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Get Active Ice Skating
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Book Synopsis Get Active!: Ice Skating by : Alix Wood
Download or read book Get Active!: Ice Skating written by Alix Wood and published by Wayland. This book was released on 2020-06-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired to keep fit with Get Active! Learn an array of different skating skills with Get Active!: Ice Skating. From turning to falling, ice dancing to ice hockey, this book has useful photos, step-by-step guides and technical tips to help you perfect a whole host of skills and moves. When your favourite thing to do is be physically active, it's easy to have fun and be fit. Readers will dive into swimming, bend over backwards for gymnastics, find peace with yoga and more, through fun, informational content about many popular activities. Step-by-step instructions will help readers learn all the right moves, and even teach them how to pursue a career in their hobby! Colourful photographs will draw future ice-skaters, dancers, and martial artists into the fascinating world of their sport - and encourage them to keep practising. This series inspires a healthy lifestyle through fun, varied types of exercise, and is a perfect tool for children aged 9+.
Book Synopsis Do Something! Get Active by : Tanisha Cook
Download or read book Do Something! Get Active written by Tanisha Cook and published by Lulu.com. This book was released on 2011-12 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do Something, Get Active is a book showcasing 40 ways to get yourself moving. Whether you do it with family or friends, this book will help you make a decision to join a group of active people or to motivate yourself to stay in shape. Trying to deflate the air out of your tires thats around your waist is somthing most of us have to deal with. There are ways of slimming down, so why not have fun doing so. Enjoy the outdoors or play with your children or gym buddy. Get active and win.
Book Synopsis Fit & Active by : Maureen K. LeBoeuf
Download or read book Fit & Active written by Maureen K. LeBoeuf and published by Human Kinetics. This book was released on 2008 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know the dilemma: Kids are tuning in to TVs and video games and tuning out physical activity. As a result, kids are more overweight than ever. More than half of the adult population in the United States are overweight, and almost a third are clinically obese. An obvious answer is to become and stay fit through regular physical activity. The authors of Fit & Active: The West Point Physical Development Program know this, and in response they developed a program at West Point--the academy that's been educating U.S. military and political leaders for over 200 years. Now you can use the West Point fitness program to meet the needs of your students. Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. It includes the following features: -The system that has worked for the authors in their West Point program, along with detailed strategies for modifying their approach for various ages and environments -Activities and ideas that have been reviewed by high school physical education teachers to ensure the suggestions are appropriate for high school students -New ideas and information that will help you improve your program -Assessment strategies to help you meet state and national physical education standards At West Point, fitness is seen as a solid foundation for emotional and intellectual well-being and as a way to help prepare students for a lifetime of health, physical activity, and success--in the classroom and beyond. With that in mind, the authors focus on how to develop and assess your program in part I, and in part II they provide core activity courses (including basic movement, swimming, boxing, self-defense, and obstacle courses) that develop motor skills. In part III they delve into wellness and personal fitness strategies, workout designs, assessments, and related issues, and in part IV they outline courses for lifetime activities such as tennis, golf, ice skating, and rock climbing. As a result, you get a comprehensive resource that is easy to use, well illustrated, adapted for high school, and appropriate for a variety of groups--and one that will also help you meet state and national standards. Along the way your students will learn leadership skills through sports and become motivated to make physical activity and fitness an integral part of their lives long after they leave school.
Book Synopsis Let's Go Ice-Skating! by : Jasper Bix
Download or read book Let's Go Ice-Skating! written by Jasper Bix and published by Gareth Stevens Publishing LLLP. This book was released on 2015-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even on the coldest winter days its easy to have fun outside! Early readers learn all they need is a pair of ice skates and a bit of patience, and they can enjoy the winter weather in style. From lacing up a pair of skates tightly to wearing a helmet for safety, readers learn all the basics needed to get on the ice and give skating a try for themselves! Accessible text presented alongside colorful photographs showing young children skating helps budding readers get motivated to stay active and have fun no matter what the weather outside.
Book Synopsis Active Games for Children on the Autism Spectrum by : Erin Bennett
Download or read book Active Games for Children on the Autism Spectrum written by Erin Bennett and published by Human Kinetics. This book was released on 2023-04-18 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every school wants to be inclusive. But often children on the autism spectrum are left behind when it comes to participating in physical education and becoming physically literate—in part because many physical educators feel unprepared to include children on the spectrum in class activities. That’s where Active Games for Children on the Autism Spectrum comes in. Theoretical Framework, Games, and Lesson Plans This text provides both the adaptive framework teachers need and more than 80 games to help children on the spectrum take part in physical activity, learn from games, and enjoy being active. Beyond the framework and games, the book will help physical educators, parents and caregivers, and others develop the courage, competence, and confidence they need to teach and help children on the autism spectrum. Active Games for Children on the Autism Spectrum offers an exploration of the ABCs of physical literacy (agility, balance, coordination, and speed); breakdowns of 16 specific skills, including fundamental movement skills, bike riding, skateboarding or scootering, swimming, and ice skating 22 games to practice the ABCs and skills; 30 single equipment games using Hula-Hoops, bean bags, scarves, rubber balls, gator balls, and racquets and balloons; 29 lesson plans for target games, net and wall games, striking and fielding games, and invasion games using the Teaching Games for Understanding approach; 21 bonus games to practice what is learned in the lessons; 14 warm-up and sport skill games; 4 warm-up games to be used in an inclusive class; and 1 sample home or gym fitness program. Games Are Easy to Use and Purposeful The games are easy to use, with clear instruction on how to effectively teach movement skills to all students, including those on the spectrum. The games are active, enjoyable, and imbued with purpose. They are accessible to anyone working with children on the autism spectrum in school, at home, or in other settings. What Sets This Book Apart What sets this text apart from similar books is its wealth of theoretical and practical content beyond the games. Its focus on physical activity, wellness, health, inclusion, and physical literacy in a wide variety of environments, along with its foundational content, makes Active Games for Children on the Autism Spectrum highly valuable to both experienced and inexperienced teachers, as well as parents and others working with children with autism. Chapters on physical literacy, adapting physical activity, planning, movement skills, community, family and friends, and fitness create a well-rounded, thorough exploration of how to help children on the spectrum enjoy the benefits of physical education and an active lifestyle. In doing so, these children can enhance their health, improve their motor skills, and strengthen their social skills.
Download or read book Hockey written by Zdenek Pavlis and published by Meyer & Meyer Verlag. This book was released on 2003 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in a series of books from the Czech technical hockey school that deals with the basic elements of hockey-skating. The book describes the basics of ice-skating (skating forwards and backwards, braking, skating in a curve, the cross-over forwards as well as backwards turns and starts).
Book Synopsis The Canadian Rockies Colourguide by : Terry Inigo-Jones
Download or read book The Canadian Rockies Colourguide written by Terry Inigo-Jones and published by Formac Publishing Company Limited. This book was released on 2010-04-14 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canada's majestic Rocky Mountains are the country's playground and a traveler's wonderland. 'The Canadian Rockies Colourguide' provides comprehensive, up-to-date information on the top destinations in the region including Calgary, Banff, Lake Louise, Jasper and Edmonton. Local experts highlight the best in regional cuisine, shopping, hiking, skiing and tours; they also describe Western Canada's best galleries, museums, theaters and events, creating a guide that perfectly suits those who seek a balance of outdoor pursuits and cultural activities. Also included are listings and details on skiing, snowboarding and mountain climbing facilities in the Rockies and the many attractions of Jasper and Banff.
Download or read book Active Wellness written by Gayle Reichler and published by Penguin. This book was released on 2003 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightened by the author's own story of recovery from cancer, this is a unique lifestyle philosophy and a practical guide to feeling one's best for a lifetime. In this revised, updated, and completely repackaged paperback edition, "Active Wellness" confirms Gayle Reichler as "America's Wellness Coach."
Book Synopsis Motivating People to Be Physically Active by : Bess H. Marcus
Download or read book Motivating People to Be Physically Active written by Bess H. Marcus and published by Human Kinetics. This book was released on 2008-09-29 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivating People to Be Physically Active, Second Edition translates research, theories, and concepts of behavioral science into a useful handbook for health professionals involved in the planning, development, implementation, or evaluation of physical activity promotion programs. The book describes proven methods for helping people overcome sedentary behavior and make physical activity a regular part of their lives. Based on the five-stage model of motivational readiness for change, this comprehensive reference will help you design intervention programs for individuals and groups in both worksite and community settings. This behavior change method can be used with healthy adults as well as those with chronic physical or psychological conditions. You’ll also learn to measure and improve clients’ motivation and assess their physical activity patterns and barriers. The second edition has been fully updated and expanded to include these features: • An updated chapter that discusses and compares the recent physical activity recommendations of the Centers for Disease Control and Prevention, the American College of Sports Medicine, and the Institute of Medicine and presents the pros and cons of the recommendations for key populations • An expanded description of the benefits of a physically active lifestyle • Information on how technology, including accelerometers, and Web-based intervention strategies can be used in changing physical activity behavior Motivating People to Be Physically Active, Second Edition, contains many practical tools and ideas to assist you in program implementation. You’ll find reproducible questionnaires, worksheets, logs, and more to assist clients in their transition to active living. The book includes case studies of successful community and worksite programs that can serve as a starting point for your own interventions and stage-specific strategies and recommendations for including and motivating all participants. The authors also provide a list of suggested readings that you can use to enhance your programs. Web addresses and phone numbers of physical activity organizations are included, which can provide you with additional information and resources. With its focus on psychological and behavioral research and accessible reading style, Motivating People to Be Physically Active, Second Edition, is the essential resource for physical activity behavior modification. In addition to allowing you to design effective intervention programs, its many program ideas, tips, and tools spark your motivation to educate and encourage others to lead a more active and healthier lifestyle. Motivating People to Be Physically Active, Second Edition, is part of the Physical Activity Intervention Series (PAIS). This timely series provides useful educational resources for professionals interested in promoting and implementing physical activity programs to a diverse and often resistant population.
Book Synopsis Boost Your Child's Fitness by : Ceri Roberts
Download or read book Boost Your Child's Fitness written by Ceri Roberts and published by Teach Yourself. This book was released on 2010-09-24 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. - Sensible advice on how to get your child interested in sports - Lots of suggestions for sporty activities for you to do together - whatever your fitness - Tips, tricks and techniques for getting them to eat healthily - Advice if you're worried about your child's weight This book will help you overcome all your concerns about your child's health and fitness, giving you sensible advice for how to boost their activity levels and keep them active and healthy. It shows you things to do as a family, gives advice on how to motivate your child, and offers you tips on keeping their diet healthy - with plenty of sensible suggestions if you need to help your child lose weight.
Download or read book The Outdoor Citizen written by John Judge and published by Apollo Publishers. This book was released on 2019-12-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the president and CEO of the Appalachian Mountain Club comes an astounding comprehensive plan to save our planet, make the outdoors the epicenter of our communities, and commit to an active outdoor lifestyle. In The Outdoor Citizen, John Judge coins the term “Outdoor Citizen” as he delivers an urgent call to action and a remarkably persuasive argument for why we must all become citizens of the natural world, reconnecting with life's most essential foundation, nature, and defending it, embracing it, and advocating for it. Judge, an international leader in conservation stewardship, covers such topics as how to turn our cities into Outdoor Cities, with a wide range of green spaces, outdoor recreation activities, eco-friendly transportation, and sustainable food sources; how to globally transition to green energy sources; what environmental policies must be implemented and how to enact them; and how to fund a sustainable economy. At a time when we are facing an unprecedented climate crisis, the continued use of carbon emissions will lead to devastating, irreversible effects on the earth. This unique and riveting volume, brimming with expert advice and case studies, is unparalleled—a game-changer for saving our planet and an entry point into a world of healthier and happier people.
Book Synopsis Skater's Edge Sourcebook by : Alice Berman
Download or read book Skater's Edge Sourcebook written by Alice Berman and published by . This book was released on 1995 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dubbed "The Whole Earth Catalog of Skating," The SKATER'S EDGE SOURCEBOOK compiles extensive resource information for the popular sport of ice skating. (Second edition scheduled for release 1/98, 336 pp, ISBN 0-9643027-1-3). Book includes detailed listings of more than 400 companies that make or sell skating-related products (apparel, boots, blades, accessories, etc.); that design or build skating rinks; or that serve as consultants to the industry. All companies cross-referenced by the type of services provided. Book also profiles close to 1,000 skating rinks in the U.S. {address, phone, # of ice surfaces, whether enclosed, months open, etc.} Other sections include listings of skating books, videos, associations, organizations, federations, training centers, summer skating schools, & more. Book includes consumer articles on such topics as GUIDE TO FITTING SKATES, SKATE BOOTS (makes, models, manufacturers), GUIDE TO BLADES (makes, specifications, uses), LACING SKATES, CHOOSING A PRO, & more. The SKATER'S EDGE SOURCEBOOK is published by SKATER'S EDGE, the world's leading "how-to" skating magazine with instructional articles & tips by the world's top coaches & pros. SKATER'S EDGE is published 5 times a year; the SOURCEBOOK is updated every three years. For more information, contact: SKATER'S EDGE, Box 500, Kensington, MD 20895. Phone/FAX: (301) 946-1971; e-mail: [email protected]. The SKATER'S EDGE SOURCEBOOK is available direct from the publisher, or from Koen Book Distributors or Baker & Taylor.
Download or read book Skiing written by and published by . This book was released on 1969-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sport and the Communities by : Allan Edwards
Download or read book Sport and the Communities written by Allan Edwards and published by Routledge. This book was released on 2016-01-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past three decades there has been widespread commitment to an understanding that sport can play a key role in community development. The role of sport within communities has been promoted with a wide range of goals such as environmental considerations, encouragement of civic pride, enhancement of confidence and self-esteem and development of social cohesion as well as the fostering of a fit and healthy workforce. To address these issues, a number of programmes have been funded and supported to develop the role of sport in communities worldwide and to increase participation and access to sport and physical activities in rural areas. In addition we are witnessing the development of new sports communities through social media such as Facebook and My Space. The concern is that we need to revisit the concept of ‘community and sport’ and to investigate the current understanding of these terms in view of the evolving role of sport in a range of national settings. This book will present the platform upon which this process can be undertaken and offers a fundamental re-evaluation of the relationship that currently exists between sport and communities throughout selected parts of the world. This book was previously published as a special issue of Sport in Society.
Book Synopsis The Sportswoman by : Constance M. K. Applebee
Download or read book The Sportswoman written by Constance M. K. Applebee and published by . This book was released on 1926 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 303 Preschooler-Approved Exercises and Active Games by : Kimberly Wechsler
Download or read book 303 Preschooler-Approved Exercises and Active Games written by Kimberly Wechsler and published by Turner Publishing Company. This book was released on 2012-06-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: 303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness section, each fitness and sport skill is taught in different stages. This allows teachers, counselors, or parents to teach their preschooler a skill that sets the foundation of a more difficult skill; the next level adds a new and more complex element. By doing this, the preschool child will be safe and will feel confident about themselves. Children will learn: • Sportsmanship • Socialization skills • Self-control • How to focus and follow rules • How to share • Reasoning and thinking skills The preschool years are filled with milestones and major physical changes; young children will develop physically, intellectually, emotionally, and socially. During this time, lifestyle behaviors begin to emerge that can define a pattern of behaviors all the way through adulthood. It is vital to a child’s health to instill healthy lifestyle habits, behaviors, and disciplines during these young years. Through creative physical activities and easy-to-follow guidelines, this book will teach families how to navigate their dynamic and hectic lifestyles into a healthy and active lifestyle. Being physically active is an invaluable gift for a child, a gift that keeps on giving even into adulthood. What motivates a five year old will be different than what motivates a twelve year old. It’s not a “one size fits all” when it comes to fitness. Children have specific physiologic differences that make them unique; they grow, mature and develop skills at different ages, so what may be skill appropriate for one child could be harmful for another child, fitness programs, exercises and activities must be designed specific to each developmental stage. Think of fitness in terms of building a pyramid. In order to have a strong foundation, preschoolers must learn the basic building blocks of fitness. Each year, as kids grow older, they are building on the foundations that were created in the previous years and moving on to more complex movements and skills. Moving from hitting a stationary ball to one that is thrown, bouncing a ball with two hands to bouncing it with one, and progressing from a bike with training wheels to one without, are all milestones that are accomplished during childhood. Kids will play longer and harder than those at the earlier stage of development. They can actually follow multi-task directions (e.g., run to the cone, jump up and down three times, then run back to me) and enjoy playing in a group more. For quick access and easy to follow directions, the activities are organized into six sections of different games and exercises that can easily fit into a child's allotted playtime. Throughout these sections, children can become more aware of their bodily functions, develop sportsmanship and team-working skills, increase energy expenditure, help strengthen muscles and bones, and improve cardiovascular endurance. Preschoolers can decrease the risk of serious illnesses later in life while increasing their creative development. Play and exercise helps children to grow and learn about how the world works. 303 Preschooler-Approved Exercises and Active Games is a physically active way to bring fun and laughter into a child’s life.
Book Synopsis Active Reader B1 Book 1 by : Paul Maxwell
Download or read book Active Reader B1 Book 1 written by Paul Maxwell and published by peakenglish. This book was released on 2019-07-31 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: 24 interesting, engaging reading passages with several comprehension questions. Plenty of practice to help improve your English. Topics range from everyday life to passages on ‘Elon Musk’ and ‘The Sumerians’. The Flesch Reading Ease rating of 68.4 makes it ideal for B1 ESL learners (lower intermediate). It also has an average Flesch-Kincaid Grade Level rating of 7.6 so 8th graders may find it challenging and enjoyable too. This book isn't a vocabulary or grammar book (although some exercises of this type are included); it is meant as a reading book to teach skills necessary for comprehension. If you enjoy reading then this book will provide a great way to learn; if you don't like reading then this series may help change that.
