Harvesting The Wild Feast

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Harvesting the Wild Feast

Author : William Morgan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (725 download)

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Book Synopsis Harvesting the Wild Feast by : William Morgan

Download or read book Harvesting the Wild Feast written by William Morgan and published by Independently Published. This book was released on 2023-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This foraging book is the ultimate field guide for beginners to confidently identify and harvest wild edible plants. It explores foraging basics from ethical harvesting best practices to tips on storage and cooking once the unexpected bounty fills your baskets. The wild plants encyclopedia profiles over 50 common species offering detailed identification cues and usage ideas. You'll discover foolproof methods for positively distinguishing tasty finds from potentially toxic look-alikes. Season-by-season examples highlight prime harvest times across habitats to stock up your wild edible pantry. The guide outlines simple preservation techniques like fermenting, drying and canning to enjoy foraged flavors year-round. You'll also find tips for making foraging fun for the whole family. Embedded throughout, core principles reinforce sustainable stewardship protecting delicate ecosystems as we gather nature's seasonal gifts. Readers come away empowered to safely utilize and celebrate the wild abundance on their landscapes while forging deeper connections to the lands that sustain us all. This is a must-have guide for delicious foraging across North America.

Forage, Harvest, Feast

Author : Marie Viljoen
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587500
Total Pages : 482 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Forage, Harvest, Feast by : Marie Viljoen

Download or read book Forage, Harvest, Feast written by Marie Viljoen and published by Chelsea Green Publishing. This book was released on 2018 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: One intrepid cook's exploration of her urban terrain In this groundbreaking collection of nearly 500 wild food recipes, celebrated New York City forager, cook, kitchen gardener, and writer Marie Viljoen incorporates wild ingredients into everyday and special occasion fare. Motivated by a hunger for new flavors and working with thirty-six versatile wild plants--some increasingly found in farmers markets--she offers deliciously compelling recipes for everything from cocktails and snacks to appetizers, entr es, and desserts, as well as bakes, breads, preserves, sauces, syrups, ferments, spices, and salts. From underexplored native flavors like bayberry and spicebush to accessible ecological threats like Japanese knotweed and mugwort, Viljoen presents hundreds of recipes unprecedented in scope. They range from simple quickweed griddle cakes with American burnweed butter to sophisticated dishes like a souffl ed tomato roulade stuffed with garlic mustard, or scallops seared with sweet white clover, cattail pollen, and sweetfern butter. Viljoen makes unfamiliar ingredients familiar by treating each to a thorough culinary examination, allowing readers to grasp every plant's character and inflection. Forage, Harvest, Feast--featuring hundreds of color photographs as well as cultivation tips for plants easily grown at home--is destined to become a standard reference for any cook wanting to transform wildcrafted ingredients into exceptional dishes, spices, and drinks. Eating wild food, Viljoen reminds us, is a radical act of remembering and honoring our shared heritage. Led by a quest for exceptional flavor and ecologically sound harvesting, she tames the feral kitchen, making it recognizable and welcoming to regular cooks.

Foraging and Feasting

Author : Dina Falconi
Publisher :
ISBN 13 : 9780989343305
Total Pages : 240 pages
Book Rating : 4.3/5 (433 download)

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Book Synopsis Foraging and Feasting by : Dina Falconi

Download or read book Foraging and Feasting written by Dina Falconi and published by . This book was released on 2013-07-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

Feasting Wild

Author : Gina Rae La Cerva
Publisher : Greystone Books Ltd
ISBN 13 : 1771645342
Total Pages : 240 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Feasting Wild by : Gina Rae La Cerva

