Get Healthy For Life: The 9 Secret Pillars to Live a Longer, Stronger, and Energetic Life (Magabook Edition)

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Author :
Publisher : Cooper Wellness Center
ISBN 13 : 9781733165488
Total Pages : 134 pages
Book Rating : 4.1/5 (654 download)

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Book Synopsis Get Healthy For Life: The 9 Secret Pillars to Live a Longer, Stronger, and Energetic Life (Magabook Edition) by : Dona Cooper-Dockery

Download or read book Get Healthy For Life: The 9 Secret Pillars to Live a Longer, Stronger, and Energetic Life (Magabook Edition) written by Dona Cooper-Dockery and published by Cooper Wellness Center. This book was released on 2019-06-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get Healthy for Life" is The Ultimate Prescription and Practical Solution for Living Disease-free. This book can save your life! In it, Dr. Dona Cooper-Dockery reveals the 9 secret pillars of health to live a longer, stronger, and energetic life. You will probably never read about these pillars in any other book or learn about them from your doctor but they are the cornerstone secrets to vibrant well-being, longevity, and disease prevention. This unique program has revolutionized the health of Dr. Cooper-Dockery's patients, many of whom are now disease-free. Others are enjoying better health on fewer medications. The book is evidence-based with health and nutritional facts, research summaries, and impacting stories that will inspire you to take decisive action to reach your goal of true and lasting health. It not only emphasizes healthy nutrition and regular physical exercise, but you will also learn other foundational principles necessary to promote wellness and healing, such as: Healing from nature. The influence of sunlight on depression, osteoporosis, and high blood pressure.Healing with timely rest. The importance of sleep in the prevention of obesity, diabetes, and other lifestyle diseases.The need for access to healthcare screenings. The sooner the better.The impact of social relationships, happiness, optimism, and faith on your overall health. It will change your life for good. MEET THE AUTHOR: Dona Cooper-Dockery, M.D., is a physician, author, and speaker who has dedicated over 25 years to positively changing healthcare outcomes nationally and internationally. She is also the founder and director of Cooper Internal Medicine and the Cooper Wellness and Disease Prevention Center where patients are not only diagnosed and treated using traditional healthcare approaches, but she also emphasizes uprooting the causes of chronic diseases through lifestyle modifications. Her highly effective 12 weeks to wellness program has had significant life-changing results on her patients. Many of whom are enjoying more health with less medication, some have even gotten off medication entirely! Learn more about her work and get health resources at www.CooperWellnessCenter.com and www.DrDonaCooper.com. Endorsements: "As a family physician, I acknowledge the importance of delivering health information in a very simple way. To get healthy does not mean to navigate a complex medical system, or to use the most recent medications as many times portrayed in the media. To be healthy consists in following practical steps as presented in this book by Dr. Dona Cooper-Dockery. I strongly encourage everybody to engage in reading this book. Hope you enjoy it, and concurrently get healthy." - Ubaldo Salazar, M.D. Family Practice Physician "Dr. Cooper-Dockery has brilliantly crafted a tool that if you take the time to understand it and use for yourself, your family, and your institution, you could live smarter, longer, healthier, happier, save a bundle of money, and in the process, help secure your retirement." - Errol B. Bryce, M.D., FACP. President, New Steps to Health; Adj. Asst. Professor of Medicine, UNT HSC "After reading Dr. Cooper-Dockery's Get Healthy for Life, I came to two incredible conclusions: The medical establishment and the drug companies will hate it and the reader will love it. The book empowers people to live a longer and healthier life and teaches individuals how to lead a lifestyle that can in most cases free them from prescription medications and dangerous and expensive medical procedures. The application of the health principles stated in this book can prevent and reverse many diseases, helping everybody to protect their most valuable assets: their physical and mental health." - Silmar Cristo, M.D. Founder and Director, Health 4D International

Get Healthy for Life

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Author :
Publisher : Get Healthy with Dr Cooper / Cooper Internal Medicine
ISBN 13 : 9780997337969
Total Pages : pages
Book Rating : 4.3/5 (379 download)

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Book Synopsis Get Healthy for Life by : Dona Cooper-Dockery

Download or read book Get Healthy for Life written by Dona Cooper-Dockery and published by Get Healthy with Dr Cooper / Cooper Internal Medicine. This book was released on 2016-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals the 9 secret pillars of health to live a longer, stronger, and energetic life. You will probably never read about these pillars in any other book or learn about them from your doctor but they are the cornerstone secrets to vibrant wellbeing, longevity, and disease prevention. This unique program has revolutionized the health of Dr. Cooper-Dockery's patients, many of whom are now disease-free. Others are enjoying better health on fewer medications.The is evidence-based with health and nutritional facts, research summaries, and impacting stories that will inspire you to take decisive action to reach your goal of true and lasting health. It not only emphasizes healthy nutrition and regular physical exercise, but you will also learn other foundational principles necessary to promote wellness and healing.

