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Gotta Minute The Abcs Of Total Health
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Book Synopsis Gotta Minute? The ABC's of Total Health by : Tom Massey
Download or read book Gotta Minute? The ABC's of Total Health written by Tom Massey and published by Author's Choice Publishing. This book was released on 2010 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Tips for Abundant Living: The ABC's of Total Health is a sweet stroll that serves up bounteous gladness, encouragement, and rightness. Take these words of divinity to heart, paired alphabetically, one word for each week of the year. Breathe in and liberally apply their soft, smooth, and empowering wisdom. You may soon discover a heightened, enlightened balance of body, mind, and spirit. You may discover a harmonizing flow, an energizing glow. Dazzling and soothing, introspective and simulating, Practical Tips for Abundant Living affirms the power that we all posses, and always have. Who could ask for anything more? Dr Tom Massey's power book marries 'brain trust' with heart intelligence, gracefully aligned on a clean, green highway of optimal health, wellness, and well-being. Take this journey, drink in every atmospheric aroma. At the end of the year, feel free to start anew. Just don't go too fast. Feel free to really create, assimilate. And sometimes, just play.
Download or read book Successful Living written by Tom Massey and published by Author's Choice Publishing. This book was released on 2010 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book market is saturated with guides on how to live more successfully. Many require the reader to wade through a myriad of lengthy philosophical beliefs and principles. All to often, well meaning readers buy these books with every intention of absorbing all the bits of wisdom inside. Unfortunately, many don't have time to really study such books, let alone extract basic daily living guidelines. Tom Massey has written a simple book. The ABC's of Successful Living cuts to the chase. It is an easy read. Pick it up and you may find yourself motivated to read it from cover to cover in one sitting. Or it may be easier to read whenever you want a spirital pick-me-up.This book is a true blessing. In relatively few pages it covers a broad spectrum of practical advice and affirmations for improving your life; for transforming your perspectives on livivng and being. Use only part of this book and you'll find yourself entering a new level of conscious awarness; use it and apply it all and you'll learn that the true secrets of life and universal knowing are essentially simple. This is a very simple book with the power to change your life. It's just that simple.
Book Synopsis The ABC's of Effective Leadership by : Tom Massey
Download or read book The ABC's of Effective Leadership written by Tom Massey and published by Author's Choice Publishing. This book was released on 2010 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ABC's of Effective Leadership provides insights and practical tools that will enable those in leadership positions to improve their performance, accelerate process development, and succeed in a world that is constantly changing. It will help leaders bring out the best in people whether they work in corporations, educational institutions, government offices, small businesses, churches, or other not-for-profit groups.An effective leader is someone who stands out from the crowd, challenging the status quo, and doing the unexpected in search of new directions. They are catalysts for change by pushing the envelope and challenging others to think outside-the-box.Effective leaders are trustworthy individuals who lead by example and deliver on their promises. They treat people with respect and fairness. They get things done efficiently through their influence and are able to convey a compelling vision of the future. If you are ready to bring changes in attitude, creativity, buy-in, and commitment to your business, this book will benefit you. It follows a simple ABC format. Each letter of the alphabet is represented by two words. Each word, 52 in all, is presented as a weekly tip for improving effective leadership skills. Each weekly tip includes a brief narrative or story, a practical application, and a daily affirmation. For example, here are the affirmations from the sections for the letters A and B: Acknowledgement-Everyone wants to feel important!- I acknowledge others and make them feel important to me by giving them the gifts of time and attention. Adversity-Struggle gives birth to progress!- I become better each day in every way by treating adversity in my life and others' as opportunities to grow in strength and wisdom.Become.the change you wish to see!- I model effective leadership by becoming the change that I want to see in the world.Break Away.from old thought patter
Book Synopsis It's More Than Just Making Them Sweat by : Ed Thornton
Download or read book It's More Than Just Making Them Sweat written by Ed Thornton and published by Author's Choice Publishing. This book was released on 2010 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's More Than Just Making Them Sweat carves out a unique niche in the field of fitness publishing. No other book in this genre addresses more thoroughly the psychological factors of motivating clients and the how-to aspects of starting up and promoting a personal training business. No longer are personal trainers to be seen as glorified spotters just biding their time until the next career move. They are qualified health professionals who design and monitor the exercise programs that improve peoples' lives and health. The goal of this book is to promote a more reverent view of personal trainers.
Download or read book House Calls written by Patch Adams and published by Author's Choice Publishing. This book was released on 1998 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reminder that some of the most important factors in healing are not high-tech marvels but ordinary factors such as love, compassion, friendship, and hope.
Download or read book Living Lean written by Machiel N. Kennedy and published by Gotta Minute. This book was released on 2002 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a major medical problem in the U.S. today. From 1980 to 1991, the number of overweight Americans increased by 50% -- the largest increase ever! Results of the 1999 National Health and Nutritional Examination Survey indicate that 61% of U.S. adults 20 years or older are overweight or obese. A jump like this is not due to genetics, but changes in our lifestyle and the foods we eat. The total annual cost attributed to obesity in 1995 was $99.2 billion dollars, representing 5% of U.S. health-care expenditures. A mere 20-pound increase in weight increases a person's chances of suffering a heart attack by 31%! Obesity contributes to 4 of 7 leading causes of death. Despite the huge diet industry, the problem is only getting worse. Author Machiel N. Kennedy, M.D. believes the whole approach to dieting is flawed. Dieting often means giving up food you like, not having fun, depriving yourself, and worst of all, dieting often fails. Living Lean is based on solid scientific research. It is a guide through the maze of weight-loss confusion, not just another diet book that sets you up for failure. Living Lean offers a blueprint for success, providing you with the tools you need to change your life. All you have to do is use them. Good health, vitality, and a healthy weight can be yours with the methods outlined in Living Lean: Your Guide to Successful Weight Loss Management. Book jacket.
