Get In A Good Mood Stay There

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Theo's Mood

Author : Maryann Cocca-Leffler
Publisher : Albert Whitman & Company
ISBN 13 : 0807577790
Total Pages : 27 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Theo's Mood by : Maryann Cocca-Leffler

Download or read book Theo's Mood written by Maryann Cocca-Leffler and published by Albert Whitman & Company. This book was released on 2013-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Children's Books of the Year 2014, Bank Street College On "Mood Monday," students describe their moods after the weekend. But Theo doesn't know what to say because he has a new baby sister and is feeling so many emotions all at once. It's Mood Monday and Miss Cady's class is sharing how they feel after the weekend. But Theo doesn’t know whether he’s in a good mood or a bad mood. He has a new baby sister, and he isn’t just happy like Eric who got a new bike or sad like April who lost her dog. As Theo’s classmates discuss all their feelings, he realizes he’s not in a good mood or a bad mood—he’s both those things!

Feeling Good

Author : David D. Burns, M.D.
Publisher : Harper Collins
ISBN 13 : 0062136496
Total Pages : 738 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Feeling Good by : David D. Burns, M.D.

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Get in a Good Mood & Stay There

Author : Dannie de Novo
Publisher : Hasmark Publishing
ISBN 13 : 9781989161432
Total Pages : 80 pages
Book Rating : 4.1/5 (614 download)

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Book Synopsis Get in a Good Mood & Stay There by : Dannie de Novo

Download or read book Get in a Good Mood & Stay There written by Dannie de Novo and published by Hasmark Publishing. This book was released on 2018-09-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in a Good Mood & Stay There is a practical guide to help you take your thinking off autopilot and put yourself back in the driver's seat. Having gone through a rough spiritual depression and many failures in life, Dannie De Novo implemented a systematic approach to shift her attitude and create the life she wanted. In this book, she shares with you her journey and the effective exercises she utilized. Most coaches just hand you a map; Dannie gives you the guided tour. Foreword by Bob Proctor, Master Success Coach. Afterword by Troy Dunn, TV Personality.

The Little Book of Big Change

Author : Amy Johnson
Publisher : New Harbinger Publications
ISBN 13 : 1626252327
Total Pages : 195 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Little Book of Big Change by : Amy Johnson

Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Moving Through Walls

Author : Israel Ellis
Publisher : Mtw Press (1600256 Ontario Incorporated)
ISBN 13 : 9781999010515
Total Pages : 248 pages
Book Rating : 4.0/5 (15 download)

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Book Synopsis Moving Through Walls by : Israel Ellis

Download or read book Moving Through Walls written by Israel Ellis and published by Mtw Press (1600256 Ontario Incorporated). This book was released on 2019-01-27 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his life story of overcoming a childhood of abuse to realize his personal and entrepreneurial life dreams, Israel Ellis takes us on a riveting journey to explore how we limit ourselves when instead we can optimize our potential. Building on four foundational principles, Moving Through Walls provides the tools to live life at its best.

Good Mood, Bad Mood

Author : Charles D. Hodges, M.D.
Publisher : Shepherd Press INC
ISBN 13 : 1936908522
Total Pages : 184 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis Good Mood, Bad Mood by : Charles D. Hodges, M.D.

Download or read book Good Mood, Bad Mood written by Charles D. Hodges, M.D. and published by Shepherd Press INC. This book was released on 2013-01-28 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and bipolar disorder are two of the most common diagnoses made in medicine today. Are we in an epidemic of bad moods or is there another explanation? Good Mood, Bad Mood examines whether it is an epidemic or if we have simply changed how we label depression. While medical treatment is now the commonly accepted way to deal with pain and sadness, its promise has not been fulfilled. Dr. Charles Hodges offers an explanation to help the reader see the importance of sadness and the help and hope that God gives us in His Word.

Manifesting Mr. Wonderful

Author : Freya Eostre
Publisher : John Hunt Publishing
ISBN 13 : 1846942691
Total Pages : 246 pages
Book Rating : 4.8/5 (469 download)

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Book Synopsis Manifesting Mr. Wonderful by : Freya Eostre

Download or read book Manifesting Mr. Wonderful written by Freya Eostre and published by John Hunt Publishing. This book was released on 2010 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a fresh and inspiring approach to the challenges many women face in today's world of dating. While revealing the nature of the sacred dance between masculine and feminine energy, Freya Eostre explains how to apply the essential tools needed to become confident in choosing a potential partner.

The Book of Moods

Author : Lauren Martin
Publisher : Grand Central Publishing
ISBN 13 : 1538733617
Total Pages : 239 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Book of Moods by : Lauren Martin

Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

The Good Mood Book

Author : John Arvai III
Publisher : Light the Lamp Publishing
ISBN 13 : 0997941766
Total Pages : 25 pages
Book Rating : 4.9/5 (979 download)

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Book Synopsis The Good Mood Book by : John Arvai III

Download or read book The Good Mood Book written by John Arvai III and published by Light the Lamp Publishing. This book was released on 2018-10-31 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Good Mood Book is a must-have on every kid's bookshelf" -Readers' Favorite After a tough day at school, Connie fell asleep in a very bad mood. Can the fun-loving Good Mood Gorki turnaround Connie's bad mood before the next day of school? Find out in this heartwarming and award-winning adventure told in rhyme that's perfect for ages 2 to 5!

