Generation Panic

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Generation Panic

Author : Agi Heale
Publisher : John Hunt Publishing
ISBN 13 : 1789045169
Total Pages : 151 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Generation Panic by : Agi Heale

Download or read book Generation Panic written by Agi Heale and published by John Hunt Publishing. This book was released on 2021-05-28 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling anxious and on the back foot? No idea where or how to start getting relief? Anxiety making you feel overwhelmed and alone? In bite-sized chapters, Generation Panic is a simple, easy-to-follow guide that teaches you to take back control and combat your anxiety. With its dip-in-and-out format, Generation Panic is ideal for busy professionals in their twenties and thirties who are not feeling themselves, are out of control and are struggling to manage their anxiety. From setting boundaries to using the 7-7-7 breathing method, Generation Panic sets out over 100 quick techniques. Start learning all the tools and techniques you need to get back on track and start living a fulfilled, happy and panic-free life again.

Generation Panic

Author : Agi Heale
Publisher : O Books
ISBN 13 : 9781789045154
Total Pages : 216 pages
Book Rating : 4.0/5 (451 download)

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Book Synopsis Generation Panic by : Agi Heale

Download or read book Generation Panic written by Agi Heale and published by O Books. This book was released on 2021-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generation Panic is a one stop shop with over 100 tips and techniques to help busy professionals combat anxiety.

Baby Boomer Bust?

Author : Roger Chiocchi
Publisher : Morgan James Publishing
ISBN 13 : 1614480036
Total Pages : 210 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Baby Boomer Bust? by : Roger Chiocchi

Download or read book Baby Boomer Bust? written by Roger Chiocchi and published by Morgan James Publishing. This book was released on 2010-04-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lucid and vivid account of the combined flawed social policies and ingrained corporate attitudes that have brought the US economy to its knees.” —Dr. Ronald Manheimer, former executive director, North Carolina Center for Creative Retirement Baby Boomer Bust? examines and analyzes the meltdown of 2008/2009 from economic, political, and social perspectives and illuminates how the meltdown has directly impacted Baby Boomers—once known as the generation of promise, but now the generation of panic. It examines the downturn’s impact on Boomers’ lifestyles, dreams, aspirations, and future plans. Baby Boomer Bust? raises some provocative questions regarding the generations ability to survive the worst economic downturn since the Great Depression “A revealing insight into the effects of the recent economic downturn on the very generation that helped to create one of the world’s most powerful and influential economies. Mr. Chiocchi’s examination brings into sharp relief some of the more salient, and subtle, social-consequences of one of the greatest economic disasters in the history of Western civilization.” —Michael J. Formica, MS, MA, EdM, psychotherapist, social scientist “A sobering view of the underside of the economic meltdown.” —Jerry Shereshewsky, CEO, Grandparents.com

The Sandwich Generation's Guide to Eldercare

Author : Danielle Schultz Dresden, MEd, CRC
Publisher : Demos Medical Publishing
ISBN 13 : 161705142X
Total Pages : 246 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Sandwich Generation's Guide to Eldercare by : Danielle Schultz Dresden, MEd, CRC

Download or read book The Sandwich Generation's Guide to Eldercare written by Danielle Schultz Dresden, MEd, CRC and published by Demos Medical Publishing. This book was released on 2013-09-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Winner, 2013 Foreword Reviews IndieFab Book of the Year Awards, Family & Relationships Category A practical, accessible, and comprehensive guide to the legal, financial, emotional and daily living challenges of caring for aging parents while raising your own family. If you are caring for an elderly loved one while raising a child, you may feel overwhelmed and unprepared. The Sandwich Generationís Guide to Eldercare, written by three experts with extensive professional and personal experience with eldercare, provides the information and resources you need to make important decisions, balance your responsibilities, and ensure your elders well-being as well as your own. It includes how to: Create a good eldercare plan and the key financial, healthcare, and legal documents you should have executed Choose the right level of care and ease the transition, including how to avoid the most common mistakes people make in this process Find the best ways to help elderly loved ones maintain their independence and dignity Navigate the maze of government agencies and benefits Involve other family members while minimizing tension or conflict Prevent caregiver burnout and deal with the strain on family life, children, and relationships With useful checklists, worksheets, step-by-step action plans, lists of questions to ask, and a robust resources section, you'll have everything you need to care for your family.

