Grit Self Confidence And Self Esteem

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Grit, Self Confidence and Self Esteem

Author : Emma Campbell
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Grit, Self Confidence and Self Esteem by : Emma Campbell

Download or read book Grit, Self Confidence and Self Esteem written by Emma Campbell and published by . This book was released on 2020-05-27 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Develop Grit, Self-Confidence, and Self-Esteem and Become the Best Version of Yourself Do you long for the life of your dreams but lack the confidence to go about achieving your goals? If you're looking for a way to become more tough, resilient, and able to preserve in face of any challenge, read on... The thing with self-confidence and grit is that most people have the potential to develop these traits, but not a lot of people take the time and courage to do so. Truth be told, a life lived with a lack of self-esteem and perseverance is much more difficult than just getting down to brass tacks and overcoming your fears and hangups. You owe it to yourself to try and develop self-confidence and grit because that is the only way you will be able to reach your dreams. And despite what your brain might be telling, you deserve all the best out of life. This 2-in-1 bundle will help you understand, develop, and apply self-confidence, self-esteem, and true grit. You will see that not only you will become more powerful, but you'll also find a way to become stress-free and truly happy. Here's what you'll learn in this book: Why developing diligence and perseverance is a key factor for success How to develop a positive self-image and become more assertive in daily life Tips and tricks on developing positive thinking that will help you see life with new eyes Constructive exercises to improve self-confidence and become more emotionally resilient Five simple exercises to develop strength and tenacity in all areas of life AND SO MUCH MORE! Some people just don't stop until they reach their goals. They are not intrinsically special - they just understand the power of grit and self-confidence. With this book, you too can learn how to become that person and live your best life! So Scroll up, Click on 'Buy Now', and Get Your Copy!

Grit

Author : Angela Duckworth
Publisher : Simon and Schuster
ISBN 13 : 1501111124
Total Pages : 350 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

The Art of Insubordination

Author : Todd B. Kashdan
Publisher : Penguin
ISBN 13 : 0593420888
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Art of Insubordination by : Todd B. Kashdan

Download or read book The Art of Insubordination written by Todd B. Kashdan and published by Penguin. This book was released on 2022-02-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage. For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. And most would-be rebels lack the skills to overcome hostile audiences who cling desperately to the way things are. Based on cutting-edge research, The Art of Insubordination is the essential guide for anyone seeking to be heard, make change, and rebel against an unhealthy status quo. Learn how to Resist the allure of complacency Discover the value of being around people who stop conforming and start deviating. Produce messages that influence the majority-- when in the minority. Build mighty alliances Manage the discomfort when trying to rebel Champion ideas that run counter to traditional thinking Unlock the benefits of being in a group of diverse people holding divergent views Cultivate curiosity, courage, and independent, critical thinking in youth Filled with engaging stories about dissenters in the trenches as well as science that will transform your thinking. The Art of Insubordination is for anyone who seeks more justice, courage, and creativity in the world.

Designing Positive Psychology

Author : Kennon M. Sheldon
Publisher : Oxford University Press
ISBN 13 : 0195373588
Total Pages : 485 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Designing Positive Psychology by : Kennon M. Sheldon

Download or read book Designing Positive Psychology written by Kennon M. Sheldon and published by Oxford University Press. This book was released on 2011-01-31 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology exploded into public consciousness 10 years ago and has continued to capture attention around the world ever since. This book evaluates the first decade of this fledgling field of study from the perspective of nearly every leading researcher in the field.

Grit for Kids

Author : Lee Daniels
Publisher :
ISBN 13 : 9781521109434
Total Pages : 92 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Grit for Kids by : Lee Daniels

