Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Free Yourself From Neck Pain And Headache full books in PDF, epub, and Kindle. Read online Free Yourself From Neck Pain And Headache ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : David F. Fardon
Publisher : Prentice Hall
ISBN 13 : 9780133307207
Total Pages : 208 pages
Book Rating : 4.3/5 (72 download)
Download or read book Free Yourself from Neck Pain and Headache written by David F. Fardon and published by Prentice Hall. This book was released on 1983 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Urmila Parlikar
Publisher : Harvard Health Publications
ISBN 13 : 193555512X
Total Pages : 53 pages
Book Rating : 4.9/5 (355 download)
Download or read book Neck and Shoulder Pain written by Urmila Parlikar and published by Harvard Health Publications. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Harold Gelb D M D
Publisher :
ISBN 13 : 9781708706982
Total Pages : 264 pages
Book Rating : 4.7/5 (69 download)
Download or read book Killing Pain Without Prescription written by Harold Gelb D M D and published by . This book was released on 2019-11-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a booked of hope, For those of you with headaches, backaches, neck pain, shoulder aches. the information in these pages can help you find the relief your looking for.
Author : Lisa Morrone
Publisher : Harvest House Publishers
ISBN 13 : 0736932798
Total Pages : 210 pages
Book Rating : 4.7/5 (369 download)
Download or read book Overcoming Headaches and Migraines written by Lisa Morrone and published by Harvest House Publishers. This book was released on 2008-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.
Author : Valerie DeLaune
Publisher : New Harbinger Publications
ISBN 13 : 1572245255
Total Pages : 180 pages
Book Rating : 4.5/5 (722 download)
Download or read book Trigger Point Therapy for Headaches & Migraines written by Valerie DeLaune and published by New Harbinger Publications. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.
Author :
Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4.3/5 ( download)
Download or read book American Rehabilitation written by and published by . This book was released on 1983 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jerome Schofferman
Publisher : Simon and Schuster
ISBN 13 : 0743216512
Total Pages : 308 pages
Book Rating : 4.7/5 (432 download)
Download or read book What to do for a Pain in the Neck written by Jerome Schofferman and published by Simon and Schuster. This book was released on 2011-05-24 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat. Here at last is help. In What to Do for a Pain in the Neck, one of today's leading experts on neck pain provides a broad range of treatments and preventive measures so that you do not have to learn how to live with pain—you can banish it.
Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author : Julie Donnelly
Publisher : Advantage Media Group
ISBN 13 : 1599320401
Total Pages : 166 pages
Book Rating : 4.5/5 (993 download)
Download or read book Treat Yourself to Pain Free Living written by Julie Donnelly and published by Advantage Media Group. This book was released on 2007-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't you like to get up each day with a flexible body that is ready to go out and enjoy life? The normal aging process does not have to hurt. This book gives you fast and easy techniques you can do yourself so your joints will move freely and without pain. A healthy, drug-free way to revitalize your muscles and eliminate joint pain, you'll refer to this book again and again.
Author : Jeremy Sutton
Publisher : Chronic Pain Solutions
ISBN 13 : 9781796702712
Total Pages : 70 pages
Book Rating : 4.7/5 (27 download)
Download or read book Neck Pain Solutions: Exercises for Relief of Neck Pain, Arm Pain, and Headaches written by Jeremy Sutton and published by Chronic Pain Solutions. This book was released on 2019-02-12 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this book is to help you immediately take action to regain control over your neck pain.Have you ever spent hours reading a 200-page book, only to ask yourself at the end: "But how do I use it?" You were probably more confused and more frustrated than when you started the book...and you still had neck pain!This book is different! Within twenty minutes, you will be able to start a program of the best exercises for neck pain relief according to the most current medical research, especially for people with chronic pain.You will also learn: - Three exercises for taking control of a headache that arises from the neck- A common reason why people with migraine headaches don't respond to traditional treatment...and how they might get relief from specific neck exercises - Three exercises to address common causes of neck-related arm pain, such as herniated disc or nerve irritation- The best ways to relieve acute flare-ups of neck pain- Several helpful tips for getting more restful sleep and for sitting with less neck and back pain- Answers to seven of the most common questions about neck painFor a comprehensive, user-friendly program of the best neck pain exercises, buy Neck Pain Solutions today!