Living Forever Young

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Publisher : Watkins Media Limited
ISBN 13 : 178678145X
Total Pages : 256 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Living Forever Young by : Skip Archimedes

Download or read book Living Forever Young written by Skip Archimedes and published by Watkins Media Limited. This book was released on 2018-07-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic health coach and motivational speaker shares his ten-step program for living longer, living stronger, and living happier Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life—not just physically, but also mentally, emotionally and spiritually. After an introduction on what “living forever young” really means and Skip’s inspirational backstory, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will “live” this “secret” from here on in.

Create Your Healthy Life

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Publisher :
ISBN 13 : 9781723850080
Total Pages : 241 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Create Your Healthy Life by : Kery Knutson

Download or read book Create Your Healthy Life written by Kery Knutson and published by . This book was released on 2019-01-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejuvenate your health, alleviate the anxiety of a future illness. Create Your Healthy Life is a guide for people who want more health and vitality out of life. It's for those who will not settle for the status quo when it comes to their health. It's for people who want to boot the root cause of things like low energy, weight gain and strange symptoms that just don't seem right. This book will provide you with an empowered method to address your health and fulfillment. In this book you will learn...* Why it's so hard to keep healthy habits and what to do make them stick.* How to recognize signals your body provides regarding a future illness. * How to find deeper motivation to keep you on track with health goals.* How to increase your energy, decrease stress and gain more vitality in just 9 weeks! Create Your Healthy Life is the companion guide that health seekers need to cut through the headline clutter, dizzying amount of diets and constant confusion about how to get healthy. The book carves out a clear path to help readers create a specific wellness routine while tapping into their creative potential. If you have a family member who got sick and you want to prevent yourself from getting sick then read this book.

Live Longer Now

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Publisher : Perigee Trade
ISBN 13 : 9780399509469
Total Pages : 256 pages
Book Rating : 4.5/5 (94 download)

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Book Synopsis Live Longer Now by : Jon N. Leonard

Download or read book Live Longer Now written by Jon N. Leonard and published by Perigee Trade. This book was released on 1976-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Live Longer Now

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Publisher :
ISBN 13 : 9780701813338
Total Pages : 237 pages
Book Rating : 4.8/5 (133 download)

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Book Synopsis Live Longer Now by : Jon N. Leonard

Download or read book Live Longer Now written by Jon N. Leonard and published by . This book was released on 1980 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Must Know Health Secrets

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Publisher : Notion Press, Incorporated
ISBN 13 : 9781642497373
Total Pages : 92 pages
Book Rating : 4.4/5 (973 download)

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Book Synopsis Must Know Health Secrets by : Dr Ishwarbhai T Patel

Download or read book Must Know Health Secrets written by Dr Ishwarbhai T Patel and published by Notion Press, Incorporated. This book was released on 2018-03-27 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Great SCIENTIFIC SECRETS of DISEASES FREE LIFE, Remain young and Energetic, Long and healthy LIFE." "SCIENTIFIC RESEARCH SUPPORTED BY WELL KNOWN HEALTH EXPERTS/ International Journals." "IF YOU DON'T take care of your body, where are you going to live?" The ground work of all happiness is "HEALTH" By Leish Hunt. "MOST people lose their valuable health due to NOT having scientific and complete Information about whole BODY SCIENCE." "The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with NUTRITION."

Basic Secrets of Health

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Publisher :
ISBN 13 : 9781731387585
Total Pages : 66 pages
Book Rating : 4.3/5 (875 download)

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Book Synopsis Basic Secrets of Health by : David Kremer

Download or read book Basic Secrets of Health written by David Kremer and published by . This book was released on 2018-11-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the book "Basic Secrets of Health: Practical tips for a healthy life" Take a look around. There are almost no healthy people in the world. Everyone is sick of something. More and more congenital diseases. Man does not even know what real health is. People consider it normal to be ill. But this is not natural. Everyone can become healthy, you only need to take responsibility for their health into their own hands and do something.If yes, then this is the book you have been waiting for. People used these secrets for centuries, and because of this, they lived happier and longer. There is something incredibly wonderful in this book; practical tips for a healthy life.Each piece of advice described in this book has been thoroughly researched and well presented, with subtleties that will give your body the perfection it deserves. Without a doubt! After reading this wonderful book, you will learn: How is to become a healthy person loving yourself. The effect of psychosomatics is on health and awareness. The important is for the health of proper breathing, sleep, nutrition. The harm of synthetic food, alcohol, drugs on human health. How is to become vigorous, properly begin to temper. Health feet and a smooth posture pledge of health. How is to get rid of chronic fatigue. Scroll up and click the Buy Now button at the top right of this page for immediate purchase!

A Doctrinal Catechism

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Publisher :
ISBN 13 :
Total Pages : 402 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis A Doctrinal Catechism by : Stephen Keenan

Download or read book A Doctrinal Catechism written by Stephen Keenan and published by . This book was released on 1899 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Power of Crying Out

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Publisher : Multnomah
ISBN 13 : 1588601439
Total Pages : 98 pages
Book Rating : 4.5/5 (886 download)

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Book Synopsis The Power of Crying Out by : Bill Gothard

Download or read book The Power of Crying Out written by Bill Gothard and published by Multnomah. This book was released on 2011-11-09 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A prescription for explosive and effective prayer" —Pat Boone “The Power of Crying Out will bless and inspire you with a deeper understanding of God’s grace and power. Bill Gothard’s book has reawakened in me a strong desire to cry out to my Lord with passion and expectancy.” —Dr. Gary Smalley, counselor and bestselling author When members of the early church cried out to God in urgent need, the place shook with the power of their supplication. In this compelling vision for modern-day supplication, Bill Gothard recognizes the key truth that only God's almighty power can rescue His children in times of distress. Using illustrations from Scripture and testimonies from everyday people, Gothard demonstrates the power of crying out—and how God can shake the world of those who cry out to Him today. His compelling teaching will revolutionize the way you pray—for all time!

Krav Maga Weapon Defenses

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Publisher : Ymaa Publications
ISBN 13 : 9781594392405
Total Pages : 273 pages
Book Rating : 4.3/5 (924 download)

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Book Synopsis Krav Maga Weapon Defenses by : David Kahn

Download or read book Krav Maga Weapon Defenses written by David Kahn and published by Ymaa Publications. This book was released on 2012 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a training guide to krav maga weapon defenses, and includes information on weapon awareness training, control holds, defense against continuous attacks, and hostage situations.

Hadaka-Jime

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Publisher :
ISBN 13 : 9781884605253
Total Pages : 88 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Hadaka-Jime by : Moshe Feldenkrais

Download or read book Hadaka-Jime written by Moshe Feldenkrais and published by . This book was released on 2009-07-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Day Million

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Publisher : Pan
ISBN 13 : 9780330236065
Total Pages : 188 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Day Million by : Frederik Pohl

Download or read book Day Million written by Frederik Pohl and published by Pan. This book was released on 1973 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Memlinc

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Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (8 download)

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Book Synopsis Memlinc by :

Download or read book Memlinc written by and published by . This book was released on 1905 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Introduction to Organic and Biological Chemistry

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Publisher :
ISBN 13 : 9780669399226
Total Pages : 616 pages
Book Rating : 4.3/5 (992 download)

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Book Synopsis Introduction to Organic and Biological Chemistry by : Michael S. Matta

Download or read book Introduction to Organic and Biological Chemistry written by Michael S. Matta and published by . This book was released on 1996 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inside Earth

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Publisher : The Floating Press
ISBN 13 : 1776671236
Total Pages : 74 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Inside Earth by : Poul Anderson

Download or read book Inside Earth written by Poul Anderson and published by The Floating Press. This book was released on 2016-10-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gripping sci-fi novella from award-winning writer Poul Anderson, the galaxy has been taken over by a regime known as Valgolia, whose brutality and ruthlessness is known far and wide. A man named Conru sacrifices everything to aid the uprising against Valgolia, but when he penetrates the resistance's upper echelons, he finds himself immersed in a complex political game.

Florida Pathfinders

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Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Florida Pathfinders by : Lewis Nicholas Wynne

Download or read book Florida Pathfinders written by Lewis Nicholas Wynne and published by . This book was released on 1994 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: