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Gratitude Journal Morning And Night
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Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Book Synopsis The 90-Day Gratitude Journal by : S. J. Scott
Download or read book The 90-Day Gratitude Journal written by S. J. Scott and published by . This book was released on 2018-07-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit-specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life. EMBRACE POSITIVITY The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The 90-Day Gratitude Journal" Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
Book Synopsis Morning Journal by : Star Power Publishing
Download or read book Morning Journal written by Star Power Publishing and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning Journal (200 Pages) Keep up with all of life's daily blessings with this premium morning gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 200 pages on white paper High-quality matte cover for a professional finish Perfect size at 7" x 10" --- easy to store and carry Wonderful as a gift, present, or for personal use About Star Power Publishing Star Power Publishing (SPP) is known worldwide for their high-quality notebooks, journals, planners, and other stationery needs. What makes SPP stand out are their inspiring and positive messages and designs they put on their products. SPP's mission is to promote, inspire, and celebrate happiness, confidence, and good vibes. With powerful and uplifting messages and quotes, we can remind and inspire greatness from within. Each image or message is carefully designed to promote and instill self-worth and confidence. Browse SPP's vast catalogue to find the perfect notebooks, journals, and planners for all of your needs. Scroll up and click 'buy' to grab your gratitude journal today!
Book Synopsis The Wisdom Journal by : Oprah Winfrey
Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Book Synopsis Morning Journal by : Star Power Publishing
Download or read book Morning Journal written by Star Power Publishing and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning Journal (200 Pages) Keep up with all of life's daily blessings with this premium morning gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 200 pages on white paper High-quality matte cover for a professional finish Perfect size at 7" x 10" --- easy to store and carry Wonderful as a gift, present, or for personal use About Star Power Publishing Star Power Publishing (SPP) is known worldwide for their high-quality notebooks, journals, planners, and other stationery needs. What makes SPP stand out are their inspiring and positive messages and designs they put on their products. SPP's mission is to promote, inspire, and celebrate happiness, confidence, and good vibes. With powerful and uplifting messages and quotes, we can remind and inspire greatness from within. Each image or message is carefully designed to promote and instill self-worth and confidence. Browse SPP's vast catalogue to find the perfect notebooks, journals, and planners for all of your needs. Scroll up and click 'buy' to grab your gratitude journal today!
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Book Synopsis The Best Time to be Grateful is Always by : Giving Thanks
Download or read book The Best Time to be Grateful is Always written by Giving Thanks and published by . This book was released on 2019-08-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for Women, Men or Students Start your day off right and prepare your mind and heart for the decisions in front of you as you spend a few moments focussing on being thankful. End your day on a positive note as you reflect on the day and its joys. This journal is an inspirational gift for the all the thoughtful people in your life who are aiming to live a life filled with happiness and positive experiences. Excellent for Christmas, birthday or teacher gifts. Get a copy for a friend and share the journey together. Add to Cart Now This stylish and straightforward notebook helps you to appreciate and meditate on those things in life that are positive and hopeful. This book is a medium size at 6x9 inches, perfect to keep on the bedside table, ready to record your notes morning and evening. Each page has basic prompts to think through the key elements of the day. This journal will become a precious log of the daily joys of your life. Features: Each page is for one day. Record the date at the top of the page. Start with a quote or a scripture verse for the day 6 lines to write several items that you are grateful for - aim for at least three. They can be big things like the birth of a child, or small joys like the sound of rain in the night. A section to write what would make the day great - these can be wishes, hopes, dreams or meeting a goal. A short section to write how you are - write how you are feeling, what you are looking forward to, or a truth about who you are. A short section for the evening to record the amazing things that happened in the day. Product Description: 6 x9 inches, portable and easy to take along 120 pages printed on high quality paper Uniquely designed, premium matte, pretty cover in bold colors and joyous florals. We have lots of great journals with daily planners, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: Gifts for moms and dads For students in high school and college Presents for teachers and other professionals
Book Synopsis The Gratitude Project by : Jeremy Adam Smith
Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
Book Synopsis The Daily Stoic Journal by : Ryan Holiday
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Book Synopsis 6-Minute Diary: 3 Minutes Morning and Night for Greater Happiness and Productivity by : Daily Gratitude Journals
Download or read book 6-Minute Diary: 3 Minutes Morning and Night for Greater Happiness and Productivity written by Daily Gratitude Journals and published by . This book was released on 2020-01-14 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful 6-minute gratitude journal is designed with thoughtful prompts for 3 minutes of writing in the morning and again at the end of the day. This journal is undated, so you don't need to worry if you miss a day. The prompts help you begin and end the day in self-empowerment, gratitude, and improved focus. The layout is designed to let you write several lines in response to each prompt and articulate your goals for each forthcoming day. Let this journal help you cultivate gratitude, empowerment, empathy, and focus twice a day, which studies show helps us physically, mentally, emotionally, and spiritually.
