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Author : Alex Hormozi
Publisher :
ISBN 13 : 9781732933002
Total Pages : 424 pages
Book Rating : 4.9/5 (33 download)
Download or read book Gym Launch Secrets written by Alex Hormozi and published by . This book was released on 2019-03-26 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shirzad Chamine
Publisher : Greenleaf Book Group
ISBN 13 : 1608322785
Total Pages : 241 pages
Book Rating : 4.6/5 (83 download)
Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Author : John Edgar Wideman
Publisher : HarperCollins
ISBN 13 : 0547346727
Total Pages : 189 pages
Book Rating : 4.5/5 (473 download)
Download or read book God's Gym written by John Edgar Wideman and published by HarperCollins. This book was released on 2006-08-10 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: In God's Gym, the celebrated author John Edgar Wideman offers stories that pulse with emotional electricity. The ten pieces here explore strength, both physical and spiritual. The collection opens with a man paying tribute to the quiet fortitude of his mother, a woman who "should wear a T-shirt: God's Gym." In the stories that follow, Wideman delivers powerful riffs on family and fate, basketball and belief. His mesmerizing prose features guest appearances by cultural luminaries as diverse as the Harlem Globetrotters, Frantz Fanon, Thelonious Monk, and Marilyn Monroe. As always, Wideman astounds with writing that moves from the intimate to the political, from shock to transcendence.
Author : Gorick Ng
Publisher : Harvard Business Press
ISBN 13 : 1647820456
Total Pages : 194 pages
Book Rating : 4.6/5 (478 download)
Download or read book The Unspoken Rules written by Gorick Ng and published by Harvard Business Press. This book was released on 2021-04-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 10 Best New Management Books for 2022 by Thinkers50 A Wall Street Journal Bestseller "...this guide provides readers with much more than just early careers advice; it can help everyone from interns to CEOs." — a Financial Times top title You've landed a job. Now what? No one tells you how to navigate your first day in a new role. No one tells you how to take ownership, manage expectations, or handle workplace politics. No one tells you how to get promoted. The answers to these professional unknowns lie in the unspoken rules—the certain ways of doing things that managers expect but don't explain and that top performers do but don't realize. The problem is, these rules aren't taught in school. Instead, they get passed down over dinner or from mentor to mentee, making for an unlevel playing field, with the insiders getting ahead and the outsiders stumbling along through trial and error. Until now. In this practical guide, Gorick Ng, a first-generation college student and Harvard career adviser, demystifies the unspoken rules of work. Ng distills the wisdom he has gathered from over five hundred interviews with professionals across industries and job types about the biggest mistakes people make at work. Loaded with frameworks, checklists, and talking points, the book provides concrete strategies you can apply immediately to your own situation and will help you navigate inevitable questions, such as: How do I manage my time in the face of conflicting priorities? How do I build relationships when I’m working remotely? How do I ask for help without looking incompetent or lazy? The Unspoken Rules is the only book you need to perform your best, stand out from your peers, and set yourself up for a fulfilling career.
Author : Ryan McKenzie
Publisher : Lulu.com
ISBN 13 : 1483462692
Total Pages : 124 pages
Book Rating : 4.4/5 (834 download)
Download or read book I Hate Selling for the Fitness Professional: 6 Steps to Making Serious Money in the Fitness Industry written by Ryan McKenzie and published by Lulu.com. This book was released on 2016-12-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most fitness professionals love helping people change their lives, but many struggle to gain new clients and build a profitable business. They end up drained instead of energized, worried instead of free, tied down instead of creating their own schedule! Following these six simple steps of I Hate Selling for the Fitness Professional will empower you to build your business from the bottom up and keep it growing-all while maintaining your love of serving your clients and members. This book will free you from the ups and downs of the fitness world and help you reach more people than ever before.
Author : Chris Cooper
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.5/5 (664 download)
Download or read book Gym Owner's Handbook written by Chris Cooper and published by . This book was released on 2020-12-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***The Step-by-Step Guide To Building Your Gym***Tactical, actionable advice from the founder of the world's largest gym mentorship practice.Your business has two parts: your operations and your audience.Each of those two parts can be built according to a recipe. And this is your recipe book.Written by Chris Cooper, founder of Two-Brain Business(TM) (www.twobrainbusiness.com), the largest gym mentorship company on the planet, "Gym Owner's Handbook" is full of actionable tactics that you can use TODAY to grow your gym.
Author : John Briggs
Publisher :
ISBN 13 : 9781733179003
Total Pages : 226 pages
Book Rating : 4.1/5 (79 download)
Download or read book Profit First for Microgyms written by John Briggs and published by . This book was released on 2019-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profit First for Microgyms adapts the simple cash flow method revealed in Mike Michalowicz's bestselling book, Profit First, to help you become profitable from your next deposit. Using humor and true stories about his clients and his own microgym, John Briggs offers a step-by-step plan to help transform your microgym into a profitable business.
