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Gut Instinct And The Science Of Gutsy Decision Making
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Book Synopsis Gut Instinct and the Science of Gutsy Decision-Making by : Samuel James
Download or read book Gut Instinct and the Science of Gutsy Decision-Making written by Samuel James and published by Independently Published. This book was released on 2024-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a hunch that turned out to be right? A sudden sense of certainty that guided you away from a bad choice? Maybe you felt a gnawing suspicion before walking into a situation that proved problematic? That's your gut instinct trying to communicate with you. It's easy to dismiss these "gut feelings" as irrational, emotional, or just plain weird. After all, how can a feeling in your stomach possibly contain accurate information about the world? But a mounting body of scientific research - combined with centuries of lived human experience - tells us that our intuitions are far more reliable and beneficial than we give them credit for. In this book we'll dive into the fascinating world of intuitive decision-making. We'll explore the complex workings of the enteric nervous system (your "gut brain") and how it communicates with your mind. We'll see why, in an increasingly complex world, overthinking and overanalyzing sometimes do more harm than good. You'll learn how to recognize the subtle signals of intuition, understand the different types of gut feelings, and how to trust them when it matters most. Through real-life stories, cutting-edge scientific research, and practical exercises, this book will help you to: Distinguish true intuition from irrational fears and self-doubt Develop the confidence to take calculated risks based on instinct Improve your decision-making speed and effectiveness Strengthen your relationship with your inner wisdom Utilize your gut feelings in life's most important areas, such as career, relationships, and personal growth. Whether you're a student, a business professional, or simply someone seeking a deeper understanding of themselves, "Trust Your Gut" will be your guide to harnessing the power hidden within one of the body's most overlooked organs. Forget endless pros and cons lists. Forget what society, your family, or even your rational mind says you should do. It's time to start trusting your gut.
Book Synopsis Gut Instinct and the Science of Gutsy Decision-Making by : Samuel James
Download or read book Gut Instinct and the Science of Gutsy Decision-Making written by Samuel James and published by Dr. Samuel Inbaraja S . This book was released on 2024-02-23 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a hunch that turned out to be right? A sudden sense of certainty that guided you away from a bad choice? Maybe you felt a gnawing suspicion before walking into a situation that proved problematic? That's your gut instinct trying to communicate with you. It's easy to dismiss these "gut feelings" as irrational, emotional, or just plain weird. After all, how can a feeling in your stomach possibly contain accurate information about the world? But a mounting body of scientific research – combined with centuries of lived human experience – tells us that our intuitions are far more reliable and beneficial than we give them credit for. In this book we'll dive into the fascinating world of intuitive decision-making. We'll explore the complex workings of the enteric nervous system (your "gut brain") and how it communicates with your mind. We'll see why, in an increasingly complex world, overthinking and overanalyzing sometimes do more harm than good. You'll learn how to recognize the subtle signals of intuition, understand the different types of gut feelings, and how to trust them when it matters most. Through real-life stories, cutting-edge scientific research, and practical exercises, this book will help you to: Distinguish true intuition from irrational fears and self-doubt Develop the confidence to take calculated risks based on instinct Improve your decision-making speed and effectiveness Strengthen your relationship with your inner wisdom Utilize your gut feelings in life's most important areas, such as career, relationships, and personal growth. Whether you're a student, a business professional, or simply someone seeking a deeper understanding of themselves, "Trust Your Gut" will be your guide to harnessing the power hidden within one of the body's most overlooked organs. Forget endless pros and cons lists. Forget what society, your family, or even your rational mind says you should do. It's time to start trusting your gut.
Download or read book Gut Feelings written by Gerd Gigerenzer and published by Penguin. This book was released on 2008-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is split second decision-making superior to deliberation? Gut Feelings delivers the science behind Malcolm Gladwell's Blink. Reflection and reason are overrated, according to renowned psychologist Gerd Gigerenzer. Much better qualified to help us make decisions is the cognitive, emotional, and social repertoire we call intuition, a suite of gut feelings that have evolved over the millennia specifically for making decisions. Gladwell drew heavily on Gigerenzer's research. But Gigerenzer goes a step further by explaining just why our gut instincts are so often right. Intuition, it seems, is not some sort of mystical chemical reaction but a neurologically based behavior that evolved to ensure that we humans respond quickly when faced with a dilemma (BusinessWeek).