Download or read book Feasting Wild written by Gina Rae La Cerva and published by Greystone Books Ltd. This book was released on 2020-05-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Summer Reading Selection “Delves into not only what we eat around the world, but what we once ate and what we have lost since then.”—The New York Times Book Review Two centuries ago, nearly half the North American diet was foraged, hunted, or caught in the wild. Today, so-called “wild foods” are becoming expensive luxuries, served to the wealthy in top restaurants. Meanwhile, people who depend on wild foods for survival and sustenance find their lives forever changed as new markets and roads invade the world’s last untamed landscapes. In Feasting Wild, geographer and anthropologist Gina Rae La Cerva embarks on a global culinary adventure to trace our relationship to wild foods. Throughout her travels, La Cerva reflects on how colonialism and the extinction crisis have impacted wild spaces, and reveals what we sacrifice when we domesticate our foods —including biodiversity, Indigenous and women’s knowledge, a vital connection to nature, and delicious flavors. In the Democratic Republic of the Congo, La Cerva investigates the violent “bush meat” trade, tracking elicit delicacies from the rainforests of the Congo Basin to the dinner tables of Europe. In a Danish cemetery, she forages for wild onions with the esteemed staff of Noma. In Sweden––after saying goodbye to a man known only as The Hunter––La Cerva smuggles freshly-caught game meat home to New York in her suitcase, for a feast of “heartbreak moose.” Thoughtful, ambitious, and wide-ranging, Feasting Wild challenges us to take a closer look at the way we eat today, and introduces an exciting new voice in food journalism. “A memorable, genre-defying work that blends anthropology and adventure.”—Elizabeth Kolbert, New York Times-bestselling author of The Sixth Extinction “A food book with a truly original take.”—Mark Kurlansky, New York Times bestselling author of Salt: A World History “An intense and illuminating travelogue... offer[ing] a corrective to the patriarchal white gaze promoted by globetrotting eaters like Anthony Bourdain and Andrew Zimmern. La Cerva combines environmental history with feminist memoir to craft a narrative that's more in tune with recent works by Robin Wall Kimmerer, Helen Macdonald and Elizabeth Rush.”—The Wall Street Journal

The Forager's Feast: How to Identify, Gather, and Prepare Wild Edibles (Countryman Know How)

Author : Leda Meredith
Publisher : The Countryman Press
ISBN 13 : 1581575920
Total Pages : 853 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis The Forager's Feast: How to Identify, Gather, and Prepare Wild Edibles (Countryman Know How) by : Leda Meredith

Download or read book The Forager's Feast: How to Identify, Gather, and Prepare Wild Edibles (Countryman Know How) written by Leda Meredith and published by The Countryman Press. This book was released on 2016-04-18 with total page 853 pages. Available in PDF, EPUB and Kindle. Book excerpt: A field guide/cookbook for foraging enthusiasts Delicious wild edible plants and mushrooms are abundant throughout North America, not only in the wilderness but in urban areas, too. Learn how to identify, harvest, and eat the tastiest plants in your backyard. Intended as much for the cooking enthusiast as for the survivalist, this book includes recipes that will transform even the most common edible backyard weeds into guest-worthy fare. Even experienced foragers will be impressed with plantain leaf chips that are crisper and tastier than kale chips. Dandelion flowers become wine, Japanese knotweed becomes rhubarb-like compote and tangy sorbet, red clover blossoms give quick bread a delightfully spongy texture and hint of sweetness.

A Feast of Weeds

Author : Luigi Ballerini
Publisher : Univ of California Press
ISBN 13 : 0520270347
Total Pages : 288 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis A Feast of Weeds by : Luigi Ballerini

Download or read book A Feast of Weeds written by Luigi Ballerini and published by Univ of California Press. This book was released on 2012-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A dazzling display of humanistic erudition, wit, and practical culinary advice. Ballerini's living herbarium reinitiates modern readers living in the concrete manswarm into the joys of foraging, gathering, and savoring herbs, flowers, and berries. Its wide-ranging historical context, a veritable documentary of poets and chroniclers of past and present, is a learned celebration of nature's bounty. Practical and flavorful recipes for each plant transport the 'weeds' from the field to the palate and enhance a narrative enriched by splendid complementary footnotes."—Albert Sonnenfeld, Series Director, Arts of the Table "Weeds indeed. A guide as witty as he is erudite, Luigi Ballerini has given us a remarkable compendium of the wild greens, along with their flowers and fruits, that people have foraged and eaten for millennia. Once the food of the poor, such ingredients are now in high demand. Gathering greens both familiar—such as mint or borage—and obscure—milk thistle and wallrocket—Ballerini draws upon a diverse cast of authors to attest or dispute their real or alleged medicinal powers. Just as important, he never neglects to suggest how they taste or to present fine recipes so that we can savor them for ourselves."—Carol Field, author of The Italian Baker "The scholar and poet Luigi Ballerini has given us a mouthwatering treasure of inventive Italian recipes for foraged wild plants adapted for the American locavore kitchen (including ten for borage alone, as well as nettle and purslane frittatas, and prickly pear risotto). This elegantly illustrated volume is peppered with humor and tastefully seasoned with a wealth of cultural, historical, and scientific sources and information. A Feast of Weeds is food for both the palate and the mind."—Jean-Claude Carron, University of California, Los Angeles