Book Synopsis Morning Journal by : Star Power Publishing
Download or read book Morning Journal written by Star Power Publishing and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning Journal (200 Pages) Keep up with all of life's daily blessings with this premium morning gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 200 pages on white paper High-quality matte cover for a professional finish Perfect size at 7" x 10" --- easy to store and carry Wonderful as a gift, present, or for personal use About Star Power Publishing Star Power Publishing (SPP) is known worldwide for their high-quality notebooks, journals, planners, and other stationery needs. What makes SPP stand out are their inspiring and positive messages and designs they put on their products. SPP's mission is to promote, inspire, and celebrate happiness, confidence, and good vibes. With powerful and uplifting messages and quotes, we can remind and inspire greatness from within. Each image or message is carefully designed to promote and instill self-worth and confidence. Browse SPP's vast catalogue to find the perfect notebooks, journals, and planners for all of your needs. Scroll up and click 'buy' to grab your gratitude journal today!
Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Morning Journal by : Star Power Publishing
Download or read book Morning Journal written by Star Power Publishing and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning Journal (200 Pages) Keep up with all of life's daily blessings with this premium morning gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 200 pages on white paper High-quality matte cover for a professional finish Perfect size at 7" x 10" --- easy to store and carry Wonderful as a gift, present, or for personal use About Star Power Publishing Star Power Publishing (SPP) is known worldwide for their high-quality notebooks, journals, planners, and other stationery needs. What makes SPP stand out are their inspiring and positive messages and designs they put on their products. SPP's mission is to promote, inspire, and celebrate happiness, confidence, and good vibes. With powerful and uplifting messages and quotes, we can remind and inspire greatness from within. Each image or message is carefully designed to promote and instill self-worth and confidence. Browse SPP's vast catalogue to find the perfect notebooks, journals, and planners for all of your needs. Scroll up and click 'buy' to grab your gratitude journal today!
Book Synopsis Gratitude Journal by : Grateful Heart Journals
Download or read book Gratitude Journal written by Grateful Heart Journals and published by . This book was released on 2019-08-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for Women, Men or Students Start your day off right and prepare your mind and heart for the decisions in front of you as you spend a few moments focussing on being thankful. End your day on a positive note as you reflect on the day and its joys. This journal is an inspirational gift for the all the thoughtful people in your life who are aiming to live a life filled with happiness and positive experiences. Excellent for Christmas, birthday or teacher gifts. Get a copy for a friend and share the journey together. Add to Cart Now This stylish and straightforward notebook helps you to appreciate and meditate on those things in life that are positive and hopeful. This book is a medium size at 6x9 inches, perfect to keep on the bedside table, ready to record your notes morning and evening. Each page has basic prompts to think through the key elements of the day. This journal will become a precious log of the daily joys of your life. Features: Each page is for one day. Record the date at the top of the page. Start with a quote or a scripture verse for the day 6 lines to write several items that you are grateful for - aim for at least three. They can be big things like the birth of a child, or small joys like the sound of rain in the night. A section to write what would make the day great - these can be wishes, hopes, dreams or meeting a goal. A short section to write how you are - write how you are feeling, what you are looking forward to, or a truth about who you are. A short section for the evening to record the amazing things that happened in the day. Product Description: 6 x9 inches, portable and easy to take along 120 pages printed on high quality paper Uniquely designed, premium matte, bold and joyful cover in autumn colors We have lots of great journals with daily planners, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: Gifts for moms and dads For students in high school and college Presents for teachers and other professionals
Book Synopsis Morning Journal by : Star Power Publishing
Download or read book Morning Journal written by Star Power Publishing and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning Journal (200 Pages) Keep up with all of life's daily blessings with this premium morning gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 200 pages on white paper High-quality matte cover for a professional finish Perfect size at 7" x 10" --- easy to store and carry Wonderful as a gift, present, or for personal use About Star Power Publishing Star Power Publishing (SPP) is known worldwide for their high-quality notebooks, journals, planners, and other stationery needs. What makes SPP stand out are their inspiring and positive messages and designs they put on their products. SPP's mission is to promote, inspire, and celebrate happiness, confidence, and good vibes. With powerful and uplifting messages and quotes, we can remind and inspire greatness from within. Each image or message is carefully designed to promote and instill self-worth and confidence. Browse SPP's vast catalogue to find the perfect notebooks, journals, and planners for all of your needs. Scroll up and click 'buy' to grab your gratitude journal today!
Book Synopsis Gratitude Journal Morning and Night by : Creative Gratitude Journals
Download or read book Gratitude Journal Morning and Night written by Creative Gratitude Journals and published by . This book was released on 2019-08-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational Affirmation Gratitude Journal Whether you'restruggling and looking to journal your feelings away, or need a great gift, this inspirationalnotebook is sure to life spirits and put happiness in your life. Journaling goals? Need to focuson the positive? This book provides ample space to write your thoughts, use as a place to trackyour daily devotionals, or keep track of simple acts of kindness and notes. AddTo Cart Now A perfect place for your reflection and prayer time, this notepadlets you reflect on the good things in life, those important people who put a smile on your face, and track daily feelings. Features: 100 undatedpages Space to write daily affirmations for great moments and importantpeople A notes section for doodling, reflection, and tracking memorableevents Product Description: 6x9" 100pages Uniquely designed matte cover High quality, heavy paper Wehave lots of great trackers and journals, so be sure to check out our other listings by clicking onthe "Author Name" link just below the title of this tracker. Ideas On How ToUse This Tracker: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift
