Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
From Darkness To Light Your Inner Journey Transformational Journaling For Healing Souls Step 1
Download From Darkness To Light Your Inner Journey Transformational Journaling For Healing Souls Step 1 full books in PDF, epub, and Kindle. Read online From Darkness To Light Your Inner Journey Transformational Journaling For Healing Souls Step 1 ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis From darkness to light: Your Inner Journey: Transformational Journaling for Healing Souls--Step 1 by : Debra Wingfield, Ed.D.
Download or read book From darkness to light: Your Inner Journey: Transformational Journaling for Healing Souls--Step 1 written by Debra Wingfield, Ed.D. and published by Lulu.com. This book was released on 2008-09-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This combination book and journal Guides YOU on Your Transformational Journey through Technique Explanations, Focus Points, and Bonuses to Enhance Your Healing Experience. Just Beginning Your Transformational Journey or Well Along The Path? This Guide Helps You Use Techniques...to Transform Your Soul and Re-Create Your Life Through Conscious Choice. More information about the eBook: http: //yoursoultransformed.com/innerjourney.htm 719-647-0652 [email protected]
Download or read book I Am Diosa written by Christine Gutierrez and published by Penguin. This book was released on 2022-02-08 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul. Diosa is the Spanish word for Goddess. A diosa is anyone who honors the primal feminine energy in the world and within themselves. According to Gutierrez, diosas face obstacles in their lives but are always ready and willing to go to their core to reclaim their inner worth and self-esteem. They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece. From stories of resilience from both Gutierrez and members of her Diosa Tribe, to mantras, meditations, and guided journaling prompts, this book gives women the tools they need to honor their sacred feminine and become who they were always meant to be. I Am Diosa will inspire women to give themselves permission to feel, to be seen, to be heard, and to return to their truest selves.
Download or read book Emotional Clearing written by John Ruskan and published by Vintage/Ebury (a Division of Random. This book was released on 1998 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"
Book Synopsis When the Heart Waits by : Sue Monk Kidd
Download or read book When the Heart Waits written by Sue Monk Kidd and published by Harper Collins. This book was released on 2016-09-20 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author's inspiring autobiographical account of personal pain, spiritual awakening, and divine grace. "Inspiring. Sue Monk Kidd is a direct literary descendant of Carson McCullers."—Baltimore Sun "Grounded in personal experience and bolstered with classic spiritual disciplines and Scripture, this book offers an alternative to fast-fix spirituality."—Bookstore Journal Blending her own experiences with an intimate grasp of spirituality, Sue Monk Kidd relates the passionate and moving tale of her spiritual crisis, when life seemed to have lost meaning and her longing for a hasty escape from the pain yielded to a discipline of "active waiting." Full of wisdom, poise, and grace, Kidd’s words will encourage us along our spiritual journey, toward becoming who we truly are.
Book Synopsis Light Is the New Black by : Rebecca Campbell
Download or read book Light Is the New Black written by Rebecca Campbell and published by Hay House, Inc. This book was released on 2015-07-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds of thousands of people all over the world to create a life that is in deep alignment with their soul. "Light Is The New Black is an inspiring book with a message that is so needed right now. Rebecca courageously guides us to turn our lights on and follow the daily calls of our soul so we can all light up the world with our authentic spirit.” – Sonia Choquette, bestselling author of The Answer is Simple ANSWER THE CALL OF YOUR SOUL AND WORK YOUR LIGHT Your inner light is your soul and it is guiding you every moment of every day. Light Is the New Black is for those who agreed to be here at this time in history to answer the call of their soul and work their light. Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul's callings and dimmed her light in order to fit in. Then, just before her 30th birthday, the life she had so consciously created began to crumble around her. It was as if the Universe had turned off all the lights, so she had no choice but to rediscover her own. In this inspirational book, Rebecca shares her own healing journey, alongside practical tools to help you reconnect with the core of your being, and channelled messages from the Universe. Once you rediscover what you already know at soul level, you can create a life that is in divine alignment, discover your soul gifts, and offer the world something that only you can give. “When I first woke up to the callings of my soul, I lacked the courage, confidence, inner support, and practical tools not just to hear the callings of my soul, but to let them truly lead my life. There were pieces missing, a journey needed to be taken. I called upon the Universe and spiritual teachers to support me. This book is the result of that journey. You can read it in one sitting, one chapter a day, or pick a page at random for an instant hit of guidance. Throughout you will find ‘Work Your Light’ exercises, mantras, and affirmations. I created these with the intention of guiding you not only to hear the callings of your soul, but to act on them too... I pray that you discover the authentic gift to the world that you already are and choose to serve the world by being You. Follow what lights you up and you will light up the world. So much love, Rebecca x
Download or read book Spiritually Fly written by Faith Hunter and published by Sounds True. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Book Synopsis Rebirthing into Androgyny by : Berenice Andrews
Download or read book Rebirthing into Androgyny written by Berenice Andrews and published by BalboaPress. This book was released on 2012-11-14 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these interesting times, when many people are searching for spiritual nourishment, this book is intended to be a means of providing it. Rebirthing Into Androgyny: Your Quest For Wholeness, And Afterward offers to the hungry ones a familiar yet totally different feast. While it sets forth an already-established metaphysics, it also presents a radical new ideaone that has been implicit in that spiritual thought but unavailable until now and the new awareness associated with quantum physics. In other words, while this book provides soul searchersalso known as learnerswith an ages-old means of generating a fundamental inner change (a rebirthing), it also provides a new, living prototype of what is being reborn. Thus, a persons rebirthing is both a gestation and a labor (a quest) producing an ever-increasing knowing (gnosis), which gradually becomes being that can finally merge with the Beloved/Self. And the new, living prototype is that of the human soul, not as what a person has but as what a person is: a creative energy being who generates its own bodies out of its soul substanceits creative consciousness energyby means of its archetypal human energy system, while always being guided by its nucleus of divinity. In this book, which is a textbook for soul searchers, all of this transformative change is offered, explored and explained in a series of carefully-crafted lessons lovingly taught by a shamanic teacher/healer in a stone circle classroom, the ancient site of a modern teaching. There is a grand feast awaiting!
Book Synopsis Awakening from Anxiety by : Connie L. Habash
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Book Synopsis F*ck Like a Goddess by : Alexandra Roxo
Download or read book F*ck Like a Goddess written by Alexandra Roxo and published by Sounds True. This book was released on 2020-07-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I felt as if I had had a cathartic emotional experience not by talking but by following Ms. Roxo’s coaching to tune into my energy and desire.” —New York Times What if your deepest fears and wounds were the KEY to living a turned on, passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way? And what if you could embrace all of you—all of your messy, wild, raw, sensual self—exactly as you are right now AND still feel good? This is what it means to f*ck like a goddess—literally and metaphorically. To let life make love to you and enjoy every bit, even the parts that hurt, and to find the magic in all of it. And this is your birthright. So why is it so damn hard for women to simply feel comfortable in their own skin, let alone feel strong and secure enough to freely share their gifts with the world? “Because each of us has been conditioned, programmed, and literally brainwashed into thinking we are not enough,” writes Alexandra Roxo,” and it is up to us to rewrite that story.” A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years. “We are in need of an uprising of bold, wild women who have reclaimed their bodies and stand in their sacred sexuality for them,” she writes. “As women, we need to liberate our voices, step into total security within ourselves, and fully own our raw, sensual power, finally letting go of the shame, guilt, denial, and repression that’s been put upon us.” The methods in this book will inspire you, challenge you, bring up your resistance, and unleash your gifts. It won’t always be easy, but if you do the work, you’ll discover what it really feels like to f*ck like a goddess.
Book Synopsis Discovering the Inner Mother by : Bethany Webster
Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Book Synopsis The Soul of a Pilgrim by : Christine Valters Paintner
Download or read book The Soul of a Pilgrim written by Christine Valters Paintner and published by Ave Maria Press. This book was released on 2015-05-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned author of eight books and abbess of the online retreat center Abbey of the Arts, Christine Valters Paintner takes readers on a new kind of pilgrimage: an inner journey to discover the heart of God. Eight stages of the pilgrim's way--from hearing the call to coming home--are accompanied by scripture stories of great biblical journeys and the author's unique and creative practices of prayer, writing, and photography. As she did in The Artist's Rule and Eyes of the Heart, Christine Valters Paintner once again helps readers travel to the frontiers of their souls to discover the hidden presence of God. In The Soul of a Pilgrim, Paintner identifies eight stages of the pilgrim's way and shows how to follow these steps to make an intentional, transformative journey to the reader's inner "wild edges." Each phase of the exploration requires a distinct practice such as packing lightly, being uncomfortable, or embracing the unknown. Paintner shows how to cultivate attentiveness to the divine through deep listening, patience, and opening oneself to the gifts that arise in the midst of discomfort. Each of the eight chapters offers reflections on the themes, a scripture story, an invitation to the practice of lectio divina, and a creative exploration through photography and writing.
