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Four Minutes
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Download or read book Four Minutes written by Nataliya Deleva and published by . This book was released on 2021-08-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving voice to people living on the periphery in post-communist Bulgaria, Four Minutes centers around Leah, an orphan who suffered daily horrors growing up, and now struggles to integrate into society as a gay woman. She confronts her trauma by trying to volunteer at the orphanage, and to adopt a young girl--a choice that is frustrated over and over by bureaucracy and the pervasive stigma against gay women. In addition to Leah's narrative, the novel contains nine other standalone character studies of other frequently ignored voices. These sections are each meant to be read in approximately four minutes, a nod to a social experiment that put forth the hypothesis that it only takes four minutes of looking someone in the eye and listening to them in order to accept and empathize with them. A meticulously crafted social novel, Four Minutes takes a difficult, uncompromising look at modern life in Eastern Europe.
Book Synopsis Four Minutes to Save a Life by : Anna Stuart
Download or read book Four Minutes to Save a Life written by Anna Stuart and published by Trapeze. This book was released on 2020-02-20 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: When supermarket delivery driver Charlie is assigned the Hope Row street, he realises there are a lot of lonely people out there - and for some, he's their only interaction. The supermarket boss tells Charlie he's a driver, not a social worker - but Charlie's tough exterior begins to soften, and he can't help show a little kindness to the Hope Row residents, helping them find their place in the world once more. But will his helping hand make everything worse? 'I adored this feel good book' Netgalley reviewer 'A book about hope, forgiveness, love and friendship that will touch your heart' Netgalley reviewer 'I couldn't love this book anymore if I tried!' Netgalley reviewer An uplifting novel about community, friends and finding your way. Perfect for fans of Jenny Colgan, Veronica Henry and Beth O'Leary
Book Synopsis Stolen Four Minutes by : Dr. Sandra Tanner
Download or read book Stolen Four Minutes written by Dr. Sandra Tanner and published by Xlibris Corporation. This book was released on 2019-09-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year is 2005. The setting is Pittsylvania County, Virginia. Stolen Four Minutes tells the gripping story of the discovery of what happened to five-year-old Semmy Barrels after she was abducted twenty-nine years ago. Semmy's mother, Teasy, not knowing the whereabouts of her daughter suffers grievous pain year after year. She finally collapses into a coma and communicates telepathically to her twin sister, Mia, that the only way she will come out of the coma is by hearing of Semmy's whereabouts. If she doesn't hear in thirteen days, she will succumb to death. To prevent her sister from surrendering to death, Mia hires amateur investigator Vett Brayborn to find Semmy within the thirteen day window. Vett is hindered by many obstacles and her investigation leads into an almost deadly confrontation with the criminal, but she perseveres finding truth. This tragedy will cause your soul to weep.
Book Synopsis Four Minutes in Eternity by : David Martin
Download or read book Four Minutes in Eternity written by David Martin and published by Tate Publishing. This book was released on 2012 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still stuck in the seatbelt, he hit the window so hard, it fractured his elbow and the glass. As the water started to seep and then rush in, Dillon Sanders pretty much knew he'd made a bad mistake. Dillon Sanders dies that day, and it changes his life forever. When he awakens in the hospital, he finds he's had the most extraordinary experience. But no one can claim to talk to Jesus himself and stay out of the limelight. Months later, with the press trying to slander him, strangers trying to copy him, and his own wife skeptical of what he really experienced, Dillon decides to see a psychologist. What transpires then is nothing less than fate as Dillon struggles to salvage his marriage, find peace with himself, and confront a desperate man who holds innocent lives in his hands.
Book Synopsis You Have 4 Minutes to Change Your Life by : Rebekah Borucki
Download or read book You Have 4 Minutes to Change Your Life written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2017-02-28 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.
Book Synopsis One Hundred, Sixty-Four Minutes by : Kathryn M. Murphy
Download or read book One Hundred, Sixty-Four Minutes written by Kathryn M. Murphy and published by CreateSpace. This book was released on 2012-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erin Williams and Cameron Harding are forced to remember and relive the most horrific day of their lives when 60 Minutes decides to do a story on the school shooting at their high school in rural Ohio. Along for the trip through the day that changed their lives forever are their former teacher Maryanne Teague and school Principal Mason Kelley. Petty misunderstandings reach a breaking point when bullying goes too far. Now the question that lingers: will any of them ever be able to heal?
Download or read book 4-Minute Fit written by Siphiwe Baleka and published by Simon and Schuster. This book was released on 2017-03-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck driving in 2008, his whole lifestyle changed. Within weeks his metabolism slowed drastically and he gained ten percent of his body weight. He knew he needed to take back control of his health and wellbeing and change the sedentary lifestyle of truck driving—one of the country’s least healthy industries. Now, Baleka, founder of Fitness Trucking and full-time fitness coach for Prime Inc., one of the nation’s largest trucking companies—and now one of the healthiest—helps thousands of Prime’s long-haul truck drivers, who have also struggled with weight and health problems, with his 13-week nutrition and exercise plan. Combining step-by-step workouts and advice on healthy eating (even on the go), 4-Minute Fit is a flexible, yet powerful plan that is proven to boost your metabolism, provide results, and help you get rid of those extra pounds and reach your weight loss goals. Baleka’s program is geared not only for those who drive eighteen-wheelers, but also for anyone who travels for work, has a job that involves a lot of sitting, or doesn’t think they have enough time to exercise and eat better. If you’re frustrated by the weight gain that comes from not being active enough due to your job or lifestyle, 4-Minute Fit is the simple new guide that can radically change your life.
Book Synopsis The Physics of Sorrow: A Novel by : Georgi Gospodinov
Download or read book The Physics of Sorrow: A Novel written by Georgi Gospodinov and published by Liveright Publishing. This book was released on 2024-05-07 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical reimagining of the minotaur myth, from an essential voice in world literature. Winner of the Jan Michalski Prize for Literature • Finalist for the PEN Literary Award for Translation and the Strega Europeo Published a decade before his International Booker Prize–winning Time Shelter, Georgi Gospodinov’s The Physics of Sorrow has become an underground cult classic. Finding strange solace in the myth of the Minotaur, a man named Georgi reconstructs the story of his life like a labyrinth, meandering through the past to find the melancholy child at the center of it all. With profound wit and empathy, he catalogues curious instances of abandonment, spanning from antiquity to the Anthropocene; recounts scenes of a turbulent boyhood in 1970s Bulgaria, spent mostly in a basement; and charts a bizarre run-in with an eccentric flaneur named Gaustine. Exquisitely translated by Angela Rodel, and exhibiting his signature audacious style, this expansive work affirms Gospodinov as “one of Europe’s most fascinating and irreplaceable novelists” (Dave Eggers).
Book Synopsis Mechanics Magazine by : John I Knight
Download or read book Mechanics Magazine written by John I Knight and published by . This book was released on 1831 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis When Ziggy Played Guitar by : Dylan Jones
Download or read book When Ziggy Played Guitar written by Dylan Jones and published by Random House. This book was released on 2012-06-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: And then there was David Bowie, the uber-freak with the mismatched pupils, the low-tech space face from the planet Sparkle. This was Bowie's third appearance on TOTP but this was the one that properly resonated with its audience, the one that would go on to cause a seismic shift in the Zeitgeist. This is the performance that turned Bowie into a star, embedding his Ziggy Stardust persona into the nation's consciousness. With a tall, flame-orange cockade quiff (stolen from a Kansai Yamamoto model on the cover of Honey), lavishly applied make-up, white nail polish, and wearing a multi-coloured jump-suit that looked as though it were made from fluorescent fish skin (chosen by Ziggy co-shaper, the designer Freddie Buretti), and carrying a brand spanking new, blue acoustic guitar, a bone-thin Bowie appeared not so much as a pop singer, but rather as some sort of benevolent alien, a concept helped along by the provocative appearance of his guitarist, the chicken-headed Mick Ronson, with both of them unapologetically sporting knee-length patent leather wrestler's boots (Bowie's were red). 'Most people are scared of colour,' Bowie said later. 'Their lives are built up in shades of grey. It doesn't matter how straight the style is, make it brightly coloured material and everyone starts acting weird.' Suddenly Bowie - a man called alias - had the world at his nail-varnished fingertips, and in no time at all he would be the biggest star in the world.
Download or read book Contact written by Leonard Zunin and published by . This book was released on 1981 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Four Minute Essays written by Frank Crane and published by . This book was released on 1919 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Southern White Cedar by : Clarence Ferdinand Korstian
Download or read book Southern White Cedar written by Clarence Ferdinand Korstian and published by . This book was released on 1931 with total page 1484 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Last 4 Minutes written by Chowdhury and published by . This book was released on 2022-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a person dies, the Aware 2study says, it is not death in the real sense. The first ten minutes are crucial. It is temporary death and is known as the Transformative Experience of Death when there is no pulse, no breathing, and no movement. The cells of the body are not dead. The cells have all kinds of food available to them-be it oxygen or nutrition. The brain cells are alive for up to four minutes, and these minutes are known as the Grey Zone. The Grey zone is uncertain. It is in these four minutes; you have a chance to bring back a life!
Book Synopsis 4 Minutes to Happy by : Shemane Nugent
Download or read book 4 Minutes to Happy written by Shemane Nugent and published by Morgan James Publishing. This book was released on 2019-12-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to getting more joy and balance in your life, building a stronger connection to God, and finding your purpose in just 4 minutes a day. It is easy to lose sight of what brings joy to one’s life when one is so busy tending to the needs of others. In 4 Minutes to Happy, Shemane Nugent offers indispensable guidance that helps readers identify and reconnect with the things that make them feel happy. With real life experiences as examples, readers will discover their true, authentic self and become happier and healthier in only 4 minutes a day. The brief chapters provide healing strategies for the body, mind, and soul. There is also a journal space to dig down deep and stay focused. Throughout 4 Minutes to Happy, readers will laugh, cry, and reflect to uncover the abundance of health and happiness that is waiting for them. “There are 1,440 minutes in a day, and Shemane’s blueprints to a healthy mind and body require only four of them…A must read for everyone who wants to get from where they are to where they want to be.”—Dr. David Friedman, USA Today–bestselling author of Food Sanity
Book Synopsis The 4-Hour Work Week by : Timothy Ferriss
Download or read book The 4-Hour Work Week written by Timothy Ferriss and published by Crown. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.
Book Synopsis The American Homoeopathic Pharmacopoeia by : Joseph T. O'Connor
Download or read book The American Homoeopathic Pharmacopoeia written by Joseph T. O'Connor and published by BoD – Books on Demand. This book was released on 2024-02-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1883.