The Forager's Feast

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Forager's Feast by : Barrett Williams

Download or read book The Forager's Feast written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-09 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an immersive journey through nature's untamed pantry with "The Forager's Feast," an essential compendium for the modern adventurer and food enthusiast alike. Discover the art and science of sourcing food from the wild, a practice as ancient as humanity itself, now revitalized for contemporary palates and sustainable living. Uncover the philosophy and pleasures of foraging, learning not just the how, but the why of this gratifying pursuit. Begin with the foundational knowledge that ensures every foray into the wilderness is both safe and ethical. Equip yourself with the tools of the trade to embark on this enlightening path. Decode the language of plants through a crafted primer on botanical nomenclature and plant families. Prepare for a foraging odyssey across varied landscapes as the guide navigates you through the rich bounty of forests, lush meadows, and the coastal fringe. Transform your everyday meals with chapters dedicated to wild greens, salad ingredients, edible flowers, fruits, and berries. Learn how to identify, harvest, and integrate these natural treasures into your kitchen repertoire with expert guidance. "The Forager's Feast" is a source of culinary inspiration. Unearth the secrets to preserving foraged foods, ensuring that you can enjoy their goodness all year round. Delve into the attributes of plants and learn to brew teas that soothe the soul and revitalize the body. As the seasons change, so do the foraging opportunities. With this guide, transition through the year with an extensive seasonal foraging guide. And the journey doesn't end with the harvest. "The Forager's Feast" invites you to foster a deeper connection with the natural world, offering wisdom on navigating legalities and engaging with communities. With "The Forager's Feast," turn every walk into a potential feast and every meal into an act of conscientious consumption, nurturing both body and spirit. The wild awaits—will you answer the call?

Pacific Feast

Author : Jennifer Hahn
Publisher : Skipstone
ISBN 13 : 159485405X
Total Pages : 242 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Pacific Feast by : Jennifer Hahn

Download or read book Pacific Feast written by Jennifer Hahn and published by Skipstone. This book was released on 2010-10-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download a sample recipe from Pacific Feast * Features more than 60 recipes from some of the Pacific Coast's best chefs, including David Tanis, Maria Hines, Dustin Clark, Kirsten Dixon, and Tom Douglas * Accessible and inspiring, Pacific Feast will appeal to home cooks and nature lovers alike * Conveys a strong conservation and sustainability message throughout the recipes and stories Once thought to be the stuff of back-to-the-landers, foraging has become a gourmet pastime, and there are a growing number of wild-food classes in which experts teach hungry folks how to spot the "food at our feet." Especially fortunate are those of us who live along the Pacific Coast -- from Southern California to Puget Sound to Anchorage -- where the climate provides many a delicacy in our wild (and not so wild) spaces. Pacific Feast shares expert advice on how to identify the good eats, harvest responsibly, and create delicious meals with your finds. Author Jennifer Hahn provides detailed field notes on more than 40 species, including where to find them, which parts are edible, and their best culinary uses. In addition to the delectable recipes from well-known coastal chefs, readers will also appreciate Hahn's intimate stories of reveling in nature's bounty and Mac Smith's lush identification photographs. With more than 25 years of wilderness travel under her boots and kayak hull--including thru-hiking the Pacific Crest Trail from northern California to Canada and kayaking solo from Ketchikan, Alaska to Washington--writer Jennifer Hahn relies on wild harvesting to keep her pack and kayak light. Jennifer's favorite foraged lunch is sea urchin, nori seaweed, and "goose tongue" leaves. She lives in Bellingham, Washington with her potter husband, Chris Moench. To learn more, visit the authors website at www.pacificfeast.com

A Foraging Life: My 70+ Year Adventure Tracking the Wild Plants and Mushrooms of North America, and Living to Tell the Tale

Author : Mike Krebill
Publisher :
ISBN 13 : 9781943366491
Total Pages : 256 pages
Book Rating : 4.3/5 (664 download)

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Book Synopsis A Foraging Life: My 70+ Year Adventure Tracking the Wild Plants and Mushrooms of North America, and Living to Tell the Tale by : Mike Krebill

