Freediver Zen

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Freediver zen

Author : Nicolò Ciocia
Publisher : Youcanprint
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4.2/5 (214 download)

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Book Synopsis Freediver zen by : Nicolò Ciocia

Download or read book Freediver zen written by Nicolò Ciocia and published by Youcanprint. This book was released on 2022-12-27 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicolò leaves for Egypt to meet a friend he hasn't seen for a while. Due to the pandemic, he cannot leave Dahab for a month, but the unfortunate circumstance soon turns into a profitable opportunity. From the house where he is staying, a few steps from the beach, every morning he contemplates the sea with devotion. The slow movement of the water and the sound of the small foamy waves pouring onto the sandy bed are an irresistible attraction. When he dives into the sea, Nicolò begins to fully feel his body. He moves away from the shore with slow strokes, while his feet enter and exit the water energetically. Then he turns around and for a while remains in the "dead afloat" position. Half submerged, a few meters from the coral reef, he inhales and exhales in complete awareness of the air filling and emptying his two lungs.The need to establish a more intimate connection with himself, refining the relaxation technique based on breathing, pushes him to challenge his own limits and cross the threshold of depth. He holds his breath, learns new compensation strategies and plunges headlong towards the seabed with the curiosity of an underwater explorer. Every day he tries to improve himself and with dedication he learns to delay the feeling of stress that brings him back to the surface when oxygen starts to run out. Listening to the sea, in the embrace of the waves, Nicolò uses the experience of a Master to discover a new life in the third dimension. The author uses the live story to testify, through thirty compositions, the adventures that leave an indelible mark on his path. The form of the diary and the simplicity of the lexicon favor the reader's identification; while the uninterrupted flow of emotions that punctuate the narrative facilitates involvement.

Freediving 101

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647587018
Total Pages : 62 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Freediving 101 by : HowExpert

Download or read book Freediving 101 written by HowExpert and published by HowExpert. This book was released on 2019-03-04 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to connect with the ocean? Are you curious about holding your breath? Are you seeking a way to calm your mind? Freediving may be for you! This is when people explore the underwater world while holding their breath. Imagine you’re swimming over a colorful coral reef, with no SCUBA gear, just complete freedom. The fish are calm, the water is clear, and your lungs are full. Freediving may seem like an extreme sport, but in reality it is incredibly peaceful. It is relaxing, spiritual, and Zen. Freedivers find themselves in states of presence and bliss. In this guide we discuss the ins and outs of this amazing sport. You could even say we go ‘in-depth’. Learn to increase your breath hold time and explore deeper in the ocean. Freediving is all about technique and relaxation, this guide will help you master these practices. Learn about different freediving disciplines for a better understanding of competitive freediving. This knowledge will also help you branch out and try new things as a freediver. There is also information about rescue techniques and safety procedures. It is important to be a safety conscious freediver. It isn’t an inherently dangerous sport, but a little information and practice can save a life. About the Expert Julie Shoults is passionate about freediving. This passion has taken her all over the world to freedive in remarkable places. She is a PADI SCUBA and Freediving Instructor. Julie is from Florida in the United States, but now she is a world traveler. Julie started her freediving journey in the Middle East where she was working as a SCUBA Instructor. It is with a lot of patience and Vitamin Sea that she gradually improves her freediving practice. She has been freediving in the beautiful lakes of East Africa, with whale sharks, turtles, manta rays, and on countless coral reefs. At the time of publication she is living in Bali, Indonesia, where she can reach depths right from the shore! Her goal is to study science and continue traveling. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Sport Diver

Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Sport Diver by :

Download or read book Sport Diver written by and published by . This book was released on 1994-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sport Diver

Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Sport Diver by :

Download or read book Sport Diver written by and published by . This book was released on 2002-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Serious Leisure and Nature

Author : L. Davidson
Publisher : Springer
ISBN 13 : 0230299377
Total Pages : 239 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis Serious Leisure and Nature by : L. Davidson

Download or read book Serious Leisure and Nature written by L. Davidson and published by Springer. This book was released on 2011-03-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leisure activities undertaken in nature are immensely popular. This book examines the new serious leisure concept of nature challenge activity (NCA), exploring how NCA unfolds in an aesthetically appealing natural environment with implications for consumption and environmental sustainability.

Sport Diver

Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Sport Diver by :

Download or read book Sport Diver written by and published by . This book was released on 1994-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sport Diver

Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Sport Diver by :

Download or read book Sport Diver written by and published by . This book was released on 1997-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

One Breath

Author : Adam Skolnick
Publisher : Crown Archetype
ISBN 13 : 0553447491
Total Pages : 346 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis One Breath by : Adam Skolnick

Download or read book One Breath written by Adam Skolnick and published by Crown Archetype. This book was released on 2016-01-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.

Boating

Author :
Publisher :
ISBN 13 :
Total Pages : 1454 pages
Book Rating : 4./5 ( download)

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Book Synopsis Boating by :

Download or read book Boating written by and published by . This book was released on 1998-01 with total page 1454 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Manual for Free-divers Using Compressed Air

Author : David M. Owen
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis A Manual for Free-divers Using Compressed Air by : David M. Owen

Download or read book A Manual for Free-divers Using Compressed Air written by David M. Owen and published by . This book was released on 1955 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Oceans For Dummies

Author : Ashlan Cousteau
Publisher : John Wiley & Sons
ISBN 13 : 1119654459
Total Pages : 448 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Oceans For Dummies by : Ashlan Cousteau

Download or read book Oceans For Dummies written by Ashlan Cousteau and published by John Wiley & Sons. This book was released on 2021-01-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive deep to explore the ocean From how most of our oxygen is created by phytoplankton, to how currents control our climate, to the marine food chain and the importance of coral, this is the holy grail of ocean books that’s easy for everyone to digest. It features fun facts about some of the most incredible, bizarre, and fascinating creatures in the ocean, from mantis shrimp that can strike things with the speed of a .22 caliber bullet to fish with clear heads that can see out of the top of their skulls. The ocean is full of wonders and there is still so much left to explore and understand. How our oceans work What creatures live in the ocean Find out how the ocean regulates our climate and weather patterns How growing pollution threatens our ocean and its inhabitants Oceans For Dummies is perfect for anyone with an interest in the ocean, including kids, adults, students, ocean lovers, surfers, fishermen, conservationists, sailors, and everyone in between.

The Concept of Water

Author : Rupert D. V. Glasgow
Publisher : R.D.V. Glasgow
ISBN 13 : 0956159508
Total Pages : 378 pages
Book Rating : 4.9/5 (561 download)

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Book Synopsis The Concept of Water by : Rupert D. V. Glasgow

Download or read book The Concept of Water written by Rupert D. V. Glasgow and published by R.D.V. Glasgow. This book was released on 2009 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water is commonly taken for granted and treated with contempt, yet it is the very foundation of human existence. Assuming countless forms, it is deeply associated both with life and death, body and soul, purity and pollution, creation and destruction. "The Concept of Water" seeks to bring together the various aspects of our deeply ambiguous relationship with water, providing a systematic account of its symbolic and philosophical significance. This involves looking at how water has been conceived and the role it has played in everyday thought, mythology, literature, religion, philosophy, politics and science, both across cultures and through history. R. D. V. Glasgow was born in Sheffield and currently lives in Zaragoza. His previous books are "Madness, Masks and Laughter" (1995), "Split Down the Sides" (1997), and "The Comedy of Mind" (1999).

Neutral Buoyancy

Author : Tim Ecott
Publisher : Grove Press
ISBN 13 : 9780802139078
Total Pages : 380 pages
Book Rating : 4.1/5 (39 download)

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Book Synopsis Neutral Buoyancy by : Tim Ecott

Download or read book Neutral Buoyancy written by Tim Ecott and published by Grove Press. This book was released on 2002-06-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Neutral Buoyancy is a journey filled with exotic, eccentric human characters competing for space with misunderstood sharks, weeping turtles, smiling dolphins and erotically shaped sea slugs. This unique and inspiring insight into our relationship with the deep will allow even the most timid swimmer to lose themselves underwater."--Jacket.

Bluewater Hunting and Freediving

Author : Terry Maas
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Bluewater Hunting and Freediving by : Terry Maas

Download or read book Bluewater Hunting and Freediving written by Terry Maas and published by . This book was released on 1995 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets of spearfishing and underwater photography from some of the best freedivers around the world. National champion and world-record holder Terry Maas profiles twelve bluewater species from tuna to marlin, and sailfish to wahoo. Loaded with practical suggestions, this book is a must for anyone interested in freediving or spearfishing.