Book Synopsis Intuition at Work by : Gary A. Klein
Download or read book Intuition at Work written by Gary A. Klein and published by Broadway Business. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading intuition researcher explores the key role of intuition in how we do our job and demonstrates that intuition is a learnable and essential skill.
Book Synopsis From Buddy to Boss, 2nd Ed by : Chase Sargent
Download or read book From Buddy to Boss, 2nd Ed written by Chase Sargent and published by Fire Engineering Books. This book was released on 2018-04-13 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional development and leadership with you in mind A good friend once said about Chase Sargent that he’s “a very intelligent man, but he sure does tick people off sometimes.” Sargent doesn’t disagree. He may have made some people mad, but he wishes he had done it more often to get this point across: “Leadership—in all aspects of life—is sorely lacking.” The second edition of From Buddy to Boss: Effective Fire Service Leadership reinforces the fact that the fire service is screaming for leaders as men and women discover that leadership is important to their existence and success. Being a firefighter can be tiring and frustrating, but it can be rewarding. It’s not only about the job, “but also about raising kids, managing your life, and trying to be a good person, attached to God, country, family, and friends,” says the author. Many leaders today are surrounded by external politics, hidden agendas, fiscal constraints, and manipulative people. Consider these factors when navigating your career. Sargent knows from decades of experience that simply reaching the top of the organizational ladder does not make you a good leader. Before he went into teaching this subject, “It became apparent very quickly that the leadership and human resources training being provided was as scarce as water in a desert and that the fire service was thirsty.” This new second edition includes must-read topics on leadership lessons from the War in Iraq, knowing death in the fire service, and providing leadership in large-scale disasters. This book will change your life.
Book Synopsis Seven Seconds Or Less by : Helen L. Stewart Ph. D.
Download or read book Seven Seconds Or Less written by Helen L. Stewart Ph. D. and published by Balboa Press. This book was released on 2013-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven Seconds or Less is a book about applied intuition for mergers and partnerships, human resource management, new product development, and other important aspects of business. Companies and leaders have relied on intuition or “gut feeling” since the beginning of time. The proper use of intuition is a liberal art, not an occult one. This book demystifies the process of learning to use intuition on demand in the world of business. Through the use of intuitive techniques and qualified professionals, companies can have the benefit of hindsight now. They can find out in advance how actual or potential decisions play out in the future and adjust those decisions to avoid undesirable outcomes, while increasing desirable ones. The result is greater productivity, higher morale, lower costs, and better service! The techniques are lighthearted and fun, and yet the implications are significant. Decision making in seven seconds or less may signal a new era in business development.
Book Synopsis Never Go With Your Gut by : Gleb Tsipursky
Download or read book Never Go With Your Gut written by Gleb Tsipursky and published by Red Wheel/Weiser. This book was released on 2019-11-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is Moneyball for management. It will help you understand your subconscious biases that can lead to bad decisions, and it will teach you the techniques to help you make better decisions.” —Gordon Tredgold, author of Fast “This well-written, go-against-the-grain book is full of practical ways to tap into your very best mental resources to make better and better decisions.” —Brian Tracy, bestselling author of Eat that Frog! Want to avoid business disasters, whether minor mishaps, such as excessive team conflict, or major calamities like those that threaten bankruptcy or doom a promising career? Fortunately, behavioral economics studies show that such disasters stem from poor decisions due to our faulty mental patterns—what scholars call “cognitive biases”—and are preventable. Unfortunately, the typical advice for business leaders to “go with their guts” plays into these cognitive biases and leads to disastrous decisions that devastate the bottom line. By combining practical case studies with cutting-edge research, Never Go With Your Gut will help you make the best decisions and prevent these business disasters. The leading expert on avoiding business disasters, Dr. Gleb Tsipursky, draws on over 20 years of extensive consulting, coaching, and speaking experience to show how pioneering leaders and organizations—many of them his clients—avoid business disasters. Reading this book will enable you to: Discover how pioneering leaders and organizations address cognitive biases to avoid disastrous decisions. Adapt best practices on avoiding business disasters from these leaders and organizations to your own context. Develop processes that empower everyone in your organization to avoid business disasters.