Download or read book A Foraging Life: My 70+ Year Adventure Tracking the Wild Plants and Mushrooms of North America, and Living to Tell the Tale written by Mike Krebill and published by . This book was released on 2021-02-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a walk in the woods with Mike Krebill. When Mike tells you a story about his experiences with a wild plant or mushroom, you're getting far more than guidebook data - you're getting a lifetime's worth of keen observing, experimenting and, sometimes, close calls. Mike is one of America's most acclaimed foragers and wild food educators, a living encyclopedia of all things wild and edible. This is a book about a life spent in nature and in the classroom - from the thousands of wild edible forays with adults and young people, to the legendary Euell Gibbons and the first Earth Day, to the rise of today's great foraging wave, a wave that is bringing city folks and country folks together in search of that most basic of life's pleasures: wild foods. It is a story of waking up to the natural world, with the nurturing help of great mentors along the way. At its heart, it is a story of a natural-born teacher who never stopped being a curious little boy, and who knows how to appeal to the curious kid in all of us. That's what earned him multiple awards during his long career as a middle-school science teacher, environmental educator and naturalist. Will there be recipes? Yes, lots of them, with a story behind each one, all kid-tested and kid-approved. You might like to try the Queen Anne's Lace pancakes, for starters.

The Forager Chef's Book of Flora

Author : Alan Bergo
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589481
Total Pages : 290 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Forager Chef's Book of Flora by : Alan Bergo

Download or read book The Forager Chef's Book of Flora written by Alan Bergo and published by Chelsea Green Publishing. This book was released on 2021-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

Hunt, Gather, Cook

Author : Hank Shaw
Publisher : Rodale Books
ISBN 13 : 1609614011
Total Pages : 338 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Hunt, Gather, Cook by : Hank Shaw

Download or read book Hunt, Gather, Cook written by Hank Shaw and published by Rodale Books. This book was released on 2011-05-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there is a frontier beyond organic, local, and seasonal, beyond farmers' markets and sustainably raised meat, it surely includes hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw has chronicled his passion for hunting and gathering in his widely read blog, Hunter Angler Gardener Cook, which has developed an avid following among outdoor people and foodies alike. Hank is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to get them. In Hunt, Gather, Cook, he shares his experiences both in the field and the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. With the fresh, clever prose that brings so many readers to his blog, Hank provides a user-friendly, food-oriented introduction to tracking down everything from sassafras to striped bass to snowshoe hares. He then provides innovative ways to prepare wild foods that go far beyond typical campfire cuisine: homemade root beer, cured wild boar loin, boneless tempura shad, Sardinian hare stew—even pasta made with handmade acorn flour. For anyone ready to take a more active role in determining what they feed themselves and their families, Hunt, Gather, Cook offers an entertaining and delicious introduction to harvesting the bounty of wild foods to be found in every part of the country.

Hunt, Gather, Cook

Author : Hank Shaw
Publisher : Rodale Books
ISBN 13 : 1609618904
Total Pages : 338 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Hunt, Gather, Cook by : Hank Shaw

Download or read book Hunt, Gather, Cook written by Hank Shaw and published by Rodale Books. This book was released on 2012-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From field, forest, and stream to table, this is an indispensable introduction to the pleasures of foraging, fishing, and hunting, with more than 50 recipes for making the most of the fruits of a day spent gathering food in the wild. “Hunt, Gather, Cook is a fabulous resource for anyone who wants to take more control over the food they eat and have more fun doing so.”—Michael Ruhlman, author of Ratio: The Simple Codes Behind the Craft of Everyday Cooking If there is a frontier beyond organic, local, and seasonal, beyond farmers’ markets and grass-fed meat, it’s hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to find them. In Hunt, Gather, Cook, he shares his experiences both in the field and in the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. Hank provides a user-friendly, food-oriented introduction to tracking down and cooking everything from prickly pears and grouper to snowshoe hares and wild boar. With beautiful photography, information on curing meats, and a helpful resource section, Hunt, Gather, Cook is a thoughtful, actionable guide to incorporating wild food into your diet.

The One-Block Feast

Author : Margo True
Publisher : Ten Speed Press
ISBN 13 : 1607740591
Total Pages : 274 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The One-Block Feast by : Margo True