Download or read book Grit for Kids written by Lee Daniels and published by . This book was released on 2017-05-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids to develop Grit, that combination of passion, purpose, and perseverance that has been identified as a key to success!SECOND EDITION: Contains new chapters explaining Grit, why you should develop it, questions to ask your kids, additional resources, and much more.. "Our potential is one thing. What we do with it is quite another." ― Angela Duckworth, Grit: The Power of Passion and PerseveranceEveryone has heard of Grit. It's that unique combination of passion and perseverance that has been identified as a key to success. But while much has been written on how to develop these attributes for adults, there hasn't been much practical advice on how to develop grit in children.Your kids are the most important people in your lives. In this increasingly competitive and confusing world they need you to help them be their best. They need you to guide them in developing traits for success and happiness.Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken. Your son or daughter will confidently be able to: DevelopDiscover what they're really interested in pursuing; belief in their skills; ability to overcome negativity; desire to learn more about everything; ability to bounce back after a setback; capability to defend their beliefs and opinions.ManageAbility to recognize and control emotional outbursts; recognize small vs. big problems and keep them in perspective; recognize their unique strengths and weaknesses; be appreciative of differences in people; learn to right the wrongs they may have caused to others.Plan Define goals related to their passion; break the goals into small achievable tasks; follow the process of completing tasks; set milestones for achieving a goal; celebrate when a milestone is reached; apply lessons learned from a setback; persevere in achieving goals.GrowAchieve conviction in their beliefs; learn to apply ethical and moral behavior; cultivate a desire for a deeper understanding of issues; acquire healthy habits for their body and mind. What you will be able to do: Inspire your kids to discover what they're passionate about Teach methods to manage their emotions Show how to downplay negativity and increase optimism Explain steps to teach respect for themselves and others Impart ways to help them develop goals consistent with their passions Demonstrate methods for planning to achieve their goals Explain how to teach them to stay the course Prepare them for setbacks or negative outcomes Teach how to learn from their mistakes and apply these lessons Reveal techniques to improve their decision making Apply methods to keep them at optimal health Model yourself as an example in perseverance and resilience

Getting Grit

Author : Caroline Miller
Publisher : Sounds True
ISBN 13 : 1622039211
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Getting Grit by : Caroline Miller

Download or read book Getting Grit written by Caroline Miller and published by Sounds True. This book was released on 2017-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow Your Grit—How You Can Develop the Critical Ingredient for Success Grit—defined as our perseverance and passion for long-term goals—is now recognized as one of the key determinants for achievement and life satisfaction. In an age that provides us with a never-ending stream of distractions and quick-and-easy solutions, how do we build this essential quality? “This book is designed to help you screen out the spam of life and cultivate authentic grit in every setting,” writes Caroline Miller. With Getting Grit, this bestselling author brings you an information-rich and practical guide for developing the qualities needed to persevere over obstacles—not just toughness and passion, but also humility, patience, and kindness. Join her as she shares research-based insights and practices on: • Learning grit—how you can enhance your willpower and rewire your brain for resilience • The key traits of gritty people—what the latest research reveals • The three kinds of “false grit” and how to recognize them in yourself • The courage to fail—tools for turning your setbacks into your greatest teachers • Daring to dream big—guidance for building your capacity to take risks and aim higher • No one succeeds alone—tips for gathering your support team and inspiring others • The role of self-compassion, gratitude, and spirituality in building grit “I’ve come to believe that gritty behavior is a positive force that does more than help us rise to our own challenges,” writes Caroline Miller. “When we embody the best qualities of grit, we become a role model for others who want to become better people, and help them awaken greater possibilities for themselves.” Whether you’re seeking to grow beyond your limits at work, at home, on the sporting field, or in any leadership role, Getting Grit is a powerful resource to help you bring out the qualities that will help you succeed and thrive.

The Nurture Versus Biosocial Debate in Criminology

Author : Kevin M. Beaver
Publisher : SAGE Publications
ISBN 13 : 1483311767
Total Pages : 473 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis The Nurture Versus Biosocial Debate in Criminology by : Kevin M. Beaver

Download or read book The Nurture Versus Biosocial Debate in Criminology written by Kevin M. Beaver and published by SAGE Publications. This book was released on 2014-01-31 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nurture Versus Biosocial Debate in Criminology: On the Origins of Criminal Behavior and Criminality takes a contemporary approach to address the sociological and the biological positions of human behavior by allowing preeminent scholars in criminology to speak to the effects of each on a range of topics. Kevin M. Beaver, J.C. Barnes, and Brian B. Boutwell aim to facilitate an open and honest debate between the more traditional criminologists who focus primarily on environmental factors and contemporary biosocial criminologists who examine the interplay between biology/genetics and environmental factors.

Handbook of Positive Psychology in Schools

Author : Kelly-Ann Allen
Publisher : Routledge
ISBN 13 : 1000528367
Total Pages : 600 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Handbook of Positive Psychology in Schools by : Kelly-Ann Allen

Download or read book Handbook of Positive Psychology in Schools written by Kelly-Ann Allen and published by Routledge. This book was released on 2022-02-24 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Positive Psychology in Schools offers the most current and comprehensive insights into how positive psychology principles provide a framework for young people to become active agents in their own learning. The third edition of this groundbreaking volume assembles the latest global research identifying fundamental assets—hope, optimism, gratitude, self-efficacy, emotional regulation, among others—that support students’ learning and well-being. Chapters examining social-ecological perspectives on classroom quality and school climate provide best practice guidance on schoolwide policies and practices. These 35 new chapters explore positive psychology’s ongoing influence and advances on prevention, intervention, and assessment practices in schools.

Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills)

Download Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills) PDF Online Free

Author : Melissa Hatton
Publisher : Melissa Hatton
ISBN 13 :
Total Pages : 161 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills) by : Melissa Hatton

Download or read book Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills) written by Melissa Hatton and published by Melissa Hatton. This book was released on 2021-10-27 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you’re not using its full function or potential. In this book you will discover: • Help boost your confidence • Take control of your life • Improve your outlook on life • Recognize and appreciate the good things around you • How to eliminate negativity from your life • What is the importance of good habits • How to use positive affirmations to make every day great • And more. Individuals with low self-esteem will often view themselves in a negative light. They will believe that they are not worth other's time and constantly talk down to themselves. Because of that, they tend to shut people out of their lives and begin drifting away from reality, which is a gateway to a number of other issues and conditions such as depression and anxiety.

Self-Esteem For Dummies

Author : S. Renee Smith
Publisher : John Wiley & Sons
ISBN 13 : 1118967097
Total Pages : 384 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Self-Esteem For Dummies by : S. Renee Smith

Download or read book Self-Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

Grit to Great

Author : Linda Kaplan Thaler
Publisher : Currency
ISBN 13 : 0804139121
Total Pages : 162 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Grit to Great by : Linda Kaplan Thaler

Download or read book Grit to Great written by Linda Kaplan Thaler and published by Currency. This book was released on 2015-09-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not native intelligence or natural talent that makes people excel, it's old-fashioned hard work, sweat equity, and determination. In Grit to Great, Linda Kaplan Thaler and Robin Koval tackle a topic that is close to their hearts, one that they feel is the real secret to their own success in their careers--and in the careers of so many people they know and have met. And that is the incredible power of grit, perseverance, perspiration, determination, and sheer stick-to-it-tiveness. We are all dazzled by the notion that there are some people who get ahead, who reach the corner office because they are simply gifted, or well-connected, or both. But research shows that we far overvalue talent and intellectual ability in our culture. The fact is, so many people get ahead--even the gifted ones--because they worked incredibly hard, put in the thousands of hours of practice and extra sweat equity, and made their own luck. And Linda and Robin should know--they are two girls from the Bronx who had no special advantages or privileges and rose up through their own hard work and relentless drive to succeed to the top of their highly competitive profession. In a book illustrated with a cornucopia of stories and the latest research on success, the authors reveal the strategies that helped them, and countless others, succeed at the highest levels in their careers and professions, and in their personal lives. They talk about the guts--the courage--necessary to take on tough challenges and not give up at the first sign of difficulty. They discuss the essential quality of resiliency. Everyone suffers setbacks in their careers and in life. The key, however, is to pick yourself up and bounce back. Drawing on the latest research in positive psychology, they discuss why optimists do better in school, work, and on the playing field--and how to reset that optimistic set point. They talk about industriousness, the notion that Malcolm Gladwell popularized with the 10,000-hour rule in his book Outliers. Creativity theorist Mihaly Csikszentmihalyi believes it takes a minimum of 10 years for one's true creative potential to be realized. And the authors explore the concept of tenacity--the quality that allows us to remain focused and avoid distraction in order to get the job done--an increasingly difficult task in today's fragmented, cluttered, high-tech, connected world. Written in the same short, concise format as The Power of Nice and leavened with the natural humor that characterizes Linda's and Robin's lives--and books--Grit to Great is destined to be the book everyone in business needs.

