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Getting Physical
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Book Synopsis Getting Physical by : Shelly McKenzie
Download or read book Getting Physical written by Shelly McKenzie and published by University Press of Kansas. This book was released on 2016-02-29 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Charles Atlas to Jane Fonda, the fitness movement has been a driving force in American culture for more than half a century. What started as a means of Cold War preparedness now sees 45 million Americans spend more than $20 billion a year on gym memberships, running shoes, and other fitness-related products. In this first book on the modern history of exercise in America, Shelly McKenzie chronicles the governmental, scientific, commercial, and cultural forces that united-sometimes unintentionally--to make exercise an all-American habit. She tracks the development of a new industry that gentrified exercise and made the pursuit of fitness the hallmark of a middle-class lifestyle. Along the way she scrutinizes a number of widely held beliefs about Americans and their exercise routines, such as the link between diet and exercise and the importance of workplace fitness programs. While Americans have always been keen on cultivating health and fitness, before the 1950s people who were preoccupied with their health or physique were often suspected of being homosexual or simply odd. As McKenzie reveals, it took a national panic about children's health to galvanize the populace and launch President Eisenhower's Council on Youth Fitness. She traces this newborn era through TV trailblazer Jack La Lanne's popularization of fitness in the '60s, the jogging craze of the '70s, and the transformation of the fitness movement in the '80s, when the emphasis shifted from the individual act of running to the shared health-club experience. She also considers the new popularity of yoga and Pilates, reflecting today's emphasis on leanness and flexibility in body image. In providing the first real cultural history of the fitness movement, McKenzie goes beyond simply recounting exercise trends to reveal what these choices say about the people who embrace them. Her examination also encompasses battles over food politics, nutrition problems like our current obesity epidemic, and people left behind by the fitness movement because they are too poor to afford gym memberships or basic equipment. In a country where most of us claim to be regular exercisers, McKenzie's study challenges us to look at why we exercise-or at least why we think we should-and shows how fitness has become a vitally important part of our American identity.
Book Synopsis Let's Get Physical by : Danielle Friedman
Download or read book Let's Get Physical written by Danielle Friedman and published by Penguin. This book was released on 2023-01-03 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
Download or read book Getting Physical written by Felicia Law and published by Bramblekids Limited. This book was released on 2020-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up offers young people guidance on the factual, emotional and problematic aspects of puberty. They are encouraged to keep their bodies fit, to adopt good eating habits and to take care of their appearance. They also learn more about the physical and emotional changes that occur at this time.
Download or read book Getting Physical written by Art Turock and published by Doubleday Books. This book was released on 1988 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide to starting a realistic fitness program and staying with it includes eight practical, motivational sessions and advice on how to avoid the four basic "easy way out" traps."--Amazon.com.
Download or read book Getting Physical written by Jade Lee and published by HarperCollins Australia. This book was released on 2012-07-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: When savvy business student Zoe crosses paths with sexy international businessman Stephen; a Tantric master; she's about to get a transcendent learning experience! The sex is incredible, mind–blowing, life changing! Unfortunately, it also comes with a time limit. Because Stephen's home is on the other side of the world. Still, Zoe's going to enjoy every moment with her skilful, exotic lover. But it isn't long before she realizes she'll have to choose. Does she want to hold on to the life she has...or have a lifetime of feeling his body move against hers? Like there's a choice...
Book Synopsis Exercise by : National Institute on Aging
Download or read book Exercise written by National Institute on Aging and published by . This book was released on 2001 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the healthiest things you can do for yourself. Exercise!
Download or read book Exercise written by and published by . This book was released on 2004 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Saffron Kitchen by : Yasmin Crowther
Download or read book The Saffron Kitchen written by Yasmin Crowther and published by Penguin. This book was released on 2007-08-28 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a powerful debut novel that moves between the crowded streets of London and the desolate mountains of Iran, Yasmin Crowther paints a stirring portrait of a family shaken by events from decades ago and worlds away. On a rainy day in London the dark secrets and troubled past of Maryam Mazar surface violently, with tragic consequences for her daughter, Sara, and her newly orphaned nephew. Maryam leaves her English husband and family and returns to the remote Iranian village where her story began. In a quest to piece their life back together, Sara follows her mother and finally learns the terrible price Maryam once had to pay for her freedom, and of the love she left behind. Set against the breathtaking beauty of two very different places, this stunning family drama transcends culture and is, at its core, a rich and haunting narrative about mothers and daughters.
Book Synopsis Occupational Outlook Handbook by : United States. Bureau of Labor Statistics
Download or read book Occupational Outlook Handbook written by United States. Bureau of Labor Statistics and published by . This book was released on 1957 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Municipal Bulletin by : Tacoma (Wash.)
Download or read book Municipal Bulletin written by Tacoma (Wash.) and published by . This book was released on 1920 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Getting Physical by : Shelly McKenzie
Download or read book Getting Physical written by Shelly McKenzie and published by . This book was released on 2016 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: John G. Cawelti AwardArchivists and Librarians in the History of the Health Sciences AwardFrom Charles Atlas to Jane Fonda, the fitness movement has been a driving force in American culture for more than half a century. What started as a means of Cold War preparedness now sees 45 million Americans spend more than 20 billion a year on gym memberships, running shoes, and other fitness-related products. In this first book on the modern history of exercise in America, Shelly McKenzie chronicles the governmental, scientific, commercial, and cultural forces that united-sometimes unintentionally-to m.
Book Synopsis The Five Love Languages by : Gary Chapman
Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
Book Synopsis The Hero's Body: A Memoir by : William Giraldi
Download or read book The Hero's Body: A Memoir written by William Giraldi and published by W. W. Norton & Company. This book was released on 2016-08-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of motorcycles and muscles, of obsession and grief, and of a young man who learned how to stay alive through literature. At just forty-seven years old, William Giraldi’s father was killed in a horrific motorcycle crash while racing on a country road. This tragedy, which forever altered the young Giraldi and devastated his family, provides the pulse for The Hero’s Body. In the tradition of Andre Dubus III’s Townie, this is a deep-seeing investigation into two generations of men from the working-class town of Manville, New Jersey, including Giraldi’s own forays into obsessive bodybuilding as a teenager desperate to be worthy of his family’s pitiless, exacting codes of manhood. Lauded by The New Yorker for his “unrelenting, perfectly paced prose,” Giraldi writes here with daring, searing honesty about the fragility and might of the American male. An unflinching memoir of luminous sorrow, a son’s tale of a lost father and the ancient family strictures of extreme masculinity, The Hero’s Body is a work of lasting beauty by one of our most fearless writers.
Download or read book Bookishness written by Jessica Pressman and published by Literature Now. This book was released on 2020 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica Pressman explores the rise of "bookishness" as an identity and an aesthetic strategy that proliferates from store-window décor to experimental writing. Ranging from literature to kitsch objects, stop-motion animation films to book design, she considers the multivalent meanings of books in contemporary culture.
Download or read book Mind and Body written by and published by . This book was released on 1901 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Tough! written by Tom Fitzgerald and published by St Martins Press. This book was released on 1985 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommends a twelve-week fitness program, demonstrates exercises and stretches, and gives advice on diet, sore muscles, and injury prevention
Book Synopsis Get Firefighter Fit by : Kevin S. Malley
Download or read book Get Firefighter Fit written by Kevin S. Malley and published by Ulysses Press. This book was released on 2008-08-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step, illustrated reference to the physical fitness program utilized by New York City firefighters uses a four-phase progressive approach to total body conditioning that can be personalized in accordance with individual goals and starting-point fitness levels. Original.