The Day Care Ritual Abuse Moral Panic

Author : Mary de Young
Publisher : McFarland
ISBN 13 : 0786418303
Total Pages : 281 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis The Day Care Ritual Abuse Moral Panic by : Mary de Young

Download or read book The Day Care Ritual Abuse Moral Panic written by Mary de Young and published by McFarland. This book was released on 2004-02-23 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States during the early 1980s, hundreds of day care providers were accused of sexually abusing their young charges in satanic rituals that included blood drinking, cannibalism, and human sacrifice. The panic surrounding the ritual abuse of children has spread quickly to Canada, Europe, and Australasia, and its rapid dispersion has been unimpeded by international investigations that found no evidence to corroborate the allegations and warned that a moral panic was thrusting them into professional public attention. This work is a sociologically based analysis of the day care ritual abuse panic in America. It introduces the concept of moral panic and analyzes its relevance to the ritual abuse scare, explores the ideological, political, economic, and professional forces that fomented the panic, discusses the McMartin Preschool case as the incident that brought attention to satanic menaces and children, and examines the dialect between the various interest groups that stirred up and spread the moral panic and the day care providers accused of ritual abuse. Also covered are the popular culture representations of day care ritual abuse, the diffusion of the scare to areas overseas, the institutionally symbolic and ideologically contradictory social ends of the panic, and the outcomes of the panic in various settings. The book ends with a discussion of moral panic theory and how it needs to be changed for a complex, multi-mediated postmodern culture, and what lessons can be learned from the scare.

Parents, Media and Panic through the Years

Author : Karen Leick
Publisher : Springer
ISBN 13 : 3319983199
Total Pages : 134 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Parents, Media and Panic through the Years by : Karen Leick

Download or read book Parents, Media and Panic through the Years written by Karen Leick and published by Springer. This book was released on 2018-08-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses articles that appeared in popular periodicals from the 1920s to the present, each revealing the panic that parents and adults have expressed about media including radio, television, video games and the Internet for the last century. Karen Leick argues that parents have continuously shown an intense anxiety about new media, while expressing a romanticized nostalgia for their own youth. Recurring tropes describe concerns about each "addictive" new media: children do not play outside anymore, lack imagination, and may imitate violent or other inappropriate content that they encounter.

Generation Dread: Finding Purpose in an Age of Climate Anxiety

Author : Britt Wray
Publisher : The Experiment, LLC
ISBN 13 : 1891011227
Total Pages : 221 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis Generation Dread: Finding Purpose in an Age of Climate Anxiety by : Britt Wray

Download or read book Generation Dread: Finding Purpose in an Age of Climate Anxiety written by Britt Wray and published by The Experiment, LLC. This book was released on 2023-10-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, author of This Changes Everything “Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself.”—Dr. Gabor Maté, author of When the Body Says No When we’re faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our connection to and love for the world. The first step toward becoming a steward of the planet is connecting with our climate emotions—seeing them as a sign of our humanity and empathy and learning how to live with them. Britt Wray, a scientist and expert on the psychological impacts of the climate crisis, brilliantly weaves together research, insight from climate-aware therapists, and personal experience, to illuminate how we can connect with others, find purpose, and thrive in a warming, climate-unsettled world.

Perspectives in Cross-cultural Psychiatry

Author : Anna M. Georgiopoulos
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781757942
Total Pages : 388 pages
Book Rating : 4.7/5 (579 download)

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Book Synopsis Perspectives in Cross-cultural Psychiatry by : Anna M. Georgiopoulos

Download or read book Perspectives in Cross-cultural Psychiatry written by Anna M. Georgiopoulos and published by Lippincott Williams & Wilkins. This book was released on 2005 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents cutting-edge work in cross-cultural psychiatry by an international group of clinicians, researchers, and leaders in mental health policy. The book grew out of a recent lecture series at the Massachusetts General Hospital and features contributions from diverse fields including psychiatry, psychology, anthropology, social work, social medicine, and public policy. The first section highlights the implications of biological and cultural diversity for psychiatric diagnosis and treatment. Subsequent sections focus on psychotherapy in cross-cultural contexts and international mental health policy. Chapters examine a variety of patient populations, including Asian, African, and Hispanic Americans and populations in Europe and developing countries.

