Get Fit Stay Well Books A La Carte Edition

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Get Fit, Stay Well! Books a la Carte Edition

Author : Janet L. Hopson
Publisher : Pearson
ISBN 13 : 9780321957634
Total Pages : 0 pages
Book Rating : 4.9/5 (576 download)

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Book Synopsis Get Fit, Stay Well! Books a la Carte Edition by : Janet L. Hopson

Download or read book Get Fit, Stay Well! Books a la Carte Edition written by Janet L. Hopson and published by Pearson. This book was released on 2014-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This edition features the exact same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value for your students-this format costs 35% less than a new textbook. Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. xxxxxxxxxxxxxxxxxxxxx Get Fit, Stay Well! gives you the targeted, personalized guidance you need to get started, keep motivated, and approach the next level in their own fitness & wellness. The Third Edition provides dynamic media, content that activates learning, and personalized approaches to fitness and wellness that you can apply to life. Maintaining the highly praised hallmarks of previous editions-integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos-this edition further engages you by including vibrant GetFitGraphic infographics to inspire thinking and discussion. QR codes in the book allows you to easily access exercise videos and fitness programs right on their smartphones. Instructors can track and assess your progress with the easy-to-use MasteringHealth. Included with Get Fit, Stay Well!, MasteringHealth is an online homework, tutorial, and assessment product designed to improve results by helping you quickly master concepts. You'll benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep you on track and prepared for lecture. Teaching and Learning Experience This program presents a better teaching and learning experience-for you and your students. Get Fit, Stay Well! Third Edition will: Personalize Learning with MasteringHealth: MasteringHealth coaches you through the toughest fitness and wellness topics. Engaging tools help you visualize, practice, and understand crucial content, from the basics of fitness to the fundamentals of behavior change. Engage Students with Dynamic Tools: Online resources and a mobile website for personal fitness and wellness programs guide you through every chapter and encourage healthy changes. Activate Learning with Real-world Fitness & Wellness Topics: A modern presentation of strength training as well as two new wellness programs brings fitness and wellness to life. Encourage Behavior Change: Labs, case studies, and new tips for making healthy changes helps you learn what they need to do to become fit and well for life. Keep Students Motivated: New GetFitGraphics and reflection questions in the labs keeps you on track.

Get Fit, Stay Well! + Myfitnesslab

Author : Janet Hopson
Publisher : Benjamin Cummings
ISBN 13 : 9780321854049
Total Pages : 416 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis Get Fit, Stay Well! + Myfitnesslab by : Janet Hopson

Download or read book Get Fit, Stay Well! + Myfitnesslab written by Janet Hopson and published by Benjamin Cummings. This book was released on 2012 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. Packages Access codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental books If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codes Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase. -- Get Fit, Stay Well! Brief Edition meets you where they are and gives you the targeted, personal guidance you need to get them where they want to be. Already the most modern, student-centric, action-plan-oriented fitness & wellness textbook on the market, the Second Edition of Get Fit, Stay Well! Brief Edition takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition--integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos--and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in their own fitness & wellness. For instructors, the second edition provides more course management capability and expanded resources, offering even greater assistance in reaching students where they are and helping them bridge the gap between what they know and how they act. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. 0321854047 / 9780321854049 Get Fit, Stay Well! Brief Edition with MyFitnessLab Package consists of 0321780361 / 9780321780362 Get Fit, Stay Well! Brief Edition 0321802322 / 9780321802323 NEW MyFitnessLab with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well!

Get Fit, Stay Well!, Books a la Carte Plus Masteringhealth with Etext -- Access Card Package

Author : Janet L. Hopson
Publisher :
ISBN 13 : 9780321958495
Total Pages : 496 pages
Book Rating : 4.9/5 (584 download)

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Book Synopsis Get Fit, Stay Well!, Books a la Carte Plus Masteringhealth with Etext -- Access Card Package by : Janet L. Hopson

Download or read book Get Fit, Stay Well!, Books a la Carte Plus Masteringhealth with Etext -- Access Card Package written by Janet L. Hopson and published by . This book was released on 2014-01-15 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: Books a la Carte are unbound, three-hole-punch versions of the textbook. This lower cost option is easy to transport and comes with same access code or media that would be packaged with the bound book. XXXXXXXXXXXXXXXXXXXXXXX Get Fit, Stay Well! gives you the targeted, personalized guidance you need to get started, keep motivated, and approach the next level in their own fitness & wellness. The Third Edition provides dynamic media, content that activates learning, and personalized approaches to fitness and wellness that you can apply to life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos--this edition further engages you by including vibrant GetFitGraphic infographics to inspire thinking and discussion. QR codes in the book allows you to easily access exercise videos and fitness programs right on their smartphones. Instructors can track and assess your progress with the easy-to-use MasteringHealth. Included with Get Fit, Stay Well!, MasteringHealth is an online homework, tutorial, and assessment product designed to improve results by helping you quickly master concepts. You'll benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep you on track and prepared for lecture. Teaching and Learning Experience This program presents a better teaching and learning experience--for you and your students. Get Fit, Stay Well! Third Edition will: Personalize Learning with MasteringHealth: MasteringHealth coaches you through the toughest fitness and wellness topics. Engaging tools help you visualize, practice, and understand crucial content, from the basics of fitness to the fundamentals of behavior change. Engage Students with Dynamic Tools: Online resources and a mobile website for personal fitness and wellness programs guide you through every chapter and encourage healthy changes. Activate Learning with Real-world Fitness & Wellness Topics: A modern presentation of strength training as well as two new wellness programs brings fitness and wellness to life. Encourage Behavior Change: Labs, case studies, and new tips for making healthy changes helps you learn what they need to do to become fit and well for life. Keep Students Motivated: New GetFitGraphics and reflection questions in the labs keeps you on track.

Get Fit, Stay Well! with Student Access Code Card

Author : Janet L. Hopson
Publisher :
ISBN 13 : 9780321918826
Total Pages : 512 pages
Book Rating : 4.9/5 (188 download)

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Book Synopsis Get Fit, Stay Well! with Student Access Code Card by : Janet L. Hopson

Download or read book Get Fit, Stay Well! with Student Access Code Card written by Janet L. Hopson and published by . This book was released on 2012-12-26 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Fit, Stay Fit

Author : William E Prentice
Publisher : F.A. Davis
ISBN 13 : 0803646658
Total Pages : 324 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Get Fit, Stay Fit by : William E Prentice

Download or read book Get Fit, Stay Fit written by William E Prentice and published by F.A. Davis. This book was released on 2015-11-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.

Get Fit Stay Well Brf&eat&live&myfitnesslab

Author : Pearson
Publisher : Pearson
ISBN 13 : 9780321675484
Total Pages : pages
Book Rating : 4.6/5 (754 download)

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Book Synopsis Get Fit Stay Well Brf&eat&live&myfitnesslab by : Pearson

Download or read book Get Fit Stay Well Brf&eat&live&myfitnesslab written by Pearson and published by Pearson. This book was released on 2009-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Best Body at 40+

Author : Jeff Csatari
Publisher : Rodale
ISBN 13 : 1605294586
Total Pages : 322 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Your Best Body at 40+ by : Jeff Csatari

Download or read book Your Best Body at 40+ written by Jeff Csatari and published by Rodale. This book was released on 2010-03-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.

Get Fit, Stay Fit, Remain Fit

Author : Glen Gosch
Publisher :
ISBN 13 : 9780615770932
Total Pages : 0 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis Get Fit, Stay Fit, Remain Fit by : Glen Gosch

Download or read book Get Fit, Stay Fit, Remain Fit written by Glen Gosch and published by . This book was released on 2013-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no secret to losing weight, building muscle, and getting in shape. We have always had the tools. We have lacked in creating habits using the tools we have. In this breakthrough book you will not hear the same old advice you have always heard about health, fitness, and dieting. This book is about truly creating a healthy lifestyle and making exercise a lifelong habit. Get Fit, Stay Fit, Remain Fit is a discovery of: - How to build a system for achieving the healthy body you want. - How to set goals, achieve goals, and stay on track as your go after your goals. - How to stay motivated with exercise for the long-term so that nothing will stop you in the pursuit of what you want to accomplish. It's time for you to achieve your health and fitness goals. Forever. No more fitness-related New Year's resolutions. No more going on diets. No more temporary results. With Get Fit, Stay Fit, Remain Fit you will create habits that last and create results that last.

Get Fit, Stay Well! + Behavior Change Logbook and Wellness Journal

Author : Janet Hopson
Publisher :
ISBN 13 : 9780321754325
Total Pages : 468 pages
Book Rating : 4.7/5 (543 download)

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Book Synopsis Get Fit, Stay Well! + Behavior Change Logbook and Wellness Journal by : Janet Hopson

Download or read book Get Fit, Stay Well! + Behavior Change Logbook and Wellness Journal written by Janet Hopson and published by . This book was released on 2012-01-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

ChefMD's Big Book of Culinary Medicine

Author : John La Puma
Publisher : Harmony
ISBN 13 : 0307394638
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis ChefMD's Big Book of Culinary Medicine by : John La Puma

Download or read book ChefMD's Big Book of Culinary Medicine written by John La Puma and published by Harmony. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

Myfitnesslab Get Fit, Stay Well! Student Access Kit

Author : Janet Hopson
Publisher : Benjamin-Cummings Publishing Company
ISBN 13 : 9780321572189
Total Pages : pages
Book Rating : 4.5/5 (721 download)

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Book Synopsis Myfitnesslab Get Fit, Stay Well! Student Access Kit by : Janet Hopson

Download or read book Myfitnesslab Get Fit, Stay Well! Student Access Kit written by Janet Hopson and published by Benjamin-Cummings Publishing Company. This book was released on 2008-09-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise

Author : National Institute on Aging
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Exercise by : National Institute on Aging

Download or read book Exercise written by National Institute on Aging and published by . This book was released on 2001 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the healthiest things you can do for yourself. Exercise!

Nineteenth-century Rhetoric in North America

Author : Nan Johnson
Publisher : Carbondale : Southern Illinois University Press
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Nineteenth-century Rhetoric in North America by : Nan Johnson

Download or read book Nineteenth-century Rhetoric in North America written by Nan Johnson and published by Carbondale : Southern Illinois University Press. This book was released on 1991 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books a la Carte are unbound, three-hole-punch versions of the textbook. This lower cost option is easy to transport and comes with same access code or media that would be packaged with the bound book. Get Fit, Stay Well! meets you where you are and gives you the targeted, personal guidance you need to get where you want to be. Already the most modern, student-centric, action-plan-oriented fitness and wellness textbook on the market, the Second Edition of Get Fit, Stay Well! takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition-integrated case studies, 3-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos-and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in your own fitness and wellness. This package consists of: Books a la carte for Get Fit, Stay Well! Second Edition Access Code Card for MyFitnessLab

Total Fitness and Wellness

Author : Scott Kline Powers
Publisher : Benjamin Cummings
ISBN 13 : 9780134299211
Total Pages : 0 pages
Book Rating : 4.2/5 (992 download)

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Book Synopsis Total Fitness and Wellness by : Scott Kline Powers

Download or read book Total Fitness and Wellness written by Scott Kline Powers and published by Benjamin Cummings. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key Benefits: Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring readers have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Key Topics: Understanding Fitness and Wellness; General Principles of Exercise for Health and Fitness; Cardiorespiratory Endurance: Assessment and Prescription; Improving Muscular Strength and Endurance; Improving Flexibility; Body Composition; Creating Your Total Fitness and Wellness Plan; Nutrition, Health, and Fitness; Exercise, Diet, and Weight Control; Preventing Cardiovascular Disease; Stress Management; Exercise: The Environment and Special Populations; Preventing Exercise-Related and Unintentional Injuries; Cancer; Sexually Transmitted Infections; Addiction and Substance Abuse Market: Intended for those who would like to gain a basic knowledge of fitness and wellness.

The Big Book of Health and Fitness

Author : Philip Maffetone
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616083794
Total Pages : 545 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The Big Book of Health and Fitness by : Philip Maffetone

Download or read book The Big Book of Health and Fitness written by Philip Maffetone and published by Skyhorse Publishing Inc.. This book was released on 2012-01-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.

Get Fit Stay Well Brf Ed&new Lifestyles Pkg

Author : Pearson
Publisher : Pearson
ISBN 13 : 9780321686039
Total Pages : pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Get Fit Stay Well Brf Ed&new Lifestyles Pkg by : Pearson

Download or read book Get Fit Stay Well Brf Ed&new Lifestyles Pkg written by Pearson and published by Pearson. This book was released on 2009-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Health

Author : Rebecca J. Donatelle
Publisher : Benjamin-Cummings Publishing Company
ISBN 13 : 9780321751232
Total Pages : 464 pages
Book Rating : 4.7/5 (512 download)

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Book Synopsis My Health by : Rebecca J. Donatelle

Download or read book My Health written by Rebecca J. Donatelle and published by Benjamin-Cummings Publishing Company. This book was released on 2012-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: When asked what their biggest challenges are for their course, students agree that there's too much to cover and not enough time. With My Health: An Outcomes Approach, we're giving you the tools you need to succeed. The organization of the book into modules allows you to customize your study plan to fit your particular time constraints. Learning outcomes and "Check Yourself" review questions tied to these outcomes are part of each module, so you can learn the information and then test your understanding right away, getting immediate feedback on their progress. My Health's learning outcomes were developed and edited by instructors to ensure that they meet the course's needs nationwide. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 0321982991/9780321982995 . MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor.