The Gratitude Journal for Women

Download The Gratitude Journal for Women PDF Online Free

Author :
Publisher : Althea Press
ISBN 13 : 9781939754462
Total Pages : 202 pages
Book Rating : 4.7/5 (544 download)

DOWNLOAD NOW!


Book Synopsis The Gratitude Journal for Women by :

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

A Spiritual Journal for Women

Download A Spiritual Journal for Women PDF Online Free

Author :
Publisher : Rockridge Press
ISBN 13 : 9781648766107
Total Pages : pages
Book Rating : 4.7/5 (661 download)

DOWNLOAD NOW!


Book Synopsis A Spiritual Journal for Women by : Leah Guy

Download or read book A Spiritual Journal for Women written by Leah Guy and published by Rockridge Press. This book was released on 2021-02-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain new insights and reconnect with your highest self through spirituality Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you're new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions. A Spiritual Journal for Women includes: Inspiring content--Foster a richer and more spiritual life with everything from writing prompts and meditations to thought-provoking quotes and affirmations. Ample writing space--This spiritual journal gives you the space you need to record your innermost thoughts with roomy writing pages. Different approaches to spirituality--Explore spirituality through a variety of means, including Buddhist practices, yoga, and mindfulness. Discover how connecting with secular spirituality can help you grow into your best self.

The 5-Minute Gratitude Journal

Download The 5-Minute Gratitude Journal PDF Online Free

Author :
Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)

DOWNLOAD NOW!


Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin

Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Notebook Doodles Go Girl!

Download Notebook Doodles Go Girl! PDF Online Free

Author :
Publisher : Quiet Fox Designs
ISBN 13 : 9781641780391
Total Pages : 128 pages
Book Rating : 4.7/5 (83 download)

DOWNLOAD NOW!


Book Synopsis Notebook Doodles Go Girl! by : Jess Volinski

Download or read book Notebook Doodles Go Girl! written by Jess Volinski and published by Quiet Fox Designs. This book was released on 2018-07-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This empowering guided journal for tweens ages 8-12 is designed to build confidence, self-esteem, and creative writing skills in young girls. Notebook Doodles Go Girl! Guided Journal features inspirational prompts and whimsical art from bestselling coloring book artist Jess Volinski.

The Daily Stoic Journal

Download The Daily Stoic Journal PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0525534393
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!


Book Synopsis The Daily Stoic Journal by : Ryan Holiday

Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Gratitude

Download Gratitude PDF Online Free

Author :
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

DOWNLOAD NOW!


Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

The Artist's Way Morning Pages Journal

Download The Artist's Way Morning Pages Journal PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

DOWNLOAD NOW!


Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

The Queer and Transgender Resilience Workbook

Download The Queer and Transgender Resilience Workbook PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

DOWNLOAD NOW!


Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Self-Love Workbook for Women

Download Self-Love Workbook for Women PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762581
Total Pages : 215 pages
Book Rating : 4.6/5 (487 download)

DOWNLOAD NOW!


Book Synopsis Self-Love Workbook for Women by : Megan Logan MSW, LCSW

Download or read book Self-Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Gratitude Journal With Writing Prompts

Download Gratitude Journal With Writing Prompts PDF Online Free

Author :
Publisher :
ISBN 13 : 9781691651894
Total Pages : 120 pages
Book Rating : 4.6/5 (518 download)

DOWNLOAD NOW!


Book Synopsis Gratitude Journal With Writing Prompts by : Sjg Publishing

Download or read book Gratitude Journal With Writing Prompts written by Sjg Publishing and published by . This book was released on 2019-09-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect gift idea? Just love journals? This Unique and Beautiful Gratitude Journal is sure to put a smile on your face. These 110 crisp, white, college ruled lined pages with writing prompts are waiting for your precious thoughts, goals, fears and secrets. With a glossy, full-color soft cover, this lined notebook is as practical as it is cute! And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories, gratitude and self-help affirmations. Primary Composition Notebooks are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals And much more........ Order your beautiful journal notebook for your friends, family, co-workers, and students TODAY!

The Self-Care Journal

Download The Self-Care Journal PDF Online Free

Author :
Publisher : Gilded, Guided Journals
ISBN 13 : 9781454939474
Total Pages : 376 pages
Book Rating : 4.9/5 (394 download)

DOWNLOAD NOW!


Book Synopsis The Self-Care Journal by : Mary Flannery

Download or read book The Self-Care Journal written by Mary Flannery and published by Gilded, Guided Journals. This book was released on 2020-06-16 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through daily words of wisdom, reflective prompts, advice, and creative exercises, this attractive journal will help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself--from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as making mindful lists of the good things in your life.

Gratitude Journal With Writing Prompts

Download Gratitude Journal With Writing Prompts PDF Online Free

Author :
Publisher :
ISBN 13 : 9781691238071
Total Pages : 120 pages
Book Rating : 4.2/5 (38 download)

DOWNLOAD NOW!


Book Synopsis Gratitude Journal With Writing Prompts by : Sjg Publishing

Download or read book Gratitude Journal With Writing Prompts written by Sjg Publishing and published by . This book was released on 2019-09-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect gift idea? Just love journals? This Unique and Beautiful Gratitude Journal is sure to put a smile on your face. These 110 crisp, white, college ruled lined pages with writing prompts are waiting for your precious thoughts, goals, fears and secrets. With a glossy, full-color soft cover, this lined notebook is as practical as it is cute! And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories, gratitude and self-help affirmations. Primary Composition Notebooks are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals And much more........ Order your beautiful journal notebook for your friends, family, co-workers, and students TODAY!

Gratitude Journal With Writing Prompts

Download Gratitude Journal With Writing Prompts PDF Online Free

Author :
Publisher :
ISBN 13 : 9781691677702
Total Pages : 120 pages
Book Rating : 4.6/5 (777 download)

DOWNLOAD NOW!


Book Synopsis Gratitude Journal With Writing Prompts by : Sjg Publishing

Download or read book Gratitude Journal With Writing Prompts written by Sjg Publishing and published by . This book was released on 2019-09-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect gift idea? Just love journals? This Unique and Beautiful Gratitude Journal is sure to put a smile on your face. These 110 crisp, white, college ruled lined pages with writing prompts are waiting for your precious thoughts, goals, fears and secrets. With a glossy, full-color soft cover, this lined notebook is as practical as it is cute! And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories, gratitude and self-help affirmations. Primary Composition Notebooks are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals And much more........ Order your beautiful journal notebook for your friends, family, co-workers, and students TODAY!

Start with Gratitude

Download Start with Gratitude PDF Online Free

Author :
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

DOWNLOAD NOW!


Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Gratitude Journal With Writing Prompts

Download Gratitude Journal With Writing Prompts PDF Online Free

Author :
Publisher :
ISBN 13 : 9781691678556
Total Pages : 120 pages
Book Rating : 4.6/5 (785 download)

DOWNLOAD NOW!


Book Synopsis Gratitude Journal With Writing Prompts by : Sjg Publishing

Download or read book Gratitude Journal With Writing Prompts written by Sjg Publishing and published by . This book was released on 2019-09-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect gift idea? Just love journals? This Unique and Beautiful Gratitude Journal is sure to put a smile on your face. These 110 crisp, white, college ruled lined pages with writing prompts are waiting for your precious thoughts, goals, fears and secrets. With a glossy, full-color soft cover, this lined notebook is as practical as it is cute! And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories, gratitude and self-help affirmations. Primary Composition Notebooks are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals And much more........ Order your beautiful journal notebook for your friends, family, co-workers, and students TODAY!

The Evening Meditation Journal

Download The Evening Meditation Journal PDF Online Free

Author :
Publisher : Rockridge Press
ISBN 13 : 9781648769870
Total Pages : 170 pages
Book Rating : 4.7/5 (698 download)

DOWNLOAD NOW!


Book Synopsis The Evening Meditation Journal by : Worthy Stokes

Download or read book The Evening Meditation Journal written by Worthy Stokes and published by Rockridge Press. This book was released on 2021-06-22 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a mindful evening routine with daily meditations and prompts At the end of a long day, practicing meditation can help you wind down and cultivate presence, gratitude, and thoughtful reflection. Whether you're new to meditation or want to deepen an existing practice, The Evening Meditation Journal is filled with simple exercises that help you clear your mind, connect with yourself, and relax for a restful sleep. This nighttime meditation journal includes: A mix of meditations--From self-healing to social media fasting, you'll explore a wide variety of topics through guided meditation, journaling, and gratitude. Room to write--Find space to reflect and jot down your feelings after each thought-provoking writing prompt. A portable size--This meditation journal's compact size makes it easy to keep on your bedside table or inside your bag so you can use it anywhere. End your day with mindfulness and calm with help from The Evening Meditation Journal.

Gratitude Journal With Writing Prompts

Download Gratitude Journal With Writing Prompts PDF Online Free

Author :
Publisher :
ISBN 13 : 9781691686223
Total Pages : 120 pages
Book Rating : 4.6/5 (862 download)

DOWNLOAD NOW!


Book Synopsis Gratitude Journal With Writing Prompts by : Sjg Publishing

Download or read book Gratitude Journal With Writing Prompts written by Sjg Publishing and published by . This book was released on 2019-09-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect gift idea? Just love journals? This Unique and Beautiful Gratitude Journal is sure to put a smile on your face. These 110 crisp, white, college ruled lined pages with writing prompts are waiting for your precious thoughts, goals, fears and secrets. With a glossy, full-color soft cover, this lined notebook is as practical as it is cute! And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories, gratitude and self-help affirmations. Primary Composition Notebooks are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals And much more........ Order your beautiful journal notebook for your friends, family, co-workers, and students TODAY!