The Panic Virus

Author : Seth Mnookin
Publisher : Simon and Schuster
ISBN 13 : 9781439165676
Total Pages : 448 pages
Book Rating : 4.1/5 (656 download)

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Book Synopsis The Panic Virus by : Seth Mnookin

Download or read book The Panic Virus written by Seth Mnookin and published by Simon and Schuster. This book was released on 2011-01-11 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHO DECIDES WHICH FACTS ARE TRUE? In 1998 Andrew Wakefield, a British gastroenterologist with a history of self-promotion, published a paper with a shocking allegation: the measles-mumps-rubella vaccine might cause autism. The media seized hold of the story and, in the process, helped to launch one of the most devastating health scares ever. In the years to come Wakefield would be revealed as a profiteer in league with class-action lawyers, and he would eventually lose his medical license. Meanwhile one study after another failed to find any link between childhood vaccines and autism. Yet the myth that vaccines somehow cause developmental disorders lives on. Despite the lack of corroborating evidence, it has been popularized by media personalities such as Oprah Winfrey and Jenny McCarthy and legitimized by journalists who claim that they are just being fair to “both sides” of an issue about which there is little debate. Meanwhile millions of dollars have been diverted from potential breakthroughs in autism research, families have spent their savings on ineffective “miracle cures,” and declining vaccination rates have led to outbreaks of deadly illnesses like Hib, measles, and whooping cough. Most tragic of all is the increasing number of children dying from vaccine-preventable diseases. In The Panic Virus Seth Mnookin draws on interviews with parents, public-health advocates, scientists, and anti-vaccine activists to tackle a fundamental question: How do we decide what the truth is? The fascinating answer helps explain everything from the persistence of conspiracy theories about 9/11 to the appeal of talk-show hosts who demand that President Obama “prove” he was born in America. The Panic Virus is a riveting and sometimes heart-breaking medical detective story that explores the limits of rational thought. It is the ultimate cautionary tale for our time.

Tech Panic

Author : Robby Soave
Publisher : Simon and Schuster
ISBN 13 : 198215960X
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Tech Panic by : Robby Soave

Download or read book Tech Panic written by Robby Soave and published by Simon and Schuster. This book was released on 2024-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning journalist and author of the “methodical, earnest, and insightful” (The Guardian) Panic Attack, an examination of recent kneejerk calls to regulate Big Tech from both sides of the aisle. Not so long ago, we embraced social media as a life-changing opportunity to connect with friends and family all across the globe. Today, the pendulum of public opinion is swinging in the opposite direction as Facebook, Twitter, Google, YouTube, Instagram, TikTok, and similar sites are being accused of corrupting our democracy, spreading disinformation, and fanning the flames of hatred. We once marveled at the revolutionary convenience of ordering items online and having them show up on our doorsteps overnight. Now we fret about Amazon outsourcing our jobs overseas or building robots to do them for us. With insightful analysis and in-depth research, Robby Soave offers “a refreshing dose of sanity and common sense about big tech” (David French, author of Divided We Fall) and explores some of the biggest issues animating both the right and the left: bias, censorship, disinformation, privacy, screen addiction, crime, and more. Far from polemical, Tech Panic is grounded in interviews with insiders at companies like Facebook and Twitter, as well as expert analysis by both tech boosters and skeptics—from Mark Zuckerberg to Josh Hawley. You will learn not just about the consequences of Big Tech, but also the consequences of altering the ecosystem that allowed tech to get big. Offering a fresh and crucial perspective on one of the biggest influences of the 21st century, Soave seeks to stand athwart history and yell, Wait, are we sure we really want to do this?

Panic

Author : Brooke Warner
Publisher : North Atlantic Books
ISBN 13 : 9781556433962
Total Pages : 456 pages
Book Rating : 4.4/5 (339 download)

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Book Synopsis Panic by : Brooke Warner

Download or read book Panic written by Brooke Warner and published by North Atlantic Books. This book was released on 2002-08-14 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panic is not a single state with only one set of feelings and predictable emotions. The essays and articles in this book span various disciplines—psychology, medicine, literature, and history—tied together by the common thread of panic, including how it is manifested in culture, tradition, and experience, and its differing treatments. Included are original as well as previously published writings by Peter A. Levine, Paul Pitchford, and Kim Newman.

When Panic Attacks

Author : David D. Burns, M.D.
Publisher : Harmony
ISBN 13 : 0767923898
Total Pages : 461 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis When Panic Attacks by : David D. Burns, M.D.

Download or read book When Panic Attacks written by David D. Burns, M.D. and published by Harmony. This book was released on 2006-05-09 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication. “Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide to Rational Living We all know what it’s like to feel anxious, worried, or panicky. What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Using techniques from cognitive behavioral therapy (CBT), which focuses on practical, solution-based methods for understanding and overcoming negative thoughts and emotions, When Panic Attacks gives you the ammunition to quickly defeat every conceivable kind of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, and phobias, without lengthy therapy or prescription drugs. With forty fast-acting techniques that have been shown to be more effective than medications, When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

Statistical Panic

Author : Kathleen Woodward
Publisher : Duke University Press
ISBN 13 : 0822392313
Total Pages : 331 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Statistical Panic by : Kathleen Woodward

Download or read book Statistical Panic written by Kathleen Woodward and published by Duke University Press. This book was released on 2009-01-16 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this moving and thoughtful book, Kathleen Woodward explores the politics and poetics of the emotions, focusing on American culture since the 1960s. She argues that we are constrained in terms of gender, race, and age by our culture’s scripts for “emotional” behavior and that the accelerating impoverishment of interiority is a symptom of our increasingly media-saturated culture. She also shows how we can be empowered by stories that express our experience, revealing the value of our emotions as a crucial form of intelligence. Referring discreetly to her own experience, Woodward examines the interpenetration of social structures and subjectivity, considering how psychological emotions are social phenomena, with feminist anger, racial shame, old-age depression, and sympathy for non-human cyborgs (including robots) as key cases in point. She discusses how emerging institutional and discursive structures engender “new” affects that in turn can help us understand our changing world if we are attentive to them—the “statistical panic” produced by the risk society, with its numerical portents of disease and mortality; the rage prompted by impenetrable and bloated bureaucracies; the brutal shame experienced by those caught in the crossfire of the media; and the conservative compassion that is not an emotion at all, only an empty political slogan. The orbit of Statistical Panic is wide, drawing in feminist theory, critical phenomenology, and recent theories of the emotions. But at its heart are stories. As an antidote to the vacuous dramas of media culture, with its mock emotions and scattershot sensations, Woodward turns to the autobiographical narrative. Stories of illness—by Joan Didion, Yvonne Rainer, Paul Monette, and Alice Wexler, among others—receive special attention, with the inexhaustible emotion of grief framing the book as a whole.

10 Simple Solutions to Panic

Author : Martin Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608828298
Total Pages : 152 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis 10 Simple Solutions to Panic by : Martin Antony

Download or read book 10 Simple Solutions to Panic written by Martin Antony and published by New Harbinger Publications. This book was released on 2004-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.

Panic and Phobias 2

Author : Iver Hand
Publisher : Springer Science & Business Media
ISBN 13 : 3642735436
Total Pages : 275 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Panic and Phobias 2 by : Iver Hand

Download or read book Panic and Phobias 2 written by Iver Hand and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports in four sections the most recent developments of treatments in anxiety disorders. The current well-elaborated, though partly controversial, behavioral, cognitive, psychophysiological, and biological concepts for treatment of anxiety disorders are carefully evaluated (Part I). Part II discusses results of the short- and long-term effectiveness of the respective treatment methods, their side effects, and failures. Promising new basic-experimental and clinical studies from twenty research centers in Europe, Australia, and the United States shed new light on the relevant behavioral and biological variables and mechanisms involved in the development (Part III) as well as in the course and outcome of anxiety disorders (Part IV). Thus, for the clinician as well as for the researcher, this book provides the most up-to-date information about the current state of treatment-relevant research in panic and phobias.

Re-Visioning Psychiatry

Author : Laurence J. Kirmayer
Publisher : Cambridge University Press
ISBN 13 : 1316381013
Total Pages : 725 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Re-Visioning Psychiatry by : Laurence J. Kirmayer

Download or read book Re-Visioning Psychiatry written by Laurence J. Kirmayer and published by Cambridge University Press. This book was released on 2015-07-29 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-Visioning Psychiatry explores new theories and models from cultural psychiatry and psychology, philosophy, neuroscience and anthropology that clarify how mental health problems emerge in specific contexts and points toward future integration of these perspectives. Taken together, the contributions point to the need for fundamental shifts in psychiatric theory and practice: • Restoring phenomenology to its rightful place in research and practice • Advancing the social and cultural neuroscience of brain-person-environment systems over time and across social contexts • Understanding how self-awareness, interpersonal interactions, and larger social processes give rise to vicious circles that constitute mental health problems • Locating efforts to help and heal within the local and global social, economic, and political contexts that influence how we frame problems and imagine solutions. In advancing ecosystemic models of mental disorders, contributors challenge reductionistic models and culture-bound perspectives and highlight possibilities for a more transdisciplinary, integrated approach to research, mental health policy, and clinical practice.

His Panic

Author : Geraldo Rivera
Publisher : Penguin
ISBN 13 : 9780451224149
Total Pages : 284 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis His Panic by : Geraldo Rivera

Download or read book His Panic written by Geraldo Rivera and published by Penguin. This book was released on 2008 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the illegal immigration of Hispanics into the United States, analyzing concerns raised by this issue and arguing that much of the hatred towards these illegal immigrants is based on racism and and ignorance.