Book Synopsis The Other Side of War by : Herbert M. Youngdahl
Download or read book The Other Side of War written by Herbert M. Youngdahl and published by Robert Reed Publishers. This book was released on 2010 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: During WWII Herbert M Youngdahl was an Infantry Platoon Sergeant in the 133rd Infantry Regiment, 34th Infantry Division, Iowa National Guard. He served with the Division throughout the African Campaign, up to the boot of Italy, and north of Rome. The Division set the WWII record of over 500 days in battle and Youngdahl served out most of that time with the Division. In his heartfelt book, Youngdahl shares many real life experiences of his platoon. This is not a gory dissertation but an insider's view of what our troops went through in far away places.
Book Synopsis A Minute for Your Health! by : Stephanie H. Kong
Download or read book A Minute for Your Health! written by Stephanie H. Kong and published by Hilton Publishing. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the twin issues of healthy living and spiritual understanding, this assortment of 52 health tips, one for each week of the year, presents solid advice on the relationship between the mind, body, and spirit and the role of health care professionals in healing the spirit. Quotations from spiritual teachings complement the pithy, updated medical advice.
Book Synopsis Books In Print 2004-2005 by : Ed Bowker Staff
Download or read book Books In Print 2004-2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2000 with total page 1546 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The ABC's of Health by : Peter Alderman
Download or read book The ABC's of Health written by Peter Alderman and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alphabetically explains the benefits of healthy living and eating, including why certain foods are good to eat.
Book Synopsis Tell Me the Truth, Doctor by : Richard Besser
Download or read book Tell Me the Truth, Doctor written by Richard Besser and published by Hachette Books. This book was released on 2013-04-23 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hey, Doc--Got a Minute?" No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one of the millions who have come to rely on the vital information he shares on Good Morning America, World News with Diane Sawyer, and Nightline. Now, in response to thousands of inquiries from viewers, Dr. Besser has written his first book -- a comprehensive health guide that will both inform and surprise as he deciphers fact from fiction for nearly seventy confusing medical questions, including: "Should I take a daily aspirin to prevent a heart attack, stroke, or cancer?" "If my doctors order a lot of tests, does that mean they're more thorough?" "Do I need thirty minutes of exercise a day to stay healthy?" Recognizing the astonishing amount of misinformation that many important health decisions are based upon, Dr. Besser's commitment to delivering the truth is critical. He isn't afraid to challenge the status quo -- or the interests within the health care industry -- to provide the knowledge you need to take control of your health. Eager to help you make the choices that are right for YOU, he organizes his easy-to-understand answers into six lifestyle categories, including diet and nutrition; exercise and fitness; vitamins, supplements, and medicines; beating illness and injury; and navigating the perplexing world of health care, as well as a chapter dedicated to the questions you wished you asked before your doctor walks out the door. Throughout the book, Dr. Besser smashes myths while translating invaluable information into problem-solving advice you can use, including a "Dr. B's Bottom Line" at the end of each topic. As accessible as it is empowering, Dr. Besser's Tell Me the Truth, Doctor is a necessary addition to every home, office, and dorm room. "Besser . . . ably analyzes popular myths (the "Freshman Fifteen"), considers pros and cons (HRT and statins), and mostly takes unequivocal stands on the issues. . . . Quite often, his comments and suggestions surprise . . . Particularly helpful are his guidelines for avoiding the harmful effects of health care and hospitalization." -- Publishers Weekly Richard Besser, MD, ABC News' Chief Health and Medical Editor, provides medical analysis and commentary for all ABC News broadcasts and platforms, including World News with Diane Sawyer, Good Morning America, and Nightline, as well as many other news/entertainment programs. Since joining ABC News in 2009, Dr. Besser has been at the forefront of news coverage for every major medical story, including the earthquake in Haiti and the Japanese radiation release. He was the leading correspondent on ABC's global health series, Be the Change, Save a Life, and received a 2011 Emmy nomination for Outstanding Investigative Journalism for his World News story on cord blood banking. Besser came to ABC News from the Centers for Disease Control and Prevention (CDC), where he worked for thirteen years, including as acting director from January to June 2009, during which time he led the CDC's response to the H1N1 influenza outbreak. He has taught and trained doctors at the University of California, San Diego and is a visiting fellow at the Harvard School of Public Health. Most important, for more than twenty-five years he has practiced medicine, giving his patients and their families straightforward, commonsense advice.
Book Synopsis The Abc's of Health and Wellness from A-Z by : Arian Smith
Download or read book The Abc's of Health and Wellness from A-Z written by Arian Smith and published by Purpose Publiching LLC. This book was released on 2016-08-19 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal for A-Z Fitness is to educate our youth on the importance of living a healthy lifestyle! We are determined to lead the world into greatness one letter at a time. By focusing on the ABCs of health & wellness, we are able to equip our young people with the tools to live better. Our hope is that this book will allow parents, educators and children to engage in conversation and wellness activities as it pertains to health. And ultimately, that it has a positive impact on all of their lives. Your health can't wait so let's learn our ABCs!
Book Synopsis Bowker's Complete Video Directory by :
Download or read book Bowker's Complete Video Directory written by and published by . This book was released on 2000 with total page 2074 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Billboard written by and published by . This book was released on 1957-11-04 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
