From The Hips

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From the Hips

Author : Rebecca Odes
Publisher : Harmony
ISBN 13 : 0307237087
Total Pages : 402 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis From the Hips by : Rebecca Odes

Download or read book From the Hips written by Rebecca Odes and published by Harmony. This book was released on 2007-05-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the experiences of hundreds of real parents and the expertise of doctors, midwives and other birth and baby pros, this indispensable resource is filled with the most accurate and up-to-date information about having and caring for a baby, including: Decisions, Decisions: A judgment-free breakdown of every major choice, including prenatal testing, natural vs. medical childbirth, circumcision, breast or bottle feeding, and work/life options The Endless No: What not to eat, take, and do when you’re pregnant-get the real facts behind the prohibitions I Want My Life Back: Anxiety, regret, ambivalence, and other rarely discussed postpartum emotions Parents and partners: A look beyond the one-size-fits-all approach to family, with strategies for minimizing perfect-parent pressure and managing your real-life relationships through the changes Sorting Through the Voices: A user-friendly guide to the dueling gurus, trendy techniques, and conflicting theories that confuse new parents A forward-thinking book that includes a wide range of voices and approaches, From the Hips reflects the many ways of being pregnant and parenting without suggesting that there is one right way.

The Hips on the Drag Queen Go Swish, Swish, Swish

Author : Lil Miss Hot Mess
Publisher : Running Press Kids
ISBN 13 : 0762467649
Total Pages : 40 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis The Hips on the Drag Queen Go Swish, Swish, Swish by : Lil Miss Hot Mess

Download or read book The Hips on the Drag Queen Go Swish, Swish, Swish written by Lil Miss Hot Mess and published by Running Press Kids. This book was released on 2020-05-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Playing off "The Wheels on the Bus," this nursery rhyme book from a founder of Drag Queen Story Hour is a fun, freewheeling celebration of being your most fabulous self. The Hips on the Drag Queen Go Swish, Swish, Swish encourages readers to boldly be exactly who they are. Written by a founding member of the nationally recognized Drag Queen Story Hour (DQSH), this playful picture book offers a quirky twist on a classic nursery rhyme by illustrating all of the ways to "work it". The story plays off "The Wheels on the Bus" as it follows a drag queen who performs her routine in front of an awestruck audience. A fun frenzy of fierceness, this book will appeal to readers of all ages.

Heal Your Hips

Author : Robert Klapper
Publisher : Turner Publishing Company
ISBN 13 : 0470303859
Total Pages : 207 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Heal Your Hips by : Robert Klapper

Download or read book Heal Your Hips written by Robert Klapper and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.

Between the Hips

Author : Dr Rorabeck
Publisher : Bth Publications
ISBN 13 : 9780578727561
Total Pages : 218 pages
Book Rating : 4.7/5 (275 download)

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Book Synopsis Between the Hips by : Dr Rorabeck

Download or read book Between the Hips written by Dr Rorabeck and published by Bth Publications. This book was released on 2020-10-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compassionate guide crushes pelvic health myths from adolescence to elderhood. Including practical solutions with over fifty illustrations, eighty citations, a robust index, and a recommended resources section, this book will empower women.

Healthy Hips Handbook

Author : Karl Knopf
Publisher : Ulysses Press
ISBN 13 : 1569758190
Total Pages : 138 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Healthy Hips Handbook by : Karl Knopf

Download or read book Healthy Hips Handbook written by Karl Knopf and published by Ulysses Press. This book was released on 2010-11-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hips Handbook includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play.

Hope the Hip Hippo

Author : Gina Jay & Julie Beattie
Publisher : FriesenPress
ISBN 13 : 1460200624
Total Pages : 49 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Hope the Hip Hippo by : Gina Jay & Julie Beattie

Download or read book Hope the Hip Hippo written by Gina Jay & Julie Beattie and published by FriesenPress. This book was released on 2012-10 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: To all the children who have embarked on a journey with hip dysplasia, we hope that you will be able to spread your wings far and wide, and soar farther then you ever imagined.

Read My Hips!

Author : Wolf Schamberger
Publisher : FriesenPress
ISBN 13 : 1460289684
Total Pages : 586 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Read My Hips! by : Wolf Schamberger

Download or read book Read My Hips! written by Wolf Schamberger and published by FriesenPress. This book was released on 2020-09-21 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I feel twisted”, “I look crooked in the mirror”, “My problems have been going on for years”, “I have tried every kind of treatment” are commonly heard statements. Whether you have complaints or not, it’s time to look at your body alignment, given that the pelvis and spine are not properly aligned in 80% of us. Think of a car that has an alignment problem! The tires wear differently and the car may wiggle and wobble, eventually causing structural damage to the frame and steering mechanism. We are not so different. Unwanted stresses caused by malalignment can affect every part of your body. You may feel it, for example, as “low back pain”, a “bursitis”, “tight hamstrings”. This book starts by explaining how your pelvis and spine function when in alignment and what happens when things go wrong. It describes some easy ways to recognize and treat the three most common ways the pelvis goes out of alignment. Then it outlines the “malalignment syndrome” – the typical changes and complaints associated with malalignment that, unfortunately, often lead to unwarranted investigation, misdiagnosis, and inappropriate and sometimes harmful treatment. After discussing the impact on various sports, it provides a comprehensive treatment approach aimed at achieving and maintaining your alignment making use of appropriate complementary techniques and encouraging your regular participation to achieve lasting results.

Tight Hip, Twisted Core

Author : Christine Koth
Publisher :
ISBN 13 : 9780578542928
Total Pages : 190 pages
Book Rating : 4.5/5 (429 download)

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Book Synopsis Tight Hip, Twisted Core by : Christine Koth

Download or read book Tight Hip, Twisted Core written by Christine Koth and published by . This book was released on 2019-08-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again

Osteoarthritis of the Hip

Author : Renato Bombelli
Publisher : Springer Science & Business Media
ISBN 13 : 3642966918
Total Pages : 398 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Osteoarthritis of the Hip by : Renato Bombelli

Download or read book Osteoarthritis of the Hip written by Renato Bombelli and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first edition, published in 1976, Professor BOMBELLI demonstrated a clear alternative to total hip replacement that is also useful in cases of advanced osteoarthritis. Since then the number of osteotomies perfor med has reached 2500, which together with the longer follow-up of the original cases means that the author has significantly more experience with his new techniques. He has refined his previous concepts of the pathogenesis and treatment of osteoarthritis, and with the benefit of his experience has further clari fied the indications and contra-indications of valgus-extension and varus osteotomy. Valgus-extension osteotomy has been proven to be particu larly effective in cases with well-formed osteophytes and elliptical femoral heads. On the other hand, the indication for varus osteotomy has mostly been restricted to cases in which the femoral head is spherical. The role of CHIARI and SALTER pelvic osteotomies in those cases in which the coverage of the femoral head is insufficient is not neglected. Osteotomy is capable of complementing and accelerating the healing process, particularly in young patients in whom hip function is still well preserved and in whom there is early radiological evidence of sponta neous, osteophyte-dependent repair. Whenever feasible, pre-existing or anticipated leg length inequalities are adjusted intra-operatively, but when this is technically impossible a postoperative lift may be required.

The Small Book of Hip Checks

Author : Erica Rand
Publisher : Duke University Press
ISBN 13 : 1478013079
Total Pages : 78 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis The Small Book of Hip Checks by : Erica Rand

Download or read book The Small Book of Hip Checks written by Erica Rand and published by Duke University Press. This book was released on 2020-11-23 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Small Book of Hip Checks Erica Rand uses multiple meanings of hip check—including an athlete using their hip to throw an opponent off-balance and the inspection of racialized gender—to consider the workings of queer gender, race, and writing. Explicitly attending to processes of writing and revising, Rand pursues interruption, rethinking, and redirection to challenge standard methods of argumentation and traditional markers of heft and fluff. She writes about topics including a trans shout-out in a Super Bowl ad, the heyday of lavender dildos, ballet dancer Misty Copeland, the criticism received by figure skater Debi Thomas and tennis great Serena Williams for competing in bodysuits while Black, and the gendering involved in identifying the remains of people who die trying to cross into the United States south of Tucson, Arizona. Along the way, Rand encourages making muscle memory of experimentation and developing an openness to being conceptually knocked sideways. In other words, to be hip-checked.

Mambo Hips and Make Believe

Author : Wanda Coleman
Publisher : David R. Godine Publisher
ISBN 13 : 9781574230949
Total Pages : 418 pages
Book Rating : 4.2/5 (39 download)

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Book Synopsis Mambo Hips and Make Believe by : Wanda Coleman

Download or read book Mambo Hips and Make Believe written by Wanda Coleman and published by David R. Godine Publisher. This book was released on 1999 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lot of a woman whose malformed sexual organs preclude intercourse. She suffers from loneliness and contemplates suicide, her sole consolation the friendship of another woman.

Treat Your Own Hip

Author : Robin McKenzie
Publisher :
ISBN 13 : 9781942798200
Total Pages : pages
Book Rating : 4.7/5 (982 download)

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Book Synopsis Treat Your Own Hip by : Robin McKenzie

Download or read book Treat Your Own Hip written by Robin McKenzie and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Put Your Hands on Your Hips and Act Like a Woman

Author : Gale P. Jackson
Publisher : U of Nebraska Press
ISBN 13 : 1496220900
Total Pages : 297 pages
Book Rating : 4.4/5 (962 download)

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Book Synopsis Put Your Hands on Your Hips and Act Like a Woman by : Gale P. Jackson

Download or read book Put Your Hands on Your Hips and Act Like a Woman written by Gale P. Jackson and published by U of Nebraska Press. This book was released on 2020-04 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a gathering of griot traditions fusing storytelling, cultural history, and social and literary criticism, Put Your Hands on Your Hips and Act Like a Woman "re-members" and represents how women of the African diaspora have drawn on ancient traditions to record memory, history, and experience in performance. These women's songs and dances provide us with a wealth of polyphonic text that records their reflections on identity, imagination, and agency, providing a collective performed autobiography that complements the small body of pre-twentieth-century African and African American women's writing. Gale P. Jackson engages with a range of vibrant traditions to provide windows into multiple discourses as well as "new" and old paradigms for locating the history, philosophy, pedagogy, and theory embedded in a lineage of African diaspora performance and to articulate and address the postcolonial fragmentation of humanist thinking. In lyrically interdisciplinary movement, across herstories, geographies, and genres, cultural continuities, improvisation, and transformative action, Put Your Hands on Your Hips and Act Like a Woman offers a fresh perspective on familiar material and an expansion of our sources, reading, and vision of African diaspora, African American, and American literatures.

The Concise Book of Muscles, Fourth Edition

Author : Chris Jarmey
Publisher : North Atlantic Books
ISBN 13 : 1623173396
Total Pages : 288 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Concise Book of Muscles, Fourth Edition by : Chris Jarmey

Download or read book The Concise Book of Muscles, Fourth Edition written by Chris Jarmey and published by North Atlantic Books. This book was released on 2018-10-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. The book also includes a new chapter on the pelvic floor muscles—of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.

Ignite Me

Author : Tahereh Mafi
Publisher : Harper Collins
ISBN 13 : 006208559X
Total Pages : 416 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Ignite Me by : Tahereh Mafi

Download or read book Ignite Me written by Tahereh Mafi and published by Harper Collins. This book was released on 2014-02-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heart-stopping third installment in the New York Times bestselling Shatter Me series, which Ransom Riggs, author of Miss Peregrine's Home for Peculiar Children and Hollow City, called "a thrilling, high-stakes saga of self-discovery and forbidden love." With Omega Point destroyed, Juliette doesn't know if the rebels, her friends, or even Adam are alive. But that won't keep her from trying to take down The Reestablishment once and for all. Now she must rely on Warner, the handsome commander of Sector 45. The one person she never thought she could trust. The same person who saved her life. He promises to help Juliette master her powers and save their dying world . . . but that's not all he wants with her. The Shatter Me series is perfect for fans who crave action-packed young adult novels with tantalizing romance like Divergent by Veronica Roth, The Hunger Games by Suzanne Collins, and Legend by Marie Lu. Tahereh Mafi has created a captivating and original story that combines the best of dystopian and paranormal and was praised by Publishers Weekly as "a gripping read from an author who's not afraid to take risks." Don’t miss Defy Me, the shocking fifth book in the Shatter Me series!

Read My Hips

Author : Eve Marx
Publisher : Polka Dot Press
ISBN 13 : 9781593374563
Total Pages : 272 pages
Book Rating : 4.3/5 (745 download)

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Book Synopsis Read My Hips by : Eve Marx

Download or read book Read My Hips written by Eve Marx and published by Polka Dot Press. This book was released on 2005-10-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical flirting tips, as well as entertaining quizzes, lists, and sidebars, are offered in this guide full of pointers for women looking to get noticed by the men of their dreams. Original. 50,000 first printing.

The House on Mango Street

Author : Sandra Cisneros
Publisher : Vintage
ISBN 13 : 0345807197
Total Pages : 130 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis The House on Mango Street by : Sandra Cisneros

Download or read book The House on Mango Street written by Sandra Cisneros and published by Vintage. This book was released on 2013-04-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A coming-of-age classic about a young girl growing up in Chicago • Acclaimed by critics, beloved by readers of all ages, taught in schools and universities alike, and translated around the world—from the winner of the 2019 PEN/Nabokov Award for Achievement in International Literature. “Cisneros draws on her rich [Latino] heritage...and seduces with precise, spare prose, creat[ing] unforgettable characters we want to lift off the page. She is not only a gifted writer, but an absolutely essential one.” —The New York Times Book Review The House on Mango Street is one of the most cherished novels of the last fifty years. Readers from all walks of life have fallen for the voice of Esperanza Cordero, growing up in Chicago and inventing for herself who and what she will become. “In English my name means hope,” she says. “In Spanish it means too many letters. It means sadness, it means waiting." Told in a series of vignettes—sometimes heartbreaking, sometimes joyous—Cisneros’s masterpiece is a classic story of childhood and self-discovery and one of the greatest neighborhood novels of all time. Like Sinclair Lewis’s Main Street or Toni Morrison’s Sula, it makes a world through people and their voices, and it does so in language that is poetic and direct. This gorgeous coming-of-age novel is a celebration of the power of telling one’s story and of being proud of where you're from.