Heal Your Ancestors To Heal Your Life

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Heal Your Ancestors to Heal Your Life

Author : Shelley A. Kaehr
Publisher : Llewellyn Worldwide
ISBN 13 : 0738764604
Total Pages : 190 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Heal Your Ancestors to Heal Your Life by : Shelley A. Kaehr

Download or read book Heal Your Ancestors to Heal Your Life written by Shelley A. Kaehr and published by Llewellyn Worldwide. This book was released on 2021-03-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover and Heal the Root of Your Inherited Family Trauma Your family's past may be the key to healing in the present. This groundbreaking book explores the life-changing power of regression sessions that work with your ancestry. While most sessions focus solely on the client, this book shows that by contacting and sending restorative energy to certain members of your family tree, you can initiate ripples of healing that make enormous positive transformations in your life and the world. Join Shelley A. Kaehr, PhD, as she shares case studies from her generational regression practice as well as specific exercises and meditations you can do to begin your own familial healing journey. You will discover how to alleviate the suffering of your parents, grandparents, or earlier ancestors and extend the pure light of loving kindness to your own generation and even future generations who have yet to be born. This book empowers you with the tools and techniques you need to help fill your life—and the lives of your loved ones—with joy, happiness, and purpose.

Ancestral Healing for Your Spiritual and Genetic Families

Author : Jeanne Ruland
Publisher : Simon and Schuster
ISBN 13 : 1644110350
Total Pages : 142 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Ancestral Healing for Your Spiritual and Genetic Families by : Jeanne Ruland

Download or read book Ancestral Healing for Your Spiritual and Genetic Families written by Jeanne Ruland and published by Simon and Schuster. This book was released on 2020-03-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to shamanic ancestor work, inspired by Huna and supported by guided rituals and exercises • Explains how to heal traumatic experiences and old blockages that are stored in the memory of your lineage • Includes Hawaiian teachings about spiritual and genetic ancestors and reveals how to bond with your spirit family, your Aumakua • Shows how unlocking the support of your ancestors enables you to shine your light fully Knowing your ancestral lineage is not only a matter of curiosity, your life path will unfold with much more ease if you are aware and in harmony with your origins. Exploring the heritage of your bloodline as well as the energy of your spiritual family, which we are often less aware of, opens you up to enormous potential for healing and self-development. This practical guide explains, in a clear and straightforward way, how the energy field of our ancestors influences our personal lives and how we can draw from their strength as well as liberate ourselves from burdens that have been carried over generations. It helps us to lift the veil of forgetting and allow ourselves to fully shine our light, supported by the souls that came before us, by making peace with past hurts and traumas. Drawing on the Huna Hawaiian shamanic tradition as well as other shamanic and energetic practices, the authors show how to connect with our Aumakua, our ancestors and higher self, which includes our close relatives, ancestors stretching back thousands of years, and our spiritual ancestors or karmic family. The authors offer practices to reconcile with our parents and spiritual family, uncover suppressed matters and family secrets, clear and charge our personal energy field and our family energy field, and awaken the potential of our bloodline. They explain how to perform an ancestor healing circle, carry out an ancestor release ritual, and offer blessings for children and grandchildren as well as providing meditative journeys to meet our ancestors, our spiritual family, and our spiritual roots in other realms. They also provide short case studies to illustrate how the rituals and exercises have worked for other people. By enacting ancestral healing, we can recognize who we are, where we come from, and truly fulfill our destiny in this life.

Heal Your Family

Author : Magui Block
Publisher : Balboa Press
ISBN 13 : 1504390431
Total Pages : 122 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Heal Your Family by : Magui Block

Download or read book Heal Your Family written by Magui Block and published by Balboa Press. This book was released on 2017-12-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us muddle through life while lugging heavy baggage crammed with an invisible family legacy. Unfortunately, most of us have no idea what is inside the baggage. Even worse, as members are added to the family, they clone the baggage and add more weight. The good news is that it is possible to liberate ourselves and our offspring from a burdensome legacy and ultimately heal and joyfully move forward. Magui Block draws upon her work as a psychotherapist to share cases and personal experiences in order to help families enhance their lives and work toward their goals and dreams. While encouraging others to heal while learning, Block explains how people can unwittingly become trapped within destructive family dynamics, provides discussions and exercises to help with working through them, and demonstrates how to apply a proven therapy method to help families identify entanglements and problems, obtain resources, and transform themselves so that all members can achieve their greatest potential. Heal Your Family shares loving guidance and a proven method from a seasoned psychotherapist that help families free themselves from past burdens and behaviors, heal naturally, and embrace the power of unconditional love.

Ancestral Healing Made Easy

Author : Natalia O'Sullivan
Publisher : Hay House, Inc
ISBN 13 : 1788173996
Total Pages : 243 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Ancestral Healing Made Easy by : Natalia O'Sullivan

Download or read book Ancestral Healing Made Easy written by Natalia O'Sullivan and published by Hay House, Inc. This book was released on 2021-10-26 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify old family wounds, communicate with your ancestral guides, heal your lineage and achieve wellbeing for yourself and loved ones. To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage. Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. Anyone researching their heritage will uncover both positive and negative issues that pass through the bloodlines from one generation to the next. Once we understand the effects our family has had on our wellbeing, we can find ways to heal their influences and celebrate their legacy. Renowned soul rescuers Natalia and Terry O'Sullivan have distilled an array of practices, rituals, exercises and meditations to help you: explore what ancestral healing is and how it can aid you recognize how unresolved ancestral wounds have impacted your life learn how to use rituals and practical exercises to honour and communicate with your ancestors balance your physical, emotional and psychological wellbeing through healing the family wounds The journey of ancestral healing is one of evolution and restoration. Each step, ritual and prayer will take you closer to the life your ancestors have dreamed for you.

Healing Ancestral Karma

Author : Steven Farmer
Publisher : Hierophant Publishing
ISBN 13 : 1938289323
Total Pages : 258 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis Healing Ancestral Karma by : Steven Farmer

Download or read book Healing Ancestral Karma written by Steven Farmer and published by Hierophant Publishing. This book was released on 2014-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover Your Family’s Past and Create a Better Future Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, it’s possible you’ve inherited the karma of your family members. The good news is that you can break the cycle. Renowned author, soul healer, and shamanic practitioner Dr. Steven Farmer shows you how to not only free yourself from negative cycles of the past but also access the ancient wisdom of your ancestors. In Healing Ancestral Karma, you’ll learn how to: Make contact with your ancestors. Heal hereditary traits and characteristics that have compromised your physical, emotional and mental health. Incorporate your ancestors’ wisdom into your spiritual path. Clear karmic baggage so your descendants inherit only positive karma. Imagine how different life could be if you had access to the wisdom of all those who’ve come before you. Healing Ancestral Karma shows you how. No matter what your current spiritual philosophy or practice, you can have a relationship with your ancestors and gain guidance, knowledge and healing.

Ancestral Medicine

Author : Daniel Foor
Publisher : Simon and Schuster
ISBN 13 : 1591432707
Total Pages : 271 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Ancestral Medicine by : Daniel Foor

Download or read book Ancestral Medicine written by Daniel Foor and published by Simon and Schuster. This book was released on 2017-07-11 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.

Healing Your Ancestral Patterns

Author : David Furlong
Publisher : Lulu.com
ISBN 13 : 0955979544
Total Pages : 240 pages
Book Rating : 4.9/5 (559 download)

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Book Synopsis Healing Your Ancestral Patterns by : David Furlong

Download or read book Healing Your Ancestral Patterns written by David Furlong and published by Lulu.com. This book was released on 2014 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing imbalances in our family patterns is crucial to health and wellbeing. In this book international healer David Furlong explains the relevance of our ancestors to the healing process. He shows how the character and experiences of our parents, grandparents and great-grandparents shape our lives in all sorts of subtle ways and stress the importance of healing the patterns from past generations which continue to affect us today. By learning to connect with these energies from the past we can free up and balance their impact on our lives and of future generations.

Voices from the Ancestors

Author : Lara Medina
Publisher : University of Arizona Press
ISBN 13 : 0816539561
Total Pages : 457 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Voices from the Ancestors by : Lara Medina

Download or read book Voices from the Ancestors written by Lara Medina and published by University of Arizona Press. This book was released on 2019-10-08 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voices from the Ancestors brings together the reflective writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States who seek to heal from the historical traumas of colonization by returning to ancestral traditions and knowledge. This wisdom is based on the authors’ oral traditions, research, intuitions, and lived experiences—wisdom inspired by, and created from, personal trajectories on the path to spiritual conocimiento, or inner spiritual inquiry. This conocimiento has reemerged over the last fifty years as efforts to decolonize lives, minds, spirits, and bodies have advanced. Yet this knowledge goes back many generations to the time when the ancestors understood their interconnectedness with each other, with nature, and with the sacred cosmic forces—a time when the human body was a microcosm of the universe. Reclaiming and reconstructing spirituality based on non-Western epistemologies is central to the process of decolonization, particularly in these fraught times. The wisdom offered here appears in a variety of forms—in reflective essays, poetry, prayers, specific guidelines for healing practices, communal rituals, and visual art, all meant to address life transitions and how to live holistically and with a spiritual consciousness for the challenges of the twenty-first century.