Download or read book The One-Block Feast written by Margo True and published by Ten Speed Press. This book was released on 2011-03-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the James Beard Award–winning blog The One-Block Diet, this all-in-one home gardening, do-it-yourself guide and cookbook shows you how to transform a backyard or garden into a self-sufficient locavore’s paradise. When Margo True and her fellow staffers at Northern California–based Sunset magazine walked around the grounds of their Menlo Park office, they saw more than just a lawn and some gardens. Instead, they saw a fresh, bountiful food source, the makings for intrepid edible projects, and a series of seasonal feasts—all just waiting to happen. The One-Block Feast is the story of how True and her team took an inspired idea and transformed it into an ambitious commitment: to create four feasts over the course of a year, using only what could be grown or raised in their backyard-sized plot. She candidly shares the group’s many successes and often humorous setbacks as they try their hands at chicken farming, cheese making, olive pressing, home brewing, bee keeping, winemaking, and more. Grouped into gardening, project, and recipe guides for each season, The One-Block Feast is a complete resource for planning an eco-friendly kitchen garden; making your own pantry staples for year-round cooking and gifts; raising bees, chickens, and even a cow; and creating made-from-scratch meals from ingredients you’ve grown yourself. Chapters are organized by season, each featuring a planting plan and crop-by-crop instructions, an account of how that season’s projects played out for the Sunset team, and a multicourse dinner menu composed of imaginative, appealing, and ultra-resourceful vegetarian recipes, such as: Butternut Squash Gnocchi with Chard and Sage Brown Butter • Egg and Gouda Crepes • Whole Wheat Pizzas with Roasted Vegetables and Homemade Cheeses • Fresh Corn Soup with Zucchini Blossoms • Braised Winter Greens with Preserved Lemons and Red Chile • Summer Lemongrass Custards • Honey Ice Cream Generously illustrated and easy to follow, this ultimate resource for today’s urban homesteader will inspire you to take “eating local” to a whole new level.

The Wild Wisdom of Weeds

Author : Katrina Blair
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585176
Total Pages : 386 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Wild Wisdom of Weeds by : Katrina Blair

Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Full Moon Feast

Author : Jessica Prentice
Publisher : Chelsea Green Publishing
ISBN 13 : 1603580190
Total Pages : 378 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Full Moon Feast by : Jessica Prentice

Download or read book Full Moon Feast written by Jessica Prentice and published by Chelsea Green Publishing. This book was released on 2012-04-05 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment. In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods. The book follows the thirteen lunar cycles of an agrarian year, from the midwinter Hunger Moon and the springtime sweetness of the Sap Moon to the bounty of the Moon When Salmon Return to Earth in autumn. Each chapter includes recipes that display the richly satisfying flavors of foods tied to the ancient rhythm of the seasons. Prentice decries our modern food culture: megafarms and factories, the chemically processed ghosts of real foods in our diets, and the suffering--physical, emotional, cultural, communal, and spiritual--born of a disconnect from our food sources. She laments the system that is poisoning our bodies and our communities. But Full Moon Feast is a celebration, not a dirge. Prentice has emerged from her own early struggles with food to offer health, nourishment, and fulfillment to her readers. She recounts her relationships with local farmers alongside ancient harvest legends and methods of food preparation from indigenous cultures around the world. Combining the radical nutrition of Sally Fallon's Nourishing Traditions, keen agri-political acumen, and a spiritual sensibility that draws from indigenous as well as Western traditions, Full Moon Feast is a call to reconnect to our food, our land, and each other.

Mary's Wild Winter Feast

Author : Hannah Lindoff
Publisher : University of Alaska Press
ISBN 13 : 1602232326
Total Pages : 41 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Mary's Wild Winter Feast by : Hannah Lindoff

Download or read book Mary's Wild Winter Feast written by Hannah Lindoff and published by University of Alaska Press. This book was released on 2014-09-15 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: When rain spoils her plans for sledding, Mary wishes that Alaska were not her homeland, but her father shows her, through jars of salmon, seaweed, berries, and more in their pantry, just how special a place it is.

The Forager's Feast

Author : Leda Meredith
Publisher : National Geographic Books
ISBN 13 : 1581573065
Total Pages : 0 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis The Forager's Feast by : Leda Meredith

Download or read book The Forager's Feast written by Leda Meredith and published by National Geographic Books. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A field guide/cookbook for foraging enthusiasts Delicious wild edible plants and mushrooms are abundant throughout North America, not only in the wilderness but in urban areas, too. Learn how to identify, harvest, and eat the tastiest plants in your backyard. Intended as much for the cooking enthusiast as for the survivalist, this book includes recipes that will transform even the most common edible backyard weeds into guest-worthy fare. Even experienced foragers will be impressed with plantain leaf chips that are crisper and tastier than kale chips. Dandelion flowers become wine, Japanese knotweed becomes rhubarb-like compote and tangy sorbet, red clover blossoms give quick bread a delightfully spongy texture and hint of sweetness.