Author : Ross A. Hauser
Publisher : Beulah Land Press
ISBN 13 : 9780966101034
Total Pages : 0 pages
Book Rating : 4.1/5 (1 download)
Download or read book Prolo Your Headaches & Neck Pain Away! written by Ross A. Hauser and published by Beulah Land Press. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Countless millions of people are led to believe that there is no cure for migraine, cluster, or tension headaches and the only option given is to take anti-depressant and various other 'latest' medications with the 'hope to control the headaches'/ Thinking about a cure is out of the question. The patient is left with little hope...until now. Prolotherapy is a highly successful treatment that stimulates the body to repair the painful area. Chronic headache and neck pain sufferers are realising there is a cure for their painful conditions - and that cure is prolotherapy.
Author : Clair Davies
Publisher : New Harbinger Publications
ISBN 13 : 1608824969
Total Pages : 866 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Author : Charles Argoff
Publisher : Fair Winds Press
ISBN 13 : 1610593626
Total Pages : 272 pages
Book Rating : 4.6/5 (15 download)
Download or read book Defeat Chronic Pain Now! written by Charles Argoff and published by Fair Winds Press. This book was released on 2010-12-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival guide to preventing, reversing, and managing chronic pain. Referencing breakthrough medical research, two of the leading pain specialists in the field, Bradley S. Galer, M.D., and Charles E. Argoff, M.D., present hidden and little known causes of common chronic pain conditions, how to avoid misdiagnosis, and the latest treatments under development including: —Myofascial Dysfunction: The real (undiagnosed!) culprit in 90% of Back and Neck Pain —DMARDS and NSAIDS: Two breakthrough drugs that promise significant relief for Arthritis —Nutraceuticals: The natural wonder treatment for Peripheral Neuropathy —Focal heat trigger-point (FHTP) therapy: The new drug-free approach to Migraine relief The first practical book on integrative pain management, Defeat Chronic Pain Now! gives you the latest information on surgical options, new medications, complementary therapies, and psychological interventions that can be used to rewire your body for pain relief. For each condition and procedure, you’ll learn what to expect in the hospital and the doctor's office, and what self-therapy solutions you can do on your own. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of pain and take back your life.
Author : David Buchholz
Publisher : Workman Publishing
ISBN 13 : 0761125663
Total Pages : 272 pages
Book Rating : 4.7/5 (611 download)
Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Author : Jan Stromfield
Publisher : Plume
ISBN 13 : 9780452262577
Total Pages : 244 pages
Book Rating : 4.2/5 (625 download)
Download or read book Free Yourself from Headaches written by Jan Stromfield and published by Plume. This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 25 million Americans suffer from tension headaches every year, and gulping aspirin is not always the best or most effective treatment. Here is a comprehensive guide which explains why headaches occur and offers relief without drugs.
Author : Julie K. Silver
Publisher : Elsevier Health Sciences
ISBN 13 : 1416040072
Total Pages : 956 pages
Book Rating : 4.4/5 (16 download)
Download or read book Essentials of Physical Medicine and Rehabilitation written by Julie K. Silver and published by Elsevier Health Sciences. This book was released on 2008-01-01 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 11. Biceps Tendinitis -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 12. Biceps Tendon Rupture -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 13. Glenohumeral Instability -- DEFINITIONS
Author : CHRISTOPHER. J. KIDAWSKI
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724397966
Total Pages : 118 pages
Book Rating : 4.3/5 (979 download)
Download or read book The Head, Neck and Shoulder Pain Bible written by CHRISTOPHER. J. KIDAWSKI and published by Createspace Independent Publishing Platform. This book was released on 2018-07-26 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: ELIMINATE YOUR HEADACHES WITHOUT PRESCRIPTION MEDICATION, INJECTIONS, OR SURGERY! Do any of these statements sound like you? "My neck is always stiff upon rising." "I can't concentrate due to my headaches/migraines." "I can't sleep on one side because my shoulder hurts." "I get car sick, or motion sickness when I travel." "There's a constant pain going down my arm." Today's world is filled with constant stressors that can irritate our neuromuscular system leaving us in a state of chronic pain. In this book best selling author Christopher J. Kidawski reveals his self-treatment methods to reduce and even eliminate upper body pain without the use of medication, injections, surgery, or costly massage. In this book you will learn: * Where your headaches are coming from, and how to make sure they don't come back. * A simple technique to reset the muscles in your entire upper body allowing them to finally relax. * Why your shoulder pain isn't really in your shoulder, and where to look instead. * How to decrease the pain from or even eliminate so called "unfixable" problems like motion sickness, TMJ, or vertigo. * What to do to get the most out of your chiropractic visit if you do decide to go. And so much more! Everyone can be his or her own best therapist with the use of this guide. Stop living with pain and click buy now in the upper right hand corner today!
