100 Questions & Answers about Panic Disorder

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763727154
Total Pages : 148 pages
Book Rating : 4.7/5 (271 download)

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Book Synopsis 100 Questions & Answers about Panic Disorder by : Carol W. Berman

Download or read book 100 Questions & Answers about Panic Disorder written by Carol W. Berman and published by Jones & Bartlett Learning. This book was released on 2005 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or a loved one suffers from panic attacks, this book offers help. The only text to provide both the doctor's and patient's point of view, 100 Questions & Answers About Panic Disorder gives you authoritative, practical answers to your questions about the causes and treatment of panic disorder, as well as advice on coping with panic attacks, sources of support, and much more. Written by Carol W. Berman, MD, a prominent psychiatrist specializing in the treatment of panic disorder, with commentary from a patient, this book is an invaluable resource for understanding and coping with the medical, psychological, and emotional turmoil of this frightening and often debilitating condition.

The Panic Years

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Author :
Publisher : Harmony
ISBN 13 : 0767927788
Total Pages : 290 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Panic Years by : Doree Lewak

Download or read book The Panic Years written by Doree Lewak and published by Harmony. This book was released on 2008-03-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found yourself thinking, “If one more friend gets engaged I’m going to scream”? Do the words taffeta and crinoline make you break into a cold sweat? Does reading the wedding announcements section in the newspaper induce outright hyperventilation? If so, congratulations! You’ve hit the Panic Years. According to author Doree Lewak, the Panic Years mark the point (usually around your twenty-sixth birthday) when your dating agenda fundamentally changes—from dating for a fling to dating for a ring. Suddenly your newly married friends feel more like enemies, weddings become mocking reminders of your own single status, and you contemplate going on a reality TV show to find true love. What’s a girl to do? In The Panic Years, Lewak delivers a hilarious and helpful road map for conquering the Panic and finding Mr. Right. As Lewak shows, you can win the race to the altar by changing your tactics from Panicked to Proactive—and keeping your sense of humor along the way. You will learn how to: Cope with Panic by Proxy—pushy friends and parents. Successfully hunt for PFs (Potential Fiancés). Project hotness and desirability. Set—and stick to—dating time lines. Avoid being bitter at your friends’ weddings—and ruining all their pictures with that scowl on your face. Get the ring and the proposal and seal the deal! Packed with true-life stories from the Panic trenches as well as indispensable advice, The Panic Years is the ultimate guide for anyone who wants to survive her single years (with sanity intact), snag her perfect guy, and remain fabulous throughout it all. You know you’re in the Panic Years when: Your mom slips you the number of her tennis partner’s son … for the fifth time. You’ve walked down the aisle dozens of times—just not as a bride. Your “concerned friends” chip in for a subscription to Match.com for your birthday. It’s down to you and the five-year-old flower girl at the bouquet toss. Upon hearing “Guess what? I’m engaged!” for the second time in one week, you disconnect your phone. You actively scheme to win back your ex—even though he’s already engaged to someone else.

Panic Disorder

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Author :
Publisher : Springer
ISBN 13 : 3319125389
Total Pages : 312 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Panic Disorder by : Antonio Egidio Nardi

Download or read book Panic Disorder written by Antonio Egidio Nardi and published by Springer. This book was released on 2016-05-25 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book focuses on the neurobiological and treatment aspects of panic disorder. It describes the most recent research data and pharmacological therapeutic aspects of panic disorder. The biochemical, respiratory, imaging, and translational aspects will be together with diagnostic and pharmacological discussion. We have the collaboration of important and recognized researchers from various countries – Brazil, USA, Italy, Spain, United Kingdom, and Switzerland – all of them with a continuous and relevant work on anxiety disorders. "Panic Disorder: Neurobiological and Treatment Aspects" is intended to be a reference book for those who research or treat panic disorder and anxiety disorder patients.

Panic Buying: Human Psychology and Environmental Influence

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889710386
Total Pages : 95 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Panic Buying: Human Psychology and Environmental Influence by : S. M. Yasir Arafat

Download or read book Panic Buying: Human Psychology and Environmental Influence written by S. M. Yasir Arafat and published by Frontiers Media SA. This book was released on 2021-07-14 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Panic of 1907

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9780470445174
Total Pages : 272 pages
Book Rating : 4.4/5 (451 download)

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Book Synopsis The Panic of 1907 by : Robert F. Bruner

Download or read book The Panic of 1907 written by Robert F. Bruner and published by John Wiley & Sons. This book was released on 2008-10-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Before reading The Panic of 1907, the year 1907 seemed like a long time ago and a different world. The authors, however, bring this story alive in a fast-moving book, and the reader sees how events of that time are very relevant for today's financial world. In spite of all of our advances, including a stronger monetary system and modern tools for managing risk, Bruner and Carr help us understand that we are not immune to a future crisis." —Dwight B. Crane, Baker Foundation Professor, Harvard Business School "Bruner and Carr provide a thorough, masterly, and highly readable account of the 1907 crisis and its management by the great private banker J. P. Morgan. Congress heeded the lessons of 1907, launching the Federal Reserve System in 1913 to prevent banking panics and foster financial stability. We still have financial problems. But because of 1907 and Morgan, a century later we have a respected central bank as well as greater confidence in our money and our banks than our great-grandparents had in theirs." —Richard Sylla, Henry Kaufman Professor of the History of Financial Institutions and Markets, and Professor of Economics, Stern School of Business, New York University "A fascinating portrayal of the events and personalities of the crisis and panic of 1907. Lessons learned and parallels to the present have great relevance. Crises and panics are as much a part of our future as our past." —John Strangfeld, Vice Chairman, Prudential Financial "Who would have thought that a hundred years after the Panic of 1907 so much remained to be written about it? Bruner and Carr break significant new ground because they are willing to do the heavy lifting of combing through massive archival material to identify and weave together important facts. Their book will be of interest not only to banking theorists and financial historians, but also to business school and economics students, for its rare ability to teach so clearly why and how a panic unfolds." —Charles Calomiris, Henry Kaufman Professor of Financial Institutions, Columbia University, Graduate School of Business

Panic Attacks Workbook: Second Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1646043332
Total Pages : 296 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Panic Attacks Workbook: Second Edition by : David Carbonell

Download or read book Panic Attacks Workbook: Second Edition written by David Carbonell and published by Simon and Schuster. This book was released on 2022-03-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) exercises. Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. This practical workbook full of proven strategies and helpful advice on how to master your anxiety and panic is here to help you reclaim your life. Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. Inside you’ll find helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live, including: Diaphragmatic breathing Progressive exposure Desensitization Mindfulness meditation Keeping a panic diary Quieting the voice of anticipatory worry Stepping out of the struggle with panic And much more! Now you can regain all of the freedoms you enjoyed before panic invaded your life with the research-backed charts, worksheets, and programs featured in Panic Attacks Workbook.

10 Simple Solutions to Panic

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608828298
Total Pages : 152 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis 10 Simple Solutions to Panic by : Martin Antony

Download or read book 10 Simple Solutions to Panic written by Martin Antony and published by New Harbinger Publications. This book was released on 2004-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.

Panic Attacks

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Author :
Publisher : Random House
ISBN 13 : 1448146313
Total Pages : 128 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Panic Attacks by : S Breton

Download or read book Panic Attacks written by S Breton and published by Random House. This book was released on 2012-05-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action to suit your personal needs; learning more about your own personality - which will give you power over panic for good. She includes breathing techniques and practical exercises to help you gain personal control, and provides advice for family and friends of panic attack sufferers.

Mass Panic and Social Attachment

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Author :
Publisher : Routledge
ISBN 13 : 1351153188
Total Pages : 323 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Mass Panic and Social Attachment by : Anthony R. Mawson

Download or read book Mass Panic and Social Attachment written by Anthony R. Mawson and published by Routledge. This book was released on 2017-11-30 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do humans behave when under threat of attack or disaster? How does the social context affect individual behavior? Anthony Mawson provides an illuminating examination of individual and collective behavior under conditions of stress and danger, in response to both natural and manmade threats and disasters. Opening with a question about the interpretation of "mass panic" in combat , the book gradually unfolds into a multidisciplinary analysis of the psychobiological basis of social relationships and the neural organization of motivation and emotion. Mawson provides a comprehensive review and synthesis of the mass panic and disaster literature and offers a social attachment model, that recognizes the fundamentally gregarious nature of human beings and the primacy of attachments. He argues that the typical response to threat and danger is neither fight nor flight, nor social breakdown, but increased affiliation and camaraderie. This book is unique in addressing the behavioral and social aspects of threat and disaster. It will appeal to social scientists across a range of disciplines, to public administrators, and to disaster and public health professionals.

Taking Control over Anxiety and Panic

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Author :
Publisher : FriesenPress
ISBN 13 : 1039110886
Total Pages : 91 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Taking Control over Anxiety and Panic by : Lisa Best

Download or read book Taking Control over Anxiety and Panic written by Lisa Best and published by FriesenPress. This book was released on 2021-07-28 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapy is becoming increasingly viewed as an effective tool to help with issues such as weight management, mental focus, anxieties, phobias and pain. But there are still many sceptics: does hypnotherapy really work? Is it all in the mind? This book, which can be used as a guide, includes steps that may significantly reduce phantom fears and debilitating symptoms of panic attacks, guiding people to healing and recovery. It includes several case studies of people who have successfully learned to manage their anxiety and panic. The book also includes information about how and why anxiety and panic occur and what you can do about them. This book can also increase your awareness of what it's like to live with anxiety and how you can best support someone who struggles with anxiety and panic.

The Anxiety and Panic Attacks Toolbox of Cures

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Author :
Publisher : Zee Publishing
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Anxiety and Panic Attacks Toolbox of Cures by : Gertrude Swanson

Download or read book The Anxiety and Panic Attacks Toolbox of Cures written by Gertrude Swanson and published by Zee Publishing. This book was released on 2023-01-05 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It’s Not Right That You Still Worry And Suffer From Anxiety, When So Many People Have Cured Themselves From It" This book gives you the different tools anyone can do so that you can control your anxiety. This book has all the best information and most practical advice on how to master your anxiety. It will help you get rid of any kind of anxiety issues you may be facing, once and for all! Fantastic and proven methods for relieving anxiety and stress. This program is easy to follow and effective in overcoming a variety of anxiety issues, including panic attacks, social phobia, and more. In this book you'll learn about: Stress Management The Four Common Types of Stress Identifying Your Anxiety Type Obsessive-Compulsive Disorder or OCD Phobia The Benefits of Mindfulness Mindfulness practice Using Breathing Techniques to Reduce Anxiety Reducing Anxiety by Taking Control of Your Thoughts How to calm down quickly using breathing techniques Anxiety Management in Daily Life Techniques for Getting Calm and Relieving Anxiety in an Instant Practice gratitude How to Handle Negative Thoughts Understanding your feelings and emotions How Sleep Can Help You Stop Worry and Anxiety Acknowledging your own emotions Meditation and Yoga Rituals for Sleeping Foods to Stay Away From Regain Control of Your Life by Changing Your Habits Good foods to calm you down And much, much more... Get your copy today.

Don't Panic, It's Only Brain Surgery!

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Author :
Publisher : WestBow Press
ISBN 13 : 1973607077
Total Pages : 140 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis Don't Panic, It's Only Brain Surgery! by : Jeaunetta Westenberg

Download or read book Don't Panic, It's Only Brain Surgery! written by Jeaunetta Westenberg and published by WestBow Press. This book was released on 2017-11-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeaunetta is an inspiring overcomer who shares the gift of laughter and encouragement. Thousands of lives have been impacted by her public speaking ministry. Let the Lord encourage you and bless you with her incredible story. ROBBIE ROPELLA President of Ropella & Associates Have you ever uttered words like why me, or asked the Lord why He doesnt rescue you from a devastating disease or a difficult situation? You are not alone. Dont Panic...Its Only Brain Surgery! is a HOW TO book & Bible Study that teaches us to get through even the worst of circumstances with the Lords help, without submitting to panic and anxiety. If you are going through a hard time, Jeaunettas story of enduring brain surgery and a long recovery will tug on your heart strings and show you that God is faithful to all His promises. He gives strength to overcome: Anxiety Doubt Fear Loneliness Whether you are going through a life-limiting illness or a stressful day, God can take you from Panic to Peace and give His joy to get through anything. Its like Jeaunetta says Dont Panic, Its Only Brain Surgery!

Conquering Panic and Anxiety Disorders

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Publisher : Turner Publishing Company
ISBN 13 : 1630265136
Total Pages : 279 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Conquering Panic and Anxiety Disorders by : Jenna Glatzer

Download or read book Conquering Panic and Anxiety Disorders written by Jenna Glatzer and published by Turner Publishing Company. This book was released on 2002-10-18 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.

Don’t Panic

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Author :
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4./5 ( download)

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Book Synopsis Don’t Panic by : Susan Zeppieri

Download or read book Don’t Panic written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2021-10-15 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: CALM DOWN! Have those words ever, in the history of humankind, led to someone that’s upset actually calming down? In a word, no. Fortunately, there are plenty of words and methods to genuinely help you or someone that you care about to calm down when you’re dealing with anxiety and panic attacks. I Don’t Panic; A Guide to Controlling Panic Attacks in All Ages is a collection of information and suggestions on how to both work through and prevent panic attacks in everyone from toddlers to senior citizens. Learn how best to keep from succumbing to unreasonable anxiety and the detrimental effects that panic attacks bring to those that suffer from them from nutritionist and researcher Susan Zeppieri.

Coping Successfully with Panic Attacks

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Author :
Publisher : Hachette UK
ISBN 13 : 184709113X
Total Pages : 128 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Coping Successfully with Panic Attacks by : Shirley Trickett

Download or read book Coping Successfully with Panic Attacks written by Shirley Trickett and published by Hachette UK. This book was released on 2011-03-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panic attacks happen when the body's emergency button is being pressed continuously. Breathlessness, chest pains, sweating, shaking, dizziness and fainting are all among the symptoms, and the experience can be terrifying. Fluctuating blood-sugar levels, anxiety and exhausted nerves affecting muscle tension and breathing can all cause panic attacks. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.

When Panic Attacks

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Author :
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717181359
Total Pages : 337 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis When Panic Attacks by : Áine Tubridy

Download or read book When Panic Attacks written by Áine Tubridy and published by Gill & Macmillan Ltd. This book was released on 2018-02-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety; but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since – because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind–body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life – physical, emotional, mental and spiritual – opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever.

An Anxiety Story - How I Recovered From Anxiety, Panic, and Agoraphobia

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Author :
Publisher : Drew Linsalata
ISBN 13 : 1734616407
Total Pages : 56 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis An Anxiety Story - How I Recovered From Anxiety, Panic, and Agoraphobia by : Drew Linsalata

Download or read book An Anxiety Story - How I Recovered From Anxiety, Panic, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-02-18 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life as my world became smaller and smaller. This is the story of my journey through anxiety, panic disorder, and agoraphobia. The good, the bad, and the ugly of panic attacks, anxiety symptoms, irrational and obsessive thoughts, and being afraid to leave my house or be left alone. This is the story of how I went from an anxious, fearful mess, to living a full, normal life no longer controlled by anxiety or its limitations. I am asked almost daily if I am completely recovered from my anxiety disorders. I am, and I am happy to share how I did it. It's not magic, it's not rocket science, and I didn’t invent any of this. There are no programs to buy, no coaches to hire, no expensive one-on-one sessions, no herbs, supplements, crystals, or medications. Everything I needed to fix this problem was already inside me. Everything you need to fix this problem is already inside you. This is simply a story of applying behavioral science, courage, tenacity, consistency, and an unquenchable desire to overcome these problems once and for all. I was once you, but now I am not. If I can do this, so can you. I promise.