The Mood Elevator

Author : Larry Senn
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523084626
Total Pages : 233 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The Mood Elevator by : Larry Senn

Download or read book The Mood Elevator written by Larry Senn and published by Berrett-Koehler Publishers. This book was released on 2017-08-22 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --

Sometimes I Lie

Author : Alice Feeney
Publisher : Flatiron Books
ISBN 13 : 1250144833
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Sometimes I Lie by : Alice Feeney

Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

The Bad Mood and the Stick

Author : Lemony Snicket
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316392766
Total Pages : 49 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Bad Mood and the Stick by : Lemony Snicket

Download or read book The Bad Mood and the Stick written by Lemony Snicket and published by Little, Brown Books for Young Readers. This book was released on 2017-10-03 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lemony Snicket sheds light on the way bad moods come and go. Once there was a bad mood and a stick. The stick appeared when a tree dropped it. Where did the bad mood come from? Who picked up the stick? And where is the bad mood off to now? You never know what is going to happen.

The Big Bad Mood

Author : Tom Jamieson
Publisher : Bloomsbury Publishing
ISBN 13 : 140884804X
Total Pages : 34 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Big Bad Mood by : Tom Jamieson

Download or read book The Big Bad Mood written by Tom Jamieson and published by Bloomsbury Publishing. This book was released on 2017-06-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: George is having One of Those Days. One of Those Days where he shouts, 'I WILL NOT play nicely. I WON'T ... I CAN'T ... I DON'T WANT TO!!' George's mum says there's a Big Bad Mood hanging around him, but George has never seen a Big Bad Mood. That is, until today ... A gloriously clever tale about tempers, tantrums and making amends. For fans of My Big Shouting Day but Rebecca Patterson.

Walt Whitman and the Civil War

Author : Ted Genoways
Publisher : Univ of California Press
ISBN 13 : 0520943082
Total Pages : 249 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Walt Whitman and the Civil War by : Ted Genoways

Download or read book Walt Whitman and the Civil War written by Ted Genoways and published by Univ of California Press. This book was released on 2023-11-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortly after the third edition of Leaves of Grass was published, in 1860, Walt Whitman seemed to drop off the literary map, not to emerge again until his brother George was wounded at Fredericksburg two and a half years later. Past critics have tended to read this silence as evidence of Whitman's indifference to the Civil War during its critical early months. In this penetrating, original, and beautifully written book, Ted Genoways reconstructs those forgotten years—locating Whitman directly through unpublished letters and never-before-seen manuscripts, as well as mapping his associations through rare period newspapers and magazines in which he published. Genoways's account fills a major gap in Whitman's biography and debunks the myth that Whitman was unaffected by the country's march to war. Instead, Walt Whitman and the Civil War reveals the poet's active participation in the early Civil War period and elucidates his shock at the horrors of war months before his legendary journey to Fredericksburg, correcting in part the poet's famous assertion that the "real war will never get in the books."

Tackling the Motivation Crisis

Author : Mike Anderson
Publisher : ASCD
ISBN 13 : 1416630341
Total Pages : 178 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Tackling the Motivation Crisis by : Mike Anderson

Download or read book Tackling the Motivation Crisis written by Mike Anderson and published by ASCD. This book was released on 2021-08-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mike Anderson explores incentive systems, which do not motivate achievement or a love of learning, and the six intrinsic motivators that lead to real student engagement"--

Good Mood/Bad Mood

Author : David James Sheen
Publisher : Pelangi ePublishing Sdn Bhd
ISBN 13 : 9674311556
Total Pages : 34 pages
Book Rating : 4.6/5 (743 download)

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Book Synopsis Good Mood/Bad Mood by : David James Sheen

Download or read book Good Mood/Bad Mood written by David James Sheen and published by Pelangi ePublishing Sdn Bhd. This book was released on 2012-12-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person’s mood changes from time to time. For one who is in a good mood, his/her day is filled with smiles and laughter. However, nothing seems to put a smile on one’s face when he/she is in a bad mood. What is your mood like right now?

Prozac Monologues

Author : Willa Goodfellow
Publisher : Simon and Schuster
ISBN 13 : 1631527320
Total Pages : 208 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Prozac Monologues by : Willa Goodfellow

Download or read book Prozac Monologues written by Willa Goodfellow and published by Simon and Schuster. This book was released on 2020-08-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: She was going to stab her doctor, but she wrote a book instead. Years later, Willa Goodfellow revisits her account of the antidepressant-induced hypomania that hijacked her Costa Rican vacation and tells the rest of the story: her missed diagnosis of Bipolar 2, how she’d been given the wrong medications, and finally, her process of recovery. Prozac Monologues is a book within a book—part memoir of misdiagnosis and part self-help guide about life on the bipolar spectrum. Through edgy and comedic essays, Goodfellow offers information about a mood disorder frequently mistaken for major depression as well as resources for recovery and further study. Plus, Costa Rica. · If your depression keeps coming back . . . · If your antidepressant side effects are dreadful . . . · If you are curious about the bipolar spectrum . . . · If you want ideas for recovery from mental illness . . . · If you care for somebody who might have more than depression . . . . . . This book is for you.