Extreme Confidence

Author : Beau Norton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508862505
Total Pages : 58 pages
Book Rating : 4.8/5 (625 download)

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Book Synopsis Extreme Confidence by : Beau Norton

Download or read book Extreme Confidence written by Beau Norton and published by Createspace Independent Publishing Platform. This book was released on 2015-03-13 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that you could achieve greater success in your life if you were more confident? Does fear stop you from doing many of the things you'd like to do? Do negative thoughts tend to creep into your mind, and you just wish you could get rid of them and live stress-free? If you answered yes to any of these questions, then I'm happy to say that I can help you. My name is Beau, the author of Extreme Confidence, and I once struggled with low self-esteem, depression, and anxiety. I was able to overcome all of those things, and today I am an extremely happy and confident person. Since I know what it takes to gain self-confidence and dramatically increase happiness, I wanted to offer my knowledge to you in this low priced eBook. I am certain that your life will change in ways that you could never imagine if you begin applying the transformational techniques offered in this book. Topics covered in Extreme Confidence include: How to develop a positive mindset, reprogram your mind for success, and act in a calm, collected manner at all times The importance of integrating both "ego confidence" and "body confidence" in order to steadily increase your confidence over time and eventually reach extreme confidence. The importance of goal setting and how to do so in a manner that will guarantee your success while simultaneously increasing your confidence with each passing day. How to face your fears in a step by step manner so that you can systematically increase your confidence and expand your comfort zone while maintaining peace of mind. How to achieve a level of self-love that ensures you will never again be hurt by other people or unfortunate events Additional habits of success that will boost your confidence even higher and increase your chances for financial success at the same time. I have studied the lives of successful people for many years, and so I can assure you the methods I teach in this book are proven to work. I cannot guarantee results, because I can't force you to practice the techniques, but you will see noticeable results if you practice them daily. 20 - 30 minutes per day is all you need to drastically increase your confidence and levels of happiness in a relatively short amount of time.

Wire Your Brain for Confidence

Author : Louisa Jewell
Publisher :
ISBN 13 : 9780995990913
Total Pages : pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis Wire Your Brain for Confidence by : Louisa Jewell

Download or read book Wire Your Brain for Confidence written by Louisa Jewell and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder why you are confident in some areas of your life, yet in other areas you have so much fear and self-doubt?The good news is scientists have discovered the formula for how you can wire your brain for a more action-oriented kind of confidence that boosts your courage to act, even when you're feeling afraid. In this approachable and game-changing guide, positive psychology expert Louisa Jewell shows that adopting a resilient mindset will enable you to show up as your best self at home and in the workplace. Jewell has deep knowledge of the science of the good life, honed through years of study and practice, and here she presents only the most effective and proven techniques for increasing your grit and confidence. Through stories, reflection questions, and exercises, she will guide you from fear to courage, and give you the ability to accomplish the goals that seemed impossible. Wire Your Brain for Confidence will put you on the fast track to flourishing in every area of your life.Louisa Jewell is the founder and president of the Canadian Positive Psychology Association. The CPPA brings together leading-edge researchers and practitioners from around the world to study and understand where human potential, success, and happiness intersect. Louisa has spoken to thousands of people around the world about how to increase happiness, resilience, and meaning so they can show up as their best selves and do their best work. She holds a master's in applied positive psychology, teaches positive psychology at the University of Toronto and the University of Texas at Dallas, and regularly delivers webinars and workshops to clients in all sectors."Timely and well-written, Wire Your Brain for Confidence translates complex research into understandable, practical, and vital tools not just for surviving the modern world, but remaking it. Amidst all the competition, demands upon our time, and societal pressure, Louisa Jewell provides a clear path forward for girls and women everywhere striving to define success and worth for themselves." --Shawn Achor, New York Times bestselling author of The Happiness Advantage"On our path towards a happier life, there may be no more important journey than the one from self-doubt to self-confidence. In Wire Your Brain for Confidence, Louisa Jewell provides an easy-to-use yet well-researched map that you can use for this important journey." --Tal Ben-Shahar, New York Times bestselling author of Happier and Choose the Life You Want"Wire Your Brain for Confidence offers a practical step-by-step guide to achieving goals for anyone who has struggled with self-doubt. Louisa Jewell demystifies the science behind action-oriented confidence and makes it accessible to all. This book will empower you to go for your dreams and live your happiest life." --Marci Shimoff, #1 New York Times bestselling author of Happy for No Reason and Chicken Soup for the Woman's Soul"Wire Your Brain for Confidence is a remarkable book for anyone who aspires to have more confidence, success, and overall well-being! Louisa Jewell has written a brilliant book that is steeped in research and filled with novel ideas and memorable stories. I learned things from this book that I will use for years to come." --Tom Rath, #1 New York Times bestselling author of How Full Is Your Bucket?, StrengthsFinder 2.0, Eat Move Sleep, and Are You Fully Charged?