Book Synopsis The Mind-Gut Connection by : Emeran Mayer
Download or read book The Mind-Gut Connection written by Emeran Mayer and published by HarperCollins. This book was released on 2018-06-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook.
Book Synopsis The Upside of Your Dark Side by : Todd B. Kashdan
Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Book Synopsis Descartes' Error by : Antonio Damasio
Download or read book Descartes' Error written by Antonio Damasio and published by Penguin. This book was released on 2005-09-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Descartes famously proclaimed, "I think, therefore I am," science has often overlooked emotions as the source of a person’s true being. Even modern neuroscience has tended, until recently, to concentrate on the cognitive aspects of brain function, disregarding emotions. This attitude began to change with the publication of Descartes’ Error in 1995. Antonio Damasio—"one of the world’s leading neurologists" (The New York Times)—challenged traditional ideas about the connection between emotions and rationality. In this wondrously engaging book, Damasio takes the reader on a journey of scientific discovery through a series of case studies, demonstrating what many of us have long suspected: emotions are not a luxury, they are essential to rational thinking and to normal social behavior.
Download or read book How to Decide written by Annie Duke and published by Penguin. This book was released on 2020-10-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will train you to combat your own biases, address your weaknesses, and help you become a better and more confident decision-maker. What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut. What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive? Making good decisions doesn't have to be a series of endless guesswork. Rather, it's a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions. You'll learn: • To identify and dismantle hidden biases. • To extract the highest quality feedback from those whose advice you seek. • To more accurately identify the influence of luck in the outcome of your decisions. • When to decide fast, when to decide slow, and when to decide in advance. • To make decisions that more effectively help you to realize your goals and live your values. Through interactive exercises and engaging thought experiments, this book helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future. Whether you're picking investments, evaluating a job offer, or trying to figure out your romantic life, How to Decide is the key to happier outcomes and fewer regrets.
Download or read book Jack written by Jack Welch and published by Business Plus. This book was released on 2003-10-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most widely respected CEO in America looks back on his brilliant career at General Electric and reveals his personal business philosophy and unique managerial style. Nearly 20 years ago, former General Electric CEO Reg Jones walked into Jack Welch's office and wrapped him in a bear hug. "Congratulations, Mr. Chairman," said Reg. It was a defining moment for American business. So begins the story of a self-made man and a self-described rebel who thrived in one of the most volatile and economically robust eras in U.S. history, while managing to maintain a unique leadership style. In what is the most anticipated book on business management for our time, Jack Welch surveys the landscape of his career running one of the world's largest and most successful corporations.
Book Synopsis The Strange Order of Things by : Antonio R. Damasio
Download or read book The Strange Order of Things written by Antonio R. Damasio and published by Pantheon. This book was released on 2018 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of our preeminent neuroscientists: a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling, and culture. The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition of that regulates human physiology within the range that makes possible not only the survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically, and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular life and other primitive life-forms; and that inherent in our very chemistry is a powerful force, a striving toward life maintenance that governs life in all its guises, including the development of genes that help regulate and transmit life. In The Strange Order of Things, Damasio gives us a new way of comprehending the world and our place in it. www.antoniodamasio.com
Download or read book One Doctor written by Brendan Reilly and published by Simon and Schuster. This book was released on 2013-09-03 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A first-person narrative that takes readers inside the medical profession as one doctor solves real-life medical mysteries"--Provided by publisher.
Download or read book Why Have Kids? written by Jessica Valenti and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica Valenti explores modern motherhood and the choice to have children.
Book Synopsis The Golden Key to Strategy by : Gary Gagliardi
Download or read book The Golden Key to Strategy written by Gary Gagliardi and published by Science of Strategy. This book was released on 2005 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to use the rules of strategy for sucess in business.
Download or read book Behave written by Robert M. Sapolsky and published by Penguin. This book was released on 2018-05-01 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.