Author : Chris Cooper
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515241171
Total Pages : 256 pages
Book Rating : 4.2/5 (411 download)
Download or read book Two-brain Business 2.0 written by Chris Cooper and published by Createspace Independent Publishing Platform. This book was released on 2015-07-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help OTHER gym owners build happier lives.Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts and more interviews than he can recall, Chris shares his best lessons in the second edition of "Two-Brain Business." From Australia to Europe to North America, these are what Chris' clients--some of the best gyms in the world--are doing RIGHT.This is the follow-up to Two-Brain Business, one of the most popular fitness business books of all time. But its content is all new, with fresh stories, smart ideas and proven tactics.www.twobrainbusiness.com
Author : J.C. Herz
Publisher : Harmony
ISBN 13 : 0385348886
Total Pages : 378 pages
Book Rating : 4.3/5 (853 download)
Download or read book Learning to Breathe Fire written by J.C. Herz and published by Harmony. This book was released on 2014-06-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.
Author : Elina Grigoriou
Publisher : Routledge
ISBN 13 : 1000705234
Total Pages : 342 pages
Book Rating : 4.0/5 (7 download)
Download or read book Wellbeing in Interiors written by Elina Grigoriou and published by Routledge. This book was released on 2019-08-28 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 4-colour practical guide explores how the design of interior spaces impacts wellbeing. In the built environment, this topic is generally overlooked, even though it is one of the most important topics in sustainable building. This book will enable project teams to understand how specific decisions about sustainable design and materials can be implemented on a day to day basis. Each Part ends by placing each issue into context, exploring how it is a part of sustainable design and includes practical examples. This books raises awareness of the impact interior environments have on wellbeing, and provide details and guidance on how to immediately apply the knowledge in this book to short and long term projects. It also quantifies the impacts in financial and other value terms, making this book immediately useful in a designer's day-to-day work.
Author : Martin Brenig-Jones
Publisher : John Wiley & Sons
ISBN 13 : 111937474X
Total Pages : 325 pages
Book Rating : 4.1/5 (193 download)
Download or read book Lean Six Sigma For Leaders written by Martin Brenig-Jones and published by John Wiley & Sons. This book was released on 2018-05-29 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical guide to real-world continuous improvement Lean Six Sigma for Leaders presents a no-frills approach to adopting a continuous improvement framework. Practical, down-to-earth and jargon-free, this book outlines the basic principles and key points of the Lean Six Sigma approach to help you quickly determine the best course for your company. Real-world case studies illustrate implementation at various organisations to show you what went right, what went wrong, what they learned and what they would have done differently, giving you the distilled wisdom of hundreds of implementations with which to steer your own organisation. Written from a leader's perspective, this quick and easy read presents the real information you need to make informed strategic decisions. While many organisations have implemented either Lean or Six Sigma, there is a growing interest in a combined approach; by implementing the most effective aspects of each, you end up with a more potent, adaptable system that benefits a wider range of organisations. This book shows you how it works, and how to tailor it to your organisation's needs. Understand the basic principles and key aspects of Lean Six Sigma Examine case studies of organisations that have implemented the framework Build on the lessons learned by other leaders to shape your own path Achieve continuous improvement by creating the right environment for success In theory, every organisation would like to attain continuous improvement — but what does that look like in day-to-day practice? How is it structured? What practices are in place? How can you implement this new approach with minimal disruption to daily operations? Lean Six Sigma for Leaders answers these questions and more, for a clear, actionable guide to real-world implementation.
Author : Jeff Walker
Publisher : Hay House, Inc
ISBN 13 : 1401960243
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)
Download or read book Launch (Updated & Expanded Edition) written by Jeff Walker and published by Hay House, Inc. This book was released on 2021-07-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Product Launch Formula: A new edition of the #1 New York Times best-selling guide that's redefined online marketing and helped countless entrepreneurs make millions. The revised and updated edition of the #1 New York Times bestseller Launch will build your business - fast. Whether you've already got an online business or you're itching to start one, this is a recipe for getting more traction and a fast start. Think about it: What if you could launch like Apple or the big Hollywood studios? What if your prospects eagerly counted down the days until they could buy your product? And you could do it no matter how humble your business or budget? Since 1996, Jeff Walker has been creating hugely successful online launches. After bootstrapping his first Internet business from his basement, he quickly developed a process for launching new products and businesses with unprecedented success. And once he started teaching his formula to other entrepreneurs, the results were simply breathtaking. Tiny, home-based businesses started doing launches that brought in tens of thousands, hundreds of thousands, and even millions of dollars. Whether you have an existing business or you're starting from scratch, this is how you start fast. This formula is how you engineer massive success. Now the question is this: Do you want to start slow, and fade away from there? Or are you ready for a launch that will change the future of your business and your life?
Author : Sarah Dussault
Publisher : Macmillan
ISBN 13 : 1624140327
Total Pages : 226 pages
Book Rating : 4.6/5 (241 download)
Download or read book Sarah Fit: Get Skinny Again! written by Sarah Dussault and published by Macmillan. This book was released on 2013-12-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without fear of ruining your diet and rebounding weight. With Sarah Fit: Get Skinny Again!, you'll not only shed the freshman 15, you'll learn how to maintain your weight so you can continue to stay fit post college. Unlike many other internet fitness sensations, Sarah is a certified personal trainer and has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Women's Health, Men's Health, and on Glamour.com. Sarah will be doing a much-anticipated promotional tour in which she will give demonstrations and lead discussions on health and fitness. Each of her exercises is highly effective and fun to do, and with Sarah's friendly and stress-free approach, you will want to keep it up. With exercises such as the Standing Crunch-less Ab workout, the Lean, Mean Legging Routine, and the 10-Minute Butt Lifting workout, you'll watch those pounds melt away in no time and shape your body into the fittest version of yourself. Packed with step-by-step photographs, numerous insider tips and some of Sarah's favorite recipes, this fitness guide is all you need to regain and maintain the body you've always wanted. Check Sarah out online at www.sarahfit.com.
Author : Frank Warren
Publisher : Harper Collins
ISBN 13 : 0060899190
Total Pages : 290 pages
Book Rating : 4.0/5 (68 download)
Download or read book PostSecret written by Frank Warren and published by Harper Collins. This book was released on 2005-11-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The project that captured a nation's imagination. The instructions were simple, but the results were extraordinary. "You are invited to anonymously contribute a secret to a group art project. Your secret can be a regret, fear, betrayal, desire, confession, or childhood humiliation. Reveal anything -- as long as it is true and you have never shared it with anyone before. Be brief. Be legible. Be creative." It all began with an idea Frank Warren had for a community art project. He began handing out postcards to strangers and leaving them in public places -- asking people to write down a secret they had never told anyone and mail it to him, anonymously. The response was overwhelming. The secrets were both provocative and profound, and the cards themselves were works of art -- carefully and creatively constructed by hand. Addictively compelling, the cards reveal our deepest fears, desires, regrets, and obsessions. Frank calls them "graphic haiku," beautiful, elegant, and small in structure but powerfully emotional. As Frank began posting the cards on his website, PostSecret took on a life of its own, becoming much more than a simple art project. It has grown into a global phenomenon, exposing our individual aspirations, fantasies, and frailties -- our common humanity. Every day dozens of postcards still make their way to Frank, with postmarks from around the world, touching on every aspect of human experience. This extraordinary collection brings together the most powerful, personal, and beautifully intimate secrets Frank Warren has received -- and brilliantly illuminates that human emotions can be unique and universal at the same time.
Author : John Romaniello
Publisher : Harper Collins
ISBN 13 : 0062220888
Total Pages : 324 pages
Book Rating : 4.0/5 (622 download)
Download or read book Man 2.0 Engineering the Alpha written by John Romaniello and published by Harper Collins. This book was released on 2013-04-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away. You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful. Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein. In this book, you will discover: Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle.A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.
Author : Francis Thomas
Publisher : BookSummaryGr
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.2/5 (224 download)
Download or read book Summary of Gym Launch Secrets by Alex Hormozi written by Francis Thomas and published by BookSummaryGr. This book was released on 2023-09-26 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Gym Launch Secrets by Alex Hormozi Alex Hormozi is a multifaceted individual known for his entrepreneurial prowess, philanthropic endeavors, and significant investments across various industries. Here's an in-depth look into his life, achievements, and contributions: Background and Early Life Alex Hormozi is a first-generation Iranian-American entrepreneur. He graduated from Vanderbilt University Magna Cum Laude in just three years, earning a BS in Human & Organizational Development with a focus on Corporate Strategy. After his academic pursuits, he worked as a management consultant for a boutique strategy firm for two years before venturing into the world of business. Entrepreneurial Journey In 2013, Hormozi took his first step into the business world by starting his brick & mortar business. Within a short span of three years, he expanded his business to six locations. However, instead of resting on his laurels, he sold these locations and transitioned to the turnaround business. Over the next two years, he successfully turned around 32+ brick & mortar businesses using the model that had made his privately-owned locations thrive. Recognizing the potential of his business model, Hormozi packaged his process into a licensing model, which impressively scaled to over 4,000+ locations in just four years. During this period, he also founded and scaled three other companies across diverse industries, including software, service, e-commerce, and brick & mortar. These ventures collectively amassed $120M+ in cumulative sales. Notably, he achieved this remarkable feat without taking on outside capital. Over the years, he has successfully scaled and exited seven companies, with his most significant exit being the majority sale of his licensing company for a whopping $46.2M in 2021. In 2020, Hormozi transitioned from the role of CEO to an owner/shareholder position in these companies. He then founded Acquisition.com, a platform he envisioned as a means to invest both his monetary and intellectual wealth into other businesses. His investment portfolio, based on his thesis, primarily focuses on asset-light, high cash flow, sales-focused service, and digital products businesses. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.
Author : Tim O'Brien
Publisher : HarperCollins
ISBN 13 : 0547420293
Total Pages : 259 pages
Book Rating : 4.5/5 (474 download)
Download or read book The Things They Carried written by Tim O'Brien and published by HarperCollins. This book was released on 2009-10-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.