The Grit Guide for Teens

Author : Caren Baruch-Feldman
Publisher : New Harbinger Publications
ISBN 13 : 1626258570
Total Pages : 154 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Grit Guide for Teens by : Caren Baruch-Feldman

Download or read book The Grit Guide for Teens written by Caren Baruch-Feldman and published by New Harbinger Publications. This book was released on 2017-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the going gets tough, it’s time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina. As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music—you know you need to persevere in order to succeed. You’ve probably heard the term “grit” at school or from your parents, but what does it really mean? Made popular by Angela Duckworth in her New York Times bestseller, the term “grit,” embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you’ll develop both grit and a growth mind-set—a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You’ll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be. Studies show that grit isn’t something you have to be born with—it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life’s possibilities, and succeed in everything you do.

The Grit Workbook for Kids

Author : Elisa Nebolsine
Publisher : New Harbinger Publications
ISBN 13 : 1684036003
Total Pages : 201 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Grit Workbook for Kids by : Elisa Nebolsine

Download or read book The Grit Workbook for Kids written by Elisa Nebolsine and published by New Harbinger Publications. This book was released on 2020-11-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindset As a parent, you want to give your child a solid foundation for living a happy, successful life. But if you have a child who is easily sidelined by obstacles, has trouble bouncing back from setbacks, who melts down easily, or gives up quickly when things get tough—you may worry about their ability to succeed in our competitive, high-pressure world. So, how can you help your child develop grit—a trait that embodies tenacity and self-control? Fortunately, grit can be learned. Written in a kid-friendly tone and grounded in cognitive behavioral therapy (CBT), The Grit Workbook for Kids offers a unique approach for learning and practicing the tools, strategies, and skills that make up grit. These activities will help your child: Build stamina Keep perspective Be optimistic Solve problems Cope with change Practice mental flexibility Stick up for themselves Build good relationships And much, much more! Grit is key to helping kids succeed in what they want or need to do—whether that’s getting good grades, making the sports team, or just building an awesome treehouse. By practicing the skills and activities outlined in this accessible workbook—whether on their own or with you—your child will gain powerful tools to help them thrive, well into adulthood.

Building Self-confidence

Author : Stuart Schwartz
Publisher : Capstone Press
ISBN 13 : 9781560657200
Total Pages : 36 pages
Book Rating : 4.6/5 (572 download)

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Book Synopsis Building Self-confidence by : Stuart Schwartz

Download or read book Building Self-confidence written by Stuart Schwartz and published by Capstone Press. This book was released on 1998 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the development of self-confidence through identifying one's positive qualities and appreciating the qualities of others.

Mental Toughness And Self Discipline

Author : Sebastian Goodwin
Publisher :
ISBN 13 : 9781801118040
Total Pages : 234 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Mental Toughness And Self Discipline by : Sebastian Goodwin

Download or read book Mental Toughness And Self Discipline written by Sebastian Goodwin and published by . This book was released on 2020-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU FEEL TIRED OF FIGHTING THE ENVIRONMENT, FRIENDS, FAMILY, AND EVEN YOUR OWN MIND? Have you ever wondered what kind of person do you have to become to achieve success in life? What kind of skills and abilities you have to develop that will guarantee that you'll never have to worry about your financial and personal future again? How come some people make it while others don't? If at least one of these questions got your attention, please read on... I am about to teach you two skills that just super-successful people have truly mastered. Most people heard about them, some people think that they know about them, but in reality, almost no one had truly understood and used them to achieve success. Throughout this book, you'll discover what it really takes to accomplish great things in life and how to live a life of abundance, true freedom, and happiness everybody is dreaming about. Without going through the Stress, Anxiety, and Depression Rollercoaster. Here is just a fraction of what's inside: - 2 fundamental skills that will lay a foundation for future success - what are they and how they work? - 11 habits that successful people use - and 10 simple steps on how you can master every one of them - Stress and Anxiety - how to manage and eliminate the two biggest problems of modern society? - Why your comfort zone is hurting you, and how to escape from it? - Is self-discipline the key to high-performance? - and how to develop it the fastest way possible - Why mental strength just as important as physical strength, and some simple ways to build it - Self-Esteem and Self-Confidence, what's the difference, and how do you combine both for maximum results? And these are just a few of many more things you'll learn about inside this book! And keep in mind that you don't have to be an experienced psychologist to understand these powerful concepts and master these skills. Not ever close! Just follow the steps you are going to find inside, and you'll be surprised! So don't wait order Now and Discover Your Path Success and Happiness!