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Author : Russell Rippe
Publisher :
ISBN 13 :
Total Pages : 418 pages
Book Rating : 4.:/5 (89 download)
Download or read book Functional Football for Coaches and Professional Course Students written by Russell Rippe and published by . This book was released on 1937 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vern Gambetta
Publisher : New World Library
ISBN 13 : 9780736051002
Total Pages : 322 pages
Book Rating : 4.0/5 (51 download)
Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author : Borja Sanudo
Publisher : Routledge
ISBN 13 : 9781032623450
Total Pages : 0 pages
Book Rating : 4.6/5 (234 download)
Download or read book Physiological and Functional Assessment of Professional Football Players written by Borja Sanudo and published by Routledge. This book was released on 2024-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physiological and Functional Assessment of Professional Football Players presents a science-based approach to enhance athletes' performance and prevent muscle injuries. Professional football players undergo a rigorous competitive season with frequent and numerous competitions, exposing them to significant stress that can detrimentally affect their performance and lead to serious injuries in extreme cases. In order to avert such negative outcomes, coaches and team staff must formulate preventive training programs tailored to the unique characteristics and needs of each player. The execution of these individualized training programs necessitates a comprehensive assessment of players' health status, evaluation of their functional and fitness performance, analysis of their muscular structure, identification of muscle imbalances or movement dysfunctions, and detection of potential injury risk factors. Furthermore, it is imperative to monitor the weekly training and competition load using appropriate indicators of external and internal load, adjusting workloads accordingly. In addition, recovery-training programs must be meticulously designed for each injured player. This process involves isolating the factors causing the injury and assessing the injury's severity in the initial stage. Subsequently, recovery-training programs must be thoughtfully planned, incorporating various assessment tools and procedures to verify the restoration of players' functional ability and inform decisions about the return to play. 'Physiological and Functional Assessment of Professional Football Players' delves into the utilization of appropriate testing protocols and emphasizes that understanding the reported data is crucial for the success of professional football training. This groundbreaking book is essential reading for researchers and practitioners in the fields of soccer, sports science, recovery, data and performance analysis, and soccer coaching.
Author : John O'Brien
Publisher : Routledge
ISBN 13 : 1000423719
Total Pages : 237 pages
Book Rating : 4.0/5 (4 download)
Download or read book Analytical Psychology of Football written by John O'Brien and published by Routledge. This book was released on 2021-08-12 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jungian psychology of football is a new and cutting edge approach being applied by Champions league teams and used in youth football training. Implications for the wider role of football organisations in society as models for the diagnosis and management of trauma and tension in our changing world are highlighted. Analytical Psycholog y of Football: Professional Jungian Football Coaching provides for youth trainers, accessible, scientifically based tools and techniques to develop resilience and sustain motivation in grass roots and elite footballers. The values and psychological make-up of best in class international trainers are revealed, and commented upon by a Champions League manager. Theory is traced from the early history of the game through to the present day, equipping trainers with the guiding psychological concepts which are shaping the future of the sport. Case examples of how the game can support society through periods of change, and in fact, advance civilisation are described. A Jungian appreciation of the transformational power of the football is a step forward for psychologists, and educators who wish to keep up with advancements in their professions, for football students and for trainers wishing to remain competitive.
Author : Harry Dost
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782550909
Total Pages : 450 pages
Book Rating : 4.7/5 (825 download)
Download or read book Soccer: Functional Fitness Training written by Harry Dost and published by Meyer & Meyer Sport. This book was released on 2016-11-28 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors’ long-term coaching experience, they present an extensive practical guide to help you improve your team’s performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.
Author : Wayne Allison
Publisher : Routledge
ISBN 13 : 1317328191
Total Pages : 203 pages
Book Rating : 4.3/5 (173 download)
Download or read book Advances in Coach Education and Development written by Wayne Allison and published by Routledge. This book was released on 2016-03-31 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the latest advances in coach education and development through collaborative research co-ordinated by the English Football Association, the only national governing body of sport to run a coaching research programme. Advances in Coach Education and Development presents the first set of studies generated by this programme that display how research has informed policy and practice within the FA. Divided into three parts, each investigates an aspect of this programme such as the FA’s coaching education and development provision, its commitment to developing the developer, and how its coaches put their knowledge into practice. Each chapter includes sections that examine current issues, suggest considerations for other governing bodies and pose key questions including: What can other governing bodies learn from the FA’s programme? What is the best way to capture and compare different coaching systems? How can other organisations optimise success within their coach education and development programmes? How can future research continue to unpack and understand the complex role of coach educators? Bringing together a unique set of studies covering every level of football, from elite to grassroots, this book is essential reading for any serious sports coaching student, researcher or coach educator.
Author : Adam Owen
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782558934
Total Pages : 601 pages
Book Rating : 4.7/5 (825 download)
Download or read book Football Science and Performance Coaching written by Adam Owen and published by Meyer & Meyer Sport. This book was released on 2023-09-01 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.
Author : Andries Ulderink
Publisher : Soccertutor.com Limited
ISBN 13 : 9781910491140
Total Pages : 168 pages
Book Rating : 4.4/5 (911 download)
Download or read book Dutch Academy Football Coaching (U14-15) - Functional Training & Tactical Practices from Top Dutch Coaches written by Andries Ulderink and published by Soccertutor.com Limited. This book was released on 2017-04-27 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed outline of the Dutch training methodology for this age group. Topics include, age-specific characteristics, technical training, style of play, building up play, attacking, defending, positional play and small sided games. The book contains 35 Tactical Patterns of Play and 62 Practices as used in the top academies in the Netherlands.
Author : Michael Boyle
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736046817
Total Pages : 195 pages
Book Rating : 4.0/5 (468 download)
Download or read book Functional Training for Sports written by Michael Boyle and published by Human Kinetics Publishers. This book was released on 2004 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it will be used during competition. Detailed exercise progressions and training will help develop the movement skills, body positions, and explosive power essential for sports.
Author : Keith Boanas
Publisher : Independently Published
ISBN 13 : 9781698521947
Total Pages : 106 pages
Book Rating : 4.5/5 (219 download)
Download or read book InFACT Pro Level Soccer (Football) Templates Notebook And Journal with References For Soccer Coaching written by Keith Boanas and published by Independently Published. This book was released on 2019-10-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want your players to effectively transfer your training session practices to your actual match day game with success? Position Specific Coaching This is a session planner notebook that will positively effect your actual match day results from your training practices. This advanced notebook is aimed at the professional level of coaching (amateur, semi-professional and professional) it includes the actual templates and of course the relevant tips and coaching points and more. Working on the Keith Boanas ( click on author page on Amazon) jigsaw principle of every practice is a piece of the actual game day jigsaw and each piece should fit into the bigger picture on actual match game day. It is designed for the relevant area on the field for your players positions where individual players or units will operate in the game. Therefore, creating that image in their minds that can be taken forward into the main game on match day. All positions are included from Goalkeeper to Attackers. Examples of just a few of the templates include; Functional Practices for wide attackers and defending full backs 1 v 1 upward Functional Practices for wide attackers Combining with attacking fullback and Midfielders Functional Practices for wide attackers Combining with attacking fullback and Midfielders Functional Practices for GK + CBs V 1 0r 2 Forwards Functional Practices for GK + CBs V 1 0r 2 Forwards Functional Practices for GK + Back 3 or Back 4 V 3 or 4 attacking players Functional Practices for GK + Back 3 or Back 4 V 3 or 4 attacking players Functional Practices for competing midfield units 2 v 2 -3 v 3 inner grid 3 v 3 4 v 4 or overloads inside outer grid central areas Functional Practices for competing midfield units 2 v 2 -3 v 3 inner grid 3 v 3 4 v 4 or overloads inside outer grid central areas Functional Practices for GK + CBs or Back 3 + CDMs Vs Central Strikers + CAMs Functional Practices for GK + one side full back and CBs plus one side defending midfield or recovering attacker Vs Wide attacker linking with attacking fullback plus central striker and attacking midfield In adition to : Extra Notes Coaching Points Action Plan Progressions Reflections Comments Key Points This unique book also gives you direct personal contact - one to one with one of the most influential coach educators in the game, to assist you should you need in any coaching or coach education assistance you may need and is a must read and implement tool to improve you match day results. This notebook is a genuine quality resource with simple application that will be appreciated by all top level coaches that think ahead and who want to improve their game day results Published by The International Football Association Of Coaches And Teachers.www.instituteoffootball.com
Author : Hugh Daugherty
Publisher :
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.:/5 (31 download)
Download or read book 1st and Ten written by Hugh Daugherty and published by . This book was released on 1961 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Loren Landow
Publisher : Human Kinetics Publishers
ISBN 13 : 1492592625
Total Pages : 265 pages
Book Rating : 4.4/5 (925 download)
Download or read book All-Pro Performance Training written by Loren Landow and published by Human Kinetics Publishers. This book was released on 2020-11-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-Pro Performance Training offers a detailed look at the proper execution for combine staples such as the 40-yard dash and pro agility shuttle, tips for mastering position-specific agility drills, and an inside look into how athletes at the highest level of the sport both train and recover.
Author :
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.3/5 ( download)
Download or read book The Physical Educator written by and published by . This book was released on 1942 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vern Gambetta
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.0/5 ( download)
Download or read book The Gambetta Method written by Vern Gambetta and published by . This book was released on 1998 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Craig Liebenson
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1582559201
Total Pages : 472 pages
Book Rating : 4.5/5 (825 download)
Download or read book Functional Training Handbook written by Craig Liebenson and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
Author : Raymond Verheijen
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (17 download)
Download or read book Football Periodisation written by Raymond Verheijen and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Strudwick, Anthony
Publisher : Human Kinetics
ISBN 13 : 1450496792
Total Pages : 664 pages
Book Rating : 4.4/5 (54 download)
Download or read book Soccer Science written by Strudwick, Anthony and published by Human Kinetics. This book was released on 2016-06-07 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer history, biomechanics, physiology, psychology, skill acquisition, coaching, tactical approaches, and performance and match analysis.