Sport Diver

Author :
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Sport Diver by :

Download or read book Sport Diver written by and published by . This book was released on 1997 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gems of Love Sweet Romance Boxset

Author : Agnes Canestri
Publisher : Agnes Canestri
ISBN 13 :
Total Pages : 944 pages
Book Rating : 4./5 ( download)

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Book Synopsis Gems of Love Sweet Romance Boxset by : Agnes Canestri

Download or read book Gems of Love Sweet Romance Boxset written by Agnes Canestri and published by Agnes Canestri. This book was released on with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: With firemen, billionaires, single dads, and detectives all in the mix, these five tales are here to give you a masterclass in heart-fluttering goodness. Brace yourself for sparks that could illuminate a city, heart collisions that could rival bumper cars, and happily-ever-afters that even fairy godmothers would envy. These love stories are as irresistible as a box of assorted chocolates—you won't be able to stop at just one! So, grab your copy now and embark on a journey that'll make your heart skip a beat, bring a rosy glow to your cheeks, and fill your moments with chuckles. LOVING THE BOSS - Feel the sizzle as Eleni escapes to a tropical haven where her whirlwind dance of fresh starts intertwines with Matteo, a diving instructor with eyes deeper than the Mariana Trench. Can they ride the waves of romance to a joyful finale on their paradise stage? GAMBLING WITH THE BILLIONAIRE - Ryan and Bianca tango between business and pleasure, showing that balancing love and ambition is trickier than teetering in stilettos on a tightrope. Prepare for a delectable mix of risks, sizzles, and spontaneous flair in this sweet love adventure! FAKE-DATING THE SINGLE DAD - Nick's juggling more than a Thanksgiving feast when he recruits Ginny, a sassy nanny with secrets, for a fauxmance. What starts as a scripted act becomes an unscripted comedy of affection, proving that love doesn't follow a predictable script. SAVING THE BROTHER'S BEST FRIEND - When Gabriel needs a "fake girlfriend," Giada's got a plan to show him that love is as unpredictable as a cat on caffeine. Sizzles fly, secrets twist, and their hearts dance to an unexpectedly fiery tune in this tale of friendship, sparks, and daring charades. FALLING FOR THE UNDERCOVER AGENT - Giordano's detective skills are top-notch, but not so much when it comes to resisting Ruby, a woman as captivating as a secret treasure map. Embark on an exhilarating journey of deceit, emotions, and unexpected love, and let this enchanting romance steal your heart! So, what are you waiting for? Dive headfirst into the "Gems of Love Series" – it's a rollercoaster ride for your heart, complete with extra twists, turns, and a whole lot of swooning!

Loving the Boss

Author : Agnes Canestri
Publisher : Agnes Canestri
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4./5 ( download)

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Book Synopsis Loving the Boss by : Agnes Canestri

Download or read book Loving the Boss written by Agnes Canestri and published by Agnes Canestri. This book was released on 2021-12-09 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Island Bliss, New Beginnings - Because dodging heartbeats when sparks fly? Mission: Improbable!🏝️💃 Eleni desperately craves a fresh start, much like a mermaid craves Wi-Fi under the sea. Saying 'au revoir' to her ballet career with a dramatic plié, she pirouettes into teaching dance at a postcard-worthy tropical resort. But as her feet touch the island's sands, she finds herself caught in Matteo's gaze – a diving instructor with eyes deeper than the Mariana Trench. Determined to dodge heartache, Eleni plans to resist Matteo's effect like a dieter avoiding the dessert table. Matteo embraces the waves but shies from love's undertow. He's crafting the world's best freediving school, steering clear of emotional currents. Yet, when Eleni lands at the diving center, their certainties float away like a lost flip-flop. Amidst turquoise waters and swaying palms, their hearts waltz like synchronized swimmers. Job ambitions and love's boundaries blur like a beach sunset on Instagram. Can Eleni and Matteo navigate the choppy waters of romance to a joyful finale? Immerse yourself in 'Loving the Boss,' a heartwarming love tale that whisks you on a tempestuous journey. Join Eleni and Matteo as they navigate love's unpredictable waters, spiced with tropical charm and a splash of playful romance!"