Healing Family Patterns

Author : Ariann Thomas
Publisher :
ISBN 13 : 9780578743073
Total Pages : pages
Book Rating : 4.7/5 (43 download)

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Book Synopsis Healing Family Patterns by : Ariann Thomas

Download or read book Healing Family Patterns written by Ariann Thomas and published by . This book was released on 2011-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform the ancestral wounds and burdens carried from fomer generations that adversely influence your life life today. The DNA of the past does not control you Now!Our ancestor's DNA runs through our physical, mental, emotional bodies. Their energetic patterns continue flowing in our lives unless we take charge of clearing the unhealthy patterns holding us back in this lifetime. Is it time for you to change your life?Ariann describes a Shamanic journeying healing technique that releases the negative patterns of ancestors who influence our present life. By a combination of description, storytelling and specific direction, informing the reader of how the process of healing of family patterns began and developed in her own life as well as in the lives of her clients.After discussing her theory of the healing process, including a section on the scientific theory, the last part of the book takes the reader on a step-by-step instructional phase informing the reader of the healing technique the author calls Ancestral Lineage Clearing. This gives a unique perspective to help the reader reach the innermost depth to resolve complex long-standing family challenges.The book describes how to:1. discover negative core beliefs to remove,2. set intentions for removal of negative beliefs,3. set up a sacred altar,4. follow a journey to an ancestor5. choose a different life path in the past6. reset the energy pattern7. release the old energy pattern and reset the new energy, and8. begin a new pattern of health, love, freedom, prosperity and love in the present.The book is an fascinating introduction to the world of ancestors, how they affect our families and how we can ask and receive their help in own lives.

The Ancestors Within

Author : Amy Gillespie Dougherty
Publisher :
ISBN 13 : 9781954047143
Total Pages : 256 pages
Book Rating : 4.0/5 (471 download)

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Book Synopsis The Ancestors Within by : Amy Gillespie Dougherty

Download or read book The Ancestors Within written by Amy Gillespie Dougherty and published by . This book was released on 2022-04-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The world of ancestral healing opens up possibilities for mind, body, soul, and spirit wellness you've never imagined. The Ancestors Within offers a collection of life-changing experts' stories and practical tools in the field of ancestral healing so you can understand what's possible and experience improved health, wealth, and happiness.--Publisher's description.

Meet Your Karma

Author : Shelley A. Kaehr
Publisher : Llewellyn Worldwide
ISBN 13 : 0738762237
Total Pages : 193 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Meet Your Karma by : Shelley A. Kaehr

Download or read book Meet Your Karma written by Shelley A. Kaehr and published by Llewellyn Worldwide. This book was released on 2020-02-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore How Past Lives Affect You in the Here and Now And learn to work through past life trauma Healing your past life karma is possible! Meet Your Karma shares amazing case studies from Shelley A. Kaehr's hypnoregression practice, demonstrating the unique tools and strategies she uses to help her clients clear past life trauma and disruptive emotional blocks. Discover Shelley's innovative RELIEF method for using guided imagery and past life regression to help relieve anxiety, depression, and trauma. This book also provides a series of progressive guided journeys so that you can explore the RELIEF method for yourself and experience insight, answers, and healing. These inspiring stories of clients who were able to overcome fears, phobias, panic disorders, trauma, OCD, and PTSD will fill you with hope and give you the tools to heal from your most challenging past lives.

When Ancestors Weep

Author : James A. Houck Jr. Ph.D.
Publisher : Abbott Press
ISBN 13 : 1458222128
Total Pages : 193 pages
Book Rating : 4.4/5 (582 download)

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Book Synopsis When Ancestors Weep by : James A. Houck Jr. Ph.D.

Download or read book When Ancestors Weep written by James A. Houck Jr. Ph.D. and published by Abbott Press. This book was released on 2018-11-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all beautiful souls made in the image of God, full of inherent value, dignity, and worth. Yet we may struggle to accept this truth because our attention is often diverted to focus solely on outward appearances and behaviors. In other words, we all live with some degree of ignorance of our soul consciousness. We may get glimpses of it, but we never attain the full extent because physical, emotional, and psychological issues cloud our vision of who we truly are. For example, diseases and illnesses do afflict us in the body. We do feel physical and emotional pain with so much intensity at times that we believe it is going to break us in two. At times, our lungs may struggle to take a breath, or hunger and diseases cause our stomach, intestines, bones, muscles, and blood to scream in agony. These experiences might make us question whether or not we are the soul whom God has created. However, this illusion lies not in the suffering, pain, and agony we experience, but rather, it is in the perception that there is nothing more to us than an emotional, intellectual, and physical body. Indeed, physical and emotional pain and suffering can temporarily drown out the cry of our soul, but our soul is never silenced. Furthermore, the truth is that the greatest strength of who we are as souls lies in our ability to transform and transcend physical, emotional, and psychological limitations. The greatest effect hearing the cries of our ancestors has on us not only comes from getting in touch with our own soul’s voice but also awakens us to hear the cries of those who have no voice today. There has always existed in society a pattern of disenfranchising the weak and wounded—people who have been labeled as unlovable, untouchable, and therefore, unreachable. For some, disenfranchisement was due to their disease or illness. For others, it was due to their poverty. Still for others, it was due to their gender, race, religion, politics, or social class. Many in society preferred such people not to be seen, let alone heard from. However, just as the cries of our ancestors and those who have been the victims of crimes against humanity can never be silenced, and so, too, are the cries of the disenfranchised heard above the din of everyday life. Their cries are not only heard deep within the soul but their pain is also given a voice through those who speak for them.

