
Publisher : North Atlantic Books
ISBN 13 : 1623174090
Total Pages : 303 pages
Book Rating : 4.6/5 (231 download)
Download or read book Love and Rage written by Lama Rod Owens and published by North Atlantic Books. This book was released on 2020-06-16 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.
Author : Ruth King
Publisher : Sounds True
ISBN 13 : 1683640829
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)
Download or read book Mindful of Race written by Ruth King and published by Sounds True. This book was released on 2018-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us. With Mindful of Race, Ruth King offers: Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racismThe power of paying homage to our most turbulent emotions, and perceiving the wisdom they holdKey mindfulness tools to understand and engage with racial tensionIdentifying our “soft spots” of fear and vulnerability—how we defend them and how to heal themEmbracing discomfort, which is a core competency for transformationHow our thoughts and emotions “rigidify” our sense of self—and how to return to the natural flow of who we areBody, breath, and relaxation practices to befriend and direct our inner resourcesIdentifying our most sensitive “activation points” and tending to them with caring awareness“It’s not just your pain”—the generational constellations of racial rage and ignorance and how to work with themAnd many other compelling topics Drawing on her expertise as a meditation teacher and diversity consultant, King helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion.
Author : Sandra P. Thomas
Publisher : Springer Publishing Company
ISBN 13 : 0826128963
Total Pages : 334 pages
Book Rating : 4.8/5 (261 download)
Download or read book Transforming Nurses' Stress and Anger written by Sandra P. Thomas and published by Springer Publishing Company. This book was released on 2014-05-14 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of an AJN Book of the Year Award!. This timely second edition is needed now more than ever. Overworked nurses in understaffed health institutions are experiencing considerable stress -- and anger -- which can take its toll in fatigue, physical health problems, depression, and substance abuse. This wise and eloquent book, written by the leading nurse expert on anger research, uses the stories of dozens of ordinary nurses and nurse leaders to describe the consequences of mismanaged anger. Specific strategies for channeling anger into personal and professional empowerment are described, along with ways to interact in a positive and assertive manner with patients, other nurses, doctors, and administrators to improve working conditions. Nurses at every level and in any setting will find this an inspiring and refreshing book.;chapter
Author : Ernest H. Johnson
Publisher : Beyond Words/Atria Books
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.:/5 (321 download)
Download or read book Brothers on the Mend written by Ernest H. Johnson and published by Beyond Words/Atria Books. This book was released on 1998 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a prominent expert on stress and management, shows African-American men how to heal themselves--and those who love them. From the practical to the spiritual, for managing anger, coping with stress, and having less conflict in relationships, Dr. Ernest Johnson offers a wide variety of prescriptive measures.
Author : Ruth King
Publisher : Penguin
ISBN 13 : 9781592404063
Total Pages : 244 pages
Book Rating : 4.4/5 (4 download)
Download or read book Healing Rage written by Ruth King and published by Penguin. This book was released on 2008-09-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.
Author : Chris Comish
Publisher : Chris Comish
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)
Download or read book Reiki Healing | Heal Rage written by Chris Comish and published by Chris Comish. This book was released on 2023-11-23 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Reiki Distant Healing Session is for the healing of Rage. The intention of this healing session is to fill the recipient with Peace, Calm, Soothing, Harmony, Empathy, Understanding, Tolerance and Patience, the antidotes to Rage. The intention of this healing session is to cleanse the recipient of all Rage. This healing session may be received forever and for an unlimited amount of times. It has been programmed at Spirit levels to be received as many times as each recipient requests it.
Author : John R. Rifkin
Publisher : Cosimo, Inc.
ISBN 13 : 1931044821
Total Pages : 204 pages
Book Rating : 4.9/5 (31 download)
Download or read book The Healing Power of Anger written by John R. Rifkin and published by Cosimo, Inc.. This book was released on 2004-11-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a revolutionary way -- as the natural energy created to heal one's emotional injuries. In "The Healing Power of Anger," Rifkin explains how to identify dysfunctional uses of anger so that readers can "unbend" it and become empowered and self-nurturing. To do so, he explains his Stop, Drop, and Roll system, which he's used with clients for more than 20 years. In addition, Rifkin explores the childhood roots of anger, the spectrum of angry behavior, how anger can be a gift to a relationship, and ice-cold passive-aggressive anger.
Author : Alice Briggs
Publisher :
ISBN 13 : 9781948666114
Total Pages : 74 pages
Book Rating : 4.6/5 (661 download)
Download or read book Overcoming Anger written by Alice Briggs and published by . This book was released on 2020-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you get out of control when upset? Do your friends and family feel unsafe when you are angry? Do you fly into a rage easily? If so, you may need some healing from anger. Anger tells you that it makes you powerful. Anger tells you that it's good for your friends and family to be afraid of you when you're upset. Anger tells you that it's just how you are and that you cannot change. Anger lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won't need to listen to those lies ever again. We'll cover: Generational Issues Ungodly Beliefs and Lies Emotional Wounds Demonic Oppression And more Plus strategies to walk out the healing you've received. Are you ready to flourish in your relationships with peace? Click the button to get your copy of Overcoming Anger now. Note: Each book in this series utilizes the same tools, but is tailored to each topic.
Author : Ronald Potter-Efron
Publisher : New Harbinger Publications
ISBN 13 : 1608821358
Total Pages : 184 pages
Book Rating : 4.6/5 (88 download)
Download or read book Healing the Angry Brain written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2012-04-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
