Extreme Transformation

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Publisher : Hachette Books
ISBN 13 : 0316339512
Total Pages : 418 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Extreme Transformation by : Chris Powell

Download or read book Extreme Transformation written by Chris Powell and published by Hachette Books. This book was released on 2015-12-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.

Weightwatchers New Complete Cookbook

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544343492
Total Pages : 467 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Weightwatchers New Complete Cookbook by : Weight Watchers International

Download or read book Weightwatchers New Complete Cookbook written by Weight Watchers International and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.

Weight Watchers New Complete Cookbook

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0764573500
Total Pages : 480 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis Weight Watchers New Complete Cookbook by : Weight Watchers

Download or read book Weight Watchers New Complete Cookbook written by Weight Watchers and published by John Wiley & Sons. This book was released on 2006-02-13 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Cook's Best Kitchen Companion Eating well and losing weight have never been easier - or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for grat iseas and inspiration. Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. How about tasty Chicken Fajitas, smoky Roasted Broccoli with Cumin-Chipotle Butter, or rich Chocolate Fondue? With choices like these, ranging from classic comfort foods to zesty international dishes, boredom is never on the menu. Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook - and enjoy! Here's what is inside: More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe. Information on Weight Watchers popular Flex Plan A brand-new holiday baking chapter, with recipes from around the world Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less) Complete nutrition information - including trans fats Valuable tips, how to's, substitutions, and leftover ideas And much more

Simplified Weight Watchers Freestyle Crockpot Cookbook

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Author :
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

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Book Synopsis Simplified Weight Watchers Freestyle Crockpot Cookbook by : Sommer Valley

Download or read book Simplified Weight Watchers Freestyle Crockpot Cookbook written by Sommer Valley and published by Dhimant N Parekh. This book was released on 2018-04-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT WATCHERS CROCKPOT RECIPES WITH FREESTYLE POINTS the easiest way to stay on track with your healthy lifestyle goals! There’s nothing better than throwing everything into the SLOW COOKER and walking away to finish up your other daily tasks! These WEIGHT WATCHERS CROCKPOT RECIPES have the added bonus of being ADAPTED to the NEWEST CALCULATIONS, FREESTYLE SMART POINTS. There’s no guess work so you’ll know exactly what you need to track for your daily and weekly WEIGHT WATCHERS FREESTYLE SMART POINTS. If you are new to the program these WEIGHT WATCHERS CROCKPOT RECIPES WITH FREESTYLE POINTS are excellent for NO STRESS MEALS. You can whip up any of these recipes and have leftovers for several days. These WEIGHT WATCHERS CROCKPOT RECIPES can help you both kick-start and maintain a healthy lifestyle! Combining the ease of the CROCKPOT with the smart tracking abilities on the NEW WEIGHT WATCHERS PROGRAM, you can’t go wrong!

Weight Watchers Freestyle Cookbook 2021

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Author :
Publisher : GED Hide
ISBN 13 : 9781953972903
Total Pages : 106 pages
Book Rating : 4.9/5 (729 download)

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Book Synopsis Weight Watchers Freestyle Cookbook 2021 by : Bandle Fougen

Download or read book Weight Watchers Freestyle Cookbook 2021 written by Bandle Fougen and published by GED Hide. This book was released on 2020-10-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, Quick and Easy Weight Watchers Smart Points Recipes for Delicious Meals- Anyone Can Cook!!! Do you want to make an effortless progress in your kitchen regardless of the occasion? Do you want to save time cooking healthy meals on any budget? This cookbook will take your kitchen skills to a whole new level. This tasty collection of healthy recipes will make you proficient in Weight Watchers Program for rapid weight loss, better sleeping and improving energy. This easy, yet full of yummy Weight Watchers Freestyle Cookbook 2021 has the following categories: Breakfast Meat: Beef, Lamb and Pork Poultry Vegetarian Soups and Stews Fish and Seafood Desserts One appliance - infinite possibilities Quick and easy recipes for healthier meals! And from this cookbook you will learn: The history of weight watchers What are smart points? How do smart points work? Freestyle pros and cons Food to eat Food to avoid Success Tips and FQAs Don't wait for another second to get this amazing cookbook now and start your journey towards a healthy lifestyle.

Think Like a Chef

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0770433898
Total Pages : 447 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Think Like a Chef by : Tom Colicchio

Download or read book Think Like a Chef written by Tom Colicchio and published by Clarkson Potter. This book was released on 2012-07-18 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Think Like a Chef, Tom Colicchio has created a new kind of cookbook. Rather than list a series of restaurant recipes, he uses simple steps to deconstruct a chef's creative process, making it easily available to any home cook. He starts with techniques: What's roasting, for example, and how do you do it in the oven or on top of the stove? He also gets you comfortable with braising, sautéing, and making stocks and sauces. Next he introduces simple "ingredients" -- roasted tomatoes, say, or braised artichokes -- and tells you how to use them in a variety of ways. So those easy roasted tomatoes may be turned into anything from a vinaigrette to a caramelized tomato tart, with many delicious options in between. In a section called Trilogies, Tom takes three ingredients and puts them together to make one dish that's quick and other dishes that are increasingly more involved. As Tom says, "Juxtaposed in interesting ways, these ingredients prove that the whole can be greater than the sum of their parts," and you'll agree once you've tasted the Ragout of Asparagus, Morels, and Ramps or the Baked Free-Form "Ravioli" -- both dishes made with the same trilogy of ingredients. The final section of the books offers simple recipes for components -- from zucchini with lemon thyme to roasted endive with whole spices to boulangerie potatoes -- that can be used in endless combinations. Written in Tom's warm and friendly voice and illustrated with glorious photographs of finished dishes, Think Like a Chef will bring out the master chef in all of us.

Food52 Simply Genius

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Publisher : Ten Speed Press
ISBN 13 : 0399582959
Total Pages : 289 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Food52 Simply Genius by : Kristen Miglore

Download or read book Food52 Simply Genius written by Kristen Miglore and published by Ten Speed Press. This book was released on 2022-09-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 of Food52’s simplest, most rule-breaking recipes yet to help beginners and other time-strapped cooks build confidence in the kitchen, from the New York Times bestselling Genius series. IACP AWARD WINNER • ONE OF THE NEW YORKER’S FIFTEEN ESSENTIAL COOKBOOKS • ONE OF THE BEST COOKBOOKS OF THE YEAR: Los Angeles Times, Epicurious There’s no better way to learn how to make great food than to stand at the elbow of a skilled cook, ask questions, and watch their every move. In Simply Genius, Food52 founding editor and Genius Recipes columnist Kristen Miglore gives you access to genius cooks like Samin Nosrat (Buttermilk-Marinated Roast Chicken), Dr. Jessica B. Harris (Mayonnaise d’Avocat), Yotam Ottolenghi and Sami Tamimi (Roasted Butternut Squash & Red Onion with Tahini & Za’atar), Gonzalo Guzmán (Frijoles Negros de la Olla), Leah Chase (Rice Pancakes with Ham & Tomato-Basil Sauce), Heidi Swanson (Farro & Olive Salad), Jacques Pépin (Fresh Tomato Sauce), and more, as they share their brilliant cooking tips through a collection of essential recipes. Miglore packs the book with helpful visuals (like brilliant doneness charts for everything from chicken to eggs to cake), illustrated step-by-step diagrams to show you smarter ways to prep (handling hot chiles, neatly separating eggs, tricking herbs into staying fresh), and myth-busting truths that make cooking so much more welcoming (no, you don't have to soak your beans before you cook them; no, you don't have to soften butter to make chocolate chip cookies). Primers on common woes and how to fix them tell you how to rescue your dinner when things go wrong, and how to make sure everything’s smoother next time. And once you get a recipe down, Miglore shares “3 More Ways” to use that new technique to make even more rewarding meals. More than 150 recipes and variations teach you building blocks, fit easily into your life, and prove that all of us can become genius cooks when we have the right teachers.

The Biggest Loser Family Cookbook

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Author :
Publisher : Rodale Books
ISBN 13 : 160529294X
Total Pages : 259 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Biggest Loser Family Cookbook by : Devin Alexander

Download or read book The Biggest Loser Family Cookbook written by Devin Alexander and published by Rodale Books. This book was released on 2008-11-11 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times bestselling author Devin Alexander shows families that eating on a budget can be easy, nutritious-and delicious! With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch, and dinner, along with mix-and-match side dishes, healthy snacks, and desserts. From Broccoli & Cheddar Frittatas to Steak Fajita Quesadillas, Family Sized Meatball Parmesan to Peanut Butter Fudge Sundaes, these wholesome, satisfying dishes will become an essential part of every family cook's repertoire. In addition to an overview of the Biggest Loser eating plan and Chef Alexander's recipes, readers will find helpful cooking and cost-saving tips from favorite Biggest Loser contestants and online club members. They will also find simple ways to get kids involved in the kitchen and fun ideas for family mealtimes. Designed to make healthy eating accessible for everyone, The Biggest Loser Family Cookbook will help pad wallets--not waistlines.

You Can Have It!

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Publisher :
ISBN 13 : 9781580406833
Total Pages : 248 pages
Book Rating : 4.4/5 (68 download)

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Book Synopsis You Can Have It! by : Devin Alexander

Download or read book You Can Have It! written by Devin Alexander and published by . This book was released on 2018 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating well on a diabetic diet doesn't mean depriving yourself of the comfort foods you crave! Alexander shares recipes, tips, and techniques to help you prepare healthy, restaurant-quality meals in your own home.

Freestyle Dishes The J-Licious Way!

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Author :
Publisher : Lulu.com
ISBN 13 : 1387809415
Total Pages : 62 pages
Book Rating : 4.3/5 (878 download)

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Book Synopsis Freestyle Dishes The J-Licious Way! by : J7's

Download or read book Freestyle Dishes The J-Licious Way! written by J7's and published by Lulu.com. This book was released on 2018-05-13 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Installment 1 of the J7's Cookbook series, Freestyle Dishes the J-Licious Way! is the perfect compliment to any bookshelf

Salt, Fat, Acid, Heat

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Publisher : Simon and Schuster
ISBN 13 : 1476753830
Total Pages : 480 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Salt, Fat, Acid, Heat by : Samin Nosrat

Download or read book Salt, Fat, Acid, Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

The Handmade Mama

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Publisher :
ISBN 13 : 9781940611716
Total Pages : 0 pages
Book Rating : 4.6/5 (117 download)

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Book Synopsis The Handmade Mama by : Mary Helen Leonard

Download or read book The Handmade Mama written by Mary Helen Leonard and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With easy-to-follow recipes and simple how-to instructions, an expecting or new Mom can learn to make natural, healthy foods for baby, natural and soothing skin care products, and crafty items that will make her and her family's lives more colorful, fun, and comfortable. Full color.

The Dirty Life

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Publisher : Simon and Schuster
ISBN 13 : 1416551611
Total Pages : 320 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Dirty Life by : Kristin Kimball

Download or read book The Dirty Life written by Kristin Kimball and published by Simon and Schuster. This book was released on 2011-04-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: After interviewing a young farmer, writer Kristen Kimball gave up her urban lifestyle to begin a farm with her interviewee near Lake Champlain in northern New York.

The Great Grilled Cheese Book

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Publisher : Ten Speed Press
ISBN 13 : 0399580751
Total Pages : 154 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Great Grilled Cheese Book by : Eric Greenspan

Download or read book The Great Grilled Cheese Book written by Eric Greenspan and published by Ten Speed Press. This book was released on 2018-08-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty chef-created recipes—some classic, some boundary pushing—for America's favorite sandwich, the grilled cheese. A fresh take on the beloved American classic, from the classic white bread with American cheese to "The Champ" (a taleggio and short rib extravaganza); the "Johnny Pastrami," which combines pastrami with the bite and freshness of apple chutney; and "The Tomater" with creamy mozzarella and a sun-dried tomato spread. Featuring both common and elevated ingredients like brie cheese, poppy seed bread, olive tapenade, fig marmalade, smoked salmon, candied bacon, bourbon-glazed ham, and raisin walnut bread, these are recipes that invite you into new and uncharted grilled cheese territory. With notes on the best cheese and breads and pro tips for the best cooking techniques, this book has something for every taste and is guaranteed up your grilled cheese game.

Classic Steelhead Flies

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Publisher : Stackpole Books
ISBN 13 : 0811713326
Total Pages : 290 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis Classic Steelhead Flies by : John Shewey

Download or read book Classic Steelhead Flies written by John Shewey and published by Stackpole Books. This book was released on 2015-01-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive resource for tiers and anglers interested in the rich tradition of steelhead flies. Learn the histories of these classic flies, as well as how to tie them. • Covers steelhead flies from their origins in the 1890s up through the mid-1970s • Includes flies that remain popular today, as well as forgotten classics that were once popular or that exhibit stylistic merit • Contains 350 beautiful full color photos

The Unofficial Guide to Universal Orlando 2018

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Author :
Publisher : The Unofficial Guides
ISBN 13 : 1628090782
Total Pages : 459 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis The Unofficial Guide to Universal Orlando 2018 by : Seth Kubersky

Download or read book The Unofficial Guide to Universal Orlando 2018 written by Seth Kubersky and published by The Unofficial Guides. This book was released on 2017-12-12 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE Comprehensive Guide to Universal Orlando The Unofficial Guide to Universal Orlando by Seth Kubersky is packed with detailed, specific information on every ride, show, and restaurant in the resort, including insider details on Harry Potter's Hogsmeade and Diagon Alley, as well as the new waterpark Volcano Bay. Compiled and written by a former Universal Orlando employee, and based upon decades of research from a team whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Universal Orlando provides step-by-step detailed touring plans that allow you to make the most of every minute and dollar during your Universal Orlando vacation. The guide includes info on where to find the cheapest Universal Orlando admission tickets, how to save big on Universal on-site hotel rooms and skip the regular lines in the parks, when to visit Universal Orlando for the lightest crowds, and everything else you need to know for a stress-free Universal Orlando experience.

Beneath The Underground: Collected Raps 2000 - 2018

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Author :
Publisher : Lulu.com
ISBN 13 : 138787621X
Total Pages : 320 pages
Book Rating : 4.3/5 (878 download)

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Book Synopsis Beneath The Underground: Collected Raps 2000 - 2018 by : malik crumpler

Download or read book Beneath The Underground: Collected Raps 2000 - 2018 written by malik crumpler and published by Lulu.com. This book was released on 2018 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps the first book of Raps published by a rapper. Included in this 2nd edition is an essay commisioned & featured on acrossthemargin.com concerning the context of the raps within. These raps are a mix of monologues, memoirs, Op?ras, conjure-songs & plays written, recorded, transcribed & preformed by Malik Ameer Crumpler during 2000-2018. All of the raps & albums within are available for purchase, listening & watching via www.malikameer.com