One Breath

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One Breath

Author : Adam Skolnick
Publisher : Crown Archetype
ISBN 13 : 0553447491
Total Pages : 336 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis One Breath by : Adam Skolnick

Download or read book One Breath written by Adam Skolnick and published by Crown Archetype. This book was released on 2016-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.

One Breath at a Time

Author : Kevin Griffin
Publisher : Rodale Books
ISBN 13 : 1635651816
Total Pages : 308 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis One Breath at a Time by : Kevin Griffin

Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

One Breath

Author : Emma Farrell
Publisher : Pynto
ISBN 13 : 095423152X
Total Pages : 116 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis One Breath by : Emma Farrell

Download or read book One Breath written by Emma Farrell and published by Pynto. This book was released on 2006 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

All One Breath

Author : John Burnside
Publisher : Random House
ISBN 13 : 1448139910
Total Pages : 88 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis All One Breath by : John Burnside

Download or read book All One Breath written by John Burnside and published by Random House. This book was released on 2014-02-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2014 T.S. Eliot Prize and the Forward Prize for Best Collection ‘There are lines in All One Breath for instance, that brand themselves into your brain with the fire of painful recognition. And yet it is also part of his genius to be ever alert to beauty, too.’ - Sebastian Barry, a New Statesman Book of the Year In this absorbing, brilliant new collection – his first since Black Cat Bone – John Burnside examines our shared experience of this mortal world: how we are ‘all one breath’ and – with that breath – how we must strive towards the harmony of choir. Recognising that our attitudes to other creatures – human and non-human – cause too much damage and hurt, that ‘we’ve been going at this for years: / a steady delete / of anything that tells us what we are’, these poems celebrate the fleeting, charged moments where, through measured and gracious encounters with other lives, we find our true selves, and bring some brief, insubstantial goodness and beauty into being. He presents the world in a series of still lifes, in tableaux vivants and tableaux morts, in laboratory tests, anatomy lessons, in a Spiegelkabinett where the reflections in the mirrors, distorted as they seem, reveal buried truths. All the images are in some sense self-portraits: all are, in some way, elegies. One of the finest and most celebrated lyric poets at work today, John Burnside is a master of the moment – when the frames of our film seem to slow and stop and a life slips through the gap in between – and each poem here is a perfect, uncanny hymn to humanity, set down ‘to tell the lives of others’.

One Breath at a Time

Author : J. Dana Trent
Publisher : Upper Room Books
ISBN 13 : 0835818578
Total Pages : 228 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis One Breath at a Time by : J. Dana Trent

Download or read book One Breath at a Time written by J. Dana Trent and published by Upper Room Books. This book was released on 2019-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In secular mainstream America, meditation has become as ubiquitous as yoga. But how does meditation fit into Christianity, and how does it differ from prayer? One Breath at a Time: A Skeptic's Guide to Christian Meditation reframes meditation for those who are skeptical because (1) they doubt their ability to be still and quiet and (2) they doubt the validity of meditation as a Christian spiritual practice. Using scripture, theology, and examples from the early church, this book challenges the prayer habits of Christians that leave little room for enough silence to experience and listen for God. Using five approaches—breath meditation, lectio divina, centering meditation, loving-kindness meditation, and devotional meditation—One Breath at a Time provides a practical, 40-day guide to beginning and sustaining a Christian meditation practice in an often chaotic world.

A Single Breath

Author : Lucy Clarke
Publisher : Simon and Schuster
ISBN 13 : 1476750157
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis A Single Breath by : Lucy Clarke

Download or read book A Single Breath written by Lucy Clarke and published by Simon and Schuster. This book was released on 2014-04-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eva has only been married for eight months when her husband, Jackson, is swept to his death while fishing. Weighed down by confusion and sorrow, Eva takes leave of her midwifery practice in London to visit Jackson's estranged family in Tasmania with the hope of grieving together. Instead, she discovers that the man she loved is not the man she thought she knew.

One Final Breath (Dive Team Investigations Book #3)

Author : Lynn H. Blackburn
Publisher : Revell
ISBN 13 : 1493419323
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis One Final Breath (Dive Team Investigations Book #3) by : Lynn H. Blackburn

Download or read book One Final Breath (Dive Team Investigations Book #3) written by Lynn H. Blackburn and published by Revell. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When investigator Gabriel Chavez had his cover blown by an aggressive reporter, the silver lining was being able to rejoin the dive team. The downside? Dive team captain Anissa Bell--a woman who both fascinates and frustrates him. Anissa grew up as a missionary kid on the Micronesian island of Yap and always planned to return after college. But she remained stateside, determined to solve the case that haunts her--the murder of her best friend and the disappearance of a three-year-old child. When Anissa's fractured past collides with Gabe's investigation into the tragic shooting death of a teenage boy in Lake Porter, they'll have to put their complicated history with each other aside in order to uncover the identity of a killer. What they'll discover is that revenge has no statute of limitations. Award-winning author Lynn H. Blackburn closes out her nail-biting Dive Team Investigations series with a story that will have you wondering how long you can hold your breath.

A Breath Too Late

Author : Rocky Callen
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250238803
Total Pages : 272 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Breath Too Late by : Rocky Callen

Download or read book A Breath Too Late written by Rocky Callen and published by Henry Holt and Company (BYR). This book was released on 2020-04-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Girl in Pieces, All the Bright Places, and Girl, Interrupted comes a haunting and breathtaking YA contemporary debut novel that packs a powerful message: hope can be found in the darkness. "Raw, heartbreaking, and poignant." —New York Times-bestselling author Kathleen Glasgow A Chicago Public Library and Kirkus Best Book of the Year! Seventeen-year-old Ellie had no hope left. Yet the day after she dies by suicide, she finds herself in the midst of an out-of-body experience. She is a spectator, swaying between past and present, retracing the events that unfolded prior to her death. But there are gaps in her memory, fractured pieces Ellie is desperate to re-assemble. There's her mother, a songbird who wanted to break free from her oppressive cage. The boy made of brushstrokes and goofy smiles who brought color into a gray world. Her brooding father, with his sad puppy eyes and clenched fists. And Ellie's determined to find out why a piece of her was left behind. Told in epistolary-like style, Rocky Callen's deeply moving A Breath Too Late sensitively examines the beautiful and terrible moments that make up a life and the possibilities that live in even the darkest of places. Perfect for fans of the critically-acclaimed Speak, I’ll Give You the Sun, and If I Stay. "An exquisitely played love song to life, in all of its hurts, wonders, memories, and loves." –Jeff Zentner, Morris Award winning author of The Serpent King and Goodbye Days "A haunting story, punctuated with brilliant points of hope and light. This is an important story. A necessary story . . . Callen’s writing radiates with passion, honesty and love." —National Book Award finalist and Printz Award–winning author An Na

One Final Breath

Author : C. R. Chandler
Publisher :
ISBN 13 :
Total Pages : 380 pages
Book Rating : 4.5/5 (541 download)

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Book Synopsis One Final Breath by : C. R. Chandler

Download or read book One Final Breath written by C. R. Chandler and published by . This book was released on 2020-10-27 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: She used to chase killers . . . Now one is chasing her Deep inside a national forest, former Special Agent Ricki James stands in the middle of a killing field that was never meant to be found. With the carnage lying all around her, Ricki knows one thing for sure: a killer who hides his work so well, intends to go on killing. The single mom already has enough complications in her life, and a whole lot of dead bodies isn't helping matters. She has a son to support, an ex-husband who is also her business partner to deal with, and a slightly shabby diner to run so she can make ends meets. She's already seen the worst side of humanity and has no intention of stepping into that world again. But she hadn't counted on a serial killer murdering people in her own backyard, in a town with only a two-man police department standing between a terrifying death and everyone she loves. As the body count continues to rise, Ricki has no choice but to take up her badge again and go hunting for a madman. But he is used to being the hunter not the hunted, and he has plans of his own. Either Special Agent James will pay the ultimate price for finding his dumping ground, or someone she loves will take her place in a grave before he moves on to a new town, to kill again.

When Breath Becomes Air

Author : Paul Kalanithi
Publisher : Random House
ISBN 13 : 0812988418
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

One Breath

Author : Lisa Kristine
Publisher : Goff Books
ISBN 13 : 9780983920526
Total Pages : 0 pages
Book Rating : 4.9/5 (25 download)

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Book Synopsis One Breath by : Lisa Kristine

Download or read book One Breath written by Lisa Kristine and published by Goff Books. This book was released on 2017-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book is titled The intimate expanse in the CIP information.

One Breath Apart

Author : Sandra L Bertman
Publisher : Routledge
ISBN 13 : 1351842528
Total Pages : 268 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis One Breath Apart by : Sandra L Bertman

Download or read book One Breath Apart written by Sandra L Bertman and published by Routledge. This book was released on 2019-07-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps you explore and share your personal responses to dissection. This book shows the anatomy cadaver as a bridge spanning the chasm that lies between ignorance, darkness, and death on one side and knowledge, health, and life on the other.

Aroma Dome

Author : Julie Chertow
Publisher :
ISBN 13 : 9781631101908
Total Pages : pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Aroma Dome by : Julie Chertow

Download or read book Aroma Dome written by Julie Chertow and published by . This book was released on 2015-10-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to new invention called Aroma Dome and anecdotal stories of the use of essential oils in a 35 year massage practice.

One Last Breath

Author : Laura Griffin
Publisher : Simon and Schuster
ISBN 13 : 1416568433
Total Pages : 351 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis One Last Breath by : Laura Griffin

Download or read book One Last Breath written by Laura Griffin and published by Simon and Schuster. This book was released on 2007-09-25 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's an ex-cop. She's an ex-wife. And they're both out for revenge on the same man.... When pampered former cheerleader Feenie Malone takes a job writing fluff pieces for her South Texas paper, she has no idea she's about to stumble into a juicy news story that could launch her career -- if it doesn't get her killed first. Almost as soon as she breaks out her press pass, she crosses paths with Marco Juarez, the macho PI obsessed with solving his sister's murder. The information he has might be the perfect lead -- but his dangerously sexy looks could be a deadly distraction. Juarez has zero patience for reporters, especially mouthy blond ones. But with the evidence pointing to Feenie's ex-husband, Marco thinks she could be useful. Confident he can keep her on a tight leash, he lets her in on his investigation. He quickly discovers he's underestimated his new partner, as well as the danger they both face. Now he must protect her -- to the very last breath....

The Breath of a Whale

Author : Leigh Calvez
Publisher : Sasquatch Books
ISBN 13 : 1632171872
Total Pages : 240 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis The Breath of a Whale by : Leigh Calvez

Download or read book The Breath of a Whale written by Leigh Calvez and published by Sasquatch Books. This book was released on 2019-02-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Hidden Lives of Owls, an exploration of the elusive lives of whales in the Pacific Ocean, home to orcas, humpbacks, sperm, blue, and gray whales. Leigh Calvez has spent a dozen years researching, observing, and probing the lives of the giants of the deep. Here, she relates the stories of nature's most remarkable creatures, including the familial orcas in the waters of Washington State and British Columbia; the migratory humpbacks; the ancient, deep-diving blue whales, the largest animals on the planet. The lives of these whales are conveyed through the work of dedicated researchers who have spent decades tracking them along their secretive routes that extend for thousands of miles, gleaning their habits and sounds and distinguishing peculiarities. The author invites the reader onto a small research catamaran maneuvering among 100-foot long blue whales off the coast of California; or to join the task of monitoring patterns of humpback whale movements at the ocean surface: tail throw, flipper slap, fluke up, or blow. To experience whales is breathtaking. To understand their lives deepens our connection with the natural world.

The Breathing Cure

Author : Patrick McKeown
Publisher : Humanix Books
ISBN 13 : 1630061980
Total Pages : 492 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis The Breathing Cure by : Patrick McKeown

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!