Healing Your Family Tree

Author : John H. Hampsch
Publisher : Our Sunday Visitor
ISBN 13 : 9780879734374
Total Pages : 321 pages
Book Rating : 4.7/5 (343 download)

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Book Synopsis Healing Your Family Tree by : John H. Hampsch

Download or read book Healing Your Family Tree written by John H. Hampsch and published by Our Sunday Visitor. This book was released on 1989 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers questions about sin, the influence of our ancestors, healing, and the eucharist.

Deep Liberation

Author : Langston Kahn
Publisher : North Atlantic Books
ISBN 13 : 1623174929
Total Pages : 320 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Deep Liberation by : Langston Kahn

Download or read book Deep Liberation written by Langston Kahn and published by North Atlantic Books. This book was released on 2021-01-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Indigenous wisdom traditions, a shamanic healer offers a body-based approach to working through the fear and trauma that inhibits transformation and growth To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within ourselves. In indigenous cultures throughout the world, it’s understood that true transformation starts in the body with a change of heart. Shamanic healer Langston Kahn offers the Deep Liberation Process, a body-based approach that allows us to radically transform the range of fear-based stories we each hold in ourselves: from traumatic experiences, internalized oppression, and habitual emotional patterns to the outmoded beliefs that hold us back from healing, transforming, and freeing our authenticity and unique genius. Bridging the shamanic wisdom of ancient spirituality with the needs and demands of modern-day life, Kahn offers concrete skills to cultivate deep grounding, skillful boundaries, and a healthy energy body; methods for authentic shadow work and healing our triggers; and tools for effectively tending personal and collective well-being in community. “With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves.” —adrienne maree brown, author of Pleasure Activism

Wounds into Wisdom

Author : Tirzah Firestone
Publisher : Monkfish Book Publishing
ISBN 13 : 1948626896
Total Pages : 214 pages
Book Rating : 4.9/5 (486 download)

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Book Synopsis Wounds into Wisdom by : Tirzah Firestone

Download or read book Wounds into Wisdom written by Tirzah Firestone and published by Monkfish Book Publishing. This book was released on 2022-11-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others―the final stage of healing. We may not be able to control what happens to us, but we can control what happens next.” ―Gloria Steinem 2020 Nautilus Book Award―GOLD/Psychology 2020 Book Award from the Jewish Women’s Caucus of the Association for Women in Psychology 2019 Book of the Year Award Finalist in Religion and Self-Help categories Our past does not simply disappear. The painful history of our ancestors and their rich cultural wisdom intertwine within us to create the patterns of our future. Even when past trauma remains unspoken or has long been forgotten, it becomes part of us and our children―a legacy of both strength and woundedness that shapes our lives. In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone’s own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership. Throughout, Firestone interweaves their voices with neuroscientific and psychological findings, as well as relevant and inspiring Jewish teachings. Seven principles emerge from these wise narratives―powerful prescriptive tools that speak to anyone dealing with the effects of past injury. At the broadest level, these principles are directives for staying morally awake in a world rife with terror.

The Emotion Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
ISBN 13 : 1250214521
Total Pages : 245 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Emotion Code by : Dr. Bradley Nelson

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Blast from the Past

Author : Shelley A. Kaehr
Publisher : Llewellyn Publications
ISBN 13 : 9780738768502
Total Pages : 264 pages
Book Rating : 4.7/5 (685 download)

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Book Synopsis Blast from the Past by : Shelley A. Kaehr

Download or read book Blast from the Past written by Shelley A. Kaehr and published by Llewellyn Publications. This book was released on 2021-12-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spontaneously recalling past life memories while traveling or interacting with certain objects is a phenomenon experienced by people all over the world. With Blast from the Past, you can turn that experience into an opportunity for transformative healing. Join Shelley A. Kaehr, PhD, as she presents fascinating research on spontaneous past-life regression, numerous case studies and stories, and ways to apply these findings in your own life. Whether you're aware of it or not, chances are you've experienced "supretrovie"--spontaneous past-life recall. This groundbreaking book shows you how to recognize when it happens and use it to explore your past lives without needing a regression session. Once you've learned to harness your memories, you can heal negativity from your previous lifetimes. You'll also enhance your intuition and enjoy greater peace and happiness.