Download or read book Soulshaping written by Jeff Brown and published by North Atlantic Books. This book was released on 2010-06-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging, inspirational memoir that takes readers on a soul-searching journey toward heart-consciousness and spiritual authenticity Ever since childhood, Jeff Brown did all the things he was supposed to do to become successful in the eyes of the world. He was on the Dean’s Honor List as an undergraduate. He won the Law and Medicine prize in law school and apprenticed with a top criminal lawyer. It had been Brown’s lifelong dream to practice criminal law and search for the truth in the courtroom. But then, on the verge of opening a law practice, he heard a little voice inside telling him to stop, just stop. With great difficulty, he honored this voice and began a heartfelt quest for the truth that lived within him. Although he didn’t realize it at the time, Brown was actually questing for his innate image, the essential being that he came into this lifetime to embody. He was searching for his authentic face. By going inside and connecting his spirituality with his emotional life, he learned essential lessons. By learning to surrender to the "School of Heart Knocks"—the school of life—the found his authentic face and embraced the call to write. Soulshaping is an inspiring memoir for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life. Jeff’s dramatic and often funny story takes readers through remarkably human experiences—emotional, physical, and economic—as he vividly recounts his journey to discover his soul’s purpose. A work of courageous self-creation, Soulshaping reminds us that we are all truly connected, that our seemingly isolated struggles are actually part of the shared human challenge to live a life that is heart-centered and soul-driven.
Book Synopsis Renovation of the Heart by : Dallas Willard
Download or read book Renovation of the Heart written by Dallas Willard and published by Tyndale House. This book was released on 2014-02-27 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Christians, we know that we are new creations in Jesus. So we try to act differently, hoping this will make us more like Him. But changing our outward behavior doesn’t change our hearts. Only by God’s grace can we be transformed internally. Renovation of the Heart lays a biblical foundation for understanding what best-selling author Dallas Willard calls the “transformation of the spirit”—a divine process that “brings every element in our being, working from inside out, into harmony with the will of God.” This fresh approach to spiritual growth explains the biblical reasons why Christians need to undergo change in six aspects of life: thought, feeling, will, body, social context, and soul. Willard also outlines a general pattern of transformation in each area, not as a sterile formula but as a practical process that you can follow without the guilt or perfectionism so many Christians wrestle with. Don’t settle for complacency. Accept the challenge Renovation of the Heart offers to become an intentional apprentice of Jesus Christ, changing daily as you walk with Him.
Download or read book A Healing Space written by Matt Licata and published by Sounds True. This book was released on 2020-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. What does healing mean to you? For many of us, to “heal” is to solve a problem—to remove an illness, put a trauma behind us, or change something we don’t like in our life so we never have to deal with it again. Yet does that idea of healing serve us ... or does it cut us off from life’s gifts? “True healing is not a state where we become liberated from feeling, but freer and flexible to experience it more fully,” writes Dr. Matt Licata. “When we experience our suffering consciously, it reveals sacredness and beauty we might not expect. Healing will always surprise us.” With A Healing Space, Matt extends an invitation to explore the endless richness of your life—without minimizing or turning away from hardship, nor by seeking the shelter of comfort or certainty. “I do not have any answers for you,” he writes. “Rather, I see my role as helping to illuminate the immensity and even magic of the questions themselves.” On this journey, you’ll learn to use new tools and perspectives to find your own sources of guidance, including: • Slowness—in a speed-obsessed world, rediscover the revolutionary power of slowing down, listening, and letting the fullness of each moment unfold • Uncertainty—why we often protect ourselves from the unknown at any cost, and how we can gradually learn to open to the gifts of uncertainty • Alchemy—explore the wisdom of transmutation as an inner process of things falling apart and then coming back together in ways that are more integrated and whole • Depth Psychology—integrating modern advances in psychotherapy and neuroscience with the timeless power of a soul-based psychology • Embodied Spirituality—discover the healing potential of an approach to spirituality that honors the body, emotions, relationships, and the shadow • Love—allow yourself to awaken to the revolutionary call to love and participate in the full-spectrum of life, dissolving the “trance of postponement” with the power of an open heart A Healing Space is not a book to be absorbed and processed in one sitting—instead, you will find yourself returning again and again, whenever your soul calls you to examine, transform, and renew yourself. “At times,” writes Matt, “we need to crumble to the ground at the magnificence of it all, awestruck at the bounty that has been laid out before us. To fall apart. To fail. To get back up. To be humbled again. To start over. To be a beginner in the ways of love. To make this journey with our fellow travelers, and the sun, moon, and stars.”
Download or read book Yoga Journal written by and published by . This book was released on 1991-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Book Synopsis Addiction and Grace by : Gerald G. May
Download or read book Addiction and Grace written by Gerald G. May and published by Harper Collins. This book was released on 1991 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the causes and characteristics of addiction, examines its psychological, neurological, and theological aspects, and explains how grace can can help